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Dr. Dhananjay

Psychiatrist, Bangalore

400 at clinic
Dr. Dhananjay Psychiatrist, Bangalore
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Dhananjay
Dr. Dhananjay is a trusted Psychiatrist in HAL, Bangalore. You can consult Dr. Dhananjay at Med zone Diabetes Centre in HAL, Bangalore. Book an appointment online with Dr. Dhananjay on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#450, 12th Cross, GD Naidu Hall Road, Mahalakshmipuram. Landmark: Near Mahalakshmipuram Police StationBangalore Get Directions
400 at clinic
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I get dreams of murders, somebody chasing me with a knife 95% of the time. What can be the reason?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , dream analysis is an area which is not approved scientifically. There could be many interpretations and all of them can be obtained on searching . But we, as we follow ethics, do not believe in interpretation of dreams because it has not been proved yet. Therefore, my sincere request to you will be, to not to think obsessively about your dreams. You are just 26. Exercise very hard and do many physical activities so that you get good dreamless sleep.
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Hi Doctor, My Daughter has leg pain, she is 4 year old and once in a week she told about her pain, we have taken consultation from two-three doctor about this and Do test of vitamin-D

MBBS
General Physician, Hyderabad
Rhustox 30. Arnica 30 daily 4pills.one week.After that 5phos 4pills daily twice and alfafa tonic 1spoonfull before food. medicines availabe in any medical shop. Immunity boosters.no side effect. call9441178096 for any carifications.
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I am 27 years old suffering from inner fear. I stay silent in many place were I am not able to talk to any one. I don't feel so much comfortable some times when even I stay with my friends. I feel one kind of shyness even to talk to my friends a sudden anxiety develops within me and stop me from doing things. I am not able to focus or concentrate on any thing keep forgetting many things. I feel I am out of my life. Is this a form depression I am going through please suggest me to over come this and have healthy life.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
I am 27 years old suffering from inner fear. I stay silent in many place were I am not able to talk to any one. I don...
This is basically anxiety - due to low self esteem, poor self confidence. Confidence comes from doing small things on a daily basis - and you have basically been a shy person right from the beginning, therefore you are facing this difficulty now. Start doing some yoga exercises and deep breathing, follow a healthy routine - when you are able to do what you had planned, it will make you feel confident. Talk positively to yourself - no one needs to be perfect, laugh at your mistakes - we all make mistakes. Read about new things, listen to discussions on tv and radio, search new information about things of interest to you. When you are well informed, you will feel confident talking to your friends.
1 person found this helpful
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What are the contraindications of tab. Fresium if this medicine continues for years.

MBBS
General Physician, Mumbai
What are the contraindications of tab. Fresium if this medicine continues for years.
If you take frisium you will be dependent on it but to stop it only under supervision of the treating dr.
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I am! 18 years old my head is spinning, having confusions stress. Actually unable to explain to you. I this this is due to exam stress and depression. What should I do. please reply fast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I am! 18 years old my head is spinning, having confusions stress. Actually unable to explain to you. I this this is d...
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 AM and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times, "Practice makes Perfect" not only human including pets. Parrots are talking and dogs are dancing . Switch off mobile phone when you go to bed and switch it on at 6AM. Example some people they don't like Mathematics but it is essential for Life everyday and every time we are depended on Mathematics, Right from Doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds It is like love issues. still not able to concentrate go for counselling help in person or audio/video. please give us feedback after trying for weekdays.
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I m smoking and eating tobacco from last 2 year n I seriously need to leave it bcc it's harmful and I m too young. What should I do that I can leave this idiotic habit.

BHMS
Homeopath, Faridabad
Hi, It's good that you have made your mind of quitting the habit of smoking as smoking affects not only your lungs, but others as well! It does has other side-effects too. Medication: Schwabe's Daphne Indica/ thrice daily for 4 weeks. Revert back after 4 weeks. All the best!
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Stay strong

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
Stay strong
Be grateful
Remember the mission
Move your body
Practice kindness
Be with beauty and nature
Laugh and play
Indulge a healthy pleasure
Honour past gifts
Take pleasure in small goals
Forgive self and others
Observe the now
Hold to the good.
3 people found this helpful

I am a diabetic for last 28 years. My Hb1AC was 7.1. However I was having pain in left hand while walking since November. Physiotherapy was taken to reduce neural pains but cardiologist diagnosed it as angina. unfortunately I had an anterior septal infarction on 3rd Jan 2016, thrombosis was done with Elaxim and on angiography block in 1.5mm LAD pipe was seen, where standing or by pass is not possible. Under treatment with Angispan TR 2.5 BD.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am a diabetic for last 28 years. My Hb1AC was 7.1. However I was having pain in left hand while walking since Novem...
yes, diabetic patients may not have classical angina pain. it is recommended to have bypass in diabetics, but in single vessel disease angioplasty with stent has excellent results .go with your treating doctors advice.
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I am 18 years old. female But 2 days ago my heart hurts when I took a deep breath. This moment I was feeling very stressed I am worried. Do I have a heart problem? What reason about this pain?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 18 years old. female But 2 days ago my heart hurts when I took a deep breath. This moment I was feeling very str...
At 18, you are a growing up teenager with extra demand for resources. Eat well , more of simple proteins like milk, curd ,eggs & milk + protein supplements of your choice. Observe for few days, if not relieved , get back here for guidance regarding investigations for heart.
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Hi I am 30 F from South India. For the past few years I am in depression and over stressed. I am not able to concentrate in office. I am very sensitive person. I always be true to everyone. But I feel people are not the same to me. After my son was born I lost everything. My husband has not got any job. I am taking care of the family for past few years. I feel I am a suffering to my parents too, I am second pregnant now. I am in total tension thinking of my financial crisis. People at office also do not help me at all. The thing is I cannot concentrate in office now. I lost interest in everything. Sometimes I feel to die, Please help me.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Hi I am 30 F from South India. For the past few years I am in depression and over stressed. I am not able to concentr...
Lybrate-user nobody life is not easy, you r too much in stress, in this world nobody has time to think about others, so do not care what other think about u, first you should have to keep your clear and simple, do not over do the things and do not expect from others, now you r pregnant if you will not be happy your unborn child will not happy and may suffer, so think about him no body else, keep your mind clear and avoid cluttering in mind, one thing you shud discuss with your he shud find out any job at any cost, you have to compel him. Rest take nutricious diet for child, 45 minutes walk with fresh air and good sleep in night. Mind it you have to compel your husband to find out some job immmedeately for the sake of your children god blesss.
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Hi, I am once again facing some minor ocd problem after several months I was completely out after treatment of ssri but why this is happening again? Please Help.

