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Dr. Dharampal G K

MBBS

Orthopedist, Bangalore

18 Years Experience  ·  250 at clinic
Dr. Dharampal G K MBBS Orthopedist, Bangalore
18 Years Experience  ·  250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Dharampal G K
Dr. Dharampal G K is an experienced Orthopedist in Mathikere, Bangalore. He has helped numerous patients in his 18 years of experience as a Orthopedist. He has done MBBS . You can meet Dr. Dharampal G K personally at Sun Orthopaedic Hospital in Mathikere, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Dharampal G K on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - JJM Medical College , Davangere, - 1999
Languages spoken
English
Professional Memberships
Indian Orthopaedic Association
Bangalore Orthopaedic Society
Karnataka Ophthalmic Society

Location

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Sun Orthopaedic Hospital

#24, Brindavan Nagar, 80 Feet Main Road, Mathikere. Landmark: Near JP Park 7 & Near Chowdeshwari Bus StandBangalore Get Directions
250 at clinic
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I am a 35 years old female suffering from knee pain since 3 weeks what should I do?

BHMS
Homeopath, Raebareli
Please do a x-ray of the knee. Do hot compresses. Do not stand/walk/sit for long at a stretch. Take mag phos 6x - twice daily 4 tablets.
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I am 23 yrs old I have very high pain in upper leg before 1 yr what should I do I can't explain how I suffer from this pain but no treatment would help me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
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MYSELF IS 42 YEARS OLD I HAVE GOT BACK PAIN AND MY WEIGHT IN ALSO AROUND 87 KGS AND I HAV E TO SIT ON COMPUTER REGULARLY AND NOT FULLY FIT FEELING NOW THE BODY IS FULL OF PAIN AND BODY IS FULL OF HAVING TIREDNESS.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid long sitting tk break between work and do walk stretching exercise in daily routine and healthy diet or supplements for you heat fermentation twice a day and rest.
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I am 18 years and whenever I walk for 500-700 meters I suffer from ache in my legs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am a 50 year old female. I am working in a pharma company as a office assistant. I am feeling severe backache when I got up in the morning. What should I do. Kindly suggest.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't lift heavy things. Use lumber spine belt also. Send me your x ray report also so that I can advise you medicine.
1 person found this helpful
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I am 30 years old I have both heels pain from last 3 years, please suggest what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Flat foot at times causes pain. But we must rule out other causes as well rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. It may have to be further investigated do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. You must have x rays of your feet done. Make sure you are not allergic to any of the medicines you are going to take.
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I have severe back pain and knee pain. I have tried pain relief gel and tablets but nothing worked. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Back pain. Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Dear sir I have problem of buldging disc. Taking gabapin nt from 2 month. I feel littile bit good position but not totaly fit. How many days more I continue with this medicine. I dont want to oprate.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear consult your physician regarding continuation of gabapentin. If you're feeling better with tablets then start with back stretching exercises and strengthening exercises. Start walking daily for 20 min. Change your lifestyle like avoid sitting for long time, avoid bending forward lifting heavy weights. Keep check on your body weight. Take care.
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My grandma age 82 has swelling on her foot. She is unable to walk due to osteoporosis. Can you tell what is the cause of swelling of foot. Her weight is 74 kgs.

BHMS
Homeopath,
Swollen foot is a abnormal finding, kindly furnish following to guide you well. 1- whether swelling is bilateral (both legs and elsewhere) 2-does it pit or leave impressions of a thumb, you may do small push with your right thumb against hard bones, probably shin bones. 3-does she has any lung /heart / kidney/liver related issue 4- what medication she is taking. 5-sometimes pain in joints or arthritis also produces pain with edema (swelling) osteopororsis in old age a regular feature ,on rare occasions extreme fragility and bedridden patient suddenly undergo spontaneous/stress fracture which may be evident to visiting doctor. Fever ,vomiting ,extreme pain, vertigo (giddiness) etc are sinister signs, if they are present consult a general physician asap. Good luck.
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During gym I had pain between the joint of shoulder and neck. The pain flows to the arm also. Please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physio and take ift and laser therapy for 12 days followed by shoulder cervical mobilisation exercise best wishes.
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I am having pain in backside of my neck from at least 2 months. I have applied volini but no use .Pain is continuously.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises.
1 person found this helpful
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I am karim 32 year old. I have problem of back pain and hear failed. What should I do?

