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Dr. Deepika

Ayurveda, Bangalore

at clinic
Dr. Deepika Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Deepika
Dr. Deepika is a renowned Ayurveda in Sarjapur Outer Ring Road, Bangalore. You can meet Dr. Deepika personally at Patanjali Ayurvedic kendra in Sarjapur Outer Ring Road, Bangalore. Book an appointment online with Dr. Deepika and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Surbhi Hemilton, Green Glen Layout, Sarjapur Outer Ring Road, BellandurBangalore Get Directions
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I am 21 years old. Facing an skin problem, like dark spots and pimples. So please suggest me

MD - Alternate Medicine, BHMS, Diploma in Naturopathy & Yogic Science (DNYS)
Homeopath
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Some donts: 1. Wash your hands frequently and try not to touch your face too often. 2. Keep your hair from falling on the face or forehead. 3. Avoid the use of make-up; try to let the pores breathe. 4. Don? t squeeze or pinch the pimples as the membrane gets ruptured and causes the sebum and bacteria spread. 5. Don? t wash your face more than twice because the more we wash the sebaceous glands become more active and produce more sebum. Remedies: 1. Instead of soap use powder made from dried orange peels or use a paste of fresh orange or lemon peels. 2. Apply fresh aloe vera gel on the pimples, it will soothe and heal the pimples. 3. Apple cider is extremely powerful cure to clear the pimple scars as well as pimples. Mix teaspoon in a cup of water. Apply gently on the entire affected area with cotton wool and leave overnight. 4. Garlic is an excellent cure for acne - a freshly sliced pod can be gently applied on the pimple or a juice of garlic can be used, and left on for at least hour. Although this stinks it is a pretty effective method. 5. The juice of mint leaves applied overnight for 2 weeks constantly will clear acne. 6. A blend of honey and limejuice can prove to help with constant you bysage. 7. Change your pillow cover every day so that the infection has no way of getting back to you. 8. Gently apply some ice on your face after a warm water bath so that the pores close.

A 58 years female with h/o chronic abdominal pain past Parndial, suspect c/o mesenteric ischemia, CECT abdomen pelvis with angiography shows: 1) diffuse atherosclerosis changes in abdominal aorta. 2), well defined osteolytic tension with polka dot appearance in multiple lumber vertebral bodies (L2, L3 and L4) s/o hemangioma. Please suggest the treatment. BP 140/90 sugar-NIL Conditions: stomach pain after having food. And before having good feels too much nervous.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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A 58 years female with h/o chronic abdominal pain past Parndial, suspect c/o mesenteric ischemia, CECT abdomen pelvis...
dear ,mesentric ischemia is an emergency and i hope that u have got her admitted already.the atherosclerotic changes in aorta are problematic and she needs to be put on anticoagulants first..and thereafter evaluated for the cause of atherosclerosis in her like hyperlipidemia or certain hypercoagulable states ..like protein c/s deficiency,antithrombin 3 deficiency,factor V leiden,hyperhomocysteinemia etc .. get in touch with nearest gastrologist/physician for these investigations nothing to worry about the hemangioma part

I am a diabetic patient last 7 years and last report is fasting blood sugar is 119 mg/dl and ppl is 162 mg/dl, serum creatinine is 1.2 mg/dl and also Hba1c is 5.9. I take medicine semi reclimet half after breakfast and dinner and also I take capsule surbex Gold after breakfast. My question is how to control my blood sugar level and what diet chat I should follow? Also tell what is the position of my creatinine level?

MBBS
General Physician
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I am a diabetic patient last 7 years and last report is fasting blood sugar is 119 mg/dl and ppl is 162 mg/dl, serum ...
Creatine levels below 1.4 if asymptomatic than we consider it as normal and We need to control sugar levels with medication exercise and following a diabetic diet and eat low glycemic index food

I am having fever from last three days followed by headache and little cold and cough. Please suggest any medicine for this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am having fever from last three days followed by headache and little cold and cough. Please suggest any medicine fo...
Take tab. Dolo 650 mg sos. Tab. Lcz -10 mg once a day. Gargle with warm water, drink warm water, juice,green veg., veg. Soups, lquid diets, dalia, protein diets, tulsi leaf in tea or warm water, geloy juice, Take plenty of liqiuds. Juice, avoid cold things. Avoid oily foods. A avoid cold area, dust area, cold things .i.e. ice creams, take bed rest , If symptoms persist then do tests cbc, x ray chest and consult again.

