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Dr. Dhananjay

General Physician, Bangalore

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Dr. Dhananjay General Physician, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Dhananjay
Dr. Dhananjay is a renowned General Physician in Majestic, Bangalore. He is currently practising at Sree Sai Clinic in Majestic, Bangalore. Book an appointment online with Dr. Dhananjay and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English

Location

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Sree Sai Clinic

No. 8, Mill Road, Cottonpet Main RoadBangalore Get Directions
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Hello sir. I have to sleep every day 12 hours so whats can I do for decrease my sleeping time.

MD - Pathology
General Physician, Amritsar
Hello sir. I have to sleep every day 12 hours so whats can I do for decrease my sleeping time.
Eat light food do some light exercise start decreasing your sleep time by 15 minutes in a week. Go slow you won't be able to decrease one hour in a day.
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What are the symptoms of human immune deficiency virus infection and acquired immune deficiency syndrome and what to do prevent from this.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
When someone gets infected with hiv, there will be transient symptoms of viral infection like fever, sore throat, neck node swellings, but they will subside by themself in 1 month and then patient will remain asymptomatic for a long time ranging from 5 years to 10 years. The virus in between this period will continue damaging the body's immune system, and when the damage is increasing the patient starts getting different types of infections in various organs of body. These infections many times are caused by such organisms which usually do not cause disease in otherwise healthy person, so they are called opportunistic infections (i. E. Infections see an opportunity and occur in body when the immunity is low). When the immune system is too low and pt gets serious infections that stage is called aids. They hiv spreads through blood and body fluids. So best way to prevent is to prevent contact of blood or body fluids from a patient. Measures such as safe sexual practices, avoiding contaminated blood transfusion, not using already used needles and syringes, and ways to prevent mother to child transmission in womb can prevent the spread of hiv.
8 people found this helpful
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I am suffering from shaking of hands since six months what is the problem behind this.

BAMS
Ayurveda, Ambala
I am suffering from shaking of hands since six months what is the problem behind this.
The cause of shaking of hands are * muscular weakness in hands * Improper neurological functions of hand nerves * Restlessness of body * Deficiency of nutrition in body. To get relief from shaking of hands * Give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * Do BHRAMARI PRANAYAM twice a day. Practice SARWANGASAN and Sit with the GYAN MUDRA in Hands. These asans & mudra calm down your brain & relieve from nervousness & restlessness. * Take Rogan Badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * Take 2 teaspoon of ASHVAGANDHARISTHA added in a glass of water once a day You can consult me for your doubts and detailed treatment.
2 people found this helpful
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Headache: Facts & Ways to Deal With It

MD - Medicine, MBBS
General Physician, Gurgaon
Headache: Facts & Ways to Deal With It

Headaches can be troublesome and hamper the day to day activities. It does not let you concentrate on anything and the simmering pain can be irritating.

Headache is a pain in any part of the head, including the scalp, upper neck, face (including the eye area). A primary headache is caused by problems with or overactivity of pain-sensitive structures in your head. A primary headache isn't a symptom of an underlying disease.

The three most common causes of a primary headache are:

  1. Migraine
  2. Cluster headache
  3. Tension-type headache

Some primary headaches can be triggered by lifestyle factors, including:

  1. Changes in sleep or lack of sleep
  2. Skipped meals
  3. Certain foods, such as processed meats that contain nitrates
  4. Alcohol, particularly red wine
  5. Poor posture
  6. Stress

How to deal with headache:

  1. Find your Triggers: Find and limit your triggers like certain food types as well as stress and certain seasonal changes. Stepping out in the summer with an umbrella and avoiding caffeine or too much of chocolate and cheese can also help in alleviating the pain. Stress is also a major factor that contributes to headaches and should be avoided in order to prevent or stop the pain.
  2. A Soothing Break: Find a quiet place with dim lighting to take a break that should ideally last at least half an hour to one hour, or even more. This will help in diminishing and removing the pain. You can also use a cold compress and get yourself a massage.
  3. Take an Over the Counter Drug: Taking an over the counter drug for instant pain relief can stop the pain and give temporary or long term relief, depending on the kind of headache you are experiencing. It is advisable to speak with a doctor before taking any kind of drug.
4137 people found this helpful

Doctor, my vitamin D level came down really low to 10 whereas the normal range for this is 30-100. Please suggest sooner and better ways to get this under normal range.

MBBS
General Physician, Mumbai
Doctor, my vitamin D level came down really low to 10 whereas the normal range for this is 30-100. Please suggest soo...
Dear Lybrateuser, - Vit D level can be increased by consuming foods high in vit d, exposure to sunlight & vit d supplements - foods like fish (salmon, tuna), yogurt, fortified milk & milk products, orange juice, cereals - exposure to sunlight daily for 15-20 min is the best source for vit d - supplements as per your vit d requirement per day.
1 person found this helpful
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
Problems like arthiritis, stroke or inner ear problems which cause dizziness can become the causes of the falling down of elders.

Iam not getting pleasant sleep. Totally dreams! I can feel that im dreaming. What I have to do to sleep without dreams?

MBBS
General Physician, Cuttack
Iam not getting pleasant sleep. Totally dreams! I can feel that im dreaming. What I have to do to sleep without dreams?
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Take light dinner. 6.Avoid taking tea/coffee at bed time. 7.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 8. Avoid late night., and don’t sleep in day timeDon’t take sleeping pill.9. If no relief consult doctor
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I am 26 year girl I have acne on my face on regularly with lots of pain and also having a pcod in both ovaries. Pls help.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 26 year girl I have acne on my face on regularly with lots of pain and also having a pcod in both ovaries. Pls h...
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times apply neem sandal face wash and anti aging moisturizer (bhargava pharma) cap neem guard 1 cap in morning abf.
1 person found this helpful
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Sir I rarely masturbate but whenever I do so I finds that ejaculation occurs within a minute. The skin of penis swells up, becomes reddish and seems like bubbles under the skin. Despite being healthy, young & active boy why does it happens to me.

BHMS
Homeopath, Secunderabad
Sir I rarely masturbate but whenever I do so I finds that ejaculation occurs within a minute. The skin of penis swell...
May be it's completely normal but you are a little anxious about these things. Just to ensure that there is no skin problem, you can visit a doctor.
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I am 22 years old. Married. My wife is not satisfy with me in sex life. I escalate in 30sec - 1min. Please help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 22 years old. Married. My wife is not satisfy with me in sex life. I escalate in 30sec - 1min. Please help me.
Premature ejaculation is a common problem faced by many men. But the solution is really simple- please get a consultation with sexologist. All you need is sex counseling, sex exercise, to follow some sex tips and drugs as prescribed by doctor. Also avoid smoking, alcohol and anxiety.
1 person found this helpful
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