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Dr. Deepika

Ayurveda, Bangalore

Dr. Deepika Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Deepika
Dr. Deepika is a renowned Ayurveda in BTM Layout, Bangalore. She is currently associated with Keva Ayurveda Health Care Pvt.Ltd in BTM Layout, Bangalore. Book an appointment online with Dr. Deepika and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 57, 2nd Stage, 35th Main BTM Layout, BangaloreBangalore Get Directions
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My hairs are falling from last 3-4 weeks please tell me solution for that when ever I move my hand on my hairs it falls down.

Vaidya Visharad
Ayurveda, Narnaul
My hairs are falling from last 3-4 weeks please tell me solution for that when ever I move my hand on my hairs it fal...
Before washing your hair, apply the juice extracted from crushed coriander (dhania) leaves. You can also use a mixture of curd and gram flour (chana atta) that should be kept-on for at least an hour before bathing.
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I have a good physic of my body but I have tummy and I'm 24 years old whenever I sit in chair my shirt will spread near tummy I feel some what, please help me out to reduce tummy soon without exercise .

BHMS
Homeopath, Agra
I have a good physic of my body but I have tummy and I'm 24 years old whenever I sit in chair my shirt will spread ne...
DIET FOR WEIGHT LOSS: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup (195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish/ green leafy vegetables (50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice.
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I am 19 years old. My skin is becoming dark than before. What should I do to make fairer complexion. Any fruits or something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 19 years old. My skin is becoming dark than before. What should I do to make fairer complexion. Any fruits or so...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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How many times should oily skin be washed on daily basis? Can washing face too many times causes any problems like access oil production in face etc.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
How many times should oily skin be washed on daily basis? Can washing face too many times causes any problems like ac...
Better wash twice or thrice max. At night apply pure aloevera gel (garden fresh). Let dry through the night. See in few days.
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I am very skinny despite eating a lot. My weight is 58 but my height is 6feet 1inch. What to do?

BAMS
Ayurveda, Ambala
I am very skinny despite eating a lot. My weight is 58 but my height is 6feet 1inch. What to do?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I have an eye sight of 2 & 2.5 for right and left eyes respectively . I'm using spectacles from past 6 years . So, that my skin under the eyes became black (dark circles) . I want to get rid of this specs by choosing contact lens (1 years disposal) . Could you please suggest , how to use them . Does , they remove when I'm going to sleep , face wash ?

BAMS
Ayurveda, Ambala
I have an eye sight of 2 & 2.5 for right and left eyes respectively . I'm using spectacles from past 6 years . So, th...
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric (haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily .
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I am 21 years old. My problem is my hair are white and also suffering from dandruff and also falling hairs please suggest me that how can I get my hairs black and dandruff free.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 21 years old. My problem is my hair are white and also suffering from dandruff and also falling hairs please sug...
Taking care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. * have adequate rest and timely sleep. You may have limitations because of your profession, but stick to it as far as possible. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Hair growth is dependent on several factors. There is good treatment in homoeopathy without causing adverse effects. There are medicines given internally and they improve the system to promote healthy growth of hair and prevent hair fall. If you are interested, please inform- *what is your age, height, weight, profession and whether it is a touring job? *since how long you have this problem? * do you have dry skin? *do you have dandruff? * have you history of any serious illness. * do you have anaemia? can be checked from report of blood test. * is it hereditary in your family? I can prescribe medicines available in homoeopathic shops.
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I am 29 years old and i am having gastric problem. can you give me suggestion please.

BHMS
Homeopath, Sindhudurg
I am 29 years old and i am having gastric problem. can you give me suggestion please.
Homoeopathic treatment- bio combination no 25 -4 pills 3 times digestone syrup 2 spoonful 3 time. For 8 days and revert back.
1 person found this helpful
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My face is somewhat tanned. I used many cosmetics for men, but didn't get good results out of it. Please suggest some tips for this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face is somewhat tanned. I used many cosmetics for men, but didn't get good results out of it. Please suggest some...
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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Hello Doctor, I'm 30 years old Male. Occasionally when ever my skin exposure to the sun it felling like needles punching all over my body. Whats the cause of this sensation? And I am also having dust allergy.

