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Dr. Deepa M

Ayurveda, Bangalore

100 at clinic
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Dr. Deepa M Ayurveda, Bangalore
100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Deepa M
Dr. Deepa M is an experienced Ayurveda in Sarjapur, Bangalore. You can visit her at Abhirama Ayurvedic Centre in Sarjapur, Bangalore. You can book an instant appointment online with Dr. Deepa M on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Abhirama Ayurvedic Centre

Opp. Silver Oaks School, Sarjapura Main Road, Dommasandra,Landmark: Near Muthnallur CrossBangalore Get Directions
100 at clinic
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I'm having a normal height but I'm not physically good. I'm very thin how to increase the weight. And should I start gym for better physical health.

Vaidya Visharad
Sexologist, Narnaul
I'm having a normal height but I'm not physically good. I'm very thin how to increase the weight. And should I start ...
If you are trying to gain some kg, eat some lean red meat. Steak contains a lot of protein and iron. Foods like ground beef, pork chops can also be eaten.
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I am 24. My query was having sex on the 4th day of the periods leads to pregnancy? My periods started on 19 August and I had sex on 22 August. But no ejaculation inside. The vagina. Only intercourse. So will it lead to pregnancy? Kindly advise.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 24. My query was having sex on the 4th day of the periods leads to pregnancy? My periods started on 19 August an...
NO first of all the days of menstruation are safe pregnancy wise... and without ejaculation it is not possible even during fertile days...
1 person found this helpful
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Hello, I'm 20 years old male. From past one week I'm suffering from passing out watery stool after I take meals and some little pain in intestine which urges for motion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
Hello lybrate-user. As you discuss it here that you are having motions after every meal. I suggest first stop taking milk and milk products for few days, and take isabagol with curd twice a day. If still it persistyou can contact us it may be ibs (sangrahni). Thanx.
1 person found this helpful
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I am 21 year old female having pain while urinating. The pain occurs when the process ends and it stays for sometime. Also there is feeling of urinating frequently whereas I just urinate a little. Please advice on same.

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am 21 year old female having pain while urinating. The pain occurs when the process ends and it stays for sometime....
Please take following HOMOEOPATHIC MEDICINES for 5 days and revert back. Rx 1.Can notharis30 4 pills morning and night 2.Apis 200 4 pills daily morning 3.Uva ursiQ 10 drops in quarter glass of water 3 times. 4.Ferrum phos6X 4 tabs 4 times. Please avoid coffee while taking HOMOEOPATHIC MEDICINES. Drink one glass of cranberry juice daily. All your UTI symptoms will get relieved in 5 days. Nothing to be worried. For further queries please feel free to contact me through Lybrate. Thanks.
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Hai doctor. Can you suggest me some homemade remedies to get fair skin for oily skin.

BHMS
Homeopath, Delhi
Hai doctor. Can you suggest me some homemade remedies to get fair skin for oily skin.
Skin colour can not be changed, but yes taking proper care and proper diet you have a good glowing n clean skin. Use gram flour (besan), milk, masoor Dal powder, potato jucie, lime ,honey application of these can help you in getting good skin.
4 people found this helpful
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I am 22 years old, I have problem of frackles from last 4 years and it's occurring all over my body. What should I do to remove and reduce it and I am also looking for the treatment so that it do not occur again.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment cinchona off q (dr reckeweg) drink 10 drops in 20 ml fresh water 3 times daily whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
1 person found this helpful
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Sir my dad is suffering from toothache and swelling. What is the best ayurvedic medicine for him?

BDS
Dentist, Bangalore
Sir my dad is suffering from toothache and swelling. What is the best ayurvedic medicine for him?
it looks like infection due to decay on tooth. . he need to go for root canal treatment to save that tooth and to reduce the swelling. visit to a dentist for examination and proper treatment. .
1 person found this helpful
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I am 20 year old male I am suffering from low back pain problem from 2 years please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 year old male I am suffering from low back pain problem from 2 years please help me.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am 20 year old. And I am always in stress. Actually I love somebody and I know that she do not love me. My mind is always thinking about her. I really want to get out from this problem.

Clinical Hpnotherapy, M.D.(A.M.)
Alternative Medicine Specialist, Jalandhar
I am 20 year old. And I am always in stress. Actually I love somebody and I know that she do not love me. My mind is ...
Focus on your career. Listen to your head. Face the reality. Go for a walk and rationalise your situation. Pray to god. If she is for you she will come back into your life. If not she never was meant for you.
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I have to reduce the weight of my thighs. What can I do. I always have a problem in running through that. please tell me any exercise I can do for to reduce the weight of my thighs.

Ayurveda, Mumbai
I have to reduce the weight of my thighs. What can I do. I always have a problem in running through that. please tell...
Please mix Trifala, giloya, khas powder s And rub over thighs 15 minutes Best before bath Take Amla juice or tab or powder Avoid excess oily spicy junk food and Take more salads vegetables Best,
1 person found this helpful
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I'm 25 years old I tried for gaining weight in all possibilities. I go to gym take supplements and eat 4 to 5 eggs everyday. But I think I have high metabolism body. What to do really for gaining the weight please somebody help me.

