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Dr. Deshpande

Pathologist, Bangalore

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Dr. Deshpande Pathologist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Deshpande
Dr. Deshpande is a trusted Pathologist in Jayanagar, Bangalore. You can consult Dr. Deshpande at SRL Diagnostic And Deshpande Lab in Jayanagar, Bangalore. Book an appointment online with Dr. Deshpande on Lybrate.com.

Find numerous Pathologists in India from the comfort of your home on Lybrate.com. You will find Pathologists with more than 36 years of experience on Lybrate.com. You can find Pathologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SRL Diagnostic And Deshpande Lab

#51, Chintal Plaza, 10 Main, 33 Cross, Jayanagar 4th T BlockBangalore Get Directions
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My body is paining for last 2 days what I will do?Can I take a pil for paining can you tell me.

MBBS, cc USG
General Physician, Gurgaon
My body is paining for last 2 days what I will do?Can I take a pil for paining can you tell me.
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multimineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) Kindly measure your temperature and tell me reading take mental and physical rest bathing also reduce body pain Kindly consult Physician for further management
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Always I became tired without doing any hard work. And I always fell pain in my all body parts.

MBBS
General Physician, Cuttack
Always I became tired without doing any hard work. And I always fell pain in my all body parts.
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital daily after breakfast
1 person found this helpful
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Common causes and treatment for Leg Pain

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Common causes and treatment for Leg Pain
Our body is made such that a balance is necessary. Too much or too little exercises can cause pain in muscles especially leg and back. Tight hamstrings and calf muscles can cause pain at the back of the leg. Also it could be due to back issues like disc and joint problems etc, where pain is referred to legs because of low back. When nerve is irritated, it can cause sharp leg pain as in sciatica. Sometimes leg pain is due to vein problem.

Simple ways to control leg pain.

Get up and stretch the leg muscles.
Learn strengthening exercises to build muscle strength.
Do moderate exercise and walk daily for 30 minutes.
Keep good posture when sitting for prolong periods.
Join a community yoga or stretching class.

Check with doctor immediately to find root cause, If pain persists for more than few days or you notice any numbness or tingling.

6 people found this helpful

Soothe Your Joint and Spine Pain with Ayurvedic Panchakarma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Soothe Your Joint and Spine Pain with Ayurvedic Panchakarma

Panchakarma is an ayurvedic technique which is used to detoxify the body, boost the immune system and restore the balance in the body. Due to lack of exercise and a poor diet, the waste material generated by the body is not effectively discharged. This causes accumulation of toxins in the body that can result in diseases.

Panchakarma can be used to treat and heal the pain in the joints and the spine. There are specific treatments in panchakarma that targets these regions, they are:

1. Abhyanga - Abhyanga is a technique where warm oil is used to cover the entire body. The oil is then gently massaged so that it can penetrate the underlying tissues. It is used to lubricate the joints, muscle toning and to increase blood supply around nerve endings.

 2. Pindasweda - In this technique hot cotton bags consisting of herbs, rice, and sand or medical powder are used to massage the body. This rejuvenating therapy induces perspiration in the body by which the herbs and the heat penetrates into the body. It is used to treat problems of the joints such as gout, arthritis, and sciatica.

 3. Upanaha - A combination of herbal medicine is applied to the affected part and then covered with medicinal leaves. The herbs help in easing the muscles and tendons of the affected part. It relieves pain, reduces swellings and improves mobility in the joint.

 4. Kati vista - In this treatment, medicated oil is pooled into a collar made from dough and then placed on the lower back for a specific amount of time. It strengthens the lower back, lubricates the spine and acts as a muscle pain reliever.

Related Tip: Heal Your Lower Back Pain - 4 Exercises for You to Do It Right Now!

 

3368 people found this helpful

I think I am loosing my self I feel so unhealthy stress tired body pain all the time.

MD - Psychiatry
Psychiatrist, Chennai
I think I am loosing my self I feel so unhealthy stress
tired body pain all the time.
Kindly consult a psychiatrist and get your stress evaluated. Stress is the feeling of being under too much mental or emotional pressure. Pressure turns into stress when you feel unable to cope. People have different ways of reacting to stress, so a situation that feels stressful to one person may be motivating to someone else. Many of life’s demands can cause stress, particularly work, relationships and money problems. And, when you feel stressed, it can get in the way of sorting out these demands, or can even affect everything you do. Stress can affect how you feel, think, behave and how your body works. In fact, common signs of stress include sleeping problems, sweating, loss of appetite and difficulty concentrating. You may feel anxious, irritable or low in self esteem, and you may have racing thoughts, worry constantly or go over things in your head. You may notice that you lose your temper more easily, drink more or act unreasonably. You may also experience headaches, muscle tension or pain, or dizziness. Stress causes a surge of hormones in your body. These stress hormones are released to enable you to deal with pressures or threats – the so-called "fight or flight" response. Once the pressure or threat has passed, your stress hormone levels will usually return to normal. However, if you're constantly under stress, these hormones will remain in your body, leading to the symptoms of stress.
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I am 16 year teenager I have nt slept for 2 days and has a severe head ache and body pain what should I do.

