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Dr. Deepa Vinay Nambiar

MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology)

Gynaecologist, Bangalore

13 Years Experience  ·  300 at clinic
Dr. Deepa Vinay Nambiar MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and... Gynaecologist, Bangalore
13 Years Experience  ·  300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Deepa Vinay Nambiar
Dr. Deepa Vinay Nambiar is one of the best Gynaecologists in Banaswadi, Bangalore. She has had many happy patients in her 13 years of journey as a Gynaecologist. She is a qualified MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology) . You can consult Dr. Deepa Vinay Nambiar at Shanthi Clinic in Banaswadi, Bangalore. You can book an instant appointment online with Dr. Deepa Vinay Nambiar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Sri Devaraj Urs medical College, Bangalore University, - 2004
MD - Obstetrtics & Gynaecology - AMRITA INSTITUTE OF MEDICAL SCIENCES & RESEARCH CENTRE, ERNAKULAM, - 2010
DNB (Obstetrics and Gynecology) - - 2014
Languages spoken
English
Awards and Recognitions
1st prize in All Kerala Obg Quiz At Trivandrum,Impact CME

Location

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Shanthi Clinic

No 633/634, 4th C Main Road, Ombr Layout, Banaswadi, Next Chaya Multi Speciality HospitalBangalore Get Directions
300 at clinic
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Hi I had food poisoning 2 weeks back. I datrted feeling better and had non veg, chips and outside food and again the stomach crampnis back along with vomiting.

BHMS, PhD Arthritis
Homeopath, Chennai
Hi
I had food poisoning 2 weeks back.
I datrted feeling better and had non veg, chips and outside food and again the ...
Hi, avoid such type of food for next two weeks. Drink more water. Take lemon juice in the morning hours. Take curd and butter milk reduce your cramps. Avoid late night sleep. Further help for treatment contact me.
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Rheumatoid Arthritis

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid Arthritis
Rheumatoid arthritis is a self limiting condition. But, by the time it leaves, the patient is crippled due to deformities & contractures & is demoralised. Medicines help in controlling the pain & inflammation. Physiotherapy maintains join mobility, prevents contractures & deformities & helps in locomotion.
Keep your moral up.
God bless you.

Is Yeast Infection The Reason Of Vaginal Discharge?

MBBS, D.G.O, Fellowship in Minimal Access Surgery, Membership of Royal College of Obstetrics & Gynaecology
Gynaecologist, Gurgaon
Is Yeast Infection The Reason Of Vaginal Discharge?

There are certain glands in the vaginal walls and uterine cervix of a woman, which cleanse the vagina by producing a small amount of fluid. This clear or milky white coloured vaginal discharge is normal for a healthy woman if it doesn’t smell unpleasant. But if you observe that the colour, consistency, odour or amount of your vaginal discharge differs from usual, it may indicate an infection or a disease.

Here are 6 common factors behind abnormal vaginal discharge.

1. Bacterial Vaginosis
Bacterial vaginosis is a medical condition characterised by agray discharge, which has a lingering fish-like odour. Moreover, if you experience irritation and burning sensation in the vagina, which is increased by intercourse, it’s a strong indication of bacterial vaginosis.

2. Yeast Infection
It often happens that your vaginal area’s natural bacterial balance is disturbed due to certain factors such as use of antibiotics, decreased immunity, stress, uncontrolled diabetes or consumption of excessive sugary foods. This results in yeast overgrowth in the vagina, known as simply yeast infection or candidiasis. It’s characterised by a thick and whitish-grey discharge from the vagina.

3. Gonorrhoea
Caused by the bacteria Neisseria Gonorrhoea, this sexually transmitted disease (STD) is an infection, which causes vaginal discharge of an intense odour. Other symptoms of this disease include feeling of pain while urinating, chills, fever and irregular discharge of menstrual fluids. If left untreated, gonorrhoea can transform into a pelvic inflammatory disease and can even lead to infertility.

4. Genital Herpes
Genital herpes, a sexually transmitted disease (STD) that leads to formation of small watery blisters on the vaginal area, and causes irritation, itching and pain while having intercourse or urinating, may also be the cause of a vaginal discharge of watery texture.

