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Dr. Deepika

Ayurveda, Bangalore

Dr. Deepika Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Deepika
Dr. Deepika is a renowned Ayurveda in BTM Layout, Bangalore. She is currently associated with Keva Ayurveda Health Care Pvt.Ltd in BTM Layout, Bangalore. Book an appointment online with Dr. Deepika and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 57, 2nd Stage, 35th Main BTM Layout, BangaloreBangalore Get Directions
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I am 39 yrs old always having negative thinking I would die of heart attack sometimes think my heart is beating fast always remain in tension and my ECG result is av abnormal what to do.

MBBS, cc USG
General Physician, Noida
I am 39 yrs old always having negative thinking I would die of heart attack sometimes think my heart is beating fast ...
Get your following test done and review with reports 2 D ECHO TMT Along with i advise you to do meditation, i can give you address of rajyoga meditation center near your house (this is free of cost) Consult me for further management
2 people found this helpful
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Hi Dr. I do jog for weight loss. Some times I do long jog in weekends. My highest jog is 10 km. My doubt is what food we have to eat before jog for efficient jogging and please tell food after. Jog too?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi Dr. I do jog for weight loss. Some times I do long jog in weekends. My highest jog is 10 km. My doubt is what food...
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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I am 30 years old female, married 2yrs, diagnosed with pcos. What should I do?

BHMS
Alternative Medicine,
Hello you can take homoeopathic treatment for pcos. You will get permanent solution. For medicine & better management consult privately.
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I am 40yr old male have cervical problem what should I do? Please awnser me.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
Stretches for your neck muscles and upper back muscles can help improve flexibility and pain in neck area. If pain persists then you can seek a consultation of orthopaedic physiotherapist,
1 person found this helpful
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I am going to be 21 years old. I lost 3/4th if my hair due to hair ironing. I started get bald in between. I am a female though.in addition to that I am having both blackheads and pimples on my face. And also I am just 153 cm tall and I weigh 65 kgs. I am overweight. Please help me.

DHMS (Hons.)
Homeopath, Patna
I am going to be 21 years old. I lost 3/4th if my hair due to hair ironing. I started get bald in between. I am a fem...
Hello, You should go for a walk in the morning. Go for meditation to nourish your facial muscles. Tk, plenty of water to hydrate your body and to eliminate toxins in order to. Moisten your scalp to allow growing shining hairs. The homoeopathic. Medicines: @ Berb. Aqua Q-10 drops, thrice with little water. @ jaborandyQ-20 drops with olive oilike, apply on scalp. Avoid, junk food, caffeine, alcoholic intake, pizza, burger. Report fortnightly, Your feedback is solicited for further follow-up. To care.
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I always feel tired.. And do not feel enthusiastic about anything..

Vaidya Visharad
Ayurveda,
Hello, test your rbs. you do not write age. drink water in early in the morning . avoid fast food, junk food. dhania 20 g jeera 20 g and mishri 20 g 5 to 10g with normal water after30 mints of meal
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Hi. I am a 30 year old guy. Recently I have been getting a lot of pimple like spots on my forehead. I have tried visiting skin specialists but it isnt working. What could be the reason?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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I have my braces with four teeth extracted. Does it change my face shape. Does it really good to wear braces with teeth extracted.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I have my braces with four teeth extracted. Does it change my face shape. Does it really good to wear braces with tee...
Sometimes Tooth have to be extracted to create space for the mal aligned tooth to get proper alignment. Keep patience , braces takes time but give good result.
7 people found this helpful
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Diabetic since 1990. HbA1c 8.4 . Fasting fluctuates between 134- 160, random in TBS e evenings before dinner 140- 160. I am asked to shift my insulin from Mixtard 50/50 to pure insulin at present I take 30-30-25 . What is a pure insulin? What should be the effective dosage! I have itching during g sugar fluctuations, what to do?

PGDHM, PGCDM, MD - Internal Medicine, MBBS
General Physician, Ahmedabad
Hello Your A1c is 8.4 which suggest you have poorly controlled Diabetes despite taking Mixtard 50:50 in three dosage, You have diabetes since 1990, and MIxtard 50: 50 thrice a day is not a correct dosage, You need to change or shift to BAsal Bolus insulin for the better control blood sugars Thanks Dr Joozer Rangwala
2 people found this helpful
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The sides of my nose used to dry up fastly and this makes appear white powdery on sides of my nose. What shall I do to make it clean.