MBBS
General Physician, Cuttack
I am 16 year teenager I have nt slept for 2 days and has a severe head ache and body pain what should I do.
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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I am having pain in different parts of my body from time to time. What should I do?

MBBS
General Physician, Mumbai
I am having pain in different parts of my body from time to time. What should I do?
For pain take tablet paracetamol and start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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Hi. Body ache sometimes A lot so I am using diclofenac plus tablet. Could you suggest me another medicine.

MBBS
General Physician, Jalgaon
Hi.
Body ache sometimes A lot so I am using diclofenac plus tablet. Could you suggest me another medicine.
Please Avoid rice, brinjals, fish, besan, chana Go for morning and evening walk daily Take Cap arnopen by phyto pharma 20 2 2 for 5 days Tab aamvatari by dabur 20 2 2 for 5 days Cap cytoneck E R 5 1 Reconsult after 5 days for further advice.
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Hello sir, I am 14 years old I have a body pains what should I do? Please tell me.

MBBS, cc USG
General Physician, Gurgaon
Hello sir, I am 14 years old I have a body pains what should I do? Please tell me.
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multimineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. Measure your temperature and tell me reading 4. Bathing may also reduce body pain 5. Avoid stress Kindly consult Physician for further management
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I got body pains from 2 days, and symptoms looks like a fever. The reason might be slept at terrace directly exposing to fogg (snow) or I have allergy of past food, if will take I am getting sick, What medication should I prefer? Thank you.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I got body pains from 2 days, and symptoms looks like a fever. The reason might be slept at terrace directly exposing...
mix 1/2 spoon sendha namak {salt} in boiled 1small cup of water.and drink slowly 3 times in a day. 1 spoon saunf and 1 spoon jeera 1/2 spoon ajwain boiled in 4 cup water and drink empty stomach morning and evening.
1 person found this helpful
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Tips to Manage Chronic Pain

MD - Anaesthesiology
Anesthesiologist, Delhi
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Hi friends, my name is Dr Umesh Deshmukh. I’m a consultant in anaesthesia and pain management. Today I’ll be speaking on chronic pain because this topic is very close to my heart. I also suffered from chronic pain.

Chronic pain is a condition shared by many of us including myself. It can be caused by joint disease, arthritis, migraine, fibromyalgia, bad back and cervical spondylitis, excessive weight gain. The important thing to note is that chronic pain whatever the cause, hangs on for weeks or months or even years and decades together. It wrecks your life and lifestyle, it changes you from inside. So as it is said that God helps only those who help themselves. So there are certain things that we must do to alleviate the pain apart from what a doctor can give to us.

  • First is walking. Walking is one of the best things we can do to alleviate pain. You must start slowly with slow increments in your walking time every day.
  • Acupuncture is one of the modalities of pain therapy that has been neglected over a long period of time. But acupuncture is very effective in chronic pain and it if possible consult a good acupuncturist to treat your chronic pain because acupuncture increases the natural pain killing hormones known as endorphins in your body.
  • Other important thing is to get your mind off from whatever work etc. you do. You must take periodic breaks from your works. You could do something to distract yourself like reading a book or probably singing a song. Having a conversation with your friend something like that you can do, it takes your mind off from pain and distraction is the most important thing to treat chronic pain.
  • Other important aspect is a change in diet and managing your weight. You must reduce your excess weight by performing certain diet changes in which the dietician can advise you what to do.

As far as treatment is concerned to consult a pain expert. There are pain specialists available in metros and big cities and big hospitals. Nowadays, there is even available on a part time basis. You can also consult them through Lybrate.

Some of these pain specialists like me, are also experts in interventions of various kinds especially in dealing with pain back or spine problems and joint problems. These interventions may constitute simple injections for diagnostic or therapeutic purposes. The pain controlling device in plantations in your spinal cord and also doing surgeries like spine surgeries joint replacements etc. These certain things can be treated by pain specialists and some of them can be treated only by surgeons but the pain specialists can advise you when to go in for a surgery.

So friends, if there is any way that I can help you as a pain specialist. I am available on Lybrate. You can text me or you can send an email to me or you can call me in person so I can devise a plan to help with your pain.

1089 people found this helpful

Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.

MBBS
General Physician, Mumbai
Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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Yesterday I have participated in college sports without any practice, After that iam feeling full body pain also I cannot eat food properly and feels of fever. What should I do?

