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Dr. Deepa M

Ayurveda, Bangalore

100 at clinic
Dr. Deepa M Ayurveda, Bangalore
100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Deepa M
Dr. Deepa M is an experienced Ayurveda in Sarjapur, Bangalore. You can visit her at Abhirama Ayurvedic Centre in Sarjapur, Bangalore. You can book an instant appointment online with Dr. Deepa M on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Opp. Silver Oaks School, Sarjapura Main Road, Dommasandra,Landmark: Near Muthnallur CrossBangalore Get Directions
100 at clinic
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I have pain in heart upper side back side and lower side so thats way I am going to take Metoprolol succinate Extended Release in one tablet in a day and have a any problem to take this medicine please favourable reply.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in heart upper side back side and lower side so thats way I am going to take Metoprolol succinate Extende...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
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I am 35 years old. I am suffering from hairfall and baldness. Please suggest me how to get rid of this.

BHMS
Alternative Medicine Specialist, Vadodara
Hello you can start homoeo medicine floric acid 30 2 times. Apply arnica q with some water or oil on bald area. Other medicine prescribe you later. For better management consult privately.
1 person found this helpful
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Hi. My hair are getting sleek and light weighted everyday and hairfall is increasing. I use coconut oil n a mild Shampoo by patanjali. I do a massage regularly. Bt no effect. please suggest. Whats the solution.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Hi. My hair are getting sleek and light weighted everyday and hairfall is increasing. I use coconut oil n a mild Sham...
Hair is made up of keratin which is a type of protein. Also iron and vitamin b5, b7 are known to provide nutrition to your hair. Good sources of these would be egg, chicken, fish, milk, curd, paneer, sprouts, nuts like almonds (10-12/day), walnuts (2-3/day, dates, millets like bajra, ragi, garden cress seeds in porridges or soaked in water (halim. Sound sleep of 7-8 hours also contributes to your hair health. Yoga and meditation for stress reduction which is the main factor.
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Unable to loose weight despite strict diet. Do not have thyroid problems, do not have other problems. Age 26, height 5 feet 10, weight 86.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Unable to loose weight despite strict diet. Do not have thyroid problems, do not have other problems. Age 26, height ...
Mr. lybrate-user, There are some special diets like keto diet or taking more of raw vegetables with very little carbs. Plus regular exercise over 1 to 2 hours. If are keen it is possible to achieve the desired target. Thanks.
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My joints pop constantly. My knees pop nearly every time I move. What does this mean?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
My joints pop constantly. My knees pop nearly every time I move. What does this mean?
Dear lybrate-user, namaskar, they are called snapping joints. The cause is a little tight ligaments of the joints. Quite a common condition. As long as the snap is painless. Nothing to worry about. Take care.
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She have so many pimples on her face & she get a treatment but she can't prevents the pimples?

BHMS
Homeopath, Delhi
She have so many pimples on her face & she get a treatment but she can't prevents the pimples?
Hello, you can take homoeopathic medicine asteris rubens 30 (4 drops in little water) thrice a day for a week and update. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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Hello doctor! Im having a gum bleeding problem much more please suggest me some remedy for this.

Advanced Aesthetics, BDS
Dentist, Mumbai
Hello doctor!
Im having a gum bleeding problem much more please suggest me some remedy for this.
Hi, there are various reasons for bleeding gums like poor oral hygiene, vitamin deficiency, physical injury to gums, hormonal changes, medications etc. You have to visit dentist for professional cleaning and check-up to know the exact cause and solution of your problem. Regards
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I am 23 years old, and suffering from knee pain. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 23 years old, and suffering from knee pain. What should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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What is the best solution for flue, cough and fever which causes chronic pain and headache. I am expecting quick response. thanks.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
What is the best solution for flue, cough and fever which causes chronic pain and headache.
I am expecting quick resp...
Do blood c/s, tests x ray pa view. cbc, sputum for AFB, thyphi-dot, mp.urine r/m to confirm cause of chronic fever. drink warm water. green veg., liquid diet. after tests consult to us again. now a days also season of viral fever ...never take asprin in fever . you can take tamiflu from govt. hospital . tab. paracetamol 500 mg sos.
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I am 20 year old I have acne problem from my teens bt I gt boil on shoulders n rest of da body n wen da boils go they leave dark marks n make scars n da marks don't go my whole body with all da acne marks what shld I do to take off da marks.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
9 people found this helpful
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I have problem with mouth ulcers they appear on toung also. I drink plenty of water and my digestive system is also good but still they appear.

