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Dr. Deepa Vinay Nambiar

MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology)

Gynaecologist, Bangalore

13 Years Experience  ·  300 at clinic
Dr. Deepa Vinay Nambiar MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and... Gynaecologist, Bangalore
13 Years Experience  ·  300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Deepa Vinay Nambiar
Dr. Deepa Vinay Nambiar is one of the best Gynaecologists in Banaswadi, Bangalore. She has had many happy patients in her 13 years of journey as a Gynaecologist. She is a qualified MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology) . You can consult Dr. Deepa Vinay Nambiar at Shanthi Clinic in Banaswadi, Bangalore. You can book an instant appointment online with Dr. Deepa Vinay Nambiar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Sri Devaraj Urs medical College, Bangalore University, - 2004
MD - Obstetrtics & Gynaecology - AMRITA INSTITUTE OF MEDICAL SCIENCES & RESEARCH CENTRE, ERNAKULAM, - 2010
DNB (Obstetrics and Gynecology) - - 2014
Languages spoken
English

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No 633/634, 4th C Main Road, Ombr Layout, Banaswadi, Next Chaya Multi Speciality HospitalBangalore Get Directions
300 at clinic
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PORN Is Not a Source for Sex Education

MD, BHMS
Sexologist, Mumbai
PORN Is Not a Source for Sex Education

With the advent of the internet and it's free nature, pornography has become one of the most viewed explicit contents of the internet. Though not made for adolescents, pornography is viewed by a large number of teenagers and young adults. Sex education is highly necessary for teens and young adults and pornography can never be substituted for sex education. Read more to find all about it.

  1. Pornography is an act: The porn industry like all other industries exists for profitability and actors who indulge in explicit sexual activities on screen are professionals and the scenes are entirely scripted. The purpose of sex education, which is to provide knowledge about a person's own sexuality is lost in porn. Similar to romantic movies, which are far off from reality, pornography is also a fantasy.
  2. Pornography is focused on the act itself: Sex education is not just learning about sexual activities or preferences, but also about learning reproductive sex, safe sex, reproductive health, birth control and also emotional relations and responsibilities. Pornography is graphic by its nature and does not provide any knowledge on these subjects, which are of utmost importance as comprehensive sex education is necessary for every single person.
  3. Pornography gives out the wrong message: The different positions or ways, which actors perform in pornography might be admirable, but it should be kept in mind that pornography has a purpose and it is not providing sex education to adolescents and young adults. When engaging in sexual activities with your partner, their level of comfort, their consent, and their preferences matter the most. So knowledge gained from pornography is in most cases faulty. Also keep in mind that there is a stark difference in what is shown in porn and what happens in real life.
4739 people found this helpful

Things You should Know About PCOS

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Things You should Know About PCOS