MD - Dermatology, MBBS
Dermatologist, Mumbai
The sides of my nose used to dry up fastly and this makes appear white powdery on sides of my nose. What shall I do t...
Hello, it can be seborrheic dermatitis. Apply d-k gel twice a day for 3 weeks. Seek a dermatologist reopinion if no satisfactory improvement.
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How to reduce asthma and what cure should be take as it increases will doing household works.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
for chronic asthma conditions we usually advise tablet montair -lc to be taken once daily.. -it would be beneficial if u do breathing exercises like bhastrika and anulom -vilom in the morning preferably after sunrise in the winters/..it'll help improve ur lung capacity and efficiency -formonide inhaler which u r using is good to cure acute attacks..u can even try electric nebulizer with budecort respules for acute attacks..it'll help
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Doctor as I already mentioned my problem if underweight and you r absolutely right that I love sweets the lot and my diet is good but my weight is not enhanced. I use to eat all the meal that you said. But my weight and is still not improved. Please tell me what should I do. Should I join Jim? And any medicine you want to suggest me to enhance my weight and make me muscular. Please help me. Thank you

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Doctor as I already mentioned my problem if underweight and you r absolutely right that I love sweets the lot and my ...
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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My face got scars due to punchered pimples. Please suggest me ways to lighten them?

DHMS (Hons.)
Homeopath, Patna
My face got scars due to punchered pimples. Please suggest me ways to lighten them?
Hello, pimples are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your skin & muscle. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. - maintain personal hygiene, locally. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb acquaq -10 drops, thrice a day with little water. @ echineceaq - 20'drops, with 20 drops of water, apply locally, twice. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk care.
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What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever?
The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e. G, nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing
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Quit Tobacco, Welcome life

oral implantology, BDS
Dentist, Jaipur
Quit Tobacco, Welcome life
Tobacco in any form is harmful for our teeth, gums, heart, or in short for our whole body. One should try to quit tobacco by reducing the quantity and frequency of tobacco consumption. Keep yourself busy, avoid meeting people with habit of tobacco. Drink plenty of water. Avoid soft drinks. And start feeling good with slowly leaving tobacco. Few medicines and chewing gums also help in this if you want to stop habit at one go.
33 people found this helpful

Hi. M Shweta I missed my periods. I had sex in Feb 7 Nd after that I take I pill Nd after that I had periods but now in March missed periods. So I want to know is there any issue or any pregnancy.

M,S GYNAE&OBST
Gynaecologist, Jaipur
Hi. M Shweta I missed my periods. I had sex in Feb 7 Nd after that I take I pill Nd after that I had periods but now ...
Due to I pill there may be some disturbances of cycle so wait for 7 days and do preg test in early morning if no period.
1 person found this helpful
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I live in mumbai. But for a wedding I am going to karnataka. As there is more hot than mumbai so please suggest me any cream so I can prevent tanning my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I live in mumbai. But for a wedding I am going to karnataka. As there is more hot than mumbai so please suggest me an...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am 24 year old my lips are black and some part white give me solution please.

BHMS
Homeopath,
I am 24 year old my lips are black and some  part white give me solution please.
Hello. Advising you some home-remedies: - Mix 1 tbsp of rose petal paste and 1 tsp of butter, milk cream or honey and srub it very gently. Do this 2 times a week. - Take a thin slice of lemon, sprinkle a bit of sugar and rub it on your lips very gently. Do this daily for few days. - Soak a few rose petals in raw milk for one hour, and then grind the mixture to make a paste. Add one-half teaspoon of honey and a pinch of saffron to it. Apply the paste on your lips and leave it on for about 15 minutes. Do this two times a day. Management: Avoid anger/ anxiety. Keep hydrated, have 12-15 glasses of water. Always use good quality of either lipstick or lip balm with Vit. A, E and sunscreen 20-30 minutes before going out in sun. Eat healthy, nutritious food. Avoid junk food. Take 6-9hrs of sound sleep. Give up the habit of toughing, licking/ picking the lips. Don't smoke, eat gutka, etc.
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I have a lot of pimples in my face what are the things I should take care in order to get a relief.

MBBS, MD - Dermatology, F.C.P.S.(Dermatology, Venereology & Leprosy), Diploma in Venerology & Dermatology (DVD), DNB (Dermatology)
Dermatologist, Pune
I have a lot of pimples in my face what are the things I should take care in order to get a relief.
You can use a facewash meant for oily skin 2-3 times a day to reduce oiliness and thus gradually pimples. However if you are having lot of pimples it would make sense to take help of a dermatologist rather than trying to wait for spontaneous relief. In the meantime; don't use toners, scrub, pickining pimples so that pimples are not leaving with scars and marks.
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I have stomach infection again and again its soo much pain full also feel headache also is there pls help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have stomach infection again and again its soo much pain full also feel headache also is there pls help me.
You nay rake Nux Vomica three drops in water thrice a day after every meal. Let me know in details that in which area do you feel oain.
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