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Dr. Dhananjay

Psychiatrist, Bangalore

400 at clinic
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Dr. Dhananjay Psychiatrist, Bangalore
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Dhananjay
Dr. Dhananjay is a trusted Psychiatrist in HAL, Bangalore. You can consult Dr. Dhananjay at Med zone Diabetes Centre in HAL, Bangalore. Book an appointment online with Dr. Dhananjay on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Med zone Diabetes Centre

#450, 12th Cross, GD Naidu Hall Road, Mahalakshmipuram. Landmark: Near Mahalakshmipuram Police StationBangalore Get Directions
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Hi, I am 34 years old male, having stammering, but got worse in last 3-4 years, when speak, face expressions get worse, want cure immediately with fluency. Please help. Staying in gurgaon. Want free or affordable hospital. What about TISA? Thanks.

DSE HI BED IN SPLEDU
Audiologist, Delhi
you required to take assessment proper good speech therapist and then speech therapy regularly some exercise you required as breathing control and standing front of mirror slowly reading story and some word you notice that which word you stammering then these word practice slowly reading.
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I was separated from somebody close and since then I am depressed and I keep the pain to myself. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I was separated from somebody close and since then I am depressed and I keep the pain to myself.
Please help me.
At this age, you should not take relationships so seriously. They are meant to help you assess how well you can adjust to members of the opposite sex, on a trial basis. This learning will go a long way in deciding what kind of a person will be suitable for you. Above all, you must enjoy relationships with complete liberty. The answer is there itself: you are angry about the breakup and it will make you easily irritable and depresseed. You must talk about the breakup until it is exhausted out of the system, not withdraw. Get rid of all reminders of this person and completely cleanse your life and system off of this individual. It is very hard when breakups happen and getting back to normal life can be quite difficult. However, it does not help if you withdraw from other people: they are your support system even if they are not the understanding types. There is no need for you to get into any relationship right now. Wait for some time and after you have dealt well with the breakup, you will be in a better position to be somewhat objective. Otherwise, you will carry all the baggage from the previous relationship (especially issues that remain unresolved) into the new relationship and will make many comparisons and judgments and projections with the new fellow quite, unfairly. You will just have a series of breakups and end up depressed. There is no hurry but do resolve the problems that cropped up in the previous courtship. Rectify them and you can then explore other friendships. If you don’t have a confidante to speak to, then meet with a relationship counselor and talk extensively. Sometimes you will be shocked that you even befriended such a person, if you sort out all the problems, first.
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Hello Sir, I'm a 24 year old male and suffering from depression due to lack of study. I'm appearing for this year's civil services exam which will be held in August. Thoughts like whether I would be able to clear it or not, if not what will I do in my career etc comes frequently in my mind. So I urgently need your help?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Hello Sir, I'm a 24 year old male and suffering from depression due to lack of study. I'm appearing for this year's c...
Please don't label yourself with depression if you haven't gotten a professional diagnosis. This will only hamper your recovery and taking proactive steps to help you out of your emotional stress. 1. It seems that the results will impact your life a lot and decide your future. Please remember to give these exams and results only that much importance that they are due for. Ovethinking aboit it is only adding stress and not helping you at all. Life is much more than these exams. In the longer run, your mental, physical and emotional wellbeing will help you find solutions to all your problems. So take care of your body and mind. 2. The studies and preparations are in your control so focus on that. Do your best to prepare well and cover all the necessary portions well. Join study groups etc to get a stronger grip of your subjects. The result is not in your control. So stop over thinking and catastrophising. If you do well you will get a job. If you don't get a job, have a plan b and c in mind. Talk to other students and hear what they would do in a worst case scenario. In india, there are always other options available but you need to be open and flexible for making this change. 3. Even if you don't do well in the exams then try to find out the reasons and know your role in it. If the examiner was in a foul mood and didn't give you marks that you deserved then don't blame yourself. Public exams have this element of grey area and it's best to factor it into your planning. Remember that it's the survival of the fittest and very few seats are available for which lakh of candidates apply. You need to be mentally, physically and emotionally fit to cross all stages and beat all competion. Get a grip of yourself and study well but don't forget to enjoy life with friends and have some fun times to relax yourself.
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I am not feeling well from the past 15 days and feeling a bit of stress. And the worst part is my family has also got in an argument with me. What shall I do to avoid it?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am not feeling well from the past 15 days and feeling a bit of stress. And the worst part is my family has also got...
you can go for following remedy it will help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This is very helpful for you.
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Hello Dr. I get panic attack early morning and I wake up In an unorderly manner. This is actually hurting my mental peac.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hello Dr. I get panic attack early morning and I wake up In an unorderly manner. This is actually hurting my mental p...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.  If you are feeling suicidal, consult a psychiatrist immediately.
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My son does not eat easily vegetables. How can I eat him proper way. He is not so gud in concentrated.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Aligarh
I think the boy is anaemic give him some vegetables with his favourite food give veg in a less amount only1 or 2 tsf ask him finish veg first than take your favorite food in this way you gradually increase the amount of veg give him 2dates per day to improve his hb count and concentration.
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Hello Dr. m doing bsc nursing 1st year and my exams are held in October m late admission just in September 16 do not know why I am not able to learn anything when I see my notes I read it and I can understand everything but when I take my test for each chapters I forgot everything. Please please help what should I do in this situation how can I write in my exams like this my exams are coming soon. I am so so depressed.