MBBS
General Physician, Cuttack
I have problem with mouth ulcers they appear on toung also. I drink plenty of water and my digestive system is also g...
1. Apply zytee/gelora gel 2-3 times 2. Take one capsule of becosule daily 3. Wash your mouth with hexidine mouth wash 2-3 times daily 4. Avoid acidic/spicy food, take soft food which is easier to chew. Take healthy balanced diet 5. Brushing with soft brush twice daily 6. Maintain good oral hygiene.
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I have so much pimples blackheads on my back and hands what should I do to get rid from this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have so much pimples blackheads on my back and hands what should I do to get rid from this?
Use Tea Tree face wash and Toner twice daily. Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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How to remove sun tan naturally? After coming back from water park I've experienced drastic changes on my skin.

BAMS
Ayurveda, Ambala
How to remove sun tan naturally? After coming back from water park I've experienced drastic changes on my skin.
Follow these methods to get rid of sun tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
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Hi, I have fever for 4 days. What should i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
Hi, I have fever for 4 days. What should i do?
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Avoid junk food. Spicy food. Drink luke warm water. Wipe your body with clean towel.
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I have pain on both side of my belly so what can I do to overcome this problem please help. Me out.

MBBS
General Physician, Chandigarh
I have pain on both side of my belly so what can I do to overcome this problem please help. Me out.
Your stomach might be upset because of unhealthy eating habits please make sure you eat healthy nutrious food at fixed timings don't eat fried spicy and junk food and plan your daily schedule with active healthy and interesting hobbies activities and exercises
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I have Yellow teeth from my chid hood onwards though im brushing twice a day im not getting rid of it can anyone help me please help.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I have Yellow teeth from my chid hood onwards though im brushing twice a day im not getting rid of it can anyone help...
Hello, yellow teeth could be because of deposits on your tooth surface. Visit a dentist and get your scaling and polishing done. Brush twice daily, floss regularly. You can avoid it by rinsing after every 1-2 hours.
9 people found this helpful
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I am 39 years old female my height is 153 cm and my weight is 64 kg I want to reduce my weight my fat is mainly in my seat and hip how can I reduce weight in this area?

MSc
Dietitian/Nutritionist, Chandigarh
I am 39 years old female my height is 153 cm and my weight is 64 kg I want to reduce my weight my fat is mainly in my...
Hi lybrate-user hello as per your ht your weight is higher so you should consume more fibrous foods like whole grains, fruits, veggies, salads. Make sure water consumption is at least 2-3 lts or more s per sweating & weather conditions. Have small, frequent meals & chew properly & eat slowly. Do simple stretching exercises as warm up & simple walking for 20-30 mins everyday. Avoid jogging at present.
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Can't stop my loose motion from last three days after taking all medicine. My husband and mother in law is also suffering for this problem. They have same problem. Only water is going from our body. Please help me.

MBBS
General Physician, Chennai
tab loparet to stop loose motions tab sporlac ds once a day tab norflox tz twice a day electral water
1 person found this helpful
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Hello, I am 20 year old male, and I have an tooth pain from last week! What should I do?

BDS
Dentist, Ahmedabad
Hello, I am 20 year old male, and I have an tooth pain from last week! What should I do?
Consult the dentist near by. Find out the reason for pain. And get early treatment. Otherwise condition would be more worse.
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I'm 18 years old. I'm worried about my fat belly. I'm getting too much tired after a walk. So kindly tell me how to reduce my fat belly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm 18 years old. I'm worried about my fat belly. I'm getting too much tired after a walk. So kindly tell me how to r...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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