5. Atrophic Vaginitis
After menopause, there’s a considerable decrease in oestrogen levels of the body along with the occurrence of changes in tissues of the vaginal cavity. This medical condition, known as atrophic vaginitis, can lead to a watery vaginal discharge, which can sometimes get bloody. Some other symptoms of this disease are vaginal inflammation and thinning or atrophy of tissues.

6. Infected IUD
In some situations, it may happen that the intrauterine device (IUD- a form of contraceptive) inserted in the body of a woman can get infected. This results in a purulent discharge (pus) from the vagina. Getting the IUD removed as soon as possible is the best thing to be done in this situation. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

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I am 26 years old married from last 10 months my last period due date was 6aug I waited for a week and then did a pregnancy test which was positive we are not comfortable having a baby now what should I do. Is it legal to abort a baby .plz help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Yes it is legal to abort a baby till 20 weeks but we as doctors discourage abortion for 1st pregnancy. Think again before taking any step. Medical abortion is safe in most of the women and it does not require intervention using instruments which may lead to infections. Kit has 5 tabs and follow the instructions on it. Visit a doctor if bleeding does not stop after 10 days. Do think again, whether you want God gifted baby or want abortion. Later when you want a baby, you may not get it naturally and have to visit innumerable infertility clinics wasting money and time. Every intervention has its physical and psychological impacts & caution is the key for a healthy life. Take care.
1 person found this helpful
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10 Tips To Stay Healthy With Type 1 Diabetes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Tips To Stay Healthy With Type 1 Diabetes

1-healthy eating having diabetes means learning how to count carbohydrates and how the foods you eat affect your blood sugar. A healthy meal plan also includes complex carbohydrates, protein, fiber (beans, whole grains, fruits and vegetables), lots of green, leafy vegetables, and limited amounts of heart-healthy fats.

2-being active physical activity can help you keep blood sugar levels normal and manage your diabetes. Being active can also improve your mood and reduce your feelings of stress and anxiety.

3-monitoring checking your blood sugar levels regularly gives you information about your diabetes management. Monitoring helps you know when your blood sugar levels are within your target range and helps you to make choices in what you eat and what you do.

4-taking medication obviously, it's important that you take your insulin, but it's vitally important that you understand how much to take in certain situations. This comes from careful monitoring of your blood sugar levels and getting to know the cause and effect between your insulin therapy and your blood sugar levels.

5-problem solving everyone encounters problems with their diabetes control. If/when you have a problem, you need to know how to troubleshoot your self-care. This can include analyzing and evaluating your situation and thinking about what was different from usual that could have affected your blood sugar. It also means coming up with solutions to try, as well as looking at what worked and what didn't. Don't get bitter, get better.

6-reducing risks you can take steps now to lower your risks of developing health problems in the future. Recommendations to reduce your risks and avoid other health problems include: not smoking, seeing you doctor regularly (to check a1c), visiting your eye doctor at least once a year, brushing and flossing daily and seeing your dentist, taking care of your feet, and listening to your body.

7-healthy coping living with diabetes and its daily demands for self-care can be stressful and may negatively impact your self-management. Not only can stress increase your blood sugar levels, but it can contribute to you making poor choices. The good news is there are many healthy ways to cope with stress.

I think this last point is vitally important, and I want to share three options for managing the stress of living with diabetes:

8-be kind to yourself. Do the best that you can do. It's important to feel good about your successes. Give yourself credit when you are successful at managing your blood sugar and don't be overly critical of yourself if you fall short of a goal.

9-seek support from a network of family and friends who you can talk to when you are upset. Seek opportunities to meet other people with diabetes, such as attending support groups or participating in online forums (such as podcasts or tweet chats), so that you won't feel isolated and alone. Talk to a psychologist or other mental health provider who provides diabetes-focused therapy if you feel depressed or overwhelmed.

10.-choose to have a positive attitude, and cultivate it every day, but also accept when you feel down about diabetes. To have occasional negative thoughts is normal; research has shown that acknowledging those thoughts may help people with diabetes keep their blood sugar levels stable. Acknowledge, but don't dwell; living with a negative mindset will limit your ability to cope. The way you think about events can influence your mood, thoughts and actions.

