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Dr. Dharmaraj

Orthopedist, Bangalore

200 at clinic
Dr. Dharmaraj Orthopedist, Bangalore
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dharmaraj
Dr. Dharmaraj is an experienced Orthopedist in Frazer Town, Bangalore. You can visit him at Annaswamy Mudalrai Hospital in Frazer Town, Bangalore. Book an appointment online with Dr. Dharmaraj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Annaswamy Mudalrai Hospital

Mask Road, Back Side Of Empire Hotel, Frazer TownBangalore Get Directions
200 at clinic
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I get a loud cracking sound in my left knee when I bend it. Please advice is it serious.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I get a loud cracking sound in my left knee when I bend it. Please advice is it serious.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am shreya shetty afe 16 female, I have been having neck pain for like 2 days I tried some sprays still not working. What should I do?

MBBS
General Physician, Chandigarh
I am shreya shetty afe 16 female, I have been having neck pain for like 2 days I tried some sprays still not working....
Apply volini gel locally keep the area warm with a scarf take tab combiflam twice a day for three days.
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Having chest pain and let arm pain since 5-days. This is on and off. Is it anything related to heart. I've BP and Thyroid.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Having chest pain and let arm pain since 5-days. This is on and off. Is it anything related to heart. I've BP and Thy...
Yes it could be related to heart ,specially if your thyroid is on a higher side , or you are taking medicines as thyroid hormones for a low thyroid. High BP is also one of the risks for heart attack/ chest pain. Keep thyroid and BP under control besides taking general care as advised by your treating doctor.
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I am having a hard engineering job. I am feel having low back pain from last 2 weeks. please help me.

DPT
Physiotherapist, Delhi
I am having a hard engineering job. I am feel having low back pain from last 2 weeks. please help me.
It appears that your job requirements is of long standing. This may be the cause of your back problem. Do hot fermentation and apply pirox gel locally. Hard plinth bed is must.
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I am 21 year girl since past few mont m experiencing constant back pain. sometimes I feel my vision is blur nd I hv low bp problem. Wat cn I do?

BPTh/BPT
Physiotherapist, Kota
I am 21 year girl since past few mont m experiencing constant back pain. sometimes I feel my vision is blur nd I hv l...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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My mom has swelling under the lowest part of her left leg and which seviourly pains on applying any oil or pressing?

MD - Pathology
General Physician, Amritsar
My mom has swelling under the lowest part of her left leg and which seviourly pains on applying any oil or pressing?
Get an x ray done to rule out any bony injury get serum uric acid levels done take tablet pirox dt twice daily for one week if all is normal it could be soft tissue injury, it takes a longer time to heal, needs rest and pain killer.
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I am having severe back pain. What should I do to feel good and get rid of it? Any medicine?

Physiotherapist, Hyderabad
I am having severe back pain. What should I do to feel good and get rid of it? Any medicine?
Hi. Back pain may be due to various reasons. If it is only due to over strain or weakness of muscles. Then spinal extension exercises and core stabilisation exercises will work good. Its better to consult a physiotherapist before going for exercises. Good luck.
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I am suffering from pain and laziness from six days and I am not able to walk a minute so please give me best solution its my humble request to you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from pain and laziness from six days and I am not able to walk a minute so please give me best solutio...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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gout not controlled, even uric acid level was controlled by taking continuously zyloric 300gm. So requesting you for suggestion me of controlling the gout in the left leg angudha joint.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
if you take alcohol then you have to stop drinking. you have to check your renal functions by doing appropriate blood investigations. because if your renal functions are not satisfactory then your uric acid will remain high
1 person found this helpful
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Deca durab injection joints pain k liye use kar sakte hai ya nahi. Old women's k liye.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Deca durab injection joints pain k liye use kar sakte hai ya nahi. Old women's k liye.
No. First take other painkiller. As this his used f continues low grade inflation. If the pain is for long time than you can take it.
1 person found this helpful
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On 23 may I was doing video calling for 5 to 10 min after dat my left hand shearing. I consult many neurologist & orthopaedic. No use still it shearing and when I work it get swelling.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
On 23 may I was doing video calling for 5 to 10 min after dat my left hand shearing. I consult many neurologist & ort...
Any test? Take ayurveda medicine Take trodshang guggule 2 tab and ashwshila capsule 1 Two time a day after meal for 10 days Then consult And massage with mahanarayan oil.
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I haven't been able to read since 1 week due to having a severe headache and having a severe neck pain tried to do work but didn't what to do? Please help me.