Things you should know about Polycystic Ovary Syndrome (PCOS). I am Dr. Jyotsna gupta (Gynecologist/Obstetrician). What is Polycystic Ovarian Disease (PCOD) or Polycystic Ovary Syndrome (PCOS)? Polycystic ovary syndrome (pcos) is a health problem that can affect a woman's menstrual cycle - Ability to have children. Appearance Hormones Blood vessels Heart With PCOS/PCOD, women typically have high levels of'androgens, these are sometimes called male hormones, though females also make them. Many a times,small cysts (fluid-filled sacs) are formed in the ovaries. What causes PCOS? The cause of PCOS is unknown. But most experts think that several factors, including genetics, can play a role. Women with pcos are more likely to have a mother or sister with pcos. A main underlying problem with pcos is a hormonal imbalance. In women with pcos, the ovaries make more androgens than normal. Androgens are male hormones that females also make. High levels of these hormones affect the development and release of eggs during ovulation.High androgen levels can lead to Acne, excessive hair growth, weight gain problems with ovulation. How many women have pcos? Between 1 in 10 and 1 in 20 women having childbearing age has pcos. It can occur in girls as young as 11 years old. What are the symptoms of pcod or pcos? The symptoms of pcos can vary from woman to woman. Some of the polycystic ovary syndrome symptoms include: infrequent, absent or irregular menstrual periods. Infertility (not able to get pregnant) because of not ovulating. In fact, pcos is the most common cause of female infertility. Increased hair growth on the face, chest, stomach, back, thumbs, or toes, male-pattern baldness or thinning hair. Cysts on the ovaries, acne, oily skin or dandruff, weight gain or obesity, usually with extra weight around the waist. Skin tags excess flaps of skin in the armpits or neck area, pelvic pain, anxiety or depression Patches of skin on the neck, arms, breasts, or thighs that are thick and dark brown or black Sleep apnea when breathing stops for short period of time while asleep. How do I know if I have pcos? There is no single test to diagnose pcos. Your doctor will take the following steps to find out if you have pcos or if something else is causing you symptoms. Medical history - your doctor will ask about your menstrual periods, weight changes, and other symptoms. Physical exam - your doctor will measure your blood pressure, body mass index (bmi), and waist size. He or she also will check the areas of increased hair growth. You should try to allow the natural hair to grow for a few days before the visit. Pelvic exam - your doctor might want to check to see if your ovaries are enlarged or swollen by the increased number of small cysts. Blood tests - your doctor may check the androgen hormone and glucose (sugar) levels in your blood. Ultrasound (sonogram) - your doctor may perform a test that uses sound waves to take pictures of the pelvic area. It might be used to examine your ovaries for cysts and check the endometrium (lining of the womb). This lining may become thicker if your periods are not regular. How is pcos treated? Because there is no cure for pcos, it needs to be managed to prevent problems. Treatment goals are based on your symptoms, whether or not you want to become pregnant, and lowering your chances of getting heart disease and diabetes. Many women will need a combination of treatments to meet these goals. Some treatments for pcos include: lifestyle modification. Many women with pcos are overweight or obese, which can cause health problems. You can help manage your pcos by eating healthy and exercising to keep your weight at a healthy level. Healthy eating tips include: limiting processed foods and foods with added sugars, adding more whole-grain products, fruits, vegetables, and lean meats to your diet. This helps to lower blood glucose (sugar) levels, improve the body's use of insulin, and normalize hormone levels in your body. Even a 10 percent loss in body weight can restore a normal period and make your cycle more regular. Birth control pills. For women who don't want to get pregnant, birth control pills can control menstrual cycles .Reduce male hormone levels Help to clear acne. Fertility medications - Lack of ovulation is usually the reason for fertility problems in women with pcos. Several medications that stimulate ovulation can help women with pcos become pregnant. Even so, other reasons for