Facing a Major Crisis in Life? Here are 5 Ways to Win Over It.

DPM, MIPS, MBBS
Psychiatrist
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Facing a major crisis in life? Here are 5 ways to deal with one

Life is a mixture of good and bad times and everyone experiences a crisis at some point in their lives. A life crisis is a situation when everything in your life seems to fall apart, followed by a major event or a series of events such as the loss of a job, death of a family member, a relationship break-up, divorce, to name a few. Whatever the reason may be, each crisis tests your ability to cope with grief.

Here are some tips on how to face a life crisis bravely and bring your life back on track.

1. Don't run away from the problem
It's very common for people to want to run away from problems when situations are not in their favour. Instead, face the difficulties bravely and try to find ways to deal with it. Accept that it has happened and focus on the next logical course of action.

2. Rule out the negative self-assumptions with logical reasons
After experiencing a major loss in life, it's not uncommon to have negative self-assumptions or feelings of guilt. You may feel traumatised due to the happenings in your life and may start believing that the world is no longer a safe place. This can lead to frustration and sense of futility. In such a situation, don't panic unnecessarily, and give yourself logical reasons instead to prove that most of your negative assumptions are not true.

3. Seek the help of your family and friends
Spend more time with your family and friends, but do not always discuss the negativities you are facing in life. Instead of always telling them how terrible you feel, enjoy some light moments with them. This will help you cultivate a feeling of having a strong and secure support network.

4. Take a short vacation
Take a break from work and spend few days out of your town. It will help rejuvenate your soul and re-energise you to deal with the crisis situation. Vacations prove to work wonders to your physical and mental health, reducing depression and the stress you face to a considerable extents.

5. Keep a record of your progress
Record whatever positive happens to you each day, even if it's a small thing. Write about how you feel while experiencing and recovering from this crisis. This not only helps in bringing about a positive mind-frame, but also keeps your mind away from the painful events, speeding the healing process.


Facing a Major Crisis in Life? Here are 5 Ways to Win Over It.

How to control the sex desire. In age of. 24. How to control the hair fall.

BHMS
Homeopath
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How to control the sex desire. In age of. 24. How to control the hair fall.
Hi. To control your sexual desire, you need to control your mind, divert it in some other worthy work, go for meditation, yoga to increase your concentration and focus. Don't get obsessed with the chain of thoughts or else you will be left behind and every one else would have reached ahead of you! Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I had a twisted ankle a couple of months ago. It kind of seems healed but sometime it pains a lot. What should I do?

BPTh/BPT
Podiatrist
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I had a twisted ankle a couple of months ago. It kind of seems healed but sometime it pains a lot. What should I do?
Hi. You need physiotherapy for strengthening the ankle joint. Also wear shoes only with laces. If possible sports shoes to get support and shock absorption.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Hons.)
Homeopath
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, take, homoeo medicine: @ coffea cruda 200- 6 pills at bed time. @ nux vom 30 -6 pills thrice a day.- take, plenty of water to eliminate toxins. Your diet b easily digestible on time. Avoid, junk food, caffiene, nicotine, alcoholism, watching tv, porn, sitting on computer in d late night. Take care.

What are the causes for pelvic infection? After how many days will it start spreading? And when it causes infertility. How it can be cured. Please detail me with this.

MS- Gynaecology, MBBS
Gynaecologist
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Most common inf is becoz of sexual activity .tubercular can b dt blood transmission. After each inf fertility reduces. After 3 inf fertility decrease by 30percent

How can I reduce pimples on my face. And what diet should be taken for good face.

DRCH, BHMS
Homeopath
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How can I reduce pimples on my face.
And what diet should be taken for good face.
Do not apply oil or oily cream on face and on scalp. Wash face frequently with soap. Drink plenty of water. Eat nutritious food and avoid junk food. Take at least one fruit daily.

I am suffering from pimples on my face and body for last 3 years, please suggest me as soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am suffering from pimples on my face and body for last 3 years, please suggest me as soon as possible.
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM( Hindustan Biosynth ltd) Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily

I am 18 years old girl. Weight 100 kgs. I have irregular periods. I happened to periods six month ago. This is happening again n again. What should I do.

DNB Surgical Gastroenterology/ GI Surgery
Bariatrician
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I am 18 years old girl. Weight 100 kgs. I have irregular periods. I happened to periods six month ago. This is happen...
Your problem seema tone due to obesity. Try loosing weight. Diet and exercise is beat answer, if not successful bariatric surgery would be solution to your problem.

