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Dr. Dhananjay Kumar - Ayurveda, Bangalore

Dr. Dhananjay Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

10 Years Experience  ·  250 at clinic
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Dr. Dhananjay Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
10 Years Experience  ·  250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Dhananjay Kumar
Dr. Dhananjay Kumar is a renowned Ayurveda in Chickpet, Bangalore. He has had many happy patients in his 10 years of journey as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Sree Sai Clinic in Chickpet, Bangalore. Save your time and book an appointment online with Dr. Dhananjay Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bangalore University - 2008
Languages spoken
English

Location

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Sree Sai Clinic

#8, Mill Road. Cottenpet next to St Catherine schoolBangalore Get Directions
250 at clinic
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One of my friend is a 4 times brain surgery patient. And doctor told that he might get the seizures breakthrough. So suggest diet to follow to prevent from seizures (mirgi) attack. And list all diet to avoid for the same.

BHMS
Homeopath, Kolkata
Please note that seizures are very common factors in such bt patients - its part of the disease. You cannot stop seizure - it will happen till the disease is completely healed. Mere surgery - radio/chemo therapy is not helpful for such cases. You need homeopathic medicines to treat the patient by oral medication.
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I have black shade around eye. Mostly above eyebrows. Too much black shade. What will be the cause and what is the best way to get it clear?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black shade around eye. Mostly above eyebrows. Too much black shade. What will be the cause and what is the be...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
2 people found this helpful
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Hlo sir I m very thin how to make our health. My weight is very low. How to increase tell me.

Vaidya Visharad
Sexologist, Narnaul
Hlo sir I m very thin how to make our health. My weight is very low. How to increase tell me.
Bagels and crackers are made from whole wheat; sesame and bran that add some kilos to your body. Besides, they also provide necessary carbohydrates. You can use jams, peanut butter, margarine or honey to eat loads of calories and proteins. They will increase a significant amount of weight.

How to avoid diabetes? The most effective way? As my grandfather had it. My dad doesn't have it as he has control on diet. So will I get it. And if yes, then how to avoid it?

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
How to avoid diabetes? The most effective way? As my grandfather had it. My dad doesn't have it as he has control on ...
Diabetes is an acquired disease. That means everyday when you make a choice to eat junk food, fried food, sweets, liquor, burgers, binge eating etc. When you make a daily choice to eat this stuff, then you are giving invitation to Diabetes. It rarely depends on Grandfather or father. Its entirely upto you to avoid it. TODAY you must make a choice #A. To live fit and healthy and free of diseases OR #B. To eat endlessly and suffer from XYZ diseases and keep running from one doctor to another doctor. Your BMI is now at 31.9 which comes in Obese Category. It is not healthy at all. You need to break away from this lifestyle and change the way you eat and you need to increase your activities. This must be done urgently. - The best medicine for Weight loss is Simple Diet + Daily exercise. - Cut down Oils/Sugar/Maida/Ghee/Salty stuffs from your diet. - Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. - Add more Fruits /Salads/Proteins to your diet. Double your water intake. - Eat slowly and mindfully. Take 1600 calorie diet daily. - Exercise daily Cardio for 40-60 mins. This is essential for good health. - Reduce socialising/company of people who are addicted to junk food and overeating. - Love yourself and respect your body. Develop confidence in yourself. - Repeat to yourself everyday - I am healthy, I am fit. This is the best path towards good health and happiness. Start your journey to fitness today. Never give up.
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Hello My body is day by day getting loosely and don't like taking food So what can I do. Second Jab me pesab karta hu to baad me jalan hoti he. Why?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Hello My body is day by day getting loosely and don't like taking food
So what can I do.
Second
Jab me pesab karta hu...
Vipul 1st thing improve your digestive system by digesting your food in the body..so walk regularly for good metabolism..drink lots of fruit juices and water... Take high protein diet... Drink warm milk with honey before sleeping.. Take aayurvedic chitrakadi bati after meal. If you will follow these guidelines then you will remove your urine problem and will get body weight increasement...
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I am 24 years old. I m struggling with my hair loss. So what to do avoid my hair loss.