infertility in both the woman and man should be ruled out before fertility medications are used. Another option is in vitro fertilization (ivf). Ivf offers the best chance of becoming pregnant in any given cycle. It also gives doctors better control over the chance of multiple births. But, ivf is very costly. Surgery - ovarian drilling is a surgery that may increase the chance of ovulation. It is sometimes used when a woman does not respond to fertility medicines. This surgery can lower male hormone levels and help with ovulation. But, these effects may only last a few months. Medicines for increased hair growth or extra male hormones. Medicines called anti-androgens may reduce hair growth and clear acne. Anti-androgens are often combined with birth control pills. These medications should not be taken if you are trying to become pregnant. Before taking any medicines tell your doctor if you are pregnant or plan to become pregnant. Do not breastfeed while taking this medicine. Other options include: cream to reduce facial hair Laser, hair removal or electrolysis to remove hair. Hormonal treatment to keep new hair from growing. Does pcos change at menopause? Yes and no. Pcos affects many systems in the body. So, many symptoms may persist even though ovarian function and hormone levels change as a woman is close to menopause. For instance, excessive hair growth continues, and male-pattern baldness or thinning hair gets worse after menopause. Also, the risks of complications (health problems) from pcos, such as heart attack, stroke, and diabetes, increase as a woman gets older. Polycystic ovary syndrome and pregnancy - how does pcos affect a woman while in pregnancy? Women with pcos appear to have higher rates of miscarriage premature delivery. Pregnancy - induces high blood pressure. Does pcos put women at risk for other health problems? Women with pcos have greater chances of developing several serious health conditions. Recent studies found that women with pcos can have diabetes or pre-diabetes at early age. Women with pcos are at greater risk of having high blood pressure. Women with pcos can develop sleep apnea. This is when breathing stops for short period of time during sleep. Women with pcos may also develop anxiety and depression. It is important to talk to your doctor about treatment for these mental health conditions. Irregular menstrual periods and the lack of ovulation cause women to produce the hormone estrogen, but not the hormone progesterone. Progesterone causes the endometrium (lining of the womb) to shed each month as a menstrual period. Without progesterone, the endometrium becomes thick, which can cause heavy or irregular bleeding. Over time, this can lead to endometrial hyperplasia, when the lining grows too much. If you have pcos, get your symptoms under control at an earlier age to help reduce your chances of having complications like diabetes and heart disease. Talk to your doctor about treating all your symptoms, rather than focusing on just one aspect of your pcos, such as problems getting pregnant. Also, talk to your doctor about getting tested for diabetes regularly. Other steps you can take to lower your chances of health problems include eating right, exercising, not smoking. How can I cope with the emotional effects of pcos? Having pcos can be difficult. You may feel embarrassed by your appearance, worried about being able to get pregnant, depressed. Managing pcos (diet and exercise) - following lifestyle and diet modifications can help manage pcos symptoms to an extent. Frequently have small meals (5-6 times a day) without fail, drink a lot of water (8-10 glasses). Try to consume 2-3 servings of fruits and vegetables every day. Stick to a high fibre diet (wholegrains/fruits/vegetables). Give preference to home cooked meals, add brightly colored and white vegetables to your diet. They have high anti-oxidants food to avoid - Fried/packaged/processed foods. Foods with high glycemic exercises, suggested work out at least 5 times every week for at least 30 minutes Running, swimming, yoga strengthening exercises . Even if you don't lose weight, exercise in pcos helps to improve things like- insulin sensitivity, frequency of ovulation, cholesterol, body composition. Getting treatment for pcos can help with these concerns and help boost your self-esteem. It is advised that you should consult gynecologist who can help you based on your symptoms and requirements to manage pcod/pcos.

