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Dr. Dharani Bai

Gynaecologist, Bangalore

300 at clinic
Dr. Dharani Bai Gynaecologist, Bangalore
300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Dharani Bai
Dr. Dharani Bai is a popular Gynaecologist in Malleshwaram, Bangalore. He is currently associated with Cloudnine Hospital - Malleshwaram in Malleshwaram, Bangalore. Book an appointment online with Dr. Dharani Bai on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#47, 11th Main, 17th Cross, Malleswaram. Landmark: Near MES CollegeBangalore Get Directions
300 at clinic
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Treatment of Treatment of Breast Cancer

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Hormonal Replacement Therapy Treatment

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What is the best medicine to remove the second month pregnancy without any side effects?

BHMS
Homeopath, Delhi
What is the best medicine to remove the second month pregnancy without any side effects?
Instead of it taking it as it, have soaked almonds. Soak them in water overnight and then peel of and have at early morning.
1 person found this helpful
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Daiet for P.C.O.D

BHMS
Homeopath, Bangalore
DIET FOR P.C.O.D
Diet for PCOD and Scope of Homoeopathy

PCOD is a very common condition seen in women these days. Women with PCOD are more prone to developing serious health conditions. There are several causes that lead to this condition, one of the primes of them being the diet we choose and our lifestyle. Given below are some important Do’s and Don’ts to follow, for women with PCOD and for all those who would like to prevent this condition. A little extra care if taken in effectively managing our diet and lifestyle could go a long way in preventing PCOD.

DO’s:

Diet:

- Wheat products (wheat bread, wheat pasta)
- Barley
- Natural diuretic fruits
- Raw fruits (especially apple, pear etc.) and vegetables
- Oats, Corn, Butter, eggs, almonds, peanuts, pumpkin, beans, cabbage, cauliflower, cucumber, eggplant, lettuce, mushroom, onions, peppers, spinach, vegetable oil, soya beans, apricots, blueberries, cantaloupe, cherries, figs, grapes, honeydew, lemon, tomato juice, kiwi fruit, pineapple, plum, raspberries, strawberries, watermelon, mango, cheese, radishes, olive oil, nuts, salmon fish, flaxseeds
- Protein rich foods
- High fiber rich food and Vit B rich food
- Opt for lean meat. Avoid chicken though, as they may be injected with male hormone to increase the muscle bulk, which would trigger PCOD
- Move to Soy products instead of milk, as milk has the tendency to increase the testosterone levels
- Include 1-2 litres of water in your diet, which avoids water retention
- Divide meals into small healthy 5-6 meals per day, instead of 3 heavy meals and never miss breakfast

Exercise:
- Sit –ups, push –ups
- Skipping helps you to lessen binge eating, the release of serotonin and dopamine will keep your stress levels low.
- Stress free methods such as Yoga, meditation, listening to music etc.


DON’T’S:

- All whites (Maida, white bread, pasta, etc.)
- Junk or fast foods, cakes, cookies, sweets, chocolates, soft drinks and soda, desserts etc.
- Avoid red meat, whole milk dairy, fried food, margarines
- Reduce Sodium intake, by avoiding sauces, chips, salted nuts, canned soups
- Quit smoking –as it stimulates Androgen
- Avoid alcohol

Scope of Homoeopathy in PCOD:

Homeopathic approach towards management of PCOD is constitutional, taking into account the presenting complaints along with physical, mental and genetic make-up that individualizes a person. It involves prescribing “Constitutional Medicine”, which is also capable for working on the Ovaries and the entire Endocrine system. The treatment logic varies depending on the presence of any genetic predisposition, physical makeup (obesity), peculiarities of your menstrual, etc. In Homoeopathy, medicines are given to induce ovulation in a natural way, which would improve and regularize your menstrual cycle and also helps in the prevention or minimization of cyst formation.
Feel free to drop a personal message for any query.
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I am trying to get pregnant what precautions and diet should I follow? today is my sixth day when will the ovulation happen?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am trying to get pregnant what precautions and diet should I follow? today is my sixth day when will the ovulation ...
If you have regular cycle of 28-30 days, ovulation usually happens by day 14. Avoid fast food, caffeine, smoking and alcohol.
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I had my periods few days back. They were irregular and happened for 2-3 days. Today, white liquid is coming out of my nipples and they are paining. Is it cancer?

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I had my periods few days back. They were irregular and happened for 2-3 days. Today, white liquid is coming out of m...
breast discharge is multifactorial ,and you ve to look if its bilateral or from one breast. most commonly its due to raised prolactin hormones and due to drug intake like anti depressives or anti emetics,if you ve taken any medicine recently that may be the cause so just check for its side affects at present get your thyroid and prolactin levels checked
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Practical Ways to Improve Your Eating Habits

PG Diploma in Dietetics and Public health Nutrition
Dietitian/Nutritionist, Delhi
Practical Ways to Improve Your Eating Habits

How to improve your eating habits

You are what you eat, and this rings true for everyone. What you eat impacts your health the most, much more than any other thing. What you eat also depends on your environment and the people you share your life with. However, cultivating healthy eating habits does not require a lot of effort. Making small changes to your daily habits and lifestyle is the only way to improve your eating habits permanently- diets only provide temporary help.