I had unprotected sex with my girlfriend on 12th day of her menstruation cycle. I gave her ipill within 15 hours, will she get pregnant? Would having sex on 12th day means ipill will not work? She has a 30 day cycle though.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist
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I had unprotected sex with my girlfriend on 12th day of her menstruation cycle. I gave her ipill within 15 hours, wil...
I pill should work in most cases. But it has its own small failure rate. Best to go for a pregnancy test 2 weeks later.

Doc, I want to get rid of the fat deposited in my legs and thighs. I have too fat thighs and lower legs. I don't have time to work out. So please suggest some best medication that can help burning fat as fast as possible.

MBBS
General Physician
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Doc, I want to get rid of the fat deposited in my legs and thighs. I have too fat thighs and lower legs. I don't have...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing fat deposits few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water

My cousin's having black circular spots all over the body, normal grape sized. Is this any kind skin infection?

BHMS
Homeopath
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My cousin's having black circular spots all over the body, normal grape sized. Is this any kind skin infection?
Hello Apply Aloe vera gel on the black spots twice daily. Take Blood purifier R- 60, 15 drops with water twice daily. If you don't get relief then please consult a skin specialiest. Take care.

I am 33 years old and height is 6 feet and weight is only 59 kg. I am eating lot of but not increase my body. I have a sexual problem. My penis is too small and loose. but sex time I was discharge 5 -7 minutes. Please give the solution to my problem.

BHMS
Homeopath
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I am 33 years old and height is 6 feet and weight is only 59 kg. I am eating lot of but not increase my body. I have ...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. 5. Take Damiaplant , 20 drops with water twice daily. Take care.

Pink Lips Naturally

MD, DNB, FIDP, FIL
Dermatologist
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PINK LIPS NATURALLY

Apply honey on your lips before going to bed and use a soft brush to massage the lips next morning. This would remove the dry and dead cells from your lips.
Apply olive oil on your lips before taking a bath. You wouldn?t need a lip balm to moisturize them.
Apply natural ghee on your lips to improve the health of your lips.Make a paste of rose petals and some cream; apply this paste on your lips to make them soft and pink.
Mix coriander juice, carrot juice and mint juice and apply them on your lips.
Coconut milk is a great way to moisturize your lips naturally.
Rub a slice of cucumber on your lips to lighten dark lips.
Take half teaspoon of olive oil, honey and sugar; mix it well and apply on your lips
Orange peep powder is great to lighten dark lips and exfoliate the,m.
Rub ice cubes on your lips to keep them nourished, moisturized and fresh.
Apply beetroot juice on your lips to make them soft and pink.
Rub half a lemon on your lips in circular motion.
Apply milk cream on your lips to soften and moisturize them.
Crush raspberries and add some aloe-vera gel with a drop of honey to get pink lips.
Take equal quantities of lime and glycerin to lighten dark lips.
Castor and almond oil mixture when applied on lips make them soft and pink.
Turmeric with lime juice or milk cream will help in making dark lips lighter.
Apply a paste of Gram flour and turmeric on your lips. And let it dry. Wash it off to make your lips and beautiful naturally.
A paste made from almonds with some lime juice is a natural remedy for dark lips.
Raw potato juice helps in lightening dark lips.
Mix cream with tomato paste to add natural color to your lips.
Apply butter before bedtime to make them soft and rosy.
Honey with lime juice is great to lighten the color of the lips and nourish them.
Sugar mixed with cold cream when applied on your lips would help in fading the dark color of your lips. Its great way to exfoliate your lips and give back its lost shine.
Scrub your lips with honey, baking soda and olive oil and wash it off with lukewarm water.
Lastly avoid drinking too much tea or coffee and quit smoking.
Pink Lips Naturally

I am 20 years old. How can I check my weight. I am patla. I am having some mental problem. Please help me. Thanks.

BAMS
Ayurveda
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Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.

Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Bladder prolapse is as such not an entity. It's vaginal prolapse which may contain bladder as it's content. Fibroids are not known for causing or predisposing for this kind of prolapse. Think you need a re review of reports.

Actually sir I am worried about my hair, my age is 18 and. Some of hair goes white so pls suggest me.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Actually sir I am worried about my hair, my age is 18 and. Some of hair goes white so pls suggest me.
According to ayurveda white hair are mainly to to pitt. Firstly you have to stop causative factors like sour salty spicey food curd day sleep improper diet acidity & gas more exposure to sun lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil like keshraksha or nilibhrungadi tail avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
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