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Dr. Dhiya George

Ayurveda, Bangalore

Dr. Dhiya George Ayurveda, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dhiya George
Dr. Dhiya George is an experienced Ayurveda in Kammasandra Agrahara, Bangalore. She is currently practising at Kottakkal Arya Vaidya Sala - Electronic City in Kammasandra Agrahara, Bangalore. Save your time and book an appointment online with Dr. Dhiya George on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#65, Venkataramanappa Buliding Hebbegudi, Hosur Main RoadBangalore Get Directions
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I am 23 and I work as teacher. Normally I travel about half an hour on school van at morning and afternoon and everything was quite normal. I never had any issues with travelling. But about a week back I have started working out in mornings before I go school so as to stay healthy. I have 1 cup milk and light breakfast regularly. And I feel I have fair amount of water as well. But since a week I feel totally exhausted ,my head goes round and round, I am kind of suffocated and all sweaty at bus and by the time I reach back home I have no strength left n all I do is crash on my bed under the fan and fall asleep. When I wake up everything is again back to normal. Why is this happening to me. Please help.

MD -(Alternative Therapy), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
I am 23 and I work as teacher. Normally I travel about half an hour on school van at morning and afternoon and everyt...
Hi, lybrate-user. There are few things need to ask for detail diagnosis for your problem, first are you feeling abdominal pain or discomfort since you are suffering from this problem, have you ever checked your blood pressure while this problem, have you gone for any blood reports like Hb, B12, and your sugar level etc. I think you should private consult me or audio or video consult me for detail diagnosis. So I can suggest you proper investigation and treatment as well.
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I am a 35 years old woman. Going through a lot of stress due to professional and personal issues. A lot of things which my mind has accepted but my heart is not leafy to accept the fact that the relationship is over. Being constantly bullied at the office is adding more stress. It has affected my menses which is again creating a lot of anxiety. Everything seems to be bottled up no where to go?

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I am a 35 years old woman. Going through a lot of stress due to professional and personal issues. A lot of things whi...
Dear friend it is very tough to deal with the head and heart conflict. It seems that you are quite independent minded and determined yet caring individual. I would strongly recommend you to work through your emotional as well as work stress wit someone such as counselor or a psychologist or even a life coach. Being in pune I am sire you will find someone competent very easily. What you need eight now is someone who can understand you and help you appreciate yourself. Once you will start talking to someone it will bring new and fresh perspective in your life and that will help you nevi gate successfully through your current life events. If you are open to work online and spend 1 hour each week for you and your personal growth and satisfaction. As a psychologist and life coach, and also as a woman whose mission is to support other women to help florist to their fullest I would do my best to help you be confident, happy and vibrant again. In the meanwhile following things may help you both inderstand nad manage stress. When our mind is hooked into past it is normal to have lot of negative thoughts and in turn feeling low. The good news is that our mind could be wired to switch back to positive things and resilience building. We have immense potential within us and we could tap into those one step at a time, one day at a time. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Let me. Know if you need any further help.
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From past 2 years frequently am having nose bleeds and doctor told that i have deviated septum. Medicines are not working and doctor after CT scan report suggested to have operation. Is it major operation?any consequences?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
No its not a major operation.It is done under sedation only I.E local anaesthesia.No major consequences if done properly.
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Sir I have pain in my tuth and holl also in my tuth and my mouth smell very badly so give me solutions sir please I want to remove this smell and pain so give me solutions this.

BDS
Dentist, Mangalore
Sir I have pain in my tuth and holl also in my tuth and my mouth smell very badly so give me solutions sir please I w...
Consult a dentist as soon as possible and do the treatment for the pain you might need to undergo rct and scaling later you can use any mouthwash.
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I am 19 years old boy. My weight 53kg n height 168cm how can I increase weight n height. Suggest me yoga n medicines and diet?

BHMS
Homeopath, Faridabad
I am 19 years old boy. My weight 53kg n height 168cm how can I increase weight n height. Suggest me yoga n medicines ...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. For height gain you should try Exercise like stretching Swimming regularly Yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I brush twice times daily but still there is plaque on my teeth. How to clean ig properly so that it looks purely white?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I brush twice times daily but still there is plaque on my teeth. How to clean ig properly so that it looks purely white?
All individuals requires scaling (cleaning) to be done atleast once in 6 months to maintain our oral hygiene clean. Our toothbrush is not much finely designed to clean all the plaque and calculi in the interdental areas of the teeth, which is the area where most of the calculus accumulate much and has to be removed regularly using scalers by the dentist.
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Sir I am short in height I want to be an IPS officer so that I have to increase my height 10cm please sir help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Sir I am short in height I want to be an IPS officer so that I have to increase my height 10cm please sir help me.
Good to start now. Sprints, races, walks, stretching, sooryanamaskar, hanging exercises, deep breathing, meditation, high protein n iron rich food, greens, cow milk (of desi cow if you can arrange) and it's chhachh, ghee are must. Antioxidant and growth herb combos to be taken regularly. Combos must be of good raw material and properly processed. If factors like hereditary status do not inhibit, you will gain good ht. That's sure. Avoid otc products.
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I am Naveenkumar Madeswaran My age is 22 I am moving abroad within 6 months I am fat. My weight is 73 and my height is 5.5 feet. I need to reduce fat within 6 months please suggest me proper diet and exercise.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am Naveenkumar Madeswaran
My age is 22
I am moving abroad within 6 months
I am fat. My weight is 73 and my height i...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. Find resources to help you keep track of your food choices and nutritional values and that can offer additional support when you need it.
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Suffering with difficulty with urinating fully, was diagnosed with chronic prostatitis, doctor prescribe me silodosin 4 mg tablet for lifetime. Ultrasound scan shows prostate 19gms, in this size prostate can block urine? Is size is normal or not? Thanks.

FMAS, MS - General Surgery, MBBS
General Surgeon, Ahmedabad
Suffering with difficulty with urinating fully, was diagnosed with chronic prostatitis, doctor prescribe me silodosin...
A prostate can trouble you not only when it is large, but when it's small too. But if you are facing difficulty even in medications. Surely you need a urologist opinion again for a cystoscopy and needful surgery.
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Not getting sleep. As I am gnt to sleep early at midnights I am waking up. I dnt know why like that itzz happening.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
Not getting sleep. As I am gnt to sleep early at midnights I am waking up. I dnt know why like that itzz happening.
Sleep Hygiene is term used for availing sound sleep. Bed should be cushioned, No wrinkles on bed sheet. loose night suit, no light or sound of ticking clock/ noise from mobile in the room, small soft pillow. no tea /coffee/ excessive water/ overeating, before going to bed. Sleep has two phases, REM (Rapid Eye Movement) Sleep and NREM (Non Rapid Eye Movement) Sleep. These phases keep alternating at some interval. REM sleep is sound sleep and dreams are experienced in this phase. Going to sleep while sitting in bus /chair (CAT NAP) occur in REM sleep. If you experience One REM Sleep/CAT NAP, you will have satisfaction of adequate sleep. If you hit the bed during NREM Sleep Phase then you will keep tossing in bed till REM Sleep Phase come. Don't carry your office tension to bed room.
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Due to pimples on my face and forehead I got blac spots on face and black patches on forehead kindly help me to get rid off this.

BAMS, MD Ayurveda
Sexologist, Lonavala
Due to pimples on my face and forehead I got blac spots on face and black patches on forehead kindly help me to get r...
Prepare a paste by mixing equal quantities of saffron, turmeric, margosa (neem), red sandalwood, basil, and fuller’s earth with buttermilk or milk. Apply twice a day. Prepare a powdered mixture of coriander seeds, fennel, basil, turmeric, and Indian gooseberry (amla; amalaki) in equal parts. Take ½ teaspoon of this powder 15 minutes before lunch and dinner. Have 1 teaspoon of powdered Indian gooseberry fruit (amla; amalaki) in morning and evening with water.
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My skin tone is dusky and after 3 month it become more dusky and skin tone become dull For fairness bleaching is necessary or glycolic face wash will be suitable to REGAIN skin tone.

PDDM, MHA, MBBS
General Physician, Nashik
My skin tone is dusky and after 3 month it become more dusky and skin tone become dull
For fairness bleaching is nece...
In order to enhance your skin you need to take care of your skin from outside. You may use a cream or moisturizer that contains Alpha Hydroxy Acid's (AHA's) like glycolic acid, lactic acid etc. AHA's exfoliate superficial dead skin cells and renew it with newer younger cells. Continued use of AHA's keeps skin in a state of continued renewal. This renewed skin is healthier, lighter and brighter. You may also opt for a few sessions of chemical peeling, particularly glycolic peel, from nearest approachable dermatologist. Glycolic peel utilizes a higher concentration of glycolic acid as compared to that present in creams/ moisturizers. The concentration that is available in peels is 20%, 35% 50% and 70%. Whereas creams contain just 6%, 8% or 10% of glycolic acid. I also suggest you to use a broad spectrum sunscreen, throughout the day. It should have both UVA as well as UV B coverage. Regular use of broad spectrum sunscreen would prevent tanning and also delay skin ageing i.e appearance of fine lines and wrinkles. Some sunscreens are also fortified with vitamin C which has skin lightening as well as antiageing properties. Besides topical creams and chemical peeling sessions you may also take a few sessions of microdermabrasion to achieve the desired results. I suggest you to visit a dermatologist in your vicinity for more details and the needful. Regards.
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Wearing cap or helmet of a person who is having a problem of hair fall, will also bring that in me if I wear it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Wearing cap or helmet of a person who is having a problem of hair fall, will also bring that in me if I wear it?
Wearing these for too long may cause hair loss. But if you wear them sometimes, it will not cause much problem.
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Hello Doctor, Mujhe pet ki problem hai toilet jati hu to dark toilet aata hai or humesa toilet Jane ka ahsas hota hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello Doctor, Mujhe pet ki problem hai toilet jati hu to dark toilet aata hai or humesa toilet Jane ka ahsas hota hai.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I am 28 years old married female having 1 year old baby boy. I wish to ask you that I had a problem of hair fall and damage hair suddenly after the marriage I completed three years of marriage this is my fourth year but problem of my hairs continues tell me what should I do.

