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Dr. Deepak Rudrappa

Orthopedist, Bangalore

Dr. Deepak Rudrappa Orthopedist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Deepak Rudrappa
Dr. Deepak Rudrappa is an experienced Orthopedist in Vijayanagar, Bangalore. He is currently practising at Padmashree Diagnostic in Vijayanagar, Bangalore. Book an appointment online with Dr. Deepak Rudrappa and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#97, 17th Cross, MC Layout, Vijaynagar. Landmark: Near Telephone ExchangeBangalore Get Directions
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I am ravi from Kochi Kerala of 25 years of age. Suffering back pain because of an accident 3 years ago. L4 and l5 dislocation and treatment had done. But it's bak. Is tree any long term medication.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am ravi from Kochi Kerala of 25 years of age. Suffering back pain because of an accident 3 years ago. L4 and l5 dis...
Avoid long standing sitting, toward bending, lifting heavyweight, etc. Tk rest and physiotherapy treatment treatment. It will help you for long term relief.
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Due to an accident in 2009 and plate was implanted. In last year in jan 2014 plate was removed by operation at ankle site. But some wound could not heal. Doctor say the problem of vericos vein he suggest me compression stocking at day time. Please guide me.

Post Graduate Diploma in Emergengency Medical Serveices, MD - Homeopathy, BHMS
Homeopath,
Continue compression stocking with raised legs at night time for at least two hours above your heart level while lying down.
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Sir/madam i am 27 years old suffering from reactive arthritis from 6 months. I did my blood test as per advised by doctor all tests are normal except HLAB27. I have pain and swelling in my left ankle and right knee. Right knee joint margin also effected. Is this arthritis curable or not. I m taking medicine regularly. Tab. Is saaz 500mg b.D. Please give me answer ?

Fellowship in Rheumatology, MD - General Medicine
Rheumatologist, Hyderabad
If it is lasting for more than 6 months.Your arthritis naming has to be reevaluated.However the swelling in your knee has to be dealt with.If its long lasting. It indicates inflammation that may lead to damage at such a young age.Early diagnosis and aggressive management is the key.As time inflammation = damage.Prevent damage at any cost.If possible do consult me
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I have pain in my knees doctor please please tell me a good medicine about iti have tried too much medicine one has worked doctor please tell na I can not forget your this kindness.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my knees doctor please please tell me a good medicine about iti have tried too much medicine one has w...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My mother is facing problems while doing daily chores with her left hand. The hand shakes and keeps paining. The problem first started with just a pain and now she finds it even difficult to lift things. She is not able to keep her hand straight. She doesn't feel any strength in her hand.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
My mother is facing problems while doing daily chores with her left hand. The hand shakes and keeps paining. The prob...
good afternoon had you done any type of investigations for her since when she is having this type of pain have you taken any type of treatment If yes please upload the Lab reports xrays and previous prescription so we can help you in a proper way she must be suffering from cervical Spondylitis and frozen shoulder thank you
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I have a serious pain on my legs and I am feeling cold in these summer and I feld down getted injured to my hands and the certain body.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a serious pain on my legs and I am feeling cold in these summer and I feld down getted injured to my hands and...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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I am suffering from pain in my legs and ankle and specially on my left ankle. My vitamin d3 level is 15. What kind of food I take to gain my level and what kind of exercise I will do? I always feel tiredness. After wake up from sleep I feel pain in my legs and ankle and some burning sensation. What should I do.

M.P.T
Physiotherapist,
I am suffering from pain in my legs and ankle and specially on my left ankle. My vitamin d3 level is 15. What kind of...
Do contrast bath fr legs n ankle alt hot n cold immersion in water bucket fr 15 mins. Strt wth hot nd end with hot. Nd take more of raw fruits nd vegetables. Milk paneer regularly.
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I have knee pain in both legs. So far, I am doing physiotherapy only to reduce the pain. What is the ayurvedic treatment for the same? Please inform. Thanking you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain in both legs. So far, I am doing physiotherapy only to reduce the pain. What is the ayurvedic treatm...
Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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Neck and Shoulder Pain: What Does it Indicate?

MD, FIPP
Pain Management Specialist, Kolkata
Neck and Shoulder Pain: What Does it Indicate?

What does neck and shoulder pain indicate?

The stabbing pain that you experience around the neck and shoulder region should never be ignored as they may indicate health problems that require medical attention. There are certain points that you need to keep in mind the if you experience prolonged pain in these areas of the body.

1. Neck injury? your neck and shoulder pain should be seen as a warning sign that you need to take a look at the neck injury you may have sustained during a rear-end automobile accident. More specifically, whiplash injuries that happen when the head experiences a sudden backward and forward jerk, straining the tissues of the neck. 

2. Pain in these areas of the body could indicate abnormalities in the vertebrae of your neck such as herniated disc, causing added pressure on the nerves of the spinal cord.

3. Your neck and shoulder pain complaint may also point towards muscle strains. Lifestyle factors like working long hours in front of laptops or desktops leave you with no time and zero energy to exercise, resulting in serious neck and shoulder pains.

4. Your neck and shoulder pain may also indicate the problem of cervical spondylosis. This is a degenerative disc disease, which is characterised by severe pain that originates from the neck and radiates till the shoulders.

5. Even heart problems, such as a heart attack can cause pain in the shoulder and the neck. When this happens, the condition is known as referred pain.

6. Adopting an improper body posture during lifting of heavy materials can induce pain in your body parts, with neck and shoulders being the most vulnerable areas.

7. You may be suffering from a condition known as rotator cuff injury in which the group of ligaments and muscles that support the shoulder get injured during lifting or playing any sport.

To avoid aggravating the pain from becoming more severe, you shouldn't ignore any ache that arises from these areas.

6 people found this helpful

I'm 34 years old female and too much pain in my right hand wrist last five days and have high dose pain relief tablets ie. Tramadol and cipzox but no relief in my pain. So please suggest me what can I do thanks.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm 34 years old female and too much pain in my right hand wrist last five days and have high dose pain relief tablet...
You should take Acupressure therapy and take Biochemic Nat phos 200x 4 tab thrice a day with warm water and take it 5 days
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Hi, I am 28 years old and I have leg pain for the last 5 days what should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Hi, I am 28 years old and I have leg pain for the last 5 days
what should I do?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I'm 32 years male athletic body. I have severe pain in my heels since 7 years. My uric acid level is about 6 to 7. Tried lot of medications silicon gel pads in shoes. Medicated sandals etc but the problem still persist. I left red meat for 6 months. Consulted many doctors, took injection in heals also but no use. please suggest something.

BHMS
Homeopath, Sindhudurg
I'm 32 years male athletic body. I have severe pain in my heels since 7 years. My uric acid level is about 6 to 7. Tr...
Pain in the heel is a common problem, especially in obese persons. A calcaneal spur is a small bony projection that is formed on the calcaneus or heel bone. It is caused by putting too much pressure on the sinew on the soles of the feet, usually over a long period of time. Treatment there are many medicines present in homeopathy for heel pain & uric acid message complaints in details for treatment.
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I am 30 yrs old I am suffering with back pain from 3 months.

MS - Orthopaedics, MBBS
Orthopedist,
I am 30 yrs old I am suffering with back pain from 3 months.
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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I am 25 years old & have cervical from last 2 months what should I do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am a 18 year old boy and have backpain for last two month but did not get relief. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 18 year old boy and have backpain for last two month but did not get relief. What should I do?
Avoid strain full activity and do heat fermentation twice a day and rest if it work then ok otherwise a checkup of vit d and calcium levels.
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Hi doctor. I have body pain from 3 Days. Specially right side. Bahot zyada pain hora back side and in knees.

MBBS
General Physician, Cuttack
Hi doctor. I have body pain from 3 Days. Specially right side. Bahot zyada pain hora back side and in knees.
1.take one tablet of crocin 650 mg 2-3 times daily after food 2.Take one tablet of Aciloc150mg twice daily before food 3.drink plenty of water 4.Take rest 5.if no relief, consult me for further advice
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I am 37 yrs, female, I have severe knee pain and got the xray taken. It says osteophytes. What is solution?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Show x rays of both knee joints this could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore.
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A wooden log fell on my arm doctors treat me at hospital no fracture was found. Also I don't feel any problems for 4 months but now in these days I feel pain and my arm doesn't reach my back. What have I to do?

Bachelors of physiotheraphy
Physiotherapist, Chennai
A wooden log fell on my arm doctors treat me at hospital no fracture was found. Also I don't feel any problems for 4 ...
Hi lybrate-user, since there is no fracture no need to worry, you must have kept your arm in rest because of the impact, you have to do exercises to breakdown the tightness (adhesion). If you do proper exercises and stretching your arm will be active.
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I am suffering from severe back pain from many days. I go to gym everyday and often get involved in weightlifting competitions. So kindly give a home remedy for my problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from severe back pain from many days. I go to gym everyday and often get involved in weightlifting com...
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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I get dry skin rashes in my shoulder and back areas during winter. What is the reason?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I get dry skin rashes in my shoulder and back areas during winter. What is the reason?
Sometimes in winters due to cold nd dry winds,our skin becomes rough nd dry nd later on rashes appear.I will advise you below given homoeopathic medicine PETROLEUM 30 ( Dr Reckeweg) Drink 5 drops in 1 poon fresh water 3 times daily PETROLEUM OINTMENT ( SBL ) Apply locally twice daily Report after 15 days
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