Dr. Dhananjay

Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.

Stammering is typically recognised by a tense struggle to get words out. This makes it different from the normal non-fluency we all experience which includes hesitations and repetitions. Commonly it involves repeating or prolonging sounds or words, or getting stuck without any sound (silent blocking). Sometimes people put in extra sounds or words. Often people lose eye contact. Some people who stammer talk their way round difficult words so that you may not realise they stammer at all. This avoidance of words, and avoidance of speaking in some or many situations, is an important aspect of stammering. Stammering varies tremendously from person to person and is highly variable for the person who stammers who may be fluent one minute and struggling to speak the next. Get an mri brain and eeg with a psychiatrist evaluation. It can be dramatically improved, if it s due to anxiety. All the best.

I am sorry to say NO. Depression is a mental disease. If your daughter is taking medicines for 18 months, she is ought to feel better. Now you may talk to your psychiatrist to slowly taper that medicine over a period of another 18 months. If symptoms relapse, the medicine should not be stopped. Work with your psychiatrist. Psychotherapy methods will teach your daughter to manage her depression. You may post a private question to me with every detail and I shall provide all the required steps to be taken to manage your problem (for a fee). [Automatically added by Lybrate] Click "Consult Dr. K V Anand" below to consult privately with the doctor.

Why you need psychiatrist. When you understand what you do, then avoid to fight for silly reasons. It's that simple. Find out those reasons and be conscious to it. There will not be any fight.

Hello Parkinsons disease is a progressive disease of the nervous system marked by tremor, muscular rigidity, and slow, imprecise movement, chiefly affecting middle-aged and elderly people. It is associated with degeneration of the basal ganglia of the brain and a deficiency of the neurotransmitter dopamine. Homoeopathic treatment :- We need her complete symptom picture for the prescription of proper remedy. So please share more of her symptoms.

Stress does not allow you to concentrate hence try controlling your stress. Organize yourself. Spending your time and enrgy so you can handle stress more effectively. Control your environment by controlling who and what is surrounding you. Love yourself by giving yourself positive feedback. Reward yourself by planning leisure activities into your life. Exercise regularly, listening to relaxing music, communicating with friends and loved ones. Reset yourself as regularly as possible.

Hello, welcome to lybrate schizophrenia is a mental disorder characterised by paranoia, delusional thinking, hallucinations, disorganised behaviours, conceptual disorganisation, increased aggression, lack of insight, poor judgement, speech disturbances, cognitive impairment, altered sleep-wake cycle and socio-occupational dysfunction. Besides this there are many other symptoms which can be there in patients with schizophrenia. Yes it is hereditary condition, can be transmitted from one generation to other. Schizophrenia is treatable like any other mental illness. Treatment involves pharmacological measures - antipsychotics such as haloperidol, risperidone, olanzapine etc; & psychological interventions such as insight oriented psychotherapy, cbt etc. A comprehensive approach is adopted for its treatment, personalised for the patient only, which would help in complete recovery. Yes a person with schizophrenia can be married. Conjugal relations between patient & partner would depend on the symptomatology of the patient; for example if patient have active paranoia against partner than this would result in increased violence & reduced sexual preferences. If you want to know more about schizophrenia, details about symptoms, management options; you can consult me in private.

This could be a symptom of obsessive compulsive disorder. It cannot be treated with sleep medicines. But the easier way to treat it is with medicines (NOT sleeping pills). There is a way of treating it without medicines, in the form of behavior therapy. But this will take more time and effort from the patient's side. Please give us some more details of the symptoms so that we can help you better with a tailor made plan. Take care!

I will suggest you to eat nutritious home made food with adequate fluid intake and get your vital parameters of the body checked from a nearby doctor and follow up with findings.

These could be signs of muscle tension headaches or stress headache. What you need is relaxation. Try some muscle relaxation exercises like yoga, meditation etc. If you find that difficult and have sleep problems too then do not hesitate to consult a psychiatrist, online if you prefer.

