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Diagnostic Cardiac Procedures
Treatment of Endoscopic Sinus Surgery
Treatment of Lumbar Radiculopathy
Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
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Health Screening For Men
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I had a twisted ankle a couple of months ago. It kind of seems healed but sometime it pains a lot. What should I do?
I am 32 years old mother of 2 kids. From last 7 days I am having pain in right side head. From yesterday my shoulders and right eye has also started paining. If I will have disprin the headache will stop. No nausea or any other problem. Just pain. Now I am having problem in moving my neck as it is paining from back. Can you please suggest is it a sign of brain tumour? Which test should I get done? Which specialist Dr. should I concern to get it checked. Can you reply urgently?
I used to masturbate a lot during my school days and even today once a week due to which my sperm comes out quickly within 1 minutes and sometimes while watching porn my sperm comes out automatically without masturbating. My penis size is also small. So pls suggest me measure so that I can improve my sperm holding capacity and also increase my penis size.
My son is 19 month old but he is not eating anything also not drink milk, tea etc. He suffer fever vomiting kabaj in a month 4or 5 times. His health is very poor. I show him many doctor but no improvement in her health. He is only repent on mother's milk. please suggest me.
precautionary measure for cold during summer, as I sweat very much during night, while fan is running all the night At the morning I always wake up with nose chock.
Hi Dr. I am suffering from pcod since 4 years I was taking homeopathy, aelopethic & ayurveda also I have tried all these three but not getting any effect means I want to solve my problem from root which was not saut out till today. And m having gastic problem also because I am working and due to my sitting job gastic problem has arrived. Please suggest me something.
Rice is the one of the most common non-allergen,very useful for the people who have gluten sensitivity(which is largely present in wheat and its products). Rice is Low in Sodium, unlike chapatis,makes an ideal meal for those who have troubles managing hypertension. Besides it also has very negligible traces of sugar and Fat, which can be helpful for weight watchers. Rice Bran oil which is made from the bran of the rice is very effective in cholesterol management. Brown rice could be a wiser choice to consume, as the outer layer of the rice is retained,making it high in fiber with most of the nutrients preserved. White rice is further processed and polished resulting in loss of vital nutrients during milling.
Rice has many ingredients associated with it, as listed below.
- Carbs: A good source of carbohydrates, in many cases and the main source of carbohydrates, it has digestible starch. This is both the best and the worst part of rice. The human digestive system lacks the enzyme required to digest this and so it does not get immediately digested and is not absorbed into the blood stream. It converts into short chain fatty acids in the small intestine, feeds the rich intestinal flora, goes all the way to the large intestine where it is finally absorbed. This is the reason rice is believed to work against weight loss. A good way to reduce this fat is to add a spoonful of coconut oil to the rice, which helps cut calories. The other good news is this rice with lowered calorie is beneficial for the good bacteria in the stomach. Another reason to cheer is that when re-heated, this benefit of lowered calories is not lost.
- Proteins: Rice has a good amount of dietary protein, which is essential for repair of body tissues on a regular basis.
- Vitamins: Vitamin B complex in rice regulates the body’s chemical reactions and converts food to energy. Rice also contains small amounts of thiamine, niacin, riboflavin, and vitamin E.
- Minerals: It is also a good source of iron and zinc, which protects the body from free radical damage, which is an important process in the genesis of cancer.
Types of rice
White rice is what has always been popular in most households. However, with the recent shift in eating habits, more people are switching to brown rice. This is white rice plus the husk, which gives additional amount of fibre and is richer in terms of nutrients. It not only has lesser calories compared to white rice (170 calories vs. 220 calories for a medium cup serving), it is also packed with minerals (manganese, selenium, magnesium and potassium) as well. It takes slightly longer to cook, but reduces the chances of developing type 2 diabetes by half and helps in weight loss too. It may just seem like a cup of rice, but it sure is loaded.