Here are some changes to make to improve your eating habits:

- Incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods.

- If you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily.

- Don't eat straight from the packet - use a plate or bowl to control how much you eat.

- Don't delay or skip meals.

- Cut down your consumption of aerated drinks and sodas.

- Drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated.

- Have homemade fruit and vegetable juices

- Eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism.

- Don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts.

- Avoid artificial sweeteners in processed foods.

- Eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat.

- Use a smaller plate to control your portion sizes and avoid overeating.

- Know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives.

- Do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Fresh Fruits Vs. Dry Fruits

3313 people found this helpful

All About Female Condoms

MD
Sexologist, Srinagar
All About Female Condoms

It is important that you protect yourself from various types of diseases and infections as much as possible. Female condoms are used to have protected intercourse so as to avoid contact with ejaculatory fluids. These condoms help a person to steer clear of blood, semen and vaginal fluids as well. Female condoms fall under the category of barrier contraceptives. They are considered to be less effective in comparison to male condoms, but are nonetheless good for preventing any kind of infection. Ensuring fine health through safe sex is your due responsibility. Hence, a little knowledge about these contraceptives is helpful if you wish to shun chances of unwanted pregnancy or Sexually Transmitted Diseases. 

What is it like?
A female condom looks like an ill  fitting hollow cylinder. It is a thin sheath with a closed end, that goes inside the vagina and an open end that remains outside the vagina covering other external, genital parts. The covered end has to be inserted into the vagina or into the anus. It is a misconception, that female condoms can only be used by females. It is predominantly used by females, but can also be used by any receptive partner during sexual intercourse. The ends have circular rings to keep the condom in place. 

What are they made of? 
Femidoms are usually made up of polyurethane. This material is expensive, making the product costly. The need for a cost effective product was immediately felt to encourage the use of condoms among females. Thus, the next generation of female condoms were made with synthetic Nitrile. Nitrile proved to be a competent substitute as it did away with the annoying noises polyurethane made during sex. It also reduced condom pricing considerably. Researchers have also come up with natural latex female condoms that retain the feel of a male condom. 

Benefits of using a female condom
It is a great barrier in thwarting the flow of semen into the womb. Thus, they reduce the risk of accidental pregnancy. It also protects you against sexually transmitted infections like gonorrhoea, Syphilis, and HIV. Sex partners should be careful to refrain from any sexual contact before the insertion of a female condom. Only after the condom has been placed properly, the penis should enter the vagina or the anus. Femidoms are available in varied sizes, but the average sized condom fits most females. Large sized condoms can be used by new mothers. It is advised to buy condoms that bear the CE mark on them. The CE mark represents European Safety Standards and thus, leaves you least vulnerable to accidents or diseases.

4191 people found this helpful

Diet Tips To Keep Your Bones Healthy

Dietitian,Nutritionist & Health Management, Sports Nutritionist, Health Coach
Dietitian/Nutritionist, Gurgaon
Diet Tips To Keep Your Bones Healthy

A healthy diet is not only important for that toned waistline, but it also keeps your bones healthy. Two of the most important nutrients needed for healthy bones are Calcium and Vitamin D. Calcium helps in strengthening your bones while Vitamin D facilitates calcium absorption in the body. If the bones are not healthy, it can lead to bone disorders such as osteoporosis and rickets.

If you want to keep your bones fighting strong and healthy, here are some diet tips that you can follow:

  1. Consume Yoghurt: A very good breakfast option, Yoghurt contains 30% of calcium and 20% of Vitamin D as per RDA (Recommended Dietary Allowance), both being vital for healthy bones. It also contains little in terms of calories so that you don’t have to lose sleep over your waistline.

  2. Milk: If you think milk is just for kids, think again. Milk is one of the best sources of protein and calcium; infact it contains 30% of calcium as per RDA. So yes! Drop all inhibitions and drink that glass of warm milk to keep your bones healthy.

  3. Cheese: Another milk-based product, cheese is also rich in protein and calcium. You need to make sure that the cheese you consume is the fat-free version in order to restrict calorie intake.

  4. Sardines: If you are planning on getting a fish sandwich for lunch, then you are on the right track. Sardines are not only rich in Omega-3 Fatty acids, but they also contain calcium and Vitamin D is high amounts.