BHMS
Homeopath, Faridabad
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter. For hearing loss: Get examined from an ENT spicialist.
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I have pain in my back of head to shoulder from last 1 month. I am 51 years old. Please advise me.

DPT
Physiotherapist, Delhi
This may be due to cervical spondylosis do isometric neck exercises and hot fomentation use thin pillow.
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My wife, aged 55 years and weight 77 KG is suffering from Osteoarthritis and with little bit exertion, there is swelling on her feet. She can fold her legs without any problem but feels lack of power & heaviness while walking specifically climbing stairs. Homeopathically she can be described as an Hot Blooded Patient, her other symptoms are: Burning hands & feet Occasional puffiness in whole body Thirst in large quantity Heavy sweating Can't stand for long say one hour Feel better in cold weather/ worse in hot weather Sometimes she feels in low level of energy (like low sugar) All tests are OK, however, no Xray etc. Of knees has been done. She has been prescribed Medorrhinum 10M and she has taken two doses after a gap of fifteen days with little relief. Please guide. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Most probably you are suffering from oa of knee knee surgery-total knee replacement (tkr) is quite safe & gives uniform results. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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Ayurvedic Treatment for Slip Disc Sciatica

MD - Ayurveda
Ayurveda, Jaipur
Ayurvedic Treatment for Slip Disc Sciatica

Pain radiating from the lower back in lower limb up to the toe is known as sciatica. In this condition, a nerve called sciatic is effected and pain occurs in the same nerve- this is the reason, why it is known as sciatica. So to be precise- pain effecting the sciatic nerve is known as Sciatica.

Common symptoms of sciatica include:sciatica-treatment

  • Pain in the back side of leg which will worsen once you sit or stretch the nerve by any movement
  • Pain might be in form of tingling sensation, burning anywhere in the supply region of the sciatic nerve
  • You might feel weakness in your leg
  • A sensation of numbness or just difficulty in making any movement
  • A cutting/tearing pain on rear side
  • A pain which can make it difficult to walk or stand for moments

Causes of Sciatica:

Sciatic nerve originates from Lumbo-Sacral vertebrae. Nerves coming out of these vertebrae unite together and make a nerve- Sciatic. This nerve travels to the foot all the way so from lower back up to any place there might be some problem. Here are main causes of sciatica.

Slipped Disc:
When due to problems with the muscles of the spine, a disc bulges to a side and starts pressing the nerve root, involved with the sciatic nerve, this irritates the nerve and sensation of – pain/numbness/tingling starts occurring in the whole nerve. This kind of sciatic pain can only be relieved when the pressure on the nerve root is removed by proper adjustment of the disc.

Lumbar Spinal Stenosis:
This is the condition of hardening of the spinal canal- this is a condition which follows the lumbar spondyolitis ion general.

Degenerative Disc Disorder:
This is the condition where inter-vertebral disc starts degenerating due to some pathology and this starts effecting the nerve roots and pain starts travelling down to the leg.

Piriformis Syndrome:
This is a controversial cause of sciatica. When there is no definitive cause for the problem- all the discs are in their place, there is not a problem with the spine- this is considered that pain is due to the stiffness in the piriformis muscle. This might be a confusing diagnosis but certainly, in practice, we have seen many patients came with severe pain but there was nothing wrong with their spine or vertebral column.

Pregnancy:
The pull by baby-bump can stretch the nerve and can cause the sciatica problem to you, which will go away in most of the cases after pregnancy.

I have body pain always and my knees pain a lot, especially when I climb stairs. I am overweight. exercise worsens my pain so I have taken a break from my gym for a while Really don't know what to do. Could you please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I am a 25 year old female. I get pain in my left leg soon after I wake up from a sleep. How can I get rid of this pain? Please help me.

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
4 people found this helpful
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I have used many pain relief ailment for my shoulder problem but. My pain not relief pls give me the solution doctor?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure treatment and take biochemic kali phos 3x + nat mur 3x.+ silicia12x. 4 tab each thrice a day with warm water.
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I am facing problem in my feet. The heels pains a lot. Whenever I wake up in morning I am not able to walk properly due to pain. Same happens if I sit/stand for a long time. Please suggest me treatment.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although there can be many causes for heel pain like spurs, fascial inflammation, infection, trauma etc but normally plantar fascitis is the most common cause especially if there is no history of any injury or any s/s of inflammation or infection like swelling, skin redness etc. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Kindly get a few blood tests done empty stomach and send reports across to me: esr, crp, serum uric acid levels and serum vitamin d levels do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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