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Dr. Deepika

Ayurveda, Bangalore

Dr. Deepika Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Deepika
Dr. Deepika is a renowned Ayurveda in Sarjapur Outer Ring Road, Bangalore. You can meet Dr. Deepika personally at Patanjali Ayurvedic kendra in Sarjapur Outer Ring Road, Bangalore. Book an appointment online with Dr. Deepika and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Surbhi Hemilton, Green Glen Layout, Sarjapur Outer Ring Road, BellandurBangalore Get Directions
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My mom has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true?

BHMS,NDDY
Homeopath, Jaipur
Dear lybrate-user asthmatic drugs produce harm ful effect on the body so pls try homeopathy system of medicine it is safe and good for your mother don't worry it is treatable and get result very soon.
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What medicine should be taken during menses?

B.H.M.S
Homeopath,
No medicine during menses. Explain the omplina during mense. 2 pulsatilla 200 one drop in a cup of water.
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I am 67 years old male, There's no sensation on my left hand and leg only when I wake up. Explain the reason and remedy.

MBBS
General Physician, Chandigarh
I am 67 years old male, There's no sensation on my left hand and leg only when I wake up. Explain the reason and remedy.
May be some disturbance in nerve conduction please get it checked from a good physician clinically and get treated in the mean time take cap meganeuron once daily for three months and do exercises with your hand and leg as far as possible.
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I am a 20 yr old girl, I am suffering from acne, blackheads and large pores on my face. Kindly help to get better and faster results.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am a 20 yr old girl, I am suffering from acne, blackheads and large pores on my face. Kindly help to get better and...
Hi, lybrate-user, probable reason may be your food habits, n raised vat, pitta n not healthier routinely i. E. Menses, this is right time to deal as heading healthy winter will support to heal deep pores, authentic ayurved detox n rasayan therapy with couple of external applications will finish you well, simply wash 3-5 times with water, relaxing yoga n nutritional diet if your stomach n digestion is at gd.
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I am 21 years old .my height is 5'7" but my dad height is 5'11" .so can I increase my height upto my dad height ?

DHMS (Hons.)
Homeopath, Patna
I am 21 years old .my height is 5'7" but my dad height is 5'11" .so can I increase my height upto my dad height ?
Hello, lybrate user, to gain height & energy you need to follow the under noted tips. * you should take, 1200-1600 calories through dietary regulation * tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * tk, banana with hot milk and butter in d breakfast. - * add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging, skipping, hanging on a bar in a garden, either. - * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - *tk, your diet b easily digestible, simple, non - irritant, on time. - *tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ baryta carb 200-6 pills, thrice a day, orally? ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care.
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Hair fall problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hair fall problem.
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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I am a diabetic since last 2 years. I am too fat. I tried ayurvedic medication but nothing worked. Prescribe some medicine for normal daily life.

MBBS
General Physician, Delhi
You are not clear in your question whether you want help for diabetes or obesity. For diabetes, you may get your fasting blood glucose and hba1c checked and consult a physician nearby. There are many anti-diabetic medications available in the market and choice of drug varies from person to person. For obesity, yo need to make lifestyle changes first. Quit alchohol and smoking, eat lots of fibers, avoid eating fatty food, exercise daily. If you are morbidly obese, you may also go for bariatric suregry to help reduce weight. Visit your nearest bariatric surgeon for more details of the procedure.
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I am getting lazy and being fat day by day, though I tried to do exercises but in the morning I wake up and go to tuitions and all the day I don't get time, what should I do to be an active person?

BHMS
Homeopath, Faridabad
I am getting lazy and being fat day by day, though I tried to do exercises but in the morning I wake up and go to tui...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am hair loss and dandruff. Have a many shampoos uses but no effective result please help.

BAMS
Ayurveda, Ambala
I am hair loss and dandruff. Have a many shampoos uses but no effective result please help.
For prevention of hair loss follow these instructions: •Take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. Lastly, The last step is crucial as it seals in the nourishment. Try making this mask at home. In a bowl, mix two eggs, honey and some coconut oil. Leave the mask on for 20 minutes, then rinse with a mild shampoo. For relief from dandruff: Apply curd on the scalp for atleast 15 min twice in a week and sit in sunlight.
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Actually I am boy! And I have girlfriend I put my finger into her vagina on 6th january night at around 11: 00 pm She suddenly got pain and I stopped! on 7th january morning her vagina was bleeding! I am worried! Will she get pregnant? I not touched my soft part of the penis before putting my finger into her vagina! Why she was bleeding? Was that due to my nails which was slightly longer? Please help me out of the situation! is there any chances of pregnancy? How to stop this?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
There is no possibility of pregnancy in the current scenario. The bleeding must be because of either rupture of hymen or minimal injury during fingering. If the bleeding doesn't settle in one day do consult a doctor. Ensure this is not just her menstrual bleeding.
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Hi I am 23 years old. I have grey hairs. How to reduce grey hairs please suggest

