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Dr. Deepak Sharan

Orthopedist, Bangalore

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Dr. Deepak Sharan Orthopedist, Bangalore
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Deepak Sharan
Dr. Deepak Sharan is one of the best Orthopedists in Anjanapura, Bangalore. You can meet Dr. Deepak Sharan personally at RECOUP in Anjanapura, Bangalore. Book an appointment online with Dr. Deepak Sharan and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Professional Memberships
Indian Academy of Paediatrics (IAP)

Location

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RECOUP

312, 10th Block, Further Extension of Anjanapura Layout, Lal Bahadur Shastri Nagar, 80 Feet RoadBangalore Get Directions
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My father was suffering with backpain, the pain was while in the morning when wake up and he can't walk steadily due too the pain soo please explain a how too recover from pain without medicine I mean which food too bee taken more. He was 45 years old.

MPT, BPT
Physiotherapist, Noida
My father was suffering with backpain, the pain was while in the morning when wake up and he can't walk steadily due ...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I'm a 17 year old boy and every once in a while I experience lower back pain for a couple of minutes.

BAMS
Ayurveda, Ambala
I'm a 17 year old boy and every once in a while I experience lower back pain for a couple of minutes.
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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My left leg knee from back joint is paining, the leg is pain when I go to walk or running?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My left leg knee from back joint is paining, the leg is pain when I go to walk or running?
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hi, I am getting internal fever, headache and sleeping fingers and hand. please help.

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
Hi, I am getting internal fever, headache and sleeping fingers and hand. please help.
kindly follow advises given below measure your temperature Avoid exertion, Take Tablet Paracetamol 500 mg after food as and when required for Fever (more than 99 F) and for headache (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days, lot of fluids to be taken, Take proper diet homemade food like moong dal dalia, chapati etc Avoid wearing synthetic and tight cloths. Consult physician for further management
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I got injury in the right leg (the bone located between knee and foot) and the part got swollen. What treatments is now required? Do surgical intervention require in such cases (I fear very much for surgery)? If possible please state the cause. N.B.:I have no pain and walk without problem.

MBBS
General Physician, Mumbai
I got injury in the right leg (the bone located between knee and foot) and the part got swollen. What treatments is n...
Do ice fomentation for now and I will suggest you to upload the image of the lesion for diagnosis and further guidance.
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Hi, When I studied my neck is paining from back side. Please suggest During rotation pain is happening.Please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, When I studied my neck is paining from back side. Please suggest During rotation pain is happening.Please suggest.
Neck PainThis is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression. Cervical spondylosis – chronic condition with radiating pain As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercise. Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm. This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
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I have started running from 2 weeks now I have pain in my leg in lower part called fibula. What is the problem. One information I have stone in kidney.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I have started running from 2 weeks now I have pain in my leg in lower part called fibula. What is the problem. One i...
Goodmorning I have read your question. I think you might hve pulled a muscle. K kindly do s cold water treatment. Your pain will come down.
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I am arthritis patient taking folitrax 15 mg and folvite 5 mg weekly. My anti ccp test is positive. Can I take Flaxseed oil 1200 mg capsules as supplements daily.

BAMS
Ayurveda, Faridabad
I am arthritis patient taking folitrax 15 mg and folvite 5 mg weekly. My anti ccp test is positive. Can I take Flaxse...
You have written in allergy - psoriasis ,is the type of arthritis you having is psoriatic arthritis? In that particular case you need to go for an ayurvedic consultation which reveals your basic constitution and dosha pradhanta! on the basis of it doctor prescribe you herbs. Or else you can see the prognosis after having it for some days.
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I am 37 years old. Last month when I was cleaning my house I lifted a few heavy things and now my hands got vety stiff I am not able to move the. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine RUTA GRAV 30 ( Dr Reckeweg) Drink 5 drop in 1 poon fresh water 3 time daily for 5 dayss.
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