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I am 28 years female and I m pregnant 5th month running suffering from morning sickness i. E. Nausea and vomiting throughout the day please give me solution for this.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 28 years female and I m pregnant 5th month running suffering from morning sickness i. E. Nausea and vomiting thr...
By 5 months nausea and vomiting should decline. So, please g=consult gynecologist to diagnose the cause and get that cause treated.
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My wife is now 43 years, we wish a baby, she has pcod also, she had one child already.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
My wife is now 43 years, we wish a baby,
she has pcod also, she had one child already.
Conceiving at the age of 43 will be little bit difficult even though it is not impossible. First have a check up with your doctor ,do basic tests and general health assessment. If everything is ok give a short trial of treatment for three to six months bearing in mind the increased chromosomal problems in conceiving at old age.
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I am not able to conceive because my husband do not do sex regularly. He never feels the libido and excitement. What to do to boost his libido.

MBBS DGO PGDCC
Gynaecologist, Belgaum
I am not able to conceive because my husband do not do sex regularly. He never feels the libido and excitement. What ...
U can have sex from D10-D16 on alternate daysof ur menstrual period if you have regular periods to become pregnant .
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I am unable to feed my child due to less formation of milk. Can you guide me how milk. Production can increase.

Visiting Consultant - Rajiv Gandhi Cancer Hospital, Saroj Super Speciality Hospital, D.N.B. PEDIATRICS, MD - Paediatrics, MBBS, Bhagwati Hospital, Rainbow Hospital- Panipat
Pediatrician, Delhi
Hi. How old is your baby? you should drink plenty of water, liquids, eat good diet. Let the baby suck at the breast frequently. Then if your child is only on breast milk and she is passing urine five to six times, and child is gaining weight, under all these conditions your milk production is adequate. Don't worry t take care.
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My wife is not conceiving as it's 18 months passed of our marriage, she has thyroid problem but it's Normal now as she is taking medicine for that, and one lady doctor suggested OVALIFE plus for 3 months but no positive results till now. She has 28 days cycle of menstruation and bleeding is for 4 days only and some times period comes 3 -4 days earlier and sometimes 7 days later. please help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My wife is not conceiving as it's 18 months passed of our marriage, she has thyroid problem but it's Normal now as sh...
Mr. lybrate-user, For conception to occur hypothyroidism has to be in absolute control, with TSH preferably below 2 mU/L. If not then conception is unlikely to occur. Plus according to American Thyroid Association during pregnancy oo the levels of TSH should be as follows: 1st trimester: 0.1 to 2 mU/L, 2nd Trimester 0.3 to 3 m U/ L & 3rd Trimester 0. 3 to 3.1. So please check the that first. Thanks.
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I am a married 22 year old women and we don't want baby for 2-3 years approx. Not using any tablets for that just some normal precautions. Can there be any problem in conceiving later?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am a married 22 year old women and we don't want baby for 2-3 years approx. Not using any tablets for that just som...
Hello- Three out of five couples in India suffer from fertility issues presently. Chances of fertility decreases and chances of complication in pregnancy increase with progressive age in a female conceiving for the first time. So I recommend you to go for the first baby soon, you can plan for the next one as per your will.
6 people found this helpful
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I have married since 8 years. There is no baby till date. We are consulting several doctors in these days, IUI done 5 times, when 1st IUI done conceive done but after 1 month passed then abortion takes place, then doctor continuing IUI but there is no value, then I stopped the above procedure. Then I continued ayurvedic medicines but there is no value at that time. Then we meet a gynecology doctor last 3 months, he prescribed me to eat 1. APCOD SACHET 2. CYCLOSET SYRUP FOR 2 MONTHS Then we further visit in the month FEB. 2016 Then prescribed me to eat OVASHIELD DS to start 3rd of mensuration along with two medicines My mensuration cycle is 5 day s before date and I am 35 years lady After continuing the above medicines my period occurs 5 day after my period date. During the past period to last period we are suffering the following symptoms 1. More urine occurs 2. Sleeping disorder at night 3. Worm biting. Today is 5th day of mensuration, in the above medicines, only APCOD SACHET IS RUNNING, BUT Dr. prescribed GESTOFIT-400 SR TO ADD IN THE 18TH DAY OF mensuration TO 25TH DAY OF mensuration. MY QUESTION IS, IN THE ABOVE MEDICINES WHICH MEDICINES ARE APPROPRIATE TO BE USED FROM THE DAY-5TH. PLEASE BRIEFLY DESCRIBED THE MEDICINES AND ITS USES.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I have married since 8 years. There is no baby till date. We are consulting several doctors in these days, IUI done 5...
Ovashield ds is to be taken from 3rd day. It is for ovulation induction. Rest of the medicine is for better outcome. Your age is already 34 then better go for ivf as iui has failed.
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Hello I am suffering from white discharge from a month ago. .Is weakness a reason behind this? please suggest some remedy. M married n hv 2 small kids thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- White discharge/leucorrhoea is known as Shweta pradar in ayurveda and the major cause of it is mal nourishment of the body. You have to take proper care of your diet and your sleep to avoid discharge. 1) Avoid spicy diet and increase dairy products in your meals. 2) Take a sound sleep of at least 9-10 hour a day. 3) Use Shesham tree leave bark powder and use it 1/2 tsp twice. 4) Wash your vagina with alum (Fitkari) water daily.
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Reasons for late periods without pregnancy?how to find pregnancy is confirm? One time sex will cause pregnancy?

