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Dr. Dhananjay

Psychiatrist, Bangalore

400 at clinic
Dr. Dhananjay Psychiatrist, Bangalore
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Dhananjay
Dr. Dhananjay is a trusted Psychiatrist in HAL, Bangalore. You can consult Dr. Dhananjay at Med zone Diabetes Centre in HAL, Bangalore. Book an appointment online with Dr. Dhananjay on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 43 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#450, 12th Cross, GD Naidu Hall Road, Mahalakshmipuram. Landmark: Near Mahalakshmipuram Police StationBangalore Get Directions
400 at clinic
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Where to start first of all I'm sorry if this post is to long but I have to get it out some way I'm barely hanging on I'm so depressed and anxious it's unbearable and the none stop thoughts of dying is with me all day and night I just can't cope with reality at all barely able to function especially.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Where to start first of all I'm sorry if this post is to long but I have to get it out some way I'm barely hanging on...
You are suffering from depression and that makes you feel sad and living life worthless. You need to start treatment as early as possible. Till you consult anyone, follow some suggestions - Never stay alone, share whatever thoughts u have with your near and dear ones - depression is completely treatable - don't lose hope
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I have got a body pain since 4 days I am unable to play so what medicines I have to take or creams to get relief from the pain.

BAMS
Ayurveda, Ludhiana
I have got a body pain since 4 days I am unable to play so what medicines I have to take or creams to get relief from...
Start taking capsule ashwashila ,1 capsule twice daily with milk. -massage with narayan oil.Its an ayurvedic oil that will give strenght to your body and release your lethargy.
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I'm suffering from negative thinking. It's killing me day by day. So please give a solution to get rid of this disease.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I'm suffering from negative thinking. It's killing me day by day. So please give a solution to get rid of this disease.
Hi I will prescribe you harmless flower remedy available in homoeopathy shops. Mix 5 drops of white chestnut + 5 drops of cherry plum + 4 drops of centaury. Mix these to 100 ml water and drink before sleep once daily. If any problems consult me online.
1 person found this helpful
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I have problems, due to tension n work load my sex life not going well, I'm not able to satisfaction to my partner. My cock not to able tights in long time..

BAMS, MD Ayurveda
Sexologist, Lonavala
I have problems, due to tension n work load my sex life not going well, I'm not able to satisfaction to my partner.
M...
i m recommending you an following remedy which will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
1 person found this helpful
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He is severely depended on alcohol. No common thinking. Abnormal in behaviour. He will drinking even after telling thousand times. During normal condition he has tremors. Thinking abnormal totally. Forgot morals, relations during drunken. How to become a normal person and know his responsibilities. Live in society with dignity. Plssss tell me the solution?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
He is severely depended on alcohol. No common thinking. Abnormal in behaviour. He will drinking even after telling th...
Alcohol dependence is associated with significant physical, mental and social problems. Physically, there can be liver failure, jaundice, vomiting of blood, passing blood in stools, stomach ulcers, damage to nerves of the body, swelling of legs, fluid collection in abdomen, and many more. Mentally, there is irreversible brain damage, worsening of anxiety or depression, triggering of psychosis and mood disorders, dementia, etc. From a social point of view, there may be isolation from neighbors or family, increased abusive behavior to children or spouses, legal problems, accidents, etc. Anti craving medications are available which will help to reduce the craving. Consult a psychiatrist with experience in deaddiction.
2 people found this helpful
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How to get a healthy weight? What regular diets should I take for a good physic? And how can I make my brain good. Cause I forget the things I learn very soon.Please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to get a healthy weight? What regular diets should I take for a good physic? And how can I make my brain good. Ca...
Dear lybrate user. Physical health and mental health are inter related. You have to remember to maintain both so as to have an overall healthy life. Physical exercise one hour daily, regular diet with good amount of vegetables, fruits and nuts, cereals and fiber rich food enhances overall health. This routine is also helpful to maintain a good mental health and brain and of course for remembering. I suggest you online educational counseling. Take care.
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My father is a heavy drinker. He is around 62 years old. We have given him disulfiram and 1ayurvedic powder without his knowledge but he did not stop drinking. Is there any other thing we can do to stop him drinking? Please help.

