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Dr. Deepa G Hanche

BAMS

Ayurveda, Bangalore

13 Years Experience  ·  250 at clinic
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Dr. Deepa G Hanche BAMS Ayurveda, Bangalore
13 Years Experience  ·  250 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Deepa G Hanche
Dr. Deepa G Hanche is a renowned Ayurveda in Kasturi Nagar, Bangalore. He has helped numerous patients in his 13 years of experience as a Ayurveda. He has completed BAMS . You can meet Dr. Deepa G Hanche personally at Shree Vishwashri Ayurveda & Panchakarma Clinic in Kasturi Nagar, Bangalore. You can book an instant appointment online with Dr. Deepa G Hanche on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Shri Gangadhar Shastri Gune Ayurved Mahavidyalaya, Ahmednagar, - 2004
Languages spoken
English

Location

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Shree Vishwashri Ayurveda & Panchakarma Clinic

#129, 4th J Cross, 2nd Main, Kasturi Nagar. Landmark: Above ICICI ATM & Near Coffee Day Kasturi NagarBangalore Get Directions
250 at clinic
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BDS, Certification In Oral Implantology
Dentist, Ghaziabad
Protecting your gums from getting hurt while brushing is very necessary. Keep your brush at a 45 degree angle to save your gums the trouble.

Since last 2/3 months I Am observing that during my sleep the lower part of my jaw becomes loose and tends to going downwards. Whenever I wake up and feel this again I am consciously taking it to his original place. But during sleep always it is falling downwards. What can be the probable cause. What care should I take for this?

BDS
Dentist, Jaipur
Since last 2/3 months I Am observing that during my sleep the lower part of my jaw becomes loose and tends to going d...
Hello Well loosening of jaw is not a bad sign until and unless it harms your jaw alignment or create pain near ears or during opening and closing mouth. Actually it is Normal. It is a relaxing position of mouth when jaw and teeth are not attached to upper teeth and jaw. If you force to join your jaw with upper one then it will affect the muscles. I hope you are satisfied with this answer Regards
1 person found this helpful
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Hair Transplant

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Play video

How Hair Transplant Can Help You In Hair Growth?

I'm getting my period every 25 or 26th day only, will it be a problem to get pregnancy? I'm 24 year's old.

DGO, MBBS
Sexologist,
I'm getting my period every 25 or 26th day only, will it be a problem to get pregnancy? I'm 24 year's old.
A period cycle of 25-35 days is normal, if other parameters are normal then it will not be a problem to conceive.
78 people found this helpful
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My mother diabetes is too high from last few days so please recommend me what should I do.

md general phisician
General Physician, Hyderabad
My mother diabetes is too high from last few days so please recommend me what should I do.
Hello. Please follow strict diabetic diet. No maida. No potatoes. No coconut water. And walking at least for 40 minutes. Beyond this all she should avoid stress. And small diet many at least 4 times a day. Let hba1c get it done consult me for more help.
1 person found this helpful
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I am 25 year old male suffering from backpain I in from of office for long time plzz suggest me some exercises.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male suffering from backpain I in from of office for long time plzz suggest me some exercises.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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I am 20 years of age. I want to lose my weight, as I am of 80 kg. Consult me some easy tips as I am a busy person who goes to college.

MBBS
General Physician, Mumbai
I am 20 years of age. I want to lose my weight, as I am of 80 kg. Consult me some easy tips as I am a busy person who...
For loosing weight few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water and I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months
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I have back pain problem. Since long. Can't sit property for awhile. Please suggest some remedies.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I have back pain problem. Since long. Can't sit property for awhile. Please suggest some remedies.
Hello lybrate-user, start doing exercises for back problem and maintain posture to reduce recurrence.
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He has heavy fever. What we can do to that. Is it any malaria or else anything. What is symptoms of malaria.

MBBS
General Physician, Cuttack
He has heavy fever. What we can do to that. Is it any malaria or else anything.
What is symptoms of malaria.
In malaria ther is Intermittent fever with rigour and chill. Blood for MP is positive.Take paracetamol for fever ,drink plenty of water and take rest. If no relief do blood examination after consulting doctor
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My close relative has bladder control problem. She can not wait for toilet when she feel about it. When she sneeze, toilet leaks. Her age is about 30 to 35. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My close relative has bladder control problem. She can not wait for toilet when she feel about it. When she sneeze, t...
When control in spincters weakens these things happen ayurvediy medications will be beneficial which requires detail histroy basti panchakarma will give best results drink luke warm water eat fresh home made food.
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Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Therapeutic Properties of Flax Seeds
Flax seeds or Linseeds have been used in Ayurvedic preparations for ages, because of their therapeutic properties.

Beauty benefits of Flax seeds:

