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Dr. Deepika

Ayurveda, Bangalore

Dr. Deepika Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Deepika
Dr. Deepika is a renowned Ayurveda in BTM Layout, Bangalore. She is currently associated with Keva Ayurveda Health Care Pvt.Ltd in BTM Layout, Bangalore. Book an appointment online with Dr. Deepika and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 57, 2nd Stage, 35th Main BTM Layout, BangaloreBangalore Get Directions
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Hello. My friend weight is approx 38 to 40 kg nd height is 4.3. She want to get her height till 5.3.nd increase her weight accordingly. What can she do to achieve this.

DHMS (Hons.)
Homeopath, Patna
Hello. My friend weight is approx 38 to 40 kg nd height is 4.3. She want to get her height till 5.3.nd increase her w...
Hello, To, gain height, weight & energy she needs to follow the under noted tips.         • You should take, 1000-1300 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  *  Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. •Tk, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ Five phos6x-4 tbs, with little lukewarm water, thrice. @ Baryta carb 200-6 pills, thrice a day, orally. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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Last 4 weeks I controlled the food properly then also my weight is not decreasing what should I do to decrease my weight. Now I started to work in gym to decrease my weight.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Last 4 weeks I controlled the food properly then also my weight is not decreasing what should I do to decrease my wei...
If regular Gym and Simple food change does not produce results then you can get customized approach appropriate for your metabolic profile.
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What are the symptoms of malaria.

General Physician,
What are the symptoms of malaria.
High fever with chills and shivering are the chief symptoms. other symptoms are headache, abdominal fullness. lethargy, loss of appetite etc.
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I am of 21 years of age. I want to increase my height. Can my height can increase in this age. It looks more short because I am overweight. Please guide me on this.

BHMS
Homeopath, Faridabad
I am of 21 years of age. I want to increase my height. Can my height can increase in this age. It looks more short be...
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana play Basket ball . Take proper balanced nutritious diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days . For weight lose follow the below:- 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Do Surya Namaskar , yoga asans. 4. avoid sweets, oily, spicy, junk food, chocolates. 5. drink plenty of water daily.
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I am suffering from fever and pain is in my leg and body. What to do? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from fever and pain is in my leg and body. What to do? Please help me.
-Dolo-650 mg twice or thrice daily can be taken to lower a fever ,, . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food
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I have to be slim what to do to reduce my body weight.?

Ayurveda,
I have to be slim what to do to reduce my body weight.?
Hi please take following medicines 1) yavaloha choornam 1tsp with equal honey twice daily after food2) ayaskriti15ml with 15ml guggulwasavam twice aftr food3) lo-medus capsule 2cap 3times after food4) vyoshadi guggulu tab 2tab 2times after food5) varadi kwatham 30ml with 60ml lukewarm water 2times (7am, 7pm) before food. Also take ash gourd juice 1glass with 1tsp honey daily in empty stomach. Finally work out daily 20minutes physically for exercise like walking and stretching exercise until sweating.
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I have pain in lower left stomach which is on and of but mild. Sometimes the pain is in the entire left body. Can you please enlighten what it could be and what is the cure.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have pain in lower left stomach which is on and of but mild. Sometimes the pain is in the entire left body. Can you...
Take Bromium 30C one dose now and then take Cosmos 30C 3 doses daily for 1 week. You will definitely start feeling changes within yourself. Still if you have any queries. Please let me know. Take care :)
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I have many black head on my face how can removed blackhead at home and how can remove pimples?