psychologist
Psychologist, Delhi
Hello Dr. m doing bsc nursing 1st year and my exams are held in October m late admission just in September 16 do not ...
Dear Lybrate user lybrate-user its nothing unusual it happens with every one, take healthy food increase fruits intake, egg,dairy products, you can follow my few suggestions it will help you 1.take 6-7 hours sleep everyday. 2.do some exercise like sit in the posture of yogi both hands on stomach then inhale and exhale air forcibly do it for 10 times it will not take more than 10 minutes. It will increase your concentration power. 3.Increase the intake of fruits ,green vegetables, and dairy products in partwise as this will not make you sleepy. 4.try to make some concept if you will learn line by line then in the less time then there is a chance that you can forget the important lines. 5.make short notes from topics. 6.focus on main theme as if you will know the theme then you can elaborate this in exam If you need my help you can contact me. Good luck.
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Hello doctor my age 26 my problem is too much anxiety from my birth. Is problem se mera concentration week ho gya hai & always depressed, panic,aggressive, over pugessiv nature ho gya hai mera. How to kill this problem? I need to recover from this. Pls doctor suggest me homeopathy medicine single or mixture combination who is better for remove my problem for always.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello doctor my age 26 my problem is too much anxiety from my birth.
Is problem se mera concentration week ho gya hai...
You may either have a genetic predisposition towards depression and anxiety or there may be some childhood experiences contributing to this development. If you have an anger-related depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I am suffering from anxiety. I think so. Kind of social anxiety. Whenever am going to a new place for interview or to meet a peraon on a blind date. I started feeling dizzyness light headed and also pukes sometime. After puking I feel normal. What is it?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
To a certain extent all of us feel like that but we do not react so severely. Perhaps you have an inferiority complex or are afraid of new situations and people. Blind dates can be exciting or frightful, anyway. If the fear is too much for you, then you may react with dizziness and vomiting? like it is unbearable. Together with stress your imagination will tend to go wild with possibilities. Talk to a counselor and deal with this extreme fear, you will no longer have these reactions. It is very useful to also have a fit body by regular exercise; and to be emotionally fit so that you can develop resilience to combat most situations with much composure. Your understanding of people in authority may stem from a strict parent at home to cause much anxiety. Relating to the opposite sex will get better over time with every outing. Many girls are as anxious as you would be and it helps to feel at ease yourself before making them comfortable. You will be a hit with females, if you display composure. Well, men are supposed to be the stabilizing and steadying force especially in crisis: so practice, learn the routines and become adept at it. Not too far into the future you will be walking with the girl of your dreams making her feel secure and safe because of you!
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My mother is suffering from some depression problem she is 45 years in age she says that she usually gets very bad day dream about god which she can' t explain she is suffering from this problem around 5 years please suggest solutions

