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Dr. Dharmaraj

Orthopedist, Bangalore

200 at clinic
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Dr. Dharmaraj Orthopedist, Bangalore
200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dharmaraj
Dr. Dharmaraj is an experienced Orthopedist in Frazer Town, Bangalore. You can visit him at Annaswamy Mudalrai Hospital in Frazer Town, Bangalore. Book an appointment online with Dr. Dharmaraj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Annaswamy Mudalrai Hospital

Mask Road, Back Side Of Empire Hotel, Frazer TownBangalore Get Directions
200 at clinic
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I am a male of 42 years. The joint of my neck gets frozen, and I need to use jerking motion to free it. Kindly suggest.

Diploma In Orthopaedics (D. Ortho), MS - Orthopaedics, MBBS
Orthopedist, Vellore
Jerking movements should be avoided. Instead cause for neck pain should be investigated. Physiotherapy can help. Self induced manipulation will be harmful.
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Ayurveda and Joint Pain Remedies

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
Ayurveda and Joint Pain Remedies

Pain in the joint is an eventuality that only few can escape. It is an ailment that comes with age and promises to stay despite continued attempts at eradicating it. Being a problem that many are battling, it has provoked attempts at treating it. Various disciplines of medicines have tried in their own ways in dealing with this problem, but Ayurveda with its strict reliance on natural products and aversion to chemicals has been most preferred.

The various ways by which Ayurveda treats joint pains are:

  1. Massage: Ayurveda focuses on massages as a remedial measure. Using few herbal oils and using them to massage regularly on the affected joints has been an accepted remedy for joint pains. A massage promotes blood circulation and creates a calming effect.
  2. Hot and cold compresses: The effectiveness of this form of treatment has remained prevalent through generations. Extremely convenient and easy to use, you can use hot and cold compresses alternatively to ease the pain.
  3. Fenugreek: Fenugreek seeds have a long standing reputation of relieving you of pain. Boasting of antioxidant properties and the ability to reduce swelling, they must be finely grounded and swallowed with lukewarm water to enjoy best results.
  4. Turmeric: In the hierarchy of Ayurvedic medications, turmeric probably ranks the highest. It is packed with multiple benefits. Not only does it take care of the skin, it also helps in reducing joint pains. The most common way of having it is by mixing turmeric in a glass of warm milk and honey.
  5. Apple cider vinegar: Apple cider vinegar reduces joint pains by effectively eliminating the accumulated toxins. It is rich in magnesium and phosphorus and owing to its alkalizing effect, it has the ability to cure rheumatism.
3629 people found this helpful

my anklets are swollen. If I sleep swelling is reduced, but I sit for long hours in the office makes the legs swollen. what to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
my anklets are swollen. If I sleep swelling is reduced, but I sit for long hours in the office makes the legs swollen...
walk during work on chair for a while..do test for uric acid ,s.calcium, vit.D.,vit.B12., kft.urin r/m, you can take liquid alksol 15 ml thrice a day with in 1 glass of water.
1 person found this helpful
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Sir I am suffering from knee pain along with cracking sound while sitting. Some people say its because of lack of fluid in knee. What should I do please suggest me? I am taking medicine prescribed by safdarjung doctor along with exercise. M totally get tensed wht should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am suffering from knee pain along with cracking sound while sitting. Some people say its because of lack of flu...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...
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I have a rod inserted in my arm as the elbow was dislocated. Now I need to remove the implanted rod. Please tell me the approx cost for it.

BDS
Dentist, Jaipur
I have a rod inserted in my arm as the elbow was dislocated. Now I need to remove the implanted rod. Please tell me t...
Hello It is better if you ask this to an orthopedic surgeon. Because cost can't be tell like this it is best to visit a hospital and ask directly with the doctor. Wish you good health and happiness Keep me updated with the improvements Regards.
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Sir I am mirnal from amritsar. I am doing gymming from last 2 days and I got injury on my shoulders due to heavy weight. Kindly help me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir I am mirnal from amritsar. I am doing gymming from last 2 days and I got injury on my shoulders due to heavy weig...
Immediately stop shoulder exercises, take rest, apply ice. Till shoulder pain goes off completely, do other exercises like cardiac and stretching. Always start with low weights and gradually increase weight. Do exercises under supervision of trainer properly. If pain doesn't settle in a week, review again.
1 person found this helpful
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My problem is heavy back pain, I am a driver I travel daily 100 to 200 kms I think that's the reason for my back pain please suggest me how to solve my problem.

BHMS
Homeopath, Raebareli
My problem is heavy back pain, I am a driver I travel daily 100 to 200 kms I think that's the reason for my back pain...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. Do morning walk daily for 30-45 min.
1 person found this helpful
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Causes and Treatments of Cervical Spondylitis

BHMS, MD - Homeopathy
Homeopath, Delhi
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Causes and Treatments of Cervical Spondylitis

Hi friends! I’m Dr. Sumit Dhawan, MD in Homeopathy. I’m here to help you to get rid of all your problems with the goodness of Homeopathy and in the most natural and effective way of healing. The topic of today is cervical spondylitis. Cervical spondylitis,  back pain and  shoulder pain,  is a very common problem today.Thousands of people are suffering from it today and, they are not getting a proper cure especially after the age of 30s and 40s. You generally develop a pain in your shoulder, in your back and you are helpless as you are not getting permanent relief from this problem. If this problem is acute, it can be managed within two three days but if it becomes chronic, then it can result into various problems like spondylosis.