DNB (Dermatology), Fellowship in Dermatological Laser Surgery, Fellowship In Cosmetic Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Mumbai
I have many black head on my face how can removed blackhead at home and how can remove pimples?
Hi lybrate-user, removing black heads at home can be bad idea as you need complete clean and aseptic instruments to do that. You can apply tretin 0.05% cream at night and d'acne face wash twice daily. This might help get rid of blackheads. Good luck.
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What should I get rid of my back pain?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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Can a married women take tablets to get her periods delay. Is it safe? If yes then how many tablets can she consume. She had her due date on 31 jan n yet due with her date. She want to delay her periods from today i. E. Tuesday till Sunday. please advise!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Can a married women take tablets to get her periods delay. Is it safe? If yes then how many tablets can she consume. ...
Menstrual cycle is a natural process and whenever we try to create a problem in its normal course, we will have to surely face some consequences. Now a days it is a routine practice in young girls and females to delay their period by taking such tablets without knowing the negative effects of these hormonal medicines-even now a days doctorss also sugget to take such medicine but being ahomoeopath I think we should not interfere with nature.
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Sir I have facing stool problems from 2 to 3 years my bowel habits is not good in morning I am face to much problems in stool some time stool become hard sometime soft and sometime watery I am tried so many medicine for cure but nothing happen 5 months ago I did my ogd scopy and I face mild antral gastritis so doctor give me pantosec dsr for 6 months feel relaxed from 2 3 months and now motion problem back again what should I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Sir I have facing stool problems from 2 to 3 years my bowel habits is not good in morning I am face to much problems ...
Hi. Thanku for writing into Lybrate. Constipation is passage of small amounts of hard, dry bowel movements, usually fewer than three times a week. People who are constipated may find it difficult and painful to have a bowel movement. Other symptoms of constipation include 1.feeling bloated, uncomfortable, and sluggish. 2.Abdominal pain 3.Vomiting 4.Trouble having a bowel movement (straining) 5.Lower back pain and sometimes calf muscle pain. Common causes:- 1.Not enough fiber in diet 2.Not enough liquids 3.Lack of exercise 4.Medications 5.Irritable bowel syndrome 6.Changes in life or routine such as pregnancy, older age, and travel 7.Abuse of laxatives 8.Ignoring the urge to have a bowel movement 9.Problems with the colon and rectum. Treatment:- As Per ayurveda we take constipation as malabaddata, treatment depends on the cause, severity, and duration, in most cases dietary and lifestyle changes will help relieve symptoms and help prevent constipation. Tips:- 1.Eat a well-balanced diet with plenty of fiber. Good sources of fiber are fruits, vegetables. 2.Avoid caffine, it can be dehydrating. 3.Exercise regularly. 4.Other changes that can help treat and prevent constipation include drinking warm water. 5.the urge to have a bowel movement should not be ignored. 6.If needed, use ver mild stool softner like Eranda sukumara-2tsp with warm water at bedtime. 7.Do Not use laxatives for more than 2 weeks without Physician concern.
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My weight is 95 kg so I want to reduce my weight till 60 kg so what diet and exercise I follow.

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
My weight is 95 kg so I want to reduce my weight till 60 kg so what diet and exercise I follow.
Hi lybrate-user it is not a big deal to lose weight but you have to regular about your healthy diet plan. Remove fried foods, starchy foods, sugary item & processed items form your diets & included low calories & moderate protein with more fibres like fruits & vegetables.
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My age is 23 year but I look as if I am 35+. My hair is almost gone. My weight is 103 kg. Can you please help me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 23 year but I look as if I am 35+. My hair is almost gone. My weight is 103 kg. Can you please help me?
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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My weight is not increasing and also my height is not increasing. I am very depressed bcz my friends have more height than me please suggest me what should I do.

BHMS
Homeopath, Ahmedabad
My weight is not increasing and also my height is not increasing. I am very depressed bcz my friends have more height...
Take homeopathic treatment from our center. You will definitely get result with our medicines. Homeopathic medicines will give you best results without any side effects. Also do stretching excercises regularly for better results.
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I am facing some problems on my face there are many pimples like little occurred. How can I get rid of this?

BHMS
Homeopath,
I am facing some problems on my face there are many pimples like little occurred. How can I get rid of this?
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you when ever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I had my 2nd cesarean on 31st august 2016. Shall I start wearing abdominal belt for tummy. Please suggest me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had my 2nd cesarean on 31st august 2016. Shall I start wearing abdominal belt for tummy. Please suggest me.
Abdominal belt does not help in long term and occassionally cause temporary harm. Best is start abdominal excercises later and now do other excercises.
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One of my Female Friend is suffering form huge depression for being married as very one in her family are blaming her, and the younger one already had been married, she had boyfriend too but he's not able to marry her due to her family reason. And due to depression she also suffering many health issues now she has detected with Maigrain kindly let me how can we help her to get out this

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Obviously she is unable to decide or get over the conflict. She need to decide and grow and accept that she has responsibility to currrent commitment and accept the narcissistic injury. She may take Headst one a day if necessary and antidepressant for migraine and depression for 3 months and supportive psychotherapy.
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E. G.- my age 22 year my weight is 50 kg what I do to gain some essential weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
E. G.- my age 22 year my weight is 50 kg what I do to gain some essential weight.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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My mother 40 years old. Suffering asthma and severe gastric since 5 years. No cure from any medicine.

MBBS
General Physician, Delhi
My mother 40 years old. Suffering asthma and severe gastric since 5 years. No cure from any medicine.
lot of advance has taken place in management of asthma the gold standard r inhalers and nebulizers most of the patients r well controlled preventive medicines r also available Gastritis is not a problem at all as all can b cured
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