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , dreams are not properly interpreted or analyzed anywhere. Still researchers are not able to explain why and how dreams take place or what does dream signifies. Many person explains differently. My suggestion is to just ignore dreams. According to the latest scientific journals, dreams are not capable create any event in our life. Your mother could be upset because the same dream is appearing again and again. That could happen if she obsesses with that dream. I suggest you to consult a psychologist with your mother for counseling. I think your mother will do better with one or two counseling sessions. If you want my service in this regard, let me know to have counseling sessions through mobile phone. I am sure it will be useful for your mother. I may charge a nominal fee for the session. Please let me know if you are willing. Take care.
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Depression - Homeopathic Treatment For It!

BHMS, PG Diploma In Clinical Cosmetology (PGDCC) & PGDMT, FAM
Trichologist, Gurgaon
Depression - Homeopathic Treatment For It!

Most people have felt depressed in their lives some time or the other. Depression can be a natural reaction to failure, injured self-esteem or loss but when the severity of the condition increases it is diagnosed as 'clinical' or 'major'. Subtle signs of depression usually go unnoticed because it is difficult to determine whether it is a phase or a chronic condition. It is important to recognize the symptoms of depression and get help at the earliest.

Some major symptoms are consistent sadness, feeling hopeless, thoughts of suicide, uninterested in life, low on energy, a persistent physical trauma that does not respond to medications.

Homeopathic Treatment

There are efficient homeopathic medicines that can work to reduce the illness, especially if treated in the early stages. Homeopathy is a reliable path to follow because it does not have any side effects, unlike antidepressants that tend to numb people. Here is a comprehensive list of homeopathic medicines which most doctors are likely to recommend for treating depression.

  • Arsenicum album - This medicine is prescribed to control the symptoms like diarrhea, gastric problems, indigestion which patients often suffer from as a result of intense anxiety. Patients, appropriate for this medicine tend to be fastidious and restless. It is made of white arsenic and should be taken in prescribed potency because an overdose can cause gastroenteritis.
  • Natrum muriaticum - This homeopathic treatment is useful for mild depression or for people suffering extreme bereavement due to loss or a sudden shock.
  • Sepia - This medicine is beneficial to women suffering from postpartum depression (sadness or emotional confliction after giving birth) and menopause. Feeling of solitude and hopelessness with no energy to continue with life are some common symptoms that can be reduced with Sepia. Consult an Expert & get answers to your questions!
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Hi doctor, I have epilpsy problem and undergoing medication (taking epilex crono 300mg daily) just want to know for any permanent solution and root cause of this and preventive steps to be taken. Thank you in advance.

MBBS, MD - Medicine, DM - Neurology
Neurologist, Ghaziabad
First you should get evaluated for the cause of epilepsy. It will require investigation like mri brain (with epilepsy protocol) and eeg. You may require further investigation based upon the results of above. Minimum dose of medication you are taking depends upon the weight of patient. If you are a adult, this does is less for you. Its better to consult a neurologist for proper management and treatment.
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I am 22 years old woman. I am suffering from stress. What should I do to overcome from it?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 22 years old woman. I am suffering from stress. What should I do to overcome from it?
Stress is a very generic term and does not convey what exactly is your problem. But since we know that stress is a problem of handling emotions let me explain how to go about that. All emotions are good and all feelings need to be vocalized or emoted. If you fail to express your feelings you will go through various reactions and those are collectively called stress. It is so powerful that they cause physical reactions and they are called psychosomatic disease. Your emotions are not to be controlled. They are to be in fact expressed every time and as soon as possible. You will need to control your behavior around the feeling. The more your feelings are expressed the better balance you will be in. If you read a book entitled, Emotional Intelligence? by Daniel Goleman you will understand how expressing feelings actually improve your performance and well being, including your intelligence. There is no exception to expressing feelings. The only exception is when the feeling is so inappropriate. Many times because we want to look good and do not want to offend others, we cover up our emotions. When you do this, the emotion will find a favorite organ and express itself into that organ and lead to its malfunction or total dysfunction. Sometimes you may have to even remove the organ. So emotions can give life or even take it away. The solution: always express your feelings in appropriate ways. You may attend a stress management class with a counselor and learn about emotions in the bargain too. A healthy lifestyle will certainly benefit you always: regular and vigorous exercise, preferably the aerobic kind; good sleep of at least 8 hours every day; and a balanced diet.
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Hi, I have problem of my body pain I have to much pain on my back I used medicine and tube but no benefit please consult what I do?