Vaidya Visharad
Sexologist, Narnaul
I am 24 years old. I m struggling with my hair loss. So what to do avoid my hair loss.
Unhealthy lifestyle, eating junk and all these unhealthy habits leads to hair loss due to high level of toxins in the body. So, start drinking lots and lots of water. Caution: When you using hair fall remedies at home it is necessary to keep a few tips in mind. A few necessary precautions. Here they are. •Check to make sure that you aren’t allergic to any of the ingredients mentioned in the preparatory products. Even though herbs cause a lot less reactions than chemicals, some people are known to have allergies to a few specific ingredients.

I am not married but I have done sex with my girlfriend ,I feel that my penis is too weak so before marriage I need to clear my self perfect.

DHMS (Hons.)
Homeopath, Patna
I am not married but I have done sex with my girlfriend ,I feel that my penis is too weak so before marriage I need t...
Hello, Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates.●Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, ensuring  enhancement of sperm count .●Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to energise your body.•Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. ●Medication: Homoe medicines: @ Acid phos1000-6, wkly ●Avoidance: Frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, Dust, smoke, scorching sun. Report,  fortnightly. Your feedback matters for further follow-up,  please. Stay fit and fine.
2 people found this helpful
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I have a black eyespot due to many time how to get rid off by that I have to work late night in computer.

BHMS
Homeopath, Faridabad
I have a black eyespot due to many time how to get rid off by that I have to work late night in computer.
Hello. First, get your eyes tested from an Opthalmologist to know the exact diagnosis of your condition which seems to be an Eye-Floater. Eye floaters are small moving spots that appear in your field of vision. They may be especially noticeable when you look at something bright, such as white paper or a blue sky. Eye floaters can be annoying, but they generally don't interfere with your sight. But sometimes eye floaters are a sign of a more serious condition. Immediate visit to an opthalmologist is especially important if the floaters are accompanied by flashes of light or a loss of side vision. Causes of floaters: Most eye floaters are caused by small flecks of a protein called collagen. The back compartment of the eye is filled with a gel-like substance called vitreous humor. As you age, the vitreous and its millions of fine collagen fibers shrink and become shred-like. Shreds can accumulate in the vitreous. The clear vitreous gel which completely fills the back of the eye earlier in life decreases in size and no longer can fill this space…. It pulls away from the retina and it is often the areas of previous attachment to the retina which are seen as floaters as they now float freely in the vitreous gel. Rarely, eye floaters can result from other eye surgery or: Eye disease Eye injury Diabetic retinopathy Crystal-like deposits that form in the vitreous Eye tumors such as lymphoma (rarely) If they are bothersome, you can move them away from your field of vision by moving your eyes. This maneuver shifts the fluid in your eyes. Looking up and down is usually more effective than looking from side to side.
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Essential Vitamins That Women Need

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Essential Vitamins That Women Need

Not all women in our current fast-paced world have the time to take care of themselves as they spend a lot of time and energy in holding down a full-time and demanding job, taking care of the family and doing their household chores. Obviously, they pay no attention to eating enough of healthy food and looking after themselves as they do others. In such cases, nutrients for women are good as at least if not through foods, they get some critical vitamins for health into their systems that will keep them healthy and disease-free.

Women may be a different gender from men, so it's not surprising that their vitamin needs too are apart from men's. There are some vitamins developed only with women in mind because they need more nutrients of a certain kind and less of others.

Vitamin supplements women need: women need to take several vitamin supplements to be at their optimal health level. But what are they? Well, we've listed some nutrients for women for you. Here they are:

1. Omega 3 fatty acids: This brings about hormonal balance and keeps your hair, skin and nails healthy right through menopause. You can get your daily dose from salmon, walnuts and flaxseed.

2. MagnesiumAs one of the essential nutrients for women, magnesium takes care of mood swings during premenstrual tension and eliminates bloating and migraine during a woman's period. It also absorbs calcium and aids bone and teeth development. You can find magnesium in halibut, spinach, nuts and legumes.

3. Inositol: This aids ovulation in women and brings relief to pcos patients. It can be found in kidney beans and red beans and nuts.

4. L-arginineTo increase a woman's sex drive, l-arginine is good. You can find it in abundance in milk, dairy products, nuts and poultry.

5. BiotinThis b-complex vitamin aids in bringing back the lustre to your skin, hair and nails. One among many nutrients for women, biotin also produces the necessary enzymes for a healthy nervous system and liver. Biotin is found in liver, eggs, cauliflower, salmon and cottage cheese.

