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Dr. Deepa M

Ayurveda, Bangalore

100 at clinic
Dr. Deepa M Ayurveda, Bangalore
100 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Deepa M
Dr. Deepa M is an experienced Ayurveda in Sarjapur, Bangalore. You can visit her at Abhirama Ayurvedic Centre in Sarjapur, Bangalore. You can book an instant appointment online with Dr. Deepa M on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Opp. Silver Oaks School, Sarjapura Main Road, Dommasandra,Landmark: Near Muthnallur CrossBangalore Get Directions
100 at clinic
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I am 17 years 5 months old and my skin is very oily I am use fash facewash and face clin A get for scars on my nose. I want to lighten my skin colour what should I do it is getting dard day by day.

BAMS
Ayurveda
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I am 17 years 5 months old and my skin is very oily I am use fash facewash and face clin A get for scars on my nose. ...
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
1 person found this helpful

Now I am 18 years old only. But from last few years few of my hair turning white. People saying that I become old. What.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Now I am 18 years old only. But from last few years few of my hair turning white. People saying that I become old. What.
Hi. If you can follow some basic things then you will get better results in a short period of time, 1) drink only 100-150 ml of lukewarm water during meals, 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) avoid late night sleeping habits, 5) avoid coffee and tea, A) take 30ml of BHRUNGARAJASAVAM and 30 ml of water and 1 TSF of jaggery after meals, B) apply equal quantity mixture of fresh lemon juice and garlic juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) three times in a week, do all things for 30 days. These things are much more effective, avoid use of any shampoo and hair oil…for 30 days…THANKS.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, please follow these tips: don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 pm, take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch tv till late night. Sleep in a dark and silent room. Take tab. Crocin sos to relieve headache.

I am 19 years old and I keep getting pimples on my face. I have tried all kinds of face washes but it didn't stop. Is there any cream or remedy that can reduce the pimple.

BHMS
Homeopath
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I am 19 years old and I keep getting pimples on my face. I have tried all kinds of face washes but it didn't stop. Is...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.

My body weight is 54 .I am trying to gain weight I take healthy food daily but weight is not gainingso what sholud i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am a registered dietitian, certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
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Why my mouth is smell so bad even I was brushing my teeth with a best tooth paste. And someone is recommend to use Amway Gilister tooth paste.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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Why my mouth is smell so bad even I was brushing my teeth with a best tooth paste.
And someone is recommend to use Am...
Get scaling polishing done by a dentist use betadine mouth wash twice daily. Than use tooth paste you like, drink plenty of water.

Dear doctor, I have rough and shameless hairs with scalp dandruff problem, I had taken medical treatment but I did not get good result pleas give me some home remedies.

BHMS
Homeopath
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Dear doctor, I have rough and shameless hairs with scalp dandruff problem, I had taken medical treatment but I did no...
Rogh hair and dandruff is due to many reason but if you want control it first take healthy diet which contain protein and minerals. And avod hair color, and homoeopathic medicine and hair oil give best result.

What should be diet for me as I am a Diabetic patient? How can get it treated? What is the symptom of Thyroid ?

MBBS, DNB (General Medicine)
General Physician
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low carbohydrate diet, high protein diet, 1800 kcal or 2000 kcal diet thyroid symtoms include fatigue , wt gain , aneamia, heat intolerance, dermatitis, etc

My father's head hair falling so please tell me some ayurvedic medicine nt english.

Vaidya Visharad
Ayurveda
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My father's head hair falling so please tell me some ayurvedic medicine nt english.
Proper amount of sleep every night is vital for your overall health and that of your hair as well. Sleep is the time for the body to regenerate and recover from the day’s work, removing the toxins you inhaled, eaten and drank. A sound sleep helps you in getting a sound and healthy body and controls hair falling.

Hi, My daughter 3 and hal years, from last week she developed small red spots on her body. Initially it was only few on face but then got on shoulders and chest and today I can see it's up to her tummy. Though she don't feel pain about it, I feel it should be non worrying thing. Currently using nycil powder. What could be reason and remedy?

BHMS
Homeopath
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Hi,
My daughter 3 and hal years, from last week she developed small red spots on her body. Initially it was only few ...
Dear user it can be summer boils please be advised to use the homeopathic medicine arnica 30 twice a day for next 5 days and revert back.

Everytime I drink coffee, I eat sweets, my chest hurts, I feel dizzy, headaches, or sometimes im like high. Is this a serious problem.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist
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Everytime I drink coffee, I eat sweets, my chest hurts, I feel dizzy, headaches, or sometimes im like high. Is this a...
Coffee often causes adrenaline rush and can cause symptoms such as you described. Gastric irritation due to excess caffeine can cause flatulence and cramps. It's better to avoid in that case or decrease the amount you have. Hope this helps.

I am 23 years old and I am having backache from the last 2 yrs. I had consulted with doctors and they said that its not major but still I do habe these pains frim lower back to shouldera blade. Please advice.