5 people found this helpful

I am pregnant with 2 months and suddenly a little bit brown spot discharge will be appear. So whats the reason behind it and suggest me its not a serious problem. Please consult.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am pregnant with 2 months and suddenly a little bit brown spot discharge will be appear. So whats the reason behind...
Get an ultrasound done to see for foetal well-being, as sometimes the discharge happens if you have a low lying placenta. For any further information or assistance you may get back to us.
1 person found this helpful
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I am 24 years old and 2 years before I intimated many times but now I worry about it. I don't want anybody know about my sex relationship. Is there any way that I can hide all this after marriage?

DHMS (Hons.)
Homeopath, Patna
Dear,lybrate user, Relax ! What is gone,is your past,every body is interested in d present,keep your present upto d mark & enjoyable. There r two persons envolved in your past,take,care of the latter, boldly without being scared. After marriage win the heart your partner to have full faith in you, nothing will happen adverse in your conjugal life. The only formula is " have faith in self"every thing b within your control. Take care.
1 person found this helpful
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PTSD

MD - Psychiatry
Psychiatrist, Alappuzha
PTSD
Every natural calamity gives birth to mental distress, if not approached, might lead to disorder like ptsd.

I am 31 weeks pregnant. Can I take colouring streaks onto my hairs in this trimester? Will it harm my baby as well as me?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 31 weeks pregnant. Can I take colouring streaks onto my hairs in this trimester?
Will it harm my baby as well as...
Hi Arpita, it is advisable to avoid all sort of chemical in pregnancy. I would advise you to avoid hair color through out pregnancy.
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Period ke kitne din bad sex karne se pregnancy nhi hoti h. Or period kitne din tak delay ho sakta hai? please clear my doubt.

MD, DYA, PGDCR
Ayurveda, Nashik
Period ke kitne din bad sex karne se pregnancy nhi hoti h. Or period kitne din tak delay ho sakta hai? please clear m...
Regardless of what number of signs you think you have, best would be to approach a gynecologist. She will look at you and do a ultrasound for confirmation. Be that as it may, you can likewise buy an over the counter pee pregnancy unit to discover without a doubt. In any case, these test outcomes could be false in some cases. It is vital to recall that every pregnnacy is distinctive, yet there are few signs you can keep an eye out for on the off chance that you think you are pregnant. You will miss your periods or there will spot instead of ordinary stream. There will be breast tenderness 3-4 weeks after origination. Another after effect of hormonal unevenness is nausea in the morning. You might need to pee all the more frequently because of weight on the bladdder by the developing child. Of course you may likewise feel more eager as you have eat for two individuals now. Be that as it may, be cautious as every one of these indications can deceive, they can likewise be brought about in different illnesses like UTI, sustenance harming and so forth. So visit a gynecologist to affirm your pregnancy.
2 people found this helpful
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I am 4 months pregnant. My question is when ever I eat I poop. I don't know why its happening is my first pregnancy. Is my baby fi9 please reply.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am 4 months pregnant. My question is when ever I eat I poop. I don't know why its happening is my first pregnancy. ...
Eat a balanced diet. Avoid spicy, oily,fatty foods. Avoid outside food. As long as you are not having loose motions, it's ok.
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Hi I am new married man, my que is jab humara sex ho jata h toh wife ke main parts se sperm returns niche tapak kar gir jata h isse kya woh pregnant hogi? And jb woh pregnant hojaye toh kitne month tak hum sex karein? Plzz doctor suggest in details.

