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Dr. Deepak Sharan

Physiotherapist, Bangalore

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Dr. Deepak Sharan Physiotherapist, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Deepak Sharan
Dr. Deepak Sharan is a popular Physiotherapist in BTM Layout, Bangalore. He is currently associated with Dr. Deepak Sharan Clinic in BTM Layout, Bangalore. Save your time and book an appointment online with Dr. Deepak Sharan on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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Dr. Deepak Sharan Clinic

76/2, 100 Feet Ring Road, Vysya Bank Colony, B T M Layout, BTM LayoutBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 45 years old . I am surfing last 5 years disseise of ankylosing spondylitis. My body is very painful and totally band, I don't any work .So many doctor are seen but I am not ok. Can you suggest?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
The best management if to go for panchakarma treatment regularly. In panchakarma there is vasti & shashtik shali swedan which can do wonders in such cases.
1 person found this helpful
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I have pain at my knee last one week. During the night sleep only. Not in day. Can you suggest me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I am 38 year old male and have backache for last few years. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 38 year old male and have backache for last few years. I have used pain relief ointment cream for couple of days...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hello Dr. I got hurt on leg and its pain from 4 days I also took pain killer but pain is still paining what should I do.

BHMS
Homeopath, Raebareli
Hello Dr. I got hurt on leg and its pain from 4 days I also took pain killer but pain is still paining what should I do.
Please do hot compresses. Also take arnica 30 - twice daily for next 3-4 days. Do a x-ray of the affected area. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I have little pain in my left knee due to which I am not able to run n have to walk slowly. I haven't got any injury in last 10 years.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have little pain in my left knee due to which I am not able to run n have to walk slowly. I haven't got any injury ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I'm 45 years old female. I have trouble spinal coad problem within 15 years. Last first is good but last 2nd and 4th are not in one line.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
Avoid traveling and sitting for long hours, try to do some minimal massage over the pain location, try to apply hot pack maximum possible per day.
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Hello Dr. My legs are paining from last two days which pain killer should I take.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello Dr. My legs are paining from last two days which pain killer should I take.
Homoeopathic lactic acid 200 1 dose whenever your legs or hands or body aches. It relieves within 15-20 mins.
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Hii doctor iam 60years old female my legs are paining so much can you please tell about the good medicines.

MBBS
General Physician, Faridabad
Hii doctor iam 60years old female my legs are paining so much can you please tell about the good medicines.
take tab dolo 1 tab bd for 7-10 days, cap becosule daily, tab osteum 1 tab daily, it will help. thanks
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Sr/mam. After few hour study, I always use to have pain on my shoulder back. I feel like somthing has blocked it. Which type of exercise you prefer fr that. So that I could strech my study fr more hrs.

MD - Alternate Medicine, BHMS
Homeopath, Pune
Sr/mam. After few hour study, I always use to have pain on my shoulder back. I feel like somthing has blocked it. Whi...
While studying maintain the correct posture, simple exercises like neck rotation & shoulder rotation can help. If still the pain persist get the x-ray of the cervical spine done.
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I have cold last 2 months. I took medicine properly many time. After taking medicine it fine but after 4-5 days again its come back. Tell me medicine.

PGDHHM, MBBS
General Physician, Delhi
I have cold last 2 months. I took medicine properly many time. After taking medicine it fine but after 4-5 days again...
Improve your immunity by having healthy foods and eating fruits. Avoid allergy sufferers if ur allergic to. Take steam inhalation. Antihistamines might be required.
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I feel pain in my ankle since 2 year, I have treatment everywhere in odhisa. But not cure.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I feel pain in my ankle since 2 year, I have treatment everywhere in odhisa. But not cure.
Dear Lybrate user, You may take Homeo medicine Rhus Tox 200 thrice a day three drops in water for two days and call vack for further course of medicine and results.
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I am suffering from right knee pain since 3 months ago. In my MRI the result is. Radial tear is seen in anterior horn of lateral meniscus. I consult 2 or 3 doctors and one of them consider me surgery. Is surgery is necessary. But now pain is 80% gone but I face problem in downstairs n upstairs. I am not facing any problem in normal walking. So please tell me how much time does it take to heal properly. And I am a smoker also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am suffering from right knee pain since 3 months ago. In my MRI the result is. Radial tear is seen in anterior horn...
I m of the opinion that you should get treatment of'janudhara' in which herbal oils warmed and poured constantly over knees through a directed procedure for about two to four weeks, is capable of averting surgery in many cases.
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I have knee pain for last 4/5 years which is now increased.I can not sit on the floor cross legged which is normally desirable in our religious functions.If continuously sit in the chair,sofa bed etc. It pains when you get up and walk . It is difficult to be in standing position for longer time .

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist, Rajkot
Dear, you r likely to suffering from arthritic changes, always mention your age! floor sitting n cross leg sitting will increase these arthritic changes n your knee conditions will b increased! avoid it! no drug can reverse arthritic changes! strengthen your muscles around knee joint! consult a physiotherapist for that.

Hiiiiii. I am Ritika and I am 16 years old girl. My mom has so many dark spots and pimples on her face and even on her back. Mam can you plzz. Suggest me some tips and medicines for her face and back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hiiiiii. I am Ritika and I am 16 years old girl. My mom has so many dark spots and pimples on her face and even on he...
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples as the hair touching your face will make your skin oily. Wash your hair regularly and don’t let them fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they can clog up the skin pores leading to pimples. *Siting an unpleasant pimple makes us want to pop it immediately to get rid of it. But touching and popping pimples can only accentuate the problem. Don’t let your hands touch your face very often. It can spread bacteria, cause infections or further more pimples which you certainly don’t want.
4 people found this helpful
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I am having pain in the fibula bone of my both legs. The pain is most intense at the middle of the bones. What is the reason of this pain and how can I cure it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having pain in the fibula bone of my both legs. The pain is most intense at the middle of the bones. What is the...
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have pain at my lower back since 4 to 5 months. Still it is there. What will I do to get rid of it? Please tell me.

MPT, BPT
Physiotherapist, Noida
I have pain at my lower back since 4 to 5 months. Still it is there. What will I do to get rid of it? Please tell me.
• Apply Hot Fomentation twice daily • . Avoid bending in front. • Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have leg pain from few 3-4 days and now its too much whc medicine should I take to get relief from leg pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain from few 3-4 days and now its too much whc medicine should I take to get relief from leg pain?
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I do running of 2 km daily but after running I feel exhausted and feel immense pain on my foot why is that happening?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I do running of 2 km daily but after running I feel exhausted and feel immense pain on my foot why is that happening?
You should take Acupressure therapy and take Biochemic Mag phos 200x. 4 tab thrice a day with warm water and take it 5 days than consult private online.
1 person found this helpful
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I am suffering from eye burning and back pain when am using my desktop. And some times head ache also. Please help me.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am suffering from eye burning and back pain when am using my desktop. And some times head ache also. Please help me.
Dear lybrate-user, namaskar, this is what we call. Lifestyle disease, quite common amongst the youngsters who work on computers for long hours. You must sit with right posture while working (proper height of the screen, desk as well as your chair with correct back support.) you should interrupt your working for 10 minutes after every 1-1.5 hrs. Also in between close your eyes for few minutes and learn exercises for the back and eyes by a physiotherapist and decrease the brightness of your screen. Take care.
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