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Dr. Dhanisha

Ayurveda, Bangalore

Dr. Dhanisha Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Dhanisha
Dr. Dhanisha is a renowned Ayurveda in Thippasandra, Bangalore. She is currently practising at Koitakkal Arya Vaida Sala in Thippasandra, Bangalore. Book an appointment online with Dr. Dhanisha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Koitakkal Arya Vaida Sala

#79/1, Thippasandra Main Road, New Thippasandar. Landmark: Opp. to Chammenur JewelersBangalore Get Directions
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I am having hair loss day by day from past 3 years. Can you suggest any diagnosis. Thanks Regards.

Vaidya Visharad
Ayurveda, Narnaul
I am having hair loss day by day from past 3 years. Can you suggest any diagnosis. Thanks
Regards.
Include protein in your diet. Protein strengthens hair and controls hair falling. Eat a high protein diet filled with meat, fish, eggs, avocados, nuts, and beans, or add protein supplements to your drinks.
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Ignite your metabolism for a trimmer, slimmer you...

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Ignite your metabolism for a trimmer, slimmer you...

You have heard about metabolism, chances are it is in relation to weight loss. Metabolism is bigger than weight loss. It is about a healthier, better you. If you want to fire up your metabolism and do not have any idea how to do it, you have come to the right place. If you have tried to speed up your metabolism before but do not see visible results, all that you need to do to speed up your metabolism.
Fire up your metabolism


    Fast metabolism fuel #1: exercise smart
    Fast metabolism fuel #2: eat right
    Fast metabolism fuel #3: de-stress

I am 18 year old I am 5.5 feet tall. I think its not enough for me. Can I grow more?

BAMS
Ayurveda, Ambala
I am 18 year old I am 5.5 feet tall. I think its not enough for me. Can I grow more?
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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Diabetic since 1990. HbA1c 8.4 . Fasting fluctuates between 134- 160, random in TBS e evenings before dinner 140- 160. I am asked to shift my insulin from Mixtard 50/50 to pure insulin at present I take 30-30-25 . What is a pure insulin? What should be the effective dosage! I have itching during g sugar fluctuations, what to do?

PGDHM, PGCDM, MD - Internal Medicine, MBBS
General Physician, Ahmedabad
Hello Your A1c is 8.4 which suggest you have poorly controlled Diabetes despite taking Mixtard 50:50 in three dosage, You have diabetes since 1990, and MIxtard 50: 50 thrice a day is not a correct dosage, You need to change or shift to BAsal Bolus insulin for the better control blood sugars Thanks Dr Joozer Rangwala
2 people found this helpful
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How I make my mind in perfect and how I feel better and I can not sleep easily. please tell me best answer. Sorry I do not know perfect english.

MD Internal Medicine, MBBS
General Physician, Delhi
How I make my mind in perfect and how I feel better and I can not sleep easily. please tell me best answer. Sorry I d...
Remove stress by practicing simple lifestyle, if you use mobile phones before sleep it affect quality of sleep.
1 person found this helpful
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Hi Dr. My period date is 4. today 5 may I test I am nt pregnant. My period come on time bt nw late. Last month my thyroid is 3. I feel like period from 10 days bt nt yet. I wait or there is chance that pregnancy test may b wrong. I hav mix feeling. In morning gastric. In other side I always feel feet burn in period days this is also happen n bloating also. Plzhelp me I do again pregnancy test.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi Dr. My period date is 4. today 5 may I test I am nt pregnant. My period come on time bt nw late. Last month my thy...
There is no chance for urine pregnancy test is wrong. If you some doubt then get again urine pregnancy test after 4-5 days in early morning empty stomach. If it is negative then there is no pregnancy. If still you feel doubt then get ultra sound of lower abdomen done.
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My son health is very weak and thin and energy level also poor. What should I do for his good health. Please give solution for his good health.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
You shall enhance diet containing jaggery, sugar and protein. List could be as per below. Kheer, rab, sheera, egg white preboiled, rajma, sprout, khichdi, oats, raagi, daal rice etc. For 10 years there are few medications as well.
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Any idea to get those yellow teeth make white. Share any real effective idea as I have already tried a lot. Thanks.

BDS
Dentist, Thane
Treatment plan goes as follows: visit the dentist, who will first do clean up of your teeth this will remove all the extrinsic stains and deposits present on the teeth & reveal the original colour of your teeth. After that if you want more brighter teeth you can undergo teeth whitening or bleaching treatment for further enhancement of shade. Your dentist will be best judge to decide whether home bleaching or in office bleaching will provide you with the desired results. You can try some commercially available whitening toothpastes after bleaching to maintain the effect for bit longer time. Whitening toothpastes can also be used without bleaching treatment for very minor yellowish discolouration but cannot give you satisfactory results in more complex stains.
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My moms stomach is in a bad shape cause she wear saree in the middle of it so her stomach is divided into two parts so how to fix it?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My moms stomach is in a bad shape cause she wear saree in the middle of it so her stomach is divided into two parts s...
Hi, you should go for brisk walk in the morning. Do regular exercise atleast 15 minutes daily and do abdominal exercise. To reduce tummy, lie down on flat surface raise your legs without bending your knees, do it for 3-5 times. Take lukewarm water with lemon in the morning. Drink more water in a day. Take small and frequent meals.
2 people found this helpful
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MD AM, DDV, MBBS
Dermatologist, Mumbai
Acne can be safely, effectively and permanently cured with the right skin care and acne treatment. Acne free skin can be achieved in less than 2 months! Read more at www.dermatologydiaries.com/acne

