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Dr. Devika Gopinath

Ophthalmologist, Bangalore

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Dr. Devika Gopinath Ophthalmologist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Devika Gopinath
Dr. Devika Gopinath is a renowned Ophthalmologist in Dayananda Nagar, Bangalore. You can visit her at Dr. Devika Gopinath in Dayananda Nagar, Bangalore. Book an appointment online with Dr. Devika Gopinath on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 42 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Devika Gopinath

68, 5th Main, SrirampuramBangalore Get Directions
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I am having basic myopia and having problem selecting the right number for the glasses. Help selecting any good treatment please?

BHMS
Homeopath, Faridabad
I am having basic myopia and having problem selecting the right number for the glasses. Help selecting any good treat...
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 4-6 months and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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Always from my eyes water will be oozing out. Why this happens and what medicine should I try. My age is 65 years and suffering with diabetes from the last 25 years. Pl help TQ Raju.

Diploma in Diabetology, MBBS
General Physician, Warangal
Always from my eyes water will be oozing out. Why this happens and what medicine should I try. My age is 65 years and...
Maintain ibw take balance d diet avoid sugary items fat food lead stress free life take plenty vegetables and fruits in 2 / 3 servings take high fibre low calorie food check tsh level.
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My mom's having a little bit of sight problem. Water drop comes out of the eye unintentionally. So do consult some precise steps .which can lead to Avoid this circumstance.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My mom's having a little bit of sight problem. Water drop comes out of the eye unintentionally. So do consult some pr...
Hello Consult local opthalmologist and he will do syringing test as this could be due to lacrimal passage blockage If passage is patent, then she may use lubricating eyedrop.
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Good evening! I am having headache from about 10 days and I am not feeling well. The headache instead of reducing. Is increasing day by day. Should I consult an eye specialist or any medicine would be enough?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Good evening! I am having headache from about 10 days and I am not feeling well. The headache instead of reducing. Is...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I am not getting proper sleep in the night. I work on computer in the night before going to bed. Somewhere in the early morning I get some sleep. What will be the reason and solution.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am not getting proper sleep in the night. I work on computer in the night before going to bed. Somewhere in the ear...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
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I have red eyes with pain over three days and also it's creating problems to see in my eyes what should I to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes with pain over three days and also it's creating problems to see in my eyes what should I to do.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily Wear Goggles in Sunlight/Polluted areas.
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My eye site -. 75 for right one and -. 50 for left one. So what should I do to improve and avoid lenses so I can clear medical test in some fields.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eye site -. 75 for right one and -. 50 for left one. So what should I do to improve and avoid lenses so I can clea...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 17 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik after age of 18 yrs.
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I have 6/18 vision in both eyes. I want to improve it to 6/12. Suggest me some methods please?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have 6/18 vision in both eyes. I want to improve it to 6/12. Suggest me some methods please?
take balanced and healthy diet./ eat papaya and mango. do refraction test. use specs very regularly. it will be ok.
1 person found this helpful
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I am 44 year old male. At the age of 12, I saw a movie in which there was a 2 minutes clip of a man, sexually abusing a little boy. This was stuck so hard in my mind that even today I couldn't get rid of it. Whenever I saw a young handsome boy, I feel like sexually abusing him. Am I gay? How shall I come out of this trauma. please advise.

MBBS
General Physician, Mumbai
I am 44 year old male. At the age of 12, I saw a movie in which there was a 2 minutes clip of a man, sexually abusing...
I read your message and I can confirm that you are not gay and as you are a matured adult you will have to delete that scene out of your mind and which can be possible with the help from your family members.
1 person found this helpful
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I am suffering from eye sight weakness. Could you tell me the best thing to improve based on natural resources. For example- what should I eat/drink something like that.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am suffering from eye sight weakness. Could you tell me the best thing to improve based on natural resources. For e...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 22 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
2 people found this helpful
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