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Dr. Deepa M

Ayurveda, Bangalore

100 at clinic
Dr. Deepa M Ayurveda, Bangalore
100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Deepa M
Dr. Deepa M is an experienced Ayurveda in Sarjapur, Bangalore. You can visit her at Abhirama Ayurvedic Centre in Sarjapur, Bangalore. You can book an instant appointment online with Dr. Deepa M on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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Opp. Silver Oaks School, Sarjapura Main Road, Dommasandra,Landmark: Near Muthnallur CrossBangalore Get Directions
100 at clinic
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I have problem of allergy with cold since childhood actually my grandmother is a asthma patient. So I usually get cold and sore throat within 3-4 days. I also have wet cough problem in throat. I am 21 years old male.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
I have problem of allergy with cold since childhood actually my grandmother is a asthma patient. So I usually get col...
Regular cold may be due to Allergies or due to decreased immunity repeated episodes of viral infection. *Steam inhalation  twice a day. *Have fruits 5 portions  every day  *A course of vitamin B complex and vitamin C to improve  immunity. *Avoid  allergic stimuli like dust ,pollens. If you remain in AC room either ensure AC FILTER is cleaned every 2 weeks  or use a mask *Steroid nasal  sprays may be needed for a prolonged duration  Anti allergic  drugs may also be needed
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How to sleep properly? I always try to sleep around 11pm but I can't sleep till 2am. Even though I am tied but still I am not able to sleep.

MBBS
General Physician, Faridabad
How to sleep properly? 
I always try to sleep around 11pm but    I can't sleep till 2am. Even though I am tied but st...
try to avoid stress, anxiety and any thought, go to bed at 10 pm and take dinner at least 2 hrs before, it will help. welcome
4 people found this helpful
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What are the symptoms of Typhoid? How does Typhoid spread? Which precautions should we take?

MBBS
General Physician, Cuttack
Symptoms of typhoid 1. Continuous high fever of long duration 2. Headache, body ache, lethargy 3. Loss of appetite, pain abdomen 4. Diarrhoea or constipation 5. Intestinal bleeding and perforation (in severe cases) prevention typhoid is due to fecal contamination of food, milk and water. It can be prevented by 1. Avoiding contaminated food and water/milk from out side sources like junk food etc 2 use purified drinking water and have warm home made food, 3. Avoid fly contamination of food, maintain food hygiene 4, properlyl wash your hands before taking food 5. Wash vegetable, fruit before consuming.
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I have pain in my tooth. When I eat or drink cold things, I get pain in my teeth. Pls help to resolve this pain.

MDS, BDS
Dentist, Mumbai
I have pain in my tooth. When I eat or drink cold things, I get pain in my teeth. Pls help to resolve this pain.
The pain you are describing is dental sensitivity. It can occur due to 1. Attrition, abrasion of teeth 2. Gums recession and root exposure 3. Dental caries, initial stage visit your dentist to diagnose the cause and treat accordingly.
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I have black skin and moles on my neck area what should I do to get rid of moles and black skin.

MDS
Dentist, Hyderabad
I have black skin and moles on my neck area what should I do to get rid of moles and black skin.
Complexion is something which we get from either of our parents. If the low complexion is acquired, then you need to cover your face with white cotton cloth when you go out, use a sunscreen with spf 30 twice daily 30 min before going out. Drink lots of water, eat fresh vegetables and fruits.
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There is a pain in my neck and I am not feeling sensation on my right side neck behind ear what is the cause and how to cure it.

MBBS
General Physician, Delhi
There is a pain in my neck and I am not feeling sensation on my right side neck behind ear what is the cause and how ...
Some nerve compression you need some physiotherapy your young so degenerative disease is uncommon at your age exercises under supervision will help.
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How many acupuncture treatments does it take to relieve stress? Is this something that needs continual treatment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
How many acupuncture treatments does it take to relieve stress? Is this something that needs continual treatment?
Dear lybrate-user, we understand your feelings you need counselling, counselling will help you to come out of your problem and many patients are cured and enjoying better life after counselling, but we need to talk to you to take full details in-person or audio (phone)/video before we suggest something to cure your problem. There is saying" it is known truth that counselling heal better than medicine"
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My face & my hands is oily and day by day is becoming more oily and black so give me some cream through which I can fair up myskin and hands.

