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Dr. Deepak S

MBBS, MS - Orthopaedics, MCh

Orthopedist, Bangalore

26 Years Experience  ·  500 at clinic
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Dr. Deepak S MBBS, MS - Orthopaedics, MCh Orthopedist, Bangalore
26 Years Experience  ·  500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning. Doctor is an active member of Indian Orthopaedic Association, ......more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning. Doctor is an active member of Indian Orthopaedic Association, Karnataka Orthopaedic Association, Bangalore Orthopaedic Society, Bangalore Orthopaedic Society
More about Dr. Deepak S
Dr. Deepak S is an experienced Orthopedist in Infantry Road, Bangalore. He has been a practicing Orthopedist for 26 years. He has completed MBBS, MS - Orthopaedics, MCh . You can visit him at SPARSH Hospital for Advanced Surgeries in Infantry Road, Bangalore. You can book an instant appointment online with Dr. Deepak S on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1992
MS - Orthopaedics - JJM Medical College , Davangere - 1996
MCh - University of leicester - 2008
Languages spoken
English
Professional Memberships
Indian Orthopaedic Association
Karnataka Orthopaedic Association
Bangalore Orthopaedic Society
...more
Bangalore Orthopaedic Society

Location

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500 at clinic
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Nova Specialty Surgery

#143, Opus, 1St Cross, 5Th Block, Koramangala. Landmark: Near Jyothi Nivas College, Bangalore #143, Opus, 1St Cross, 5Th Block, Koramangala. Landmark: Near Jyothi Nivas CollegeBangalore Get Directions
500 at clinic
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Neck Pain - Best Ways to Get Relief!

MBBS, MS - Orthopaedics, Fellowship in Arthroscopy & Arthroplasty Shoulder & Knee
Orthopedist, Gurgaon
Neck Pain - Best Ways to Get Relief!

A pain in the neck is not something which is pleasant to have in both the metaphorical and the literal ways. That being said, however, if a person does have it, one would wish to have the pain alleviated and there are quite a lot of tried and tested ways to go about making sure that that is done!

To start with, there is the warm shower. While a person may take a warm shower on a daily basis as it is quite relaxing. It can be said that taking a warm shower can have a pretty beneficial impact especially when a person has a neck pain. As a matter of fact, it is true that it is one of the simplest solutions that a person can possibly find.

It is important to keep in mind that when there is a nagging neck pain, just keeping sources of heat on the affected area will not help as much as if hot and cold sources were interspersed on the area. The effect, in this case, can be said to be enhanced. In fact, it would be good for a person who has a neck pain to make sure that he or she applies an ice pack to the area of the neck where they are experiencing the pain every two or three hours. This will make sure the level of aggravation will come down.

While there is a range of things which have the potential to cause neck pain, once a person does have it, it does make a fair amount of sense to check the height of the pillow that he or she sleeps on. This is due to the fact that if a pillow is too high or too hard, it can be a very reliable source of trouble by the way of neck pain!

Now, of course, a person who has a neck pain is really not expected to exist with limited mobility forever! That being said, it is important to only gradually increase the level of activity after a period of rest which is sufficient, as per the case.

A neck pain is surely something which can really reduce the ease at which a person enjoys his or her life however if the right steps are taken by him or her, then there is no reason to doubt that he or she will be up and running in no time at all!

In case you have a concern or query you can always consult an expert & get answers to your questions!

4610 people found this helpful

My mother is suffering from an acute pain in her joints from last two years. And we are thinking for a knee surgery, please suggest for this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My mother is suffering from an acute pain in her joints from last two years. And we are thinking for a knee surgery, ...
Homoeopathy has a good treatment for this without adverse effects.. Take homoeopathic medicine Bryonia 200 daily one dose ( 6 to 8 pills) in the morning and one dose in the evening for 7 days and give feedback. For any further help consult privately (Prime-Rs.149/)
1 person found this helpful
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Does spiking of lateral tibial spine is similar to ligament injury or in one word tissue injury? For this which homeopathic medicine or allopathic medicine will be better to over come from this type of injury?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Does spiking of lateral tibial spine is similar to ligament injury or in one word tissue injury? For this which homeo...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
4 people found this helpful
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I have back pain problem since last 2 years I used daily betnesol 0.5, rantac d 150mg.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
I have back pain problem since last 2 years I used daily betnesol 0.5, rantac d 150mg.
Ma'am you could have a problem of spondylitis, if its not started after any trauma, as the problem is for long duration, there can be any other problem also which can be only known after few tests.
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I have back pain from last 2 months, it occurs when I bend. Pls tell me about this?

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
I have back pain from last 2 months, it occurs when I bend. Pls tell me about this?
Don't bent forward. Do hot fomentation twice a day. Sit with proper support and in proper posture. Do back strengthening exercises regularly.
1 person found this helpful
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Dr. I am 67 years old and having knee pain in my left leg since last 6 months or so. The intensity is not that great. With knee caps on I go for brisk walk regularly in morning and evening. I walk about 3-4 kms daily. I have no sugar or BP problem. Sometimes right knee also pains but occasionally. Kindly suggest some medicine.

MBBS, M. S. Orthopaedics, Fellowship in Arthroscopy and sports medicine, DNB (Orthopaedics)
Orthopedist, Jaipur
Dr. I am 67 years old and having knee pain in my left leg since last 6 months or so. The intensity is not that great....
Hi lybrate-user. This pain might be due to wear and tear in your knee cartilage which is osteoarthritis. It is the most common problem in elderly age. Walking is fine but if you have pain stop. I would suggest to do cycling which is a better form of exercise in OA knees. Do not squat or sit cross legged and also climbing stairs to minimal. Pain killer you can take for few days etorocoxib 60 mg twice a day for may be 5-7 days. Take an antacid with it. Also get your knee xray done to see what stage is your osteoarthritis. I hope this helps you.
3 people found this helpful
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I am 36 year male I have pain in my right hand index finger joint from one month.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It needs to be investigated. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
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Hello, my neck is pain the pain is slowly running to high that pain is automatically stop after 3-4 days.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid high pillow, do neck muscle exercise, use volini gel locally. can teck crocin pain relief one sos.
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I am a software developer. From some days I am feeling tired very much, even after wakeup I don't feel fresh. Specially I am having pain in spine. Please let me know the solution.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
In general, most cases of fatigue \weakness \ laziness may be attributed to three areas: lifestyle factors, medical conditions or psychological problems. A thorough assessment is needed in all three factors to get to the actual cause of weakness. Your diet and day to day life style also is very crucial for right diagnosis I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Hi I am 30 years old male .I am Having pain and stiffness in neck .X ray shows degenerative changes upto 10%.Is it something serious?Please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi I am 30 years old male .I am Having pain and stiffness in neck .X ray shows degenerative changes upto 10%.Is it so...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression. Cervical spondylosis – chronic condition with radiating pain As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercise. Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm. This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
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