PGDHHM, MBBS
General Physician, Delhi
I haven't been able to read since 1 week due to having a severe headache and having a severe neck pain tried to do wo...
The neck pain could be due to wrong posture, constant bending and doing writing work as it leads to neck pain.. Take over-the-counter painkiller if intolerable pain. Do neck exercises.correct ur posture.sit straight. Rest without pillow and on hard mattress. Hope this helps u .if required, consult.
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Sir mere pairon me bhut dard hota h sujan bhi a jati h kya iska koi ilaj ho skta h aur ye problem hme aksar hoti h.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir mere pairon me bhut dard hota h sujan bhi a jati h kya iska koi ilaj ho skta h aur ye problem hme aksar hoti h.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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My age is 23. My height is 6 ft. My weight is 80 kg. Earlier I used to eat 6 chappatis at times. At that time I was fit but from 6 month my meal is reduced to 1 chapati at a times. And I am having excessive hair growth all over body and chest enlargement and too much belly fat along with abdominal pain on eating something and whole body bone and muscle pain along with numbness and tingling. I had my cortisol check it came 234ng/ml. And serum testosterone 2.21 (due to over masturbation. Is not my cortisol os causing the symptoms. Is not it too high?

DHMS (Hons.)
Homeopath, Patna
My age is 23. My height is 6 ft. My weight is 80 kg. Earlier I used to eat 6 chappatis at times. At that time I was f...
Hi, you r over weight by 6 kg. It has nothing to do with masturbation but certain changes in harmones r noticable, of course. You might b having gastric disorder * you should go for a brisk walk in d morning. Go for a vit d dificiency test. Take, homoeo medicine @ china 200-6 pills, thrice. # alfalfa q-10 drops, thrice with little water take, care.
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I am suffering from sudden pain in axilla from 5 days. It's not much painful but it pains while I raise my hand. What it could be?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am suffering from sudden pain in axilla from 5 days. It's not much painful but it pains while I raise my hand. What...
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I have a back pain. This is occur once I play a cricket and throw a ball and the sound come from back like kat I think that it is a small pain so I rest for 2 weeks after 2 weeks I play cricket and in cricket now I ball I have a pain in back and now pain is in my all back so tell me some prevention to get rid from backpain.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I have a back pain. This is occur once I play a cricket and throw a ball and the sound come from back like kat I thin...
Hi, it's mean that your legs and back muscles are week so please do stretching and strengthing exercise of back and leg muscles, learn from sport physiotherapist or gym trainer, hope it will help you.
1 person found this helpful
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I work for pharma company. I had to stand whole day to do my daily routine work due to this I suffer from ankle pain in the morning when I wakeup.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Do stretching exercises for heel and tendo achilles. Do it by standing on stair with just forefoot on steps and heels free. Then bring your heel down towards floor as much as possible. This will help you and you will feel better in a month.
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Good morning sir Sir, my mother have suffering from pain in her hand (wrist) and pain in leg And she is taking methylcobalamin cap or calcium with vitD3 pill's with pain killer She is not suffering from blood sugar or B.P. problem Har age is 47 years old and her weight is 52 kg's and the hight is 5 ft Sir please give me solution.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Good morning sir
Sir, my mother have suffering from pain in her hand (wrist) and pain in leg
And she is taking methyl...
You should take Acupressure therapy and take Biochemic Mag phos 200x+ Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 day than consult private online.
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I am 53 years. I run for 8 to 10 km. My left leg hill pains. My both nee also pain. My sugar Fasting 124 and after break fast 111 on last checking.

BHMS
Homeopath, Sindhudurg
I am 53 years. I run for 8 to 10 km. My left leg hill pains. My both  nee also pain. My sugar Fasting 124 and after b...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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I am 25 years old woman and suffering back pain since one month. I want treatment for my illness as soon as possible.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 years old woman and suffering back pain since one month. I want treatment for my illness as soon as possible.
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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