Vitamin b complex:

Critical vitamins for every woman:
We need vitamins for our daily functioning and our various functions like bone-building, growth and development of body cells, etc. Without them, we would not develop into normal individuals. So, let's consider all the essential critical vitamins for every woman that she must take regularly:

  • Calcium: When, with age, women's bone mass reduces, they need to take more nutrients for women like calcium to prevent the onset of osteoporosis. Normally, women would need about 1, 500 mg of calcium per day, depending on their age. This can be achieved by drinking milk, eating milk products like cheese, cream, etc, and drinking pure orange juice that's fortified with calcium or its supplements.
  • Vitamin D: Again, when age sets in, women lose some of their ability to convert direct light into vitamin d, without which, the body will not be able to use calcium. To prevent such a situation, nutrients for women are advised that contain calcium and vitamin D.
  • Iron: Menstruating women need enough iron for their normal functioning and to prevent anaemia setting in. Iron-rich foods include spinach, beans, tofu, poultry, meat, broccoli and citrus fruits. However, if you are menopausal, your need for iron will be less, so a multivitamin without iron will be good for you.
  • Folic acid: If you're pregnant, you need a regular intake of folic acid among other nutrients for women for normal development of babies. Without folic acid, babies' brains and spinal cords are badly affected. Folic acid is present in bread, orange juice, green leafy vegetables, seeds and nuts, corn, carrots and beans.
  • Beta-carotene: This is an antioxidant or cancer-fighting ingredient that protects the body from the ill-effects of free radicals. There are several foods rich in beta-carotene, such as guava, papaya, carrots, sweet potatoes, apricots, avocado and mangoes. It has several benefits for women, right from glowing skin to healthy hair to heart health, prevention of lung cancer and much more.
  • B6 and B12: Older women find it difficult to process vitamin b-complex like vitamin d and b12, so it helps them to take them as supplements. However, both these vitamins like any other nutrients for women are important as one ages. While vitamin b6 helps form red blood cells, vitamin b12 helps manufacture nerve cells and red blood cells. You can find them in foods like chicken, eggs, low-fat curds, milk or raisin bran.
  • Omega-3 fatty acids: These natural anti-inflammatory substances help keep women's hearts ticking soundly, particularly as they grow older and their estrogen levels reduce. Tuna, salmon and pure orange juice are good sources of omega-3 fatty acids.

Vitamin deficiency syndrome in women:
When nutrients for women are present in the body in insufficient amounts, it leads to vitamin deficiency syndrome.

1. Vitamin B12: This vitamin is good for neurological functioning and blood cell formation, so it is critical to have an adequate stock of it. However, a vitamin deficiency of b12 causes fatigue, constipation, anaemic, weight loss and loss of appetite. Tingling in the hands and feet, depression and confusion are also common.

2. Vitamin C: Without this vitamin, we will end up with scurvy. The body uses this vitamin to make collagen and to metabolize protein, apart from immune functions. As far as nutrients for women go, vitamin c deficiency causes scurvy, bulimia and joint pain, loss of teeth, fatigue, etc.

3. Vitamin D: If you're not eating enough of fatty fish, liver, cheese, mushrooms and egg yolks, you could suffer from rickets, osteomalacia or muscle weakness and bone pain and daytime sleeping. This vitamin is essential for maintaining strong bones, healthy muscles and good immune function.

4. Iodine: Found largely in ocean fish, spinach, broccoli and other cruciferous vegetables, iodine is responsible in the production of thyroid hormones that are necessary for performing basic functions. When deficient in our body, these nutrients for women could lead to brain impairment, goiter or thyroid cancer.

5. Iron: Iron is necessary for functions like transporting oxygen to the body cells, creating blood cells, and others. Iron deficiency can lead to weakness, fatigue, decreased immune functioning, susceptibility to catching infection.

6. Magnesium: Found in nuts, whole grains, legumes and vegetables, magnesium regulates the body and helps with muscle control, production of energy and getting rid of toxins from the body. A deficiency in this mineral shows up as loss of appetite, fatigue, nausea, tingling, cramps, abnormal heart rhythms, coronary spasms, etc.

7. ZincOysters, poultry, red meat and breakfast cereals are rich in zinc. These foods are essential nutrients for women as they fight viruses and bacteria, produce cells and help wounds heal. Signs of zinc deficiency include hair loss, loss of appetite, delayed wound healing, inability to taste food, diarrhea, skin and eye sores, etc.

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