MBBS
General Physician, Chandigarh
Hi I am new married man, my que is jab humara sex ho jata h toh wife ke main parts se sperm returns niche tapak kar g...
It is normal for semen to come out of vagina after sex but that doesn't mean she will not conceive you should avoid sex in the first three months of pregnancy.
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Is it possible to make sexual intercourse with my pregnant wife. She is pregnant from 5 months. Please suggest me.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Is it possible to make sexual intercourse with my pregnant wife. She is pregnant from 5 months.
Please suggest me.
Dear Lybrate user, It is possible to have sexual intercourse during pregnancy. However, it is better to do it if there are no pregnancy related complications and your wife doesn't feel uncomfortable.
1 person found this helpful
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Hello, m 19 years old and I have got cysts in my ovaries. I know it is common in teenagers But what scares me is m HV following symptoms from weeks: Continuous chest pain, bloating, pain while pooping, sensational feeling after urine, smelly discharge, back pain, indigestion (in ultrasound report they mentioned I have mild thickening of colon at lower abdomen). I want to know is there something serious cos normally cysts don't pain and these are also the symptoms of ovarian cancer.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
Hello, m 19 years old and I have got cysts in my ovaries. I know it is common in teenagers But what scares me is m HV...
Hi Lybrate user Your most of the symptoms may be due to ovarian cyst. Discharge from vagina may be due infection. Usually these cysts are benign. You tske treatment for both of these problems.
2 people found this helpful
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Hello, I am 27 yrs, suffering from menstrual problem as my periods are not on time. As I done with sonography and all also took 3 months tablet course but invain.Now I am taking siocare syrup twice a day. So please suggest me another treatment. As from starting I am suffering the problem.

BHMS
Homeopath, Faridabad
Hello,  I am 27 yrs,  suffering from menstrual problem as my periods are not on time. As I done with sonography and a...
Hello, irregular periods may because of:- uncontrolled diabetes eating disorders hyperthyroidism or hypothyroidism hyperprolactinemia (an abnormally high concentration in the blood of prolactin, a protein hormone) medications, such as antiepileptics or antipsychotics perimenopause polycystic ovary syndrome (pcos) so please consult a homoeopath physician to diagnose the exact cause of irregular periods and then would able to treat you accordingly. Now you take bc no. 15, 5 tabs thrice daily and agnus pentarken, 2 tabs twice daily.
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PEP Drugs (Post Prophylaxis of Hiv Drugs)

MD - General Medicine
Sexologist, Delhi
Play video

Here are Post Prophylaxis of Hiv Drugs

3 people found this helpful

Health tips to keep kidney stones away

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health tips to keep kidney stones away
Health tips to keep kidney stones away:


Drink 2 to 3 liters of fluid (preferably water and some citrus drinks) a day.

Cut back on salt in your diet.

Limit the amount of animal proteins you consume.

Reduce your intake of oxalate-rich foods, such as wheat bran, nuts, rhubarb and spinach.

Get plenty of dietary calcium through foods or supplements.
2 people found this helpful

If me and my gf has already tested for hiv and std. And we both are not detected any std .and then we regularly started oral sex and intercourse without protection. Is it safe? Can we get any std ?please.

C.S.C, D.C.H, M.B.B.S
General Physician,
If only two of you do there is no chance of STD which comes only anyone is infected . Take care of pregnancy if you do without protection
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Too Much or Too Little - How Much Should You Indulge In It?

MD, MBBS
Sexologist, Kolkata
Too Much or Too Little - How Much Should You Indulge In It?

Indulging in intercourse daily is a healthy option for couples as it comes with a variety of benefits:

  1. Reduces stress
  2. Promotes longevity
  3. Leads to an increase in blood circulation
  4. Helps one sleep better
  5. Improves your fitness level

Indulging in intercourse daily certainly does come with benefits but overdoing the routine can result in various side-effects. According to most medical practitioners and sex-perts, doing it twice a day is considered optimum.

What happens if you overdo it on a regular basis?
However, stretching it up to thrice is acceptable, but going beyond that number can prove to be harmful as sex is a physical activity which puts strain on your body and genitals. The penis has a resting period, which if not adhered to, can lead to extreme stress on the organ and erectile dysfunction in the long-run. Other than distress in the penis, having sex too many times can also cause soreness in the penis and painful muscle contractions during an orgasm. In women, over-indulging in intercourse can cause tears in the vaginal area which can prove to be very painful while urinating or foreplay the next time. Women are also prone to contracting urinary tract infectionif they indulge in this process too many times. This is the reason why clearing the bladder for women is recommended.

The final verdict
However, sex-perts also believe that is very important for couples to embrace and indulge in this process as physical intimacy and satisfaction plays an important role in sustaining the relationship for a long time. Not having sex for extended periods of time might result in depression and your partner might start looking for other options. Thus, having sex once or twice a day is completely normal and encouraged but for a healthy and sustainable sex life, you should refrain from doing it too many times a day. If you wish to discuss about any specific problem, you can consult a sexologist.

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