B.A.M.S
Ayurveda, Delhi
If its unsafe it can cause pregnancy. Buy pregnancy kit from chemist shop and can do test for pregnancy.
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Does regularisation of thyroid or curing PCOD by massage and acupuncture makes period irregular and prolonged?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Does regularisation of thyroid or curing PCOD by massage and acupuncture makes period irregular and prolonged?
You need to do lifestyle modification along with it do regular exercise, take dietary measure also take healthy diet including fruits and salad with green vegetables.
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Recently we had sex with my partner. Mostly we use safety, but missed once. So my doubt is usually how many days after sex should I go for urine pregnancy test. Also suggest are there any reliable test than urine test.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Most important symptom of pregnancy is missed period. There r other symptoms but all of them appear 2 weeks after the missed period. Those r nausea, vomiting, breast fullness and increased urination. If you have a missed period then you should get urine pregnancy test done at home after 7 days of missed period to confirm it. Urine pregnancy test give you accurate result but make sure you purchase good company card like velocit or cipla.
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I am 23 weeks pregnant. My weight before pregnancy is 48 kgs. But now weight reduced. My baby's foetal weight after 22 weeks is 315 gm. Is there any problem for my pregnancy. What type of foods can eat to gain weight. How many kgs weight needs for me?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
I am 23 weeks pregnant. My weight before pregnancy is 48 kgs. But now weight reduced. My baby's foetal weight after 2...
Hi lybrate user, ur baby wt for 22wks is fine, if u inc 7 kgs also it's ok, but u need to improve ur nutrition take more of protein food like milk twice daily, paneer, soya, all pulses n add nuts like kaju, almonds, pista n walnuts .
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My periods date was 10th this month but I haven't got them yet. I called up my friend and she said her date was 4th and she got it on 15th. Is that possible? And how can I induce my periods. Please help. Thanks.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
My periods date was 10th this month but I haven't got them yet. I called up my friend and she said her date was 4th a...
Your freind and you are not connected by biological wifi. All bodies are different. Menses might be delayed due to hormonal imbalance. Not to worry. Worry you have to only if you have had sex and might be fearing pregnancy. All the best.
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My gf have periods after 4 days after taking unwanted72 is there is any chance of getting pregnant of her.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My gf have periods after 4 days after taking unwanted72 is there is any chance of getting pregnant of her.
Hello, as she had her withdrawal bleed after pill intake there are no chances of pregnancy now. She is safe.
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Hi am 25 years old. I have a small baby 5 months old. After my cesarean delivery am facing a lot of back pain issues, severely bad. It's been 5 months for surgery now but still facing lower back pain. Any solution..

BPT
Physiotherapist, Gurgaon
Hi am 25 years old. I have a small baby 5 months old. After my cesarean delivery am facing a lot of back pain issues,...
Take some hot fermentation and do back strengthening exercises. Legs stretching and bhujangaasan! you also need to pay attention towards your posture while carrying the baby, as it cn cause undue pressure on back. Just start some light exercise plus posture correction, you'll feel the change. Take care.
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I married 2 years ago. My problem is not get time when my sex time. So unable to give happy to my wife. Please advise me doctor.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
I married 2 years ago. My problem is not get time when my sex time. So unable to give happy to my wife. Please advise...
First of all lots of foreplay. Once engaging in intercourse and you feel as if you are going ejaculate, just stop! obvisouly not stopping as if you seen a ghost, but just stop and pay some attention to your partner e.g.Kissing" if you do this ussually 3 or more times during intercourse there will be at some point an overwhelming feeling as if you can not hold back no more, but the good news is= its like you re using a natural viagra because you can run straight through to a second one, without feeling the need to stop. Masturbation is a good way to tame this. Good luck.
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