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Dr. Deepak Sharan

MBBS

Orthopedist, Bangalore

26 Years Experience  ·  400 at clinic
Dr. Deepak Sharan MBBS Orthopedist, Bangalore
26 Years Experience  ·  400 at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one. Doctor is an active member of Indian Academy of Paediatrics (IAP), Indian Academy of Paediatrics (IAP)
More about Dr. Deepak Sharan
Dr. Deepak Sharan is a trusted Orthopedist in Anjanapura, Bangalore. He has been a successful Orthopedist for the last 26 years. He has done MBBS. You can visit him at RECOUP in Anjanapura, Bangalore. You can book an instant appointment online with Dr. Deepak Sharan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - University of Madras - 1990
Languages spoken
English
Professional Memberships
Indian Academy of Paediatrics (IAP)
Indian Academy of Paediatrics (IAP)

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# 312 , 10Th Bklock, Near To Gottigere, Further Extn Of Anjanapura Layout, J P NagarBangalore Get Directions
400 at clinic
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Osteoarthritis: Why it is not just the disease of the OLD?

Fellowship, MS - Orthopaedics, MBBS
Orthopedist
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Osteoarthritis: Complications and risk factors

Osteoarthritis is the most common form of arthritis. It affects millions of people around the world and is caused due to the gradual wear and tear of the protective cartilage at the end of your bones. The condition most commonly affects the joints in the hands, knees, hips and spine although it can damage any joint in the body.

The symptoms of osteoarthritis develop slowly and get worse with time, and include pain during and after physical activities like movement. The joints may become tender and may pain even with the application of light pressure. Stiffness and loss of flexibility are some of the other symptoms. The loss of cartilage due to gradual wear and tear causes the condition. It causes the smooth surface of the cartilage to become rough, giving rise to friction.

Some of the risk factors involved that can increase your chances of developing the condition are:

Old age - The chance of osteoarthritis increases with a person's age.
Sex - A study concluded that women are more likely to develop the condition. Although there isn't an established reason, lesser physical activity is attributed as a possible cause.
Obesity - Having excessive body weight can be a contributing factor. This is because it puts added pressure on the weight-bearing joints, such as the hips and the knees.
Joint injuries - Joint injuries contracted due to sports activities, accidents or other such factors can increase the likelihood of this condition.
Genetics - In some of the cases, the condition is observed to be passed from generation to generation.
Bone deformities - Some people who are born with bone deformities and defects can have greater chances of having this condition.
Other diseases - Having diseases like diabetes and gout can increase the risk of the condition.

Some of the complications of this disease are:

- Joint pain and stiffness may cause hurdles in daily activities. Daily activities like changing clothes can be painful.
- Some people are unable to work any longer. Joint replacement surgeries are advised by doctors in these cases.

Osteoarthritis: Why it is not just the disease of the OLD?

The thumb of legs are getting titled towards inward direction. Why this is happening will the alignment will go more inward and how I cure it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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The thumb of legs are getting titled towards inward direction. Why this is happening will the alignment will go more ...
It is called as hallus valgus it might be of genetic or of structural changes in the joint on account of improper footwear and pathological reasons it could be well managed with prosthetic external hallus valgus fixator and followed by rehabilitation exercises from physiotherapist.

I am overweight and to manage that I go for jogging but I usually experience pain around my calf muscles and shin bone of left leg, which make me to stop after short intervals.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist
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I am overweight and to manage that I go for jogging but I usually experience pain around my calf muscles and shin bon...
Dear lybrate-user if you are overweight you should avoid jogging as you body weight impact the ground and you can get serious injuries in your knees and legs so stop jogging instead of that do cycling or swimming which is non impactive and also you can do brisk walking but avoid jogging.

I am a 45 year male and have pain near my upper arm and shoulder while lying down or sleeping. Besides, I feel pain in my upper arm near shoulder while lifting my right arm sideways. I am suffering from cervical spondylitis for the last few years.

BPTh/BPT
Physiotherapist
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I am a 45 year male and have pain near my upper arm and shoulder while lying down or sleeping. Besides, I feel pain i...
Hi Take ultrasound therapy at shoulder and shortwave dithermy at cervical region at physiotherapy clinic followed by isometric exercise and mobilization by physiotherapist. Best wishes.

I have severe leg pain my age is 18 years what shd I do.

MS - Orthopaedics, MBBS
Orthopedist
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I have severe leg pain my age is 18 years what shd I do.
Requires detailed investigation and examination hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

Hi, this is for my gf and her age is 32 and she has been working in private company. She was getting severe neck and shoulder pain and not able to turn her head. Could you please help us. What shall we do?

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am 19 years old, my back is paining for over 7 days. Please advise.