MD - Psychiatry
Psychiatrist, Chennai
OCD is a long term, many times life time disorder. After stopping medicines, when it effect wears off, there will be relapse of symptoms. Kindly consult your psychiatrist and re-start the medications on his advice. All the best.
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I want to quit smoking and chewing tobacco. What to do?

SLE, FELLOWSHIP IN DIABETOLOGY, DIPLOMA IN PSYCHOLOGY MENTAL HEALTH AND ILLNESS, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician,
Thanks for your query. Stop using all tobacco products and use nicotex chewing gum 4 mg 4-5 times daily. Please feel free to ask a private question
2 people found this helpful
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I have adjusting problem and do not how to control my anger. I lost many jobs due to anger. I become angry when someone cheats. I am doing exercises and yoga. But still I can not control anger.

MBBS, DPM
Psychiatrist, Thrissur
Stop alcohol smoke. Yoga Exercise one hour daily. Take weekly holiday and travel You will be happy.
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Hello doctors Please help me. I am suffering from deep depression of height problem. I am 17 years old. And my height is only 5.4inch. I want to increase my height. So please doctor can you consult me the best medicine. Please doctor. I am from small town do not have enough money for consultation fee. Please suggest me best medicine for increasing height without any side effect. Please doctors also tell me the processed of medicine. Please hath jood raha hu help me.

DPM, MBBS
Psychiatrist, Mumbai
Hello doctors
Please help me. I am suffering from deep depression of height problem. I am 17 years old. And my height...
Hi lybrate-user. Usually a male's height grows till 20-21 years of age, so this may not be your final height. Our height depends on two things - genetics and nutrition. You cannot do anything about the former. For nutrition you can increase the amount of protein in your diet to boost your growth. Stretching exercises like skipping, jumping may help, though there is no scientific proof of it. Most of all you need to know that your height is not at all abnormal. You fall within the range of an average indian male's height. The amount of distress you are expressing at something normal is concerning! no one becomes attractive because they are tall or fair or muscular or any other feature of their body. Attractiveness comes with personality. Focus on developing a healthy and happy personality. People like individuals who are kind, calm, confident and happy. You are just 17. You can learn so many things, do so much. Develop your skills and personality. For your height, you can always wear shoes with a little heel.
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Hi I am feeling depression from few days back and it seems I am going to loose everything. Why.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi  I am feeling depression from few days back and it seems I am going to loose everything. Why.
You may have some incident which brought on the depression. 5 Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all.
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I have stammering problem. When I talk with someone, I say very fast because of which I always have to repeat it once again. I have this problem from 5 years. I took a course of 9 months at a speech therapist 2 years ago and the problem become little bit less. But now it has increased. What to do for slowing down the speed & get rid of stammering ?

DSE HI BED IN SPLEDU
Audiologist, Delhi
you required to take assessment proper good speech therapist and then speech therapy regularly some exercise you required as breathing control and standing front of mirror slowly reading story and some word you notice that which word you stammering then these word practice slowly reading and speech therapy regularly by good speech therapist.
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What should I have to do of my disease which I am having it from two to three months I am very sad of my disease that is malaria and I am also having cold and I am also having body pains so please tell me answer.

MBBS
General Physician, Mumbai
What should I have to do of my disease which I am having it from two to three months I am very sad of my disease that...
For pain take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and for we have to give anti malarial drugs after clinical examination and Eat nutritious food and have adequate fluid intake and take physical rest
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How to improve memory.

MD-Psychiatry, MBBS, Basic Life Support (B.L.S), Certificate in Forensic Psychology
Psychiatrist,
There is no shortcut to success! by same analogy, there is no shortcut to increase memory power rapidly. But with efforts & persistence you can surely increase your memory in following way 1. Study/read in short time intervals of 30 minutes followed by 10 minutes break where you can stretch, do rope skipping in that 10 minutes break 2. Make notes, take plenty of notes using short forms, symbols, digits etc. 3. Revise these notes periodically, preferably once every 3 days 4. Make mnemonics, use them frequently, revise frequently 5. Whenever your free, sitting idle, close your eyes & try to memorize what you have read or revised earlier in the day 6 do regular yoga & pranayama which increase your mental stability, improve neuroplasticity & thus give you better memory. Good luck!
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Not interest to live making very risk so please help me for suicide without pain.

MD Psychiatry
Psychiatrist, Chennai
This feeling is temporary only. But the consequences of any bad decisions you take now will be permanent. Reconsider your decision. Get help from a psychiatrist immediately. You may be feeling that treatment will not work for you - that is also a symptom of depression. It is called hopelessness. But with good and effective treatment you can recover from depression and lead a fulfilling life.
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