BHMS
Homeopath, Raebareli
Hi, I have problem of my body pain I have to much pain on my back I used medicine and tube but no benefit please cons...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I am 21 years old. My motion is usually very small and not continuous. I have to sit for 3 times during the morning. If I have banana the before night. It's little better. I have this problem from 4 yrs. And also I am in depression from last 6 months.

BHMS
Homeopath, Raebareli
I am 21 years old. My motion is usually very small and not continuous. I have to sit for 3 times during the morning. ...
Please do meditation to relieve stress/anxiety. Also do morning walk daily and have a good sleep. Take mixed fruit juice daily. Also take nux vom 30 - once daily for next 2 weeks and get back to me. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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Some times I am going to depression. But I do running and yoga. And also take proper diet. And always happy. Depression very effect on my health. Please sir tell me some tips for remove depression I am very disturb.

Vedicgram Ayurveda
Ayurveda, Noida
Some times I am going to depression. But I do running and yoga. And also take proper diet. And always happy. Depressi...
Do pranayam, go for walk in garden, don't sit alone do breathing exercise aur simple breath out and breath in.
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chronic pain

MD PULMONARY, DTCD
Pulmonologist, Faridabad
chronic pain
For pain relief in chronic pain it is better to use hot and cold pack alternatively for pain relief.

Hello sir, my wife is suffering from severe headache and high fever. Same issue was repeated in 2011, then again in 2013 and now it is in this year. Earlier it was diagnosed as viral meningitis in 2011 via csf. All blood reports are normal now and we don't want do csf again. How it happens is suddenly & slowly first headache starts then followed with high shivering fever comes. Since from 2011 she gets angry on silly things. She is not able to control temper as well. She gets depressed easily. She is getting into negative thoughts. Please advise us and that will be appreciated. Her age is 25yrs and we have one baby girl of 2.5 years old. Your intervention will be appreciated.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello sir, my wife is suffering from severe headache and high fever. Same issue was repeated in 2011, then again in 2...
A medical doctor will perhaps answer your problem regarding meningitis. I am going to touch on an emotional angle to all the problems you have mentioned. Her headaches, depression and fever have a strong basis originating from unexpressed anger. I am also aware that these can be caused by meningitis too but as mentioned I am showing an emotional perspective to it. It is therefore interesting that you do mention that she has a problem with getting easily angry and does get into depression, which is also anger related in my opinion. So apart from following the medical approach, do meet with a counselor and discuss her anger issues and where it has originated from. Perhaps there may be some information from her past either from her parents or from her own knowledge. It could be quite deep rooted and therapy must delve deeply too to get to the bottom of this residual anger until it is expressed, appropriately. The anger may be such that she may not feel like expressing it and therefore she has chosen to keep it under wraps. Any feeling that is suppressed will find a way of expressing itself internally and causing a lot of distress including headaches, fever, and depression. It may be useful to read a book by an author called Louise L. Hay, entitled, ?You can heal your life? to understand how emotions that have not been dealt with can disturb your life, and also how to go about healing the same.
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