MS - Orthopaedics, MBBS
Orthopedist
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I am 19 years old, my back is paining for over 7 days. Please advise.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.

Hi Doctor, My left hand and shoulder are paining for few times And heart back side and upper side paining please solve the problem.

MBBS
General Physician
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Hi Doctor,
My left hand and shoulder are paining for few times
And heart back side and upper side paining please solv...
If you have persistent pain like you described you will have to take an ecg to rule out angina or myocardial infarction. If ecg is normal we can rest assured that it's other causes for the pain.

Since 1 year I am facing nerves problem, my neck certainly feel uncomfortable while I am doing my desk job. My hands certainly feel freeze. What should I do?

MBBS
General Physician
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Since 1 year I am facing nerves problem, my neck certainly feel uncomfortable while I am doing my desk job. My hands ...
You should change your posture in routine which can be achieved by 1- change your chair 2- change your pillow 3- if possible, the bed or at least quilt should be changed some light exercises and investigations (x-ray, mri etc) after follow up then medicines. Regards.

I am having rheumatoid arthritis from 8years severe pain in joints and swelling please tell me the treatment for cure?

MBBS
General Physician
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I am having rheumatoid arthritis from 8years severe pain in joints and swelling please tell me the treatment for cure?
You have to do investigations like rheumatoid factor, c reactive protein, ana (anti nuclear antibody test) and consult rheumatologist for advice and treatment.

I am 56 years old. I have joint pain and backache for the past one year. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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For pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time and still pain continues do consult musculoskeletal physiotherapist or orthopaedician asap to rule out nerve deficit or ls lesions if any best wishes

I have rt knee patila fractured in accident on 5/11/15. What homeopathic medicine should be taken. I am diabetic also with F- 118 &_PP-180.

BHMS
Homeopath
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I have rt knee patila fractured in accident on 5/11/15. What homeopathic medicine should be taken. I am diabetic also...
Hello, you can take homoeopathic medicines 1. Arnica 200 (4 drops in little water) thrice a day for a week. 2. Symphytum q (10 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.

My age is 30 years feel pain in my knees wen I am bending my knees. Is there any problem. Actually 5 years back. I already have problem in my back bone. And the MRI test result was there have a disc bulls problem in L4 and l5 point. But by d medicine and physio I got relief sum times I feel prb. please giv me sum suggestion wat can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My age is 30 years feel pain in my knees wen I am bending my knees. Is there any problem. Actually 5 years back. I al...
Due to spine problem muscle are nw little weak so tk do strength exercise and physiotherapy treatment also.

I have problems in my legs that when I run fairly then there were a problems in pain in just knee so give me some suggestions for this type of problem.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have problems in my legs that when I run fairly then there were a problems in pain in just knee so give me some sug...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

Hiii sir, sir I am having one bad habit of hand pump of my pennis from nearly a 6-7 years now I am habituated to that and I can not able to stop or control that but now I am getting some symptoms of back pain and quickly forgetting some important things can I have solution for that how can I stop that and also I am feared of any infertility so pls clarify my doubt and give me some solution.

BPTh/BPT
Physiotherapist
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Hiii sir, sir I am having one bad habit of hand pump of my pennis from nearly a 6-7 years now I am habituated to that...
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.

I am 23 year old man I can not control my mind. And my shoulder is heave pain some times.

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist
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I am 23 year old man I can not control my mind. And my shoulder is heave pain some times.
Hi lybrate-user. You can attend to my heal your life workshops for stopping overthinking n gain mind health. Physiotherapy and healing massage can help you with muscles relaxation.

Can a person who is suffering from tennis elbow work normally or needs rest. Thanks in Advance.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
Ask Free Question
Initially after taking six weeks of rest which should be followed by ust and laser therapy for 12 days and strengthening exercises from neuro physiotherapist can resume work gradually best wishes.

How to prevent my back bone ,desire ,it was very tough for standing straight, how can I prevent it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
Ask Free Question
How to prevent my back bone ,desire ,it was very tough for standing straight, how can I prevent it.
Do physiotherapy treatment for few days must for you and stretching exercise and spine extension exercise in daily routine.

Im getting tremors in hands n legs. Sometimes in cheeks. Im taking alcohol since 10 yrs. I had body pains from last 6 yrs.

BPTh/BPT
Physiotherapist
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Im getting tremors in hands n legs. Sometimes in cheeks. Im taking alcohol since 10 yrs. I had body pains from last 6...
1. For Joint pain start with Physiotherapy treatment. 2. Learn spinal and knee exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Don't do forward bending. 6. Get full body blood test done. 7. Apply volini cream before sleeping if you have pain. 8. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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