MBBS, MS - Orthopaedics
Orthopedist
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I am 23 years old and I am having backache from the last 2 yrs. I had consulted with doctors and they said that its n...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

I have black spot on my back I use scar cream already but no effect I did not change.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have black spot on my back I use scar cream already but no effect I did not change.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

I am a boy of 12 class. I face a pimples problem on my face.. And usually I had sever pain in my head. So please kindly consult me a better solution for the above problem. Thank you.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a boy of 12 class. I face a pimples problem on my face.. And usually I had sever pain in my head. So please kind...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.

During the playing I slip and my elbow is fractured and it's diagnoses of medyl condyle is done and two wires of 1.5 mm are fixed in my elbow now nearly two months are completed after operation and my little finger is not sensible What I can do?

MS - Orthopaedics
General Physician
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During the playing I slip and my elbow is fractured and it's diagnoses of medyl condyle is done and two wires of 1.5 ...
Hello, there could be a injury to your nerve during the fall. Most of them recover fully, but take about 2-3 months. Inform your surgeon and he will do the needful.
1 person found this helpful

Sitting in class with teacher teaching ,me trying to focus; but I gets distracted by the movements of students nearby. While looking at the whiteboard, I feel like I can see 180 degrees. I also feel affected that I should not do that and as a result I end up not looking at the whiteboard and thus becoming poorer at academics. The neighbouring students feel like I am looking at them indecently (at their private parts which I do not want to) and all this causes headaches and increases my anxiety levels to a next level every week.(i wear glasses. Tried medication from youtube but it effect lasts for some time .after that terrible mood swings occur .i am in constant analysation .can not do even a basic thing (which I used to do 2 years back) without pondering over it. I just want to get over it as I feel like I have ruined my life Please help doctor ?What should I do? What the average time by which I would be able to overcome this?

M.PHIL - CLINICAL PSYCHOLOGY, MA - CLINICAL PSYCHOLOGY
Psychologist
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Sitting in class with teacher teaching ,me trying to focus; but I gets distracted by the movements of students nearby...
You seem to be experiencing symptoms of depression. You talked about poor concentration which is a symptom of depression and low mood. It seems you are getting hopeless in yourself. You look around yourself and only things you notice in yourself are social anxiety, embarrassment, and pessimism. You seem to be having feelings of guilt and shame. You feel you are unworthy and helpless. Your efforts are not helping you and your energy levels are reduced. Overthinking is a coping and problem solving strategy which depressed individuals use most often. But this strategy is fruitless. You only stress yourself by thinking too much and get headaches or tensions. Please consult a psychiatrist or a clinical psychologist before your depression gets severe.
1 person found this helpful

What happens when you eat garlic on empty stomach.

Dietitian/Nutritionist
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What happens when you eat garlic on empty stomach?
Garlic is one of the most powerful natural cures, which we know and it is available to everyone. In the popular medicine it is used for curing diseases and angst. Because it is strong natural antibiotic, it kills a big number of bacteria, and besides that, it stimulates the immunity system and it normalizes the gut flora. However, here do not end whole its positive effects among our organism.
We often consume garlic as addition in meals, which makes the food tastier, but have you ever asked yourself what makes consumption of garlic on empty stomach to organism?
Scientists had this duty and they found out that this is especially very effective way to prevent and cure many diseases. They claim that when you consume garlic on empty stomach, you increase its power and with that the dangerous bacteria is more exposed to its direct impact.
Garlic instead of antibiotic
Garlic contains nitric substances, sodium, potassium, selenium, calcium, magnesium, silicon, sulfur, phosphoric acid, vitamin C, D, B, phytosterol and aerial oils. Besides that, garlic is rich with phytocide, such as allicin. According to some studies, allicin is exceptionally effective among infections and affections. Garlic consists of more than 400 various mineral constituents, including many antioxidants.
9 unbelievable healthy benefits of garlic:
– It impedes the aging
– Thanks to its curative characteristics, it helps to decrease the level of bad cholesterol in the blood
– It kills a large number of various diseases
– It protects from heart diseases – it reduces the synthesis of triglycerides in the liver, which helps to avoid the growth of arthrosclerosis.
– It decreases the blood pressure and it helps against affections
– Garlic is natural antibiotic and it is effective cure against colds and flu.
– Its consumption is recommended for diseases of nervous system
– Garlic helps killing the cells of malignancy of brain tumor
– It strengthens the immunity system
What happens when you eat garlic on empty stomach.

I have some irritate feeling from dirt in the street and I am washing my body maximum time of the day. What should I do?

International Academy of Classical Homeopathy, BHMS
Homeopath
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Hello mam, it is like compulsive disorder. Good solution only in our pathy. You need classical homoeopath. Thanks.

Hi, I am married 29 years of age. I had one abortion done 4 months before. Recently I had white discharge, I am not sure about that. Is it something serious? Please advice.

BHMS PGCGO
Homeopath
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It must be fungal infections. Take anti fungal tab with applicant. Use luke worm water with salt to wash private part.

I have a lot of marks on my face which are increasing in number. How can I get rid of them?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I have a lot of marks on my face which are increasing in number. How can I get rid of them?
Please take tum. Bov. - 0/2 three times a day for one week. Revert back after one week with feedback.
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