MD - Dermatology , Venereology & Leprosy
Dermatologist,
After 20 yr of age very few chances to turn back grey hairs in to black best we can do is to stop further greying.
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I did not feel good in last 3 days nd fever come in continuously what should I do.

MBBS, cc USG
General Physician, Noida
I did not feel good in last 3 days nd fever come in continuously what should I do.
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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I am 20 years old. How to reduce weight and cholesterol ?

DBCM (AM) General Physician
Alternative Medicine,
1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat. Consult me in private for detailed treatment and to ascertain your personality symptomatically. Homeo (allium sat)
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I have a small stone of 8 mm in my right kidney. What I do?

BAMS
Ayurveda,
I have a small stone of 8 mm in my right kidney. What I do?
Drink maximum water to get force urine. And you can use stonill tablets from yogipharmacy. 2 tabs daily twice before meal for 15 days.
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I am 24 year old. My back pain in last two weeks. I will try oil ment but this not work. So give some solution to solve the problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 24 year old. My back pain in last two weeks. I will try oil ment but this not work. So give some solution to sol...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Health risks of mercury exposure
An estimated 22%of mercury used worldwide each year goes into electrical and electronic equipment including batteries flat panel display screens and switches and can cause damage to the brain, spinal cord, kidneys, liver and even for developing fetus.
5 people found this helpful

Sir I am 25 year old but I am 80 kg so please help me. How can I loose my weight?

BSc
Ayurveda, Ujjain
Sir I am 25 year old but I am 80 kg so please help me. How can I loose my weight?
Fast walk will help take balance meals. Take salad green vegetables for further advice ask privately.
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I am type 2 diabetic patient my body not growth I am looking very sleep. I want growth my body any suggestions.

BHMS
Homeopath, Faridabad
I am type 2 diabetic patient my body not growth I am looking very sleep. I want growth my body any suggestions.
Hi, Type-2 Diabetes is a lifestyle related problem, so making a few lifestyle changes can lower the chances of developing type 2 diabetes. -Excess weight is the single most important cause of type 2 diabetes, so control or reduce your weight if you are overweight! -Avoid sedentary lifestyle and start get moving. Brisk walking for a half hour every day reduces the risk of developing type 2 diabetes. -Modify your diet: *Choose whole grains and whole grain products over highly processed carbohydrates. The bran and fiber in whole grains make it more difficult for digestive enzymes to break down the starches into glucose. *Avoid sugary beverages which have a high glycemic load, and drinking more of this sugary stuff is associated with increased risk of diabetes. *Choose good fats instead of bad fats. Good fats found in liquid vegetable oils, nuts, and seeds. Trans fats or bad fats are found in many margarines, packaged baked goods, fried foods, fast or junk foods. *Limit intake of red meat and processed meats. Nuts, seeds, beans, tofu, or poultry are much more healthful protein choices. -Quit smoking. -Moderate alcohol consumption decreases the risk of type 2 diabetes. -Avoid taking unnecessary stress or tension! And keep an optimistic attitude in life! Medication: Take homoeopathic SBL’s Diaboherb medicine/ 3 times a day daily. Home Remedies: Dry the leaves of mango tree and grind to a powder. Mix 1 teaspoon dry powder in a glass of water and drink it daily to reduce high blood sugar levels. Take 2 teaspoons of bitter gourd (karela) juice once a day. One can also increase its use as a cooked vegetable. Take 1 teaspoon of Indian gooseberry (amla) juice mixed with 1 teaspoon of bitter gourd juice twice a day.
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I am not feeling well, I have fever little bit body pain cough what should I do.

MD Psychiatry, MBBS
Psychiatrist, Ghaziabad
I am not feeling well, I have  fever little bit body pain cough what should I do.
It could be viral. Very common in this season. Have plenty of fluids, rest, do betadine gargles, take steam. For fever you can take antipyretics like pcm. Hopefully it should improve in a week. If not consult a physician.
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