BUMS
Unani Specialist, Hyderabad
I'm 25 years old I tried for gaining weight in all possibilities. I go to gym take supplements and eat 4 to 5 eggs ev...
in winter season the metabolism is fast in all individuals so make sure to take milk with honey and bananas
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Sir/madam can I take vitamin tablets to grow beard Meconia a vitamin tablet can I use it What is the dose of taking it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir/madam can I take vitamin tablets to grow beard Meconia a vitamin tablet can I use it What is the dose of taking it.
No vitamin capsule can help you grow beard. The tendency of a man to have beard or not depends on the genes or it is inherited from the family. You should wait for the beard to grow naturally. Massage some oils like with a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
2 people found this helpful
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I am 26 years old men I got married recently I have a doubt regarding if she got a periods. I do not want to bless a baby now so when is the correct time to have sex with her please mention dates.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am 26 years old men I got married recently I have a doubt regarding if she got a periods. I do not want to bless a ...
You both, the newly weded couple, must plan when do you wish to have a baby. Till that time you can use" temporary contraceptive methods" of all the contraceptive methods, for a newly married person, I would recommend oral contraceptive pills as their efficacy is about 99%. When using the pills it is better to meet a local gyencologist and seek advice about how to take and other precautions. When pills are taken for contraception, they take 15 days to act, hence for the first pack of pills, the couple has to either abstain from sex, or use condoms for every act for the first 15 days. After this usually no additional contraceptive will be required. And pills have to be taken sequentially in 21/7 regime or 24/4 regime or 28day continuous regime as per the choice of pills. There are many types of pills, and the gynecologist will choose the one thats best suitable for your wife, based on know how of her: present cycles present complaints about menses body weight concerns medical diseases and correction of any additional problems like acne, etc so go and get some contraceptive advice from a local gynecologist.
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Hi mam/sir, Can honey with hot water helps to reduce the belly fat & to reduce the body weight. Please advise.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Hi mam/sir, Can honey with hot water helps to reduce the belly fat & to reduce the body weight. Please advise.
It may help for somebodies without any scientifc explaination. You can go for proper diet chart which should be followed by you regularly.
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I am suffering from an ulcer all around in my mouth from 3 days. I have tried different way to get rid out of it but I can what should I do?

Certified Implantologist, BDS
Dentist, Ambala
I am suffering from an ulcer all around in my mouth from 3 days. I have tried different way to get rid out of it but ...
Oral ulcers take about a week to heal. Apply dologel ct to the affected area and wait it out. If not healed contact me again. There might be something else if the ulcer is not healing. Take multi vitamin capsule twice daily in between like cobadex.
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I am suffering from depression and mujhe chalte samay mud ke dekhne ki aadat hai.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from depression and mujhe chalte samay  mud ke dekhne ki aadat hai.
Hello, There are many aspects of depression, the more of them you have the more likely you are to have a clinical depression. Some patients feel severely depressed and suicidal. If you have these feelings you should go to the emergency department immediately. Other things that people with depression can feel are sadness, low energy, lack of motivation, poor sleep, irritability, weight gain or loss, poor self image and sometimes even a lack of touch with reality. The more of these symptoms you have the more likely it is that you have serious depression. Treatments for depression include medications, counseling and exercise. Again the more of these you do the better your chance for a successful treatment. Good luck to you,
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I have very thick and dense hair but I am facing hair fall problem and my hairs are very rough. they are soft once I shampoo but as soon as they dry they tend to mesh up please help me out.

BHMS
Homeopath, Faridabad
I have very thick and dense hair but I am facing hair fall problem and my hairs are very rough. they are soft once I ...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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What is the main cause of low blood pressure? Doctor told me that my pressure is little bit low. Last couple of days. My head is .dizzying. What to eat in low blood pressure n what to avoid? please suggest me.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
use more salt. Experts usually recommend limiting the amount of salt in your diet because sodium can raise blood pressure, sometimes dramatically. ... Drink more water. ... Wear compression stockings. ... Medications. Eat small, low-carb meals. To help prevent blood pressure from dropping sharply after meals, eat small portions several times a day and limit high-carbohydrate foods such as potatoes, rice, pasta and bread. Your doctor also may recommend drinking caffeinated coffee or tea with meals to temporarily raise blood pressure.
9 people found this helpful

I have acne since childhood. How to remove them permanently. I used medicine but they come back again after some time.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have acne since childhood. How to remove them permanently. I used medicine but they come back again after some time.
You need more than medicines and gels to deal with pimples. The issue requires lifestyle and eating habit changes. First start with increased intake of Vit A, C and E for flushing out acne-causing proteins and calming your skin. Eat nuts like walnuts and almonds and stop consuming dairy products. You also need to fight stress and depression for a healthy and glowing skin. Bring Yoga and Meditation in your lifestyle. Mositurize your skin with non comadogenic moisturizers and avoid haircare products that clog your skin pores. Use oil-control facewash to clean the impurities and stay hydrated. Consult me privately on Lybrate to know more about what else you can do to treat acnes.
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