  5. Eggs: Don’t fear the egg yolk. Not so fast now! Egg yolk contains Vitamin D, an essential nutrient that facilitates calcium absorption in the body. Eggs are also one of the best super-foods as they are a powerhouse of various nutrients.

  6. Spinach: Remember Popeye, the cartoon sailor whose muscular frame was attributed to spinach. Now let’s get down to the facts. Spinach contains calcium, fibre and iron – all very essential for your body. Consuming spinach regularly is one ‘go green’ way to keep your bones healthy. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.

5534 people found this helpful

My right breast is producing milk like substance and no other symptoms found. M sure that I'm not pregnant then what is it. What should I do? Can these be breast Cancer. Kindly suggest me.

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
Many times, because of hormonal imbalances, the breast may abnormally produce milk like substance. I would recommend you to get serum prolactin levels done. Also get an ultrasound of both the breasts done if you are less than 40 years of age, otherwise get a digital mammography of both the breasts and review with reports for further advise.
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Dear sir i am married on april 19 my wife dated april 24, I m tried to sex on fertile period. But she not pregenent now dated on may 26, she told me my mences period is 24 days. My q is 1. Why my wife didnot pregenent. 2. Which d best fertile peiod on 24 days cycle please reply sir.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
fertilty period depends on her shortest and longest cycle in last 6 months.. what is her shortest length and longest ?
1 person found this helpful
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I am 23 years old, I am having sex and suddenly got heavy bleeding of blood red that means dark red colour. Why it happened I want to know?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 23 years old, I am having sex and suddenly got heavy bleeding of blood red that means dark red colour. Why it ha...
If it is not around the time of periods that has started then it is very important to exclude local cervical causes like infections, polyps etc. So it is best to see a gynecologist so that you can be examined.
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What precaution should be take first month of pregnancy and when go to the doctor.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What precaution should be take first month of pregnancy and when go to the doctor.
Usually during pregnancy food rich in fibre and folic acid i. E. Green leafy vegetable, protein like chicken, fish, pulses, mashroom and more fruits and dry fruit should comprise of healthy diet. In first 3 months there is increase chance of vomiting, so better to avoid more spicy and oily food. Folic acid tablets you should start immediately and sonography should be done 15 days after missed period and that is the time to show gynecologist.
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Hi Doctor, I'm 23 years old married about 1 year 7 months my husband age is 35 and today going to Dr. for checkup for planing baby we all test taken ultrasound, semen analysis and thyroid complete blood and urun test. Dr. Told me All reports are normal my last LMP is 13/7/16 no periods till today and then Dr. Given medroxyprogesterone acetate tablets IP and folic acid 5 mg then told me period after second day treatment will starts.(I want to conceive) What is problem in me what treatment to take I am worried about this. Please ans me.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi Doctor, I'm 23 years old married about 1 year 7 months my husband age is 35 and today going to Dr. for checkup for...
Hi, since your period is delayed you must have checked urine pregnancy test .Is it negative? That is why your doctor has prescribed progesterone for withdrawal bleeding. Once you get your period you will be given Tablets for the egg formation and a follicular scan will be done serially to track the egg development. Once it matures an inj may or may not be prescribed for the egg release and will be asked to do intercourse at that time so that chances to get pregnant is more. Please do not worry.
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What should precautions we shoud done after conceiving baby? can we have sex daily.?

DGO
Gynaecologist, Pune
What should precautions we shoud done after conceiving baby? can we have sex daily.?
Ideally during pregnancy its better to avoid sex. But theoretically you can have. During second trimester.
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Dear Sir, Still I Do not have Kids My ovaries is very Sumll, my Semen's count is NIL I am 38 year old Kindly Help me please , Doctor said help less.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Dear Sir,
Still I Do not have Kids My ovaries is very Sumll, my Semen's count is NIL I am 38 year old Kindly Help me ...
Hello- Your sperm count can be increased and you can still become father by the use of ayurvedic medicines.
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Hello sir we are married in November 2014 but from till did not get child. How involve in sex period to get child. Please inform sex chart ?

MD - Maternity & Child Health
Gynaecologist, Bangalore
First bleeding day is day 1 from day 8 to day 20 you shud be involved and especially day 11 to day 17.
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My wife is planning to conceive and latest test report says Rubella IgG result as 63.90 IU/mL. Whereas Bio Ref Interval written in report is <10.00. Rubella IgM is <10Au/mL where reference given is <20. With these results are we fine or is there some problem that we need to get treated?

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
My wife is planning to conceive and latest test report says Rubella IgG result as 63.90 IU/mL. Whereas Bio Ref Interv...
Hi lybrate-user, high rubella igg suggests that your wife is immune from rubella, which is good as this means that there is very little risk of the baby getting affected by rubella when your wife conceives.
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Sound Sleep

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Sound Sleep
Getting sound sleep is essential and no substitute exist for this. Bad sleep damage your health.
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