mbbs. md dvl
Dermatologist, Tumkur
I am 28 years old married female having 1 year old baby boy. I wish to ask you that I had a problem of hair fall and ...
It requires proper examination and need to do few necessary investigation. Do send a private message with pictures of your scalp (head) including areas of hair loss for proper prescription.
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Sir I want laser for dark circles. Kya yhi shi rhega mere face k liye Koi side effects to nhi hoga. please sir I want held.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Sir I want laser for dark circles. Kya yhi shi rhega mere face k liye Koi side effects to nhi hoga. please sir I want...
Dark circle under eyss is a symptom of udavarta (improper functions of all vaat). It's mainly due to 1) dharniya vega (urges, should b controlled, we you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself 2) adharniya vega (urges that should not be controlled, but we are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. Think deeply. It's a very spiritual concept main treatment is to stop causative factor among this. So manage your sleep & time. Also there are some ayurveda medicine, lepa-cream, face treatment, or panchakarma (detoxification) will definitely help you you can use kumkumadi ointment of nagarjun pharma. It will lighten your circle. I am giving you some more tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk for better suggestions & medicine
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Last week one girl gave me lift to my college when she asked to sit back I got nervous and shivering why it happened to me is it any serious problem What happened to me can anybody say to me.

BPTh/BPT
Physiotherapist, Kolkata
Last week one girl gave me lift to my college when she asked to sit back I got nervous and shivering why it happened ...
It is not a serious matter sexy feeling you can not forget not yet do masterbate one day when you alone in the room or bathroom feel easy do not take any medicine but you can do full body massage discharge and feel easy ok.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
For Hair, Use proper Hair oil. Make from Oil only.Not from Liq. Parafin or any other synthetics. Bhrugraj is best for hair.
2 people found this helpful

Im suffering from psoriasis. Please tell me what diet I should follow daily. Reply must.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Im suffering from psoriasis. Please tell me what diet I should follow daily. Reply must.
Hey lybrate-user, as you are suffering from psoriasis, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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Short Stature - Causes and Symptoms

Visiting Consultant - Rajiv Gandhi Cancer Hospital, Saroj Super Speciality Hospital, D.N.B. PEDIATRICS, MD - Paediatrics, MBBS, Bhagwati Hospital, Rainbow Hospital- Panipat
Pediatrician, Delhi
Short Stature - Causes and Symptoms

The term short stature describes the height of the person that is significantly below the average height for a person's age, sex, racial group, or family. Growth failure is often confused with short stature. Growth failure that occurs over time eventually results in short stature. By definition, growth failure is a medical condition. However, short stature is often a normal variant.

Short stature may or may not be a sign or symptom caused by a medical condition. Your child's growth must be assessed over a period of time and not just at a single point.  Any departure from a prior growth pattern, appropriate for the child's genetic background may signal the appearance of a disease.

Symptoms

Short parents tend to have short children. Children with a family backgroud of short stature does not have any symptoms related to diseases that affect growth.  Children with constitutional growth delay do not have any diseases. These children enter puberty later than their peers. However, because they continue to grow for a longer period of time, they catch up to their peers as they reach their adult height, which is normal and comparable to their parents.

Some symptoms may signal a medical condition causing short stature. The following symptoms should be further investigated by your doctor:

  1. Child has stopped growing or is growing slower than expected (less than 4 cm, or 2 in, each year in the pre-pubertal child of elementary school age)
  2. Weight loss or gain (more than 5 lbs in a month)
  3. Poor nutrition/loss of appetite
  4. Delayed puberty (absent breast development by age 14 or absent menstrual spotting by age 15 for a girl or absent enlargement of the testes by age 14 for a boy); note that the presence or absence of pubic hair is not a reliable sign of pubertal development

What Causes Short Stature?

The three major reasons for short stature are constitutional growth delay, genetics and disease.

Constitutional Growth Delay: Some children simply develop later than others. These children are often referred to as 'late bloomers'. These kids are small for their age and often enter puberty later. However, they'll continue to grow after their friends have stopped. They usually catch up by adulthood.

Genetics: If one or both parents are short, there's a strong possibility that their child will also be short. If there are no underlying medical reasons why either parent is short, their child's short stature may be perfectly healthy.

Disease: A number of diseases may cause unusually short stature. These diseases fall into several categories:

  1. Endocrine diseases affect hormone production and often height. These include growth hormone deficiency (GHD), hypothyroidism, or low thyroid hormone levels, and Cushing's disease.
  2. Chronic diseases can also decrease height through their effects on overall health. Examples of chronic disease are heart disease, asthma, inflammatory bowel disease, diabetes, kidney problems, sickle cell anemia, and juvenile rheumatoid arthritis.
  3. Genetic conditions that affect height include Down syndrome, Turner syndrome, and Williams syndrome.
  4. Bone and skeletal diseases, such as rickets or achondroplasia, may change stature through their effects on bone growth.

Problems during pregnancy can affect the height of a child. Malnutrition can also lead to short stature.

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