MBBS
General Physician, Mumbai
Yesterday I have participated in college sports without any practice,
After that iam feeling full body pain also I ca...
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
1 person found this helpful
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BPTh/BPT
Physiotherapist, Delhi
Don't ignore the early signs of strain injury like weakness of the grip, numbness, and pain or discomfort in the arms, hands, wrists or shoulders.
8 people found this helpful

Mujhe last one month se left side mai achank pain and anxiety feel hoti hai chakar aane lagta hai or raat mai saute huai anxiety or badh jaati step chalne par saas phool jaata hai.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Mujhe last one month se left side mai achank pain and anxiety feel hoti hai chakar aane lagta hai or raat mai saute h...
May be you have some gas problem or you can consult with a cardiologist also. Don't worry everything will be fine soon. If you want any other help you can contact us.
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I started my gym 2 days ago. I am having body pain. Its too painful. What should I do to get rid of pain. My chest, hands, abs all are paining. What should I do?

MNAMS (CTVS), DNB (Cardiothoracic & Vascular Surgery), MS, MBBS
Cardiologist, Guwahati
I started my gym 2 days ago. I am having body pain. Its too painful. What should I do to get rid of pain. My chest, h...
Do it properly. Consult the gym instructor for a proper routine. Little bit of pain initially may be there.
24 people found this helpful
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Tips on Pain management:

Crossing your fingers can dull physical pain, study finds
Confuse your brain and dull the pain. Thanks, science!

Crossing your fingers confuses your brain long enough to mess with feelings of hot, cold, and pain, a new study has found, offering a brief respite if you happen to sustain a physical injury in the area.
The study makes use of a classic pain experiment called the thermal grill illusion, which involves subjecting the index and ring fingers to heat (40°C/104°F) while applying a cold sensation (20°C/68°F) to the middle finger using special thermal pads.
In the experiment, if a person just touches the hot or cold thermal pads, they will feel only hot or cold sensations respectively. But touching them together creates the illusion of burning heat, as Hannah Devlin explains at The Guardian:
"The illusion works because the hot sensation in the outer two fingers blocks the activity in a certain cooling receptor under the skin and this "inhibition" spills out to the surrounding area of the hand.
Activity in the cooling receptors in turn normally blocks the activity of pain receptors that are sensitive to extreme cold. As a result only mild cold is now needed to produce a painful burning sensation in the middle finger - hence the illusion."
So effectively, the simultaneous heating and cooling creates an illusion because the brain is trying to reconcile a three-way interaction between the nerve pathways that are trying to send it signals about warmth, cold and pain, all at once.
The thermal grill illusion is the perfect solution for scientists wanting to experiment with and research pain sensations in humans, because it creates the feeling without causing any lasting physical damage.
So could people with chronic pain learn to use simple positioning and carefully applied stimuli to dull painful sensations and help them to better live through debilitating disorders? That’s what they are going to try and figure out now. In the meantime,The Guardian has got some great advice to get you through your next barefoot LEGO encounter:
"Previously, scientists have shown that swearing when you hurt yourself is not only a vocal expression of agony, but that it also reduces pain. The study, by the University of Keele, found that when people were free to let rip verbally, they could cope with mild pain for nearly 50 percent longer than those who said neutral words, such as 'table'."
Cursing is the best medicine, apparently.

I am female age 24 unmarried. everyday I feeling tiredness and body pain at night and in my periods heavy bleeding and severe stomach pain. Can you suggest remedy for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am  female age 24 unmarried. everyday I feeling tiredness and body pain at night and in my periods heavy bleeding a...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine cimicifuga 30 daily in the morning and in the evening and give feedback after 6 days.
2 people found this helpful
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Why do body pain come after we recover from. High fever and cold, is that a symptom of any other flu.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Why do body pain come after we recover from. High fever and cold, is that a symptom of any other flu.
no ..fever is ;like stress to body and much of body's energy has been spent in dealing with that fever .. hence body feels weak and body pains take lots of fluids and sprouts in diet then
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I have wrist pain almost from 3 months. I consult a Ortho doctor and I took exray for wrist and he said there no damage in my wrist area bone. And I am biker I almost did not drive for three months. Recently, I started driving now again I am feeling same pain in wrist. Please which doctor I should consult, I was thinking for neurology. Please advise.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I have wrist pain almost from 3 months. I consult a Ortho doctor and I took exray for wrist and he said there no dama...
Hello you can consult a physiotherapist personally. They will teach you few wrist strengthening exercises and perform mobilisation if needed. Meanwhile you can do cold and hot water immersion for your wrist like 3 mins in hot n one min in cold with sponge ball squeezing it in water. Make sure you start with hot water and end with hot water till temprature of both water is equal. Do use wrist band. It could be because of overuse.
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