Spondylosis is change in your spine, bone changes in your spine and when they occur we call it spondylosis and it can also lead to vertigo. If these muscles are stiff and 99% of the vertigo which is happening today, the cause, for that is, cervical spondylitis only.  I would like to tell you homeopathy has a very good role in treating this problem and in a very simple way, in a most natural way. You’ll be getting relief from this problem with a goodness of Homeopathy.

I would like to tell you the basic causes of cervical spondylitis. Stress in people which they are having today, i.e, stress at their workplace, the stress at the schools, the stress is everywhere the person is working. You are working at the laptops, at the computers, and without realizing that you are giving strain to your muscles of your neck and shoulder. You have been working continuously and you don’t realize that you are injuring your muscles directly and as a result of continuous injury, repetitive injury, you develop a pain in your shoulder and neck.

If you want to get rid of this problem, there are basic ways on your part as well as on my part which I have got to help you. On your part, you must do some basic exercises like butterflies excercise,  yoga,  pranayama, and that is on your part which will just increase your circulation and help you get healing your injured muscles. The inflammation which is there but if the inflammation is more you need to a have medical intervention. In modern science, you get pain killers and the things which have got side effects but still you are not able to get relief permanently, they might help you temporarily but on a longer run, they will never help you on a longer run because they just help you temporarily. Till the time you are taking the painkiller , you are going to get relief and once you stop taking the pain killer, you’ll get the pain back again and the role of homeopathy comes here when you are getting the pain repetitively and you are not getting cured of your problem, homeopathy helps you.

Homeopathy is there to help you always. And I’m there to guide you how you can take homeopathy and this. When these muscles are fatigue, when these muscles are injured, homeopathy helps you to give your body enough strength to recover, basically. And when we use homeopathic medicines basically the pain also gets reduced. How? Because the inflammation which is there we give enough strength to our body to recover. If your body has enough strength to recover, it will definitely help to reduce down the pain, reduce down the inflammation. Once the inflammation is lesser, the pain automatically goes away.

There are various homeopathic medicines which are available, which you can take under the guidance of a Doctor and you can always ask me as well, how to take them and how to have a healthier lifestyle, and a problem free neck and shoulder. I’m always there to help you. I do sign off for today. I would like to tell you we have been treating cervical spondylitis patients and spondylosis patients as well with vertigo and without vertigo and permanently getting relief from vertigo which is a very big thing in today’s scenario with the help of Homeopathic medicines only . The patients recover within a week, within two three days if the pain is acute, patients with chronic problem also get relief within a week that’s a very good thing for our health industry and people should take benefit out of this and I’m always there to help you.

I’m available at my clinic in Malviya Nagar and as well as online and we are working with Lybrate. Platform like this is a boon for the patients and they can take benefit from us. All the best guys! If you need any help, just let me know.


 

3593 people found this helpful

I have muscular pain in back after an accident a week ago kindly suggest me solution.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If there is no bony injury in your back, and it is a muscular strain, then you can do following things: - rest for 5-7 days with no heavy physical activity like lifting weight, travelling for long time, acute bending etc - ice packs should be done intensively 3-4 times in a day - analgesic spray like dynapar qps for 3-4 times after ice packs can be done - short course of anti-inflammatory medications which suits you can be instituted - a good muscle relaxant can be added so that muscle spasm gets relieved let me know in 5-7 days time how your pain is and we can proceed from there on. Do not hesitate to contact me if you need any further assistance.
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I have suffering from neck pain one side through my shoulder. How can I get permanent solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 24 years old and my heart is beating fast is it a high blood pressure doc. Also my neck is in pain and my head is aching. What can I do.

PG Hom, London, BHMS
Homeopath, Mumbai
I am 24 years old and my heart is beating fast is it a high blood pressure doc. Also my neck is in pain and my head i...
Hello Robert, It will be better if you get your blood pressure checked. Although high blood pressure is less common at your age, it cannot be ruled out.
2 people found this helpful
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Whenever I get up in the morning, there is a severe pain in my foot and ankles (bottom part). This is some past 6 months or so. What is the reason for this and what is the remedy.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Whenever I get up in the morning, there is a severe pain in my foot and ankles (bottom part). This is some past 6 mon...
Your calf muscle and ankle muscle are tight .pain duration is last 6 month so with physiotherapy take sm stretch exercise.
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MPT
Physiotherapist, Mumbai
Herniated disks or bone spurts in the vertebrae of the neck might take too much space and compress the nerves branching out from the spinal cord which may cause severe back pain.

I am 38 yrs old male. I have a neck stiffness for the past 1 month. What treatment is required?

MBBS
General Physician, Cuttack
It could be due to cervical spondylitis,take x ray cervical spine and consult orthopaedic specialist
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I am 25 yrs old, I am having upper back pain during swallowing water or food, digestion is proper, what should I do ?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Consult a gastroenterology and some upper back strengthening exercises. Thanks and regards Dr. Ritesh kharnal
1 person found this helpful
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BPTh/BPT
Physiotherapist,
A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muslces.
15 people found this helpful

I feel very weak and suffer to head pain and pain my joint so kindly help and good advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel very weak and suffer to head pain and pain my joint so kindly help and good advice.
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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Since from 4 years I am facing knee pain, while bending the knee somewhat sound was coming(krr)like that.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It' s osteoarthritis of your knee joint. Get x rays done. Both knees ap view single leg weight bearing. Both legs lateral view. Skyline view for patella both knees. These are three x rays of each leg, total 6 x rays. Review with reports.
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