BAMS
Ayurveda, Ambala
My face & my hands is oily and day by day is becoming more oily and black so give me some cream through which I can f...
Dear , follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 30 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water .
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Hello sir, I am 23 years I want to reduce my weight and I want to increase my height and glow in face, please suggest me a good suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello sir, I am 23 years I want to reduce my weight and I want to increase my height and glow in face, please suggest...
*Avoid sweets, cakes, creams, fried foods, processed food and junk food. * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Even with desk job, you can spend morning and evening time for work out *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase. Homoeopathy has a good treatment for this problem.
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She has pain in her stomach after having sex the whole night? What is the reason behind this? She is 19 and has sex for at least 7 hours everyday.

MBBS
General Physician, Mumbai
She has pain in her stomach after having sex the whole night? What is the reason behind this? She is 19 and has sex f...
Decrease the number of hours of sex and make it only for one orgasm per day and she will not get pain and For stomach pain take tablet Meftalspas-Ds
1 person found this helpful
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I sm having a desk job and from last 2 years my weight has put on to 70 kg. I am very tensed from my weight. What should I do.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I sm having a desk job and from last 2 years my weight has put on to 70 kg. I am very tensed from my weight. What sho...
Hi, lybrate-user You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit tablets daily after breakfast Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
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I am 20 years old. I stomach pain from three days.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
pain is complex, so there are many treatment options medications, therapies, and mind-body techniques. There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
1 person found this helpful
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I brush daily but my teeth are getting more and more yellow.

MDS - Oral & Maxillofacial Surgery
Dentist,
I brush daily but my teeth are getting more and more yellow.
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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BDS
Dentist, Vellore
Sugary foods should be consumed in limited quantities as the bacteria in dental plaque changes them into acids.
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What is diabetes. What is symptoms of diabetes. What causes diabetes. What is normal diabetes level.

MBBS
General Physician, Mumbai
What is diabetes. What is symptoms of diabetes. What causes diabetes. What is normal diabetes level.
When the beta cells of the pancreas is damaged than there is less production of insulin and hence sugar levels rises and we call it as diabetes and random normal value should be less than 150
2 people found this helpful
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Hello Doctors, I am having back pain problems due to computer work for 8 hous / day and i doing excersie for that daily, My height 170 CM, Weight 63 Kg. Shall I increase my weight. I am looking very lean.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
No need to gain weight. Go to orthopaedic surgeon to check out the back problem . Consult and then do regular exercises as he tells u.
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I am 47 year old male, suffering from tongue ulcers frequently from last 3 years after removal of gall bladder. I also experience mild backpain in upper part.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am 47 year old male, suffering from tongue ulcers frequently from last 3 years after removal of gall bladder. I als...
Take triphala powder as mouthwash after that you may apply jatyadi ghrit or simple honey 2-3 time in a day find good result in mouth ulceration.
1 person found this helpful
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Sir, I was bitten by a dog at the age of 3 yrs. The surgery left deep scars/Stitch marks over my face.(At lower left corner of upper lip). I am nearly 20 years old and now I am starting to feel a little bit discriminated. Please help me, should I go for a surgery? Or there is any other way. I may not get rid of these scars in one shot but is there any way to help ease their deep appearance on my face.

BHMS
Homeopath, Secunderabad
Sir, I was bitten by a dog at the age of 3 yrs. The surgery left deep scars/Stitch marks over my face.(At lower left ...
If it's a scar then no medicine can help. Take a surgeons opinion. Not only that take a second opinion (may be cosmetic surgeon) and take an informed decision based on health status and cost of the procedures.
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I am losing my hair from two years and I have experienced so many medicine after consultation with doctors but all treatments failed I request your advice.

Trichologist
Dermatologist, Mumbai
I am losing my hair from two years and I have experienced so many medicine after consultation with doctors but all tr...
Hair loss is of various kinds.It can be simple hair fall or thinning of hair,Alopecia,Trichorhexis nodosa etc.It is very important to understand the problem first and then treat it. Hair is made up of minerals,protein and iron.These all forms the foundation of hair.Eat food which is rich in protein like sprouts,beans,nuts.Eat green leafy vegetables which will give iron.Drink 3 lit of water/day. Oil the scalp 3/week and wash it 3/week. If the hair fall doesn't settle then consult Trichologist
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I have tummy and want to reduce it what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have tummy and want to reduce it what should I do.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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