BHMS
Homeopath, Faridabad
Hello Doctor, I'm 30 years old Male. Occasionally when ever my skin exposure to the sun it felling like needles punch...
Hello, take Natrum carb 30 ch , 3 drops once daily. Pothos 30 ch , 3 drops once daily. Revert after 7 days.
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I am having pimple, acne and black head. Had got a treatment but no good result were seen plzz help. And do prescribe something. If the problem would be solved I would be really thankful.

MD - Homeopathy
Homeopath, Aurangabad
I am having pimple, acne and black head. Had got a treatment but no good result were seen plzz help. And do prescribe...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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Hi sir. my age 32 years meri shadi bhi abhi nhi hui aur mujhe diabetes ho gyi h mai kya kru.?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi sir. my age 32 years meri shadi bhi abhi nhi hui aur mujhe diabetes ho gyi h mai kya kru.?
Diabetes kisi bhi umra me ho sakata hai. Aap ko usaka ilaj karvana padega, yane blood sugar ke hisab se tablets ya insulin injection lene padenge. Dane ki koi baat nahi hai. Barabar dava lenese aap ki jindagi acchi tarah se ji loge. Shadi aur bacche sab hoga. Do not worry.
3 people found this helpful
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Hello doctor, I am 20. Year old boy and I have cough and throat infection last two days. what should I do? please tell me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello doctor, I am 20. Year old boy and I have cough and throat infection last two days. what should I do? please tel...
Please take Bry. 200 / 5 drops in little water thrice a day for three days . Revert back after a week.with feedback.
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How to remove our body obesity? Do let me know.

Advanced Aesthetics
Ayurveda,
How to remove our body obesity? Do let me know.
Cut down soda & junk food to a huge minimal. -drink 1/2 to 1 gallon of water daily. Drink 2 glasses of water before a meal to curb your appetite. -eat lots of fresh veggies & fruits -take the stairs when you can. -heavy deep breathing. -b 12 vitamins help promote weight loss I also took a fat burning supplement called simerex-ex with ephedra extract. A lot of people are against'diet pills, however this supplement helped me to lose weight, gain energy, & help with regular bowel movements. There is no miracle cure. Losing weight takes discipline & hard work. It doesn't have to be torture though! for treatment hair regrowth stem cell and prp therapy and hair transplant consult privately.
6 people found this helpful
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I am 29, male. I started losing hair from 1.5 year. I think because of bike helmet my hair started falling. Because previous that my hair is not falling. What should I do? I hear mintop lotion from my friends they had advise me to use this. Please suggest.

MD - Homeopathy
Homeopath, Aurangabad
I am 29, male. I started losing hair from 1.5 year. I think because of bike helmet my hair started falling. Because p...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash
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I have had oily face and had pimples. I did a mistake of squeezing them to remove puss. Now pimples are gone but I still have the marks. Is there a way I can get rid of the marks.

BHMS
Homeopath, Raebareli
I have had oily face and had pimples. I did a mistake of squeezing them to remove puss. Now pimples are gone but I st...
Use Sugar scrub to erase pimple marks- This is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - Take three tablespoons of sugar - 1 Tablespoon of milk powder - 1 Tablespoon of honey Mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes.
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My hairs are falling. So what should I do to stop this hair falling?

M.Sc - Dietitics / Nutrition, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My hairs are falling. So what should I do to stop this hair falling?
Apply almond (badam) oil daily. ?Apply oil of liquorice (mulethi) on hair. ?Apply lemon oil on hair before hair wash. ?Apply oil obtained from fruit of neem. ?Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. ?Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. ?Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. ?Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. ?Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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What is the safe time during menstrual cycle to have unprotected sex with low chance of pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
What is the safe time during menstrual cycle to have unprotected sex with low chance of pregnancy.
Hello Aniky 4 days before n 4 days after periods is the safe period with low risk for pregnancy. U can ask for further information.
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Hi,I want more than 6 feet height. Now I am 19 years old and 5.6 tall. I want make carrier in professional wrestling. Can you suggest me any one most effective supplement who gave me height more than 6 ft. In my age 25. Pls help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi,I want more than 6 feet height. Now I am 19 years old and 5.6 tall. I want make carrier in professional wrestling....
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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