May be you are overloaded with work or information, stressed or preoccupied with some problems. first take a break to relax yourself, take nutritious food to maintain your alertness and energy levels. Then try to organize the information based of the priority with relation to time and space, and create a sequence or reminders for how it should be done. try this and if it does not work consult a psychologist

If one business is not going well then it's better to invest in a new one.i think he is intellgent enough and know it well...

Dear lybrate-user, for depression counselling is first line and best treatment 1-2 sessions of counselling will change your life, in counselling counselor can analyze your issues and give you suggestions.

Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.

Dear , not necessarily this is due to ageing. I think your attitude has changed. Attitude changes due to many reasons. You are in your middle age. During middle age, every one are conscious about their career, past achievements and future plans. Most think that they could not achieve maximum and therefore become slightly depressed and start working harder. I think, that is your problem. Can you provide me more information? take care.

Do not worry, learn about relapse cues, and consult immediately if symptoms recur. Meanwhile eat healthy food, sleep for 8 hours, avoid harmful substances and do physical activity daily. All the best.

Make small quicky notes. Hang them on your room wall / wardrobe, keep going through them as and when you have some time. It will surely work.

Hello- here are 10 easy steps you can take to reduce your risk of computer eye strain and other common symptoms of computer vision syndrome (cvs): get a comprehensive eye exam. 1. Use proper lighting. 2. Minimize glare. 3. Upgrade your display. 4. Adjust your computer display settings. 5. Blink more often. 6. Exercise your eyes. 8. Take frequent breaks. 9. Modify your workstation. If you need to look back and forth between a printed page and your computer screen, this can cause eye strain. Place written pages on a copy stand adjacent to the monitor. Light the copy stand properly. You may want to use a desk lamp, but make sure it doesn't shine into your eyes or onto your computer screen. Improper posture during computer work also contributes to computer vision syndrome. Adjust your workstation and chair to the correct height. Purchase ergonomic furniture to enable you to position your computer screen 20 to 24 inches from your eyes. The center of your screen should be about 10 to 15 degrees below your eyes for comfortable positioning of your head and neck. 10. Consider computer eyewear.

Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication, consult me private.

Hi. Homoeopathic medicines are very effective for increasing concentration, but if done with yoga, will give you great results! But practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1.Shashankasana: Sit in Vajrasana with hands on the thighs. The upper body is straight and relaxed. Inhaling raise both arms above the head. Exhaling keep the back straight and bend upper body and arms forward from the hips, until arms and forehead touch the floor. The buttocks remain on the heels. Breathing normally remain in this position for a while. Relax the whole body, especially the shoulders, neck and back. Inhaling keep the back straight and raise the upper body and arms. Exhaling return to the starting position. Practice the exercise 3 times in total. Remain bending forward for sometime and consciously perceive the movement of the breath on the spine. 2.Virasana: Sit in Vajrasana. Hands rest on the thighs and the body is relaxed. Bring the left foot beside the right knee with the sole of the foot flat on the floor. Place the left elbow on the left knee and rest the chin in the hand. Right hand rests on the right thigh. Tuck the toes of the right foot under. The right knee remains in contact with the floor. Transfer the weight onto the right heel. Concentrate on a fixed point in front. Breathing normally remain in this position for as long as comfortable. Return to the starting position. Repeat on the other side. 3.Sit in Vajrasana. Body is straight and hands rest on the thighs. Relax the whole body. Inhaling stretch the arms above the head, then bring them behind the back and grasp the left wrist with the right hand. Exhaling bend the body forward from the hips, keeping the back straight, until the forehead touches the floor. The buttocks remain on the heels. Breathing normally concentrate on the whole body and relax. Remain in this position for as long as comfortable. Inhaling slowly bring the body upright. At the same time stretch the arms above the head. Exhaling return to the starting position. Medication: Take homoeopathic medicine - Anacardium 200/ once daily.