I am 27 year old . Last one year eating in shop or restaurants . So I am be coming fat or increasing belly also how I can reduce . What type of food I take and what I want to do .

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am 27 year old . Last one year eating in shop or restaurants . So I am be coming fat or increasing belly also how I...
1. First of all please try to avoid eating out. When you eat out go for healthier options- rawa idli/plain dosa/uttapam/appam with sambar, pongal, puttu with stew, sprouts, soup, salad, kebab, dhokla, lassi, buttermilk, coconut water (w/o cream), whole fruits, steamed momo with soup. 2. Exercise regularly for 1 hr. (brisk walk + kapalbhati) 3. Avoid fried/ junk/ processed/packaged/ oily/ gravy/ sugary foods, cold drinks, alcohol, glucose, energy drinks 4. Take stairs instead of lift 5. Walk instead of hiring transport 6. Drink 3 litres water daily 7. have plenty of whole fruits & vegetables, less of roti/rice, include a bowl of curd & pulse/lean meat in your meals.
1 person found this helpful
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Hii my skin is oily and brown so what treatment I protect it from pollution a And from sun light.

BHMS
Homeopath, Thane
Hii my skin is oily and brown so what treatment I protect it from pollution a
And from sun light.
Hi, use sunsreen lotion above spf 30 .Include citrus fruits and salads in your diet for complexion.Don't use any bleaching agents for skin.Apply plain cream or lotion which doesn,t have harsh chemicals.
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I am having psoriasis from last 4 years n its in my head, leg, arm n back what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having psoriasis from last 4 years n its in my head, leg, arm n back what should I do.
Homoeopathic Medicine R-65 ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily Cardiospermum cream ( Wilmar Schwabe India) Apply twice daily on effected areas in circular fashion Although Homoeopathic treatment for psoriasis is purely symptomatic but you can start with the above medicines for two months and consult me thereafter
1 person found this helpful
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I am 20 year old but my look like 15-16 Me apni age se chota dikhta? Koi upay? In home.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 20 year old but my look like 15-16  Me apni age se chota dikhta? Koi upay? In home.
For all those who want to put on weight are suggested to keep distance from junk foods which are not healthy for the body, since they are surely going add weight to the body but at the same time they also are said to add bad fat to the body. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: salmon tuna paneer soya beans soya paneer-tofu eggs shrimps granola bars cheese paneer yoghurt walnuts dates apricots anjeer raisins nuts and oil seeds peanut butter chicken breast gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week.
2 people found this helpful
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I have suffered with fever from over five days also I have pain in my haed and feeling very much weakness. Then what should I do?

BHMS
Homeopath, Faridabad
I have suffered with fever from over five days also I have pain in my haed and feeling very much weakness. Then what ...
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I have very fat belly my weight is about 95 kgs what should I do to get a slim belly?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have very fat belly my weight is about 95 kgs what should I do to get a slim belly?
Hye, Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. With overall weight loss you can achieve loss of belly fat. You have to eat the right foods at the right time. Eat small but frequent meals. Reduce your main meals by 1/4th the amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
6 people found this helpful
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I feel dizziness and unbalance during when walked. My BP is also increase. But it is contemporary. I also feel blurr vision sometimes. My HB is 8.9.

MBBS
General Physician, Indore
You are anaemic so keep on eating healthy diet and take some iron syrups daily. Drink plenty of water.
2 people found this helpful
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Plz help me why I am fat. My weight is 75kg. I want to loss my weight. please help me doctor.

BHMS
Homeopath, Raebareli
Plz help me why I am fat. My weight is 75kg. I want to loss my weight. please help me doctor.
Please do treadmill daily for at least 30-45 min diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (bmi) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for bmi of 27 kg/m 2 or higher with comorbidity or bmi over 30 kg/m2 and bariatric surgery for bmi of 35 kg/m2 with comorbidity or bmi over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Many obese people are advised to follow a juice diet or the juice fast for a period of a week or so, so that they can shed the excess extra pounds faster. Health and nutrition experts advise people to consume fresh fruit or vegetable juice for obesity.
6 people found this helpful
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My skin is normal. I want skin healthy and glowing. Which type of diet, exercise should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My skin is normal. I want skin healthy and glowing. Which type of diet, exercise should I do?
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day. There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
1 person found this helpful
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