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Dr. Devika Gopinath

Ophthalmologist, Bangalore

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Dr. Devika Gopinath Ophthalmologist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Devika Gopinath
Dr. Devika Gopinath is a renowned Ophthalmologist in Dayananda Nagar, Bangalore. You can visit her at Dr. Devika Gopinath in Dayananda Nagar, Bangalore. Book an appointment online with Dr. Devika Gopinath on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 35 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Devika Gopinath

68, 5th Main, SrirampuramBangalore Get Directions
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I am a student, I have to study a lot. So how can I care my eyes without any problems.

DOMS
Ophthalmologist, Jaipur
I am a student, I have to study a lot. So how can I care my eyes without any problems.
You can study as much as you want, problem is when you have irritation, headache, loss of concentration while reading. Still the time you can give a gap of 3-5 min after every 30 min of continuous reading to break the fusion of the eye muscles.
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I am having squint in my left eye, Is it possible to correct it through a laser surgery/other?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am having squint in my left eye, Is it possible to correct it through a laser surgery/other?
Hello lybrate-user. Squint of the eye has multiple causes associated with it. Let me enumerate them in brief: (1) significant difference in the refractive error (glasses power) between both eyes. (2) injury to the eye. (3) cataract/ opacity of the lens in one eye (in pediatric age group specifically). (4) eye having undergone surgery would have the possibility of getting deviated with time. (5) long standing retinal problem in an eye. (6) amblyopia/ lazy eye. It would be possible to correct squint with surgery. This would not be a laser surgery. Also, you must understand the fact that there is a chance that the squint would recur after surgical correction. The duration between the surgery and recurrence could be variable.
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I am 25 year old, I have eye problem since 2 months when I use computer 2-3 hours my eyes are blurred.

BHMS
Homeopath, Faridabad
I am 25 year old, I have eye problem since 2 months when I use computer 2-3 hours my eyes are blurred.
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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Suffering from head ache and there is also irritation in my eyes when I go in low light. Please help.

MBBS, MBA (Healthcare)
General Physician, Delhi
Suffering from head ache and there is also irritation in my eyes when I go in low light. Please help.
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
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Hi Eyes r painful n forehead is heavy after being affected 4m throat infection n fever. Kindly suggest med 4 d same. Ty Dr.

DO
Ophthalmologist, Aligarh
Hi Eyes r painful n forehead is heavy after being affected 4m throat infection n fever.
Kindly suggest med 4 d same.
...
U r having sinusitis, kindly take steam inhalation at bed time, it will relieve u. Take levofloxacin tablet once daily along with levocetrizine tablet once daily.
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I want to reduce my eye numbers to zero. Can you suggest me best way or best exercise to reduce my number? And also please suggest me better diet for my eyes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to reduce my eye numbers to zero. Can you suggest me best way or best exercise to reduce my number? And also p...
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health, 6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina. Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name" lutein" comes from the Latin word" luteus, which means" yellow. If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. Study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food FoodMg / serving Orange (Raw)0.2/1 large Egg0.2/1 large Spinach (cooked)20.4 / 1 cup Papaya (Raw)0.3/1 large Turnip greens (cooked)12.2 / 1 cup Green peas (cooked)4.1 / 1 cup Spinach (raw)3.7 / 1 cup Corn (cooked)1.5 / 1 cup Broccoli (raw)1.3 / 1 cup Broccoli (cooked)0.8 / 1/2 cup Green beans (cooked)0.9 / 1 cup---------------------- Being a homoeopath, I will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight. Consult me------------------------------
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I am 20 years old, I have a eye sight since 8 years! Can I reduce it now to normal sight?

DOMS, MBBS
Ophthalmologist, Delhi
I am 20 years old, I have a eye sight since 8 years!
Can I reduce it now to normal sight?
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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Actually I can't sleep properly now a days, this problem started 2- 3 months ago, when I started seeing movies late till night but now also when I don't use to do so and I try to sleep but I am unable to sleep near about 1: pm What can I do!

MS - Ophthalmology
Ophthalmologist, Rewa
Actually I can't sleep properly now a days, this problem started 2- 3 months ago, when I started seeing movies late t...
Dear:- your routine working time is not ok. Take regullar aerobic exercises, coloured fruits & vegetables, plenty of water. Late night studying is not good for u. Retier to bed before 11.0 pm take sufficient sleep of atleast 6 hours. Avoid porn videos.
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I have our left eye red and lite pain in my eye and not adjustments by eye on objects. Given proper solutions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have our left eye red and lite pain in my eye and not adjustments by eye on objects. Given proper solutions.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Visit an eye specialist as a physical examination is required.
1 person found this helpful
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Why do I have red eyes after sex I am seeing this like every time I'm having sex. I am red eyes paining and I feel very sick I don't know why. Can anyone please suggest me something and tell me what exactly I should do.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Why do I have red eyes after sex I am seeing this like every time I'm having sex. I am red eyes paining and I feel ve...
Redness of the eye is one of the most prevalent problems observed. Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. It occurs with symptoms of pricking, itching, irritation, watering, foreign body sensation and discomfort. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. Thus, eye hygiene remains the principal modality of treatment along with eye drops as a supplement. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. There may occur associated pain and sensation of itching, pricking, watering and discomfort. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic because it would require immediate removal from the eye and appropriate therapy. (4) raised eye pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the covering layers of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. The redness in this case tends to be deep dark and usually occurs only in one portion of the eye. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. (7) excessive strain and lack of adequate sleep: this is yet again another cause for red eyes. Usually adequate rest tends to resolve the problem. From the symptoms described by you, it seems more likely to be due to excessive strain. If you have pain along with redness, it would be a good idea to get your eye pressures checked along with a thorough eye evaluation. You could also use a lubricant eye drop along with an anti-histamine eye drop. (3-4 times daily) also, you might require a complete eye evaluation in order to rule out other causes. This would be possible only by examining your eyes in person. Hope my suggestions helped you.
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