MD - Psychiatry
Psychiatrist, Chennai
Seems highly unlikely. Never heard of a person taking disulfiram and alcohol, as the interaction can be life threatening. Try getting admitting your father in a licensed de-addiction centre as in patient and detox him.
1 person found this helpful
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For the last 15 years I am taking medicine for Depression i.E. Fludec 20 mg in the morning and Atarax 10 mg. In the night. Also take for stomach one spoon of Belgiri Churan in the morning. But some time I feel good and sometime bad. Can I leave Allopathic medicine now?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Before leaving it just think twice. Because suddenly leaving such medicines will cause harm.Instead start homoeopathic medicines.Which will help you to overcome your depression as well as help you to leave your medicines also.
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Sir/madam how should I get more in power to gain marks in exams and can't concentrate on studies how should I get it and is their tips to follow them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect". Switch off mobile phone when you go to bed and switch it on at 6am. Example some people they don't like mathematics but it is essential for life everyday and every time we are depended on mathematics, right from doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds it is like love issues. Still not able to concentrate go for counselling help.
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What is the causes of ocd diseases and how to treat it I'm suffering from sexual thoughts disorders what is its cause n how can I rid from this problem.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Hi, Thanks for writing in, welcome to the forum. OCD is a disorder and the causation is multifactorial. Genetics, envionmental influences, chemical changes in the brain etc result in certain neuronal circuits to become hyperactive - as a result of this certain thoughts and actions can become repetitive. In your case, we need to first confirm if this is indeed OCD that you are having. Then, depending upon the exact situation, medicines or CBT or a combination of the both will be needed. In your case, based on the limited information, it seems that medicines will be required. The medicines are safe, non-addictive and not intended to be sleep medicines. Dont worry, plenty of people with similar problems get well everyday and so will you. Take care!
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My friend, he has habit of smoking. He had first smoke at the age 15 Till the 22 Year old. Wat should he do to quit smoking?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Ideally you must send a lot of time convincing him to stop the smoking. Of course he will agree sometimes and sometimes he will change his mind. Giving up is difficult but if you highlight the dangers of smoking regularly he may one day decide to quit. Never give up on him. Because of the quantity of cigarettes smoked and the length of abuse, he will find is even more hard. When quitting, he must take one day at a time. If he looks too far ahead he will get discouraged and will give up. If he sits and counts the number of days he has given up, that will also focus too much on achievement. He must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if he fails one day, he must try and try again. Very few people succeed in their first attempt. His persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But his desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms him about continuing in the habit. The information is really scary but true and he must remind himself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So he must avoid it like the plague: it is just very bad medicine for him. In fact it is highly toxic too. He will need to stop smoking or consuming any tobacco related items with immediate effect. He should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time he feels like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. He may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. He may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep him occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that he has quit smoking. Here?s a piece of very good advice: even if he accidentally/willfully takes a cigarette, it is not the end of the world ? he can start the cessation all over again. He must persevere with the best support until he defeats this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. Everyone who can help him should be involved until he succeeds.
1 person found this helpful
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I have the problem of headache on back side and sleepless. When i go to bed there is some thoughts is coming in mind. When i consult to AIIMS doctor. he told me that you have some anxiety problem but i think i have the some systems of depression. Doctor advise me to take 2-tablet of "amitriptyline" 25 mg in night. I am taking this medicine fro 3 months but i did not get as much relief. I could not understand what should i do. please suggest me. Is it depression problem or not ? Is it treatable ? l will be always thankful to you.

BHMS
Alternative Medicine Specialist, Mumbai
Dear, This may not be totally medically proved fact however in my alternative practice, I ha e seen complaints like these improving after aura detox meditation. We have field of energy around us which gets contaminated by negativity and adverse thought energies. Aura cleansing through guided imagery meditation technique could give you immediate benefit. No harm in trying it out.
2 people found this helpful
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I am a 20 years old man. I am suffering from short time memory. I forget things very early. What to do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You may be under some stress, and I do not know if you are aware of it. Find out what this disturbance is all about and as you address it, memory and concentration will happily return to favor you. Do meet with a counselor, if your stress is too much. In the meantime please follow the suggested guidelines: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or calisthenics exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil or coconut oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. But you must have short term memory to convert it into long-term memory. So the emphasis must be in activating good short term memory, ideally and always. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
1 person found this helpful
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I am 20 years old From past 2 years I am smoking weed and other stuffs to get high all time .Please help me .To get out from this worse situation

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , Smoking weed is a substance abuse disorder and comes under addiction disorder. You are addicted to weed and therefore, you should consult a deaddiction specialist for deaddiction treatment. You may stop it abruptly, but there is a possibility of withdrawal symptoms and relapse. Take care.
1 person found this helpful
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I am a 47years old man and a normally forget about names of persons, places and other things also what will I do please guide me thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, at your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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Actually I smoke and I want to know which cigret is a bit harmless cigret please say me of your opinions.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. No cigarette is good for health or harmless. Every cigarette smoking is addictive and can cause many diseases including cancer. Quit smoking. Take care.
6 people found this helpful
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My nature is so quiet, am very emotional person. Any situation however it is not big but I take it very serious, my mood off most of the time. Only negative things going on my mind.help me please

BHMS
Homeopath, Gurgaon
My nature is so quiet, am very emotional person. Any situation however it is not big but I take it very serious, my m...
Don't interfere to any body's business. Just pay attention to your own work. Daily morning meditation can solve your problem further.

I am a smoker for last 4 years I am smoking continually now I want to free from smoking but smoking does not leaving me free so how could I do for this.

C.S.C, D.C.H, M.B.B.S
General Physician,
STOP SMOKING Best age to stop smoking is before 40, In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
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