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The second less commonly known reason is acids in certain foods and particularly drinks that wear away your teeth’s white enamel coating. Soda for instance is highly acidic and regularly leaving it sitting on your teeth can start to wear down their protective outer layer.
Why teeth turn yellow
When it’s at its thickest, tooth enamel is naturally white. Unfortunately as it is worn down it becomes translucent and starts to show through to the next layer of the tooth underneath called dentin.
This dentin layer of your teeth has a naturally yellower tone to it than that of the enamel that covers it, so the thinner your enamel layer becomes the more yellow your teeth will appear. This is why many elderly people have relatively yellow teeth. The longer you’ve had your teeth, the more chance you have to wear down their white protective coatings.
8 Foods and Drinks That Cause Yellow Teeth
Ahead are a list of foods and drinks that are some of the worst culprits for making your teeth go yellow. The reason that most of them have made this list is that they not only stain, but they are also acidic and can wear away enamel, so providing a double whammy of teeth yellowing.
While some of the drinks and foods that cause your teeth to turn yellow are unhealthy anyway and worth avoiding, one or two of these are otherwise good for you and following this list is a couple of surprisingly simple things you can do to minimize the damage these foods and drinks do to your teeth without giving them up.
black tea causes yellow teeth
Black tea is full of tannins that promote teeth staining and it is considered one of the most problematic drinks for teeth discoloration.
It’s particularly bad if you have it with other staining foods and drinks (anything you’d have trouble washing out of a white shirt counts) as these tannins tend to increased the way other heavily colored compounds adhere to the dental enamel surface.
Green tea is considered much less likely to cause problems and healthier as well, so making the switch to it could be a good thing to do for your future smile.
Cola, Soda and Sports Drinks
The phosphoric and citric acids in colas and many other sodas, along with their massive amounts of acidic sugar, all wear down tooth enamel.While cola, with its ammonia based caramel coloring and significant acid levels is worse, even lightly colored sodas are acidic enough to damage the enamel of your teeth.Sugary Sweets
Hard candies and brightly colored sweets that you chew are a big problem for teeth staining, not just because of their high sugar content, but also because of the length of time they stay in your mouth.
The longer it is the more damage they can do to your teeth’s defenses and the general rule with these sweets, and any other foods and drinks on this list, is if it can stain your tongue, it’ll probably be slowly staining your teeth.
Red and White Wine
red and white wine cause yellow teeth
Red wine is well known teeth stainer due to its deeply colored polyphenols and tannins. White wine is also a problem as its tannins and acidic nature primes your tooth enamel for staining from any other of the foods and drinks on this list if you have them around the same time.
Don't think that by drinking white wine you can avoid problems as it is just as bad, if not worse.
Curry and Other Sauces
curry causes yellow teeth
Brightly colored sauces like curries, sweet chili and tomato sauce can attach to porous dental enamel so you probably don’t want to leave them sitting on your teeth for too long.
Interestingly, having a starter of salad greens or steamed vegetables like broccoli or cauliflower has been shown to create a protective layer over your tooth enamel to lessen the chance of them staining. So eat your greens, especially at the start of your meal. They’re really good for you and your teeth.
Table condiments like soy sauce, balsamic vinegar and ketchup are believed to contribute to teeth staining and you’d definitely want to follow the simple suggestions coming up ahead after using any of these.
While not quite on a par with cola or bizarrely colored sports drinks, commercial fruit juices are actually much more acidic than most people realize and particularly the brightly colored ones are a problem if you want to keep your teeth white.
Freshly made juices aren’t processed in the same way so aren’t as much of a problem acid wise, but you still don’t really want them lingering on your teeth for a long time.
Brightly Colored Fruits and Vegetables
While very healthy for you, some fruits, berries and vegetables like pomegranates, blueberries and beet are loaded with strongly colored compounds such as polyphenols. These substances are very beneficial inside our bodies, but not so much on our teeth.
Rather than avoiding the most healthy category on our list, let’s have a look at 2 ways you can minimize the staining potential of any of these foods and drinks.
2 Simple Ways to Prevent Yellow Teeth
You might be tempted, after reading about how staining and acidic to your teeth some of your favorite foods and drinks can be, to reach for your toothbrush straight after eating them. That would be a mistake.
Dental enamel actually becomes softer after eating one of these foods or drinking one of these drinks for at least half an hour afterwards. Brushing during this time may actually make things worse by wearing away the weakened enamel. Fortunately it should harden again within the hour so you can brush your teeth with a soft bristled toothbrush then if you like.
A better way is to remember to do 2 simple things after eating or drinking any of the suspects on the list above.
The first is to have a big sip of water after you’ve finished your meal or drink and swirl it around your mouth to clear away any acids or staining compounds. Just remembering this alone can make a big difference to how white your teeth stay.
The second is to actively try and get more saliva into your mouth after eating and let it move over your teeth. It’s easy to do after a sip of water and saliva is your mouth’s natural defense against enamel erosion, staining and cavities.
You’ve probably heard of chewing sugar-free gum after a meal for the same reason, but it isn’t needed (most sugar-free gum contains potentially dangerous aspartame so it’s best avoided). As long as you swirled water around first, you should be easily able to build up a little extra saliva and do the same again with it.
Before long this will become a habit that will keep your teeth strong, white and protected, even if you eat and drink some of the things on the list fairly often.
I have problem with my teeth (second molar) was operated root canal 2yrs back now it is having tremendous pain & swelling please suggest right solution.
I had a pain in my tooth I am suffering from tooth decay Kindly suggest me best pain killer and cure from this pain.
I am 20 year old male and I'm suffering with mouth ulcers since last two weeks. Can you advice what to avoid to eat during these days?
After bathing a red color sputum (balgam) came from mouth I don't know why please tell me anything wrong.
Is scaling safe? A medical student said that, the things which form at the base of our teeth are actually, stuff which has dissolved our teeth and removing them will get my enamel thinner and one day, the front teeth will break off. Have gingivitis for which dentist said scaling would solve the problem (like it did last year. So does it really make out teeth thinner when the stones and the bacterial deposits are removed?
I am afraid I'm going to die when I get my wisdom teeth out Monday. October 19th 2015. I can't calm myself, help?
I have been taken gutka since 4years and my jaw is not elongate as usual. And I cant open my mouth as usual I do. Please give a suggestion to qure it. Thank Q.
My teeth is very yellow 2 times brush karta hun phir bhi mere teeth yellow hain what should I do Dr.
I have a problem from mouth If I drink water I get some pain I tried so many tablets can you please help me.
There is always the constant attempt to look better and more appealing. To this effect, smile designing is one particular specialty of cosmetic dentistry with the sole aim of improving a person's smile.
Photographs of various angles, jaw tracing analysis, and simulation of images on the computer are all used to arrive at an optimal size, shape, contour of the jaw and the teeth that can produce the best smile for a given patient. These changes are then replicated on paper and tooth models if required and detailed discussion happen with the patient. Thorough patient counseling is done before initiating work at smile designing.
Some parameters that are manipulated to produce a good smile designing are as follows - first the tooth per se followed by the soft tissues:
- Tooth color: In most cases, the tooth color is changed using tooth whitening material or laser. Trust the dentist to achieve a balance between whiteness of the tooth and natural look. In some cases, silver amalgam fillings may be replaced with composite restorations to improve the appearance. Bridges with metal backup may be replaced with complete ceramic crowns too.
- Tooth alignment: Crooked or misshaped teeth can be corrected using veneers in minor cases and by orthodontic braces in severe cases. Again, if the patient is very conscious, aesthetic ceramic braces (read more about braces) can be used.
- Tooth length: If too much or too less of a tooth is showing during a smile, that needs to be corrected too. Longer teeth are considered to produce a younger appearance than short teeth, which usually is associated with old age and wear and tear. The gums can be reshaped as a part of crown lengthening.
- Missing teeth: Teeth that are missing produce a very bad smile and need to be replaced at the earliest for a better smile. Depending on various factors including age and bone health, the choice could be a crown or a bridge or an implant.
- Tooth ratio: When a person smiles, the front tooth are the most obvious and should have a ratio of length to width as 4 to 5. This produces a balanced smile.
- Tooth texture: Mottling or rough edges on the tooth surface can be corrected by veneers or small composite restorations. As regards the soft tissues.
- Gum line: The smile is reproduced on tracing and corrections are made to produce a better smile, even if it requires gum corrections.
- Fuller lips and cheeks: Surgical procedures or chemicals may be used to produce fuller lips and cheeks that improve a person's smile.
The next time you are not happy with your smile, visit a dentist. With so many parameters that affect your smile, a little correction could produce a better smile! If you wish to discuss about any specific dental problem, you can consult a specilized dentist and ask a free question.
I have big teeth in my front area mouth its look odd so I want to know is any treatment is there or operation is needed.
I am 26 years old. I put clip for my teeth for the past 5 years. I removed my clip before six month. They gave me a plastic temporary clip. Now I feel that my teeth are moving still I didnot use my front teeth to eat or bite any thing. What should I do ?
Tooth reshaping removes parts of the enamel to improve the appearance of the tooth. It may be used to correct a small chip, or to alter the length, shape or position of teeth, as well as when there is tooth size discrepancy;. it can be used to correct crooked or excessively long teeth. The removed enamel is irreplaceable, and may sometimes expose dentin. It is also known as enameloplasty, odontoplasty, contouring, recontouring, slenderizing, stripping. This procedure offers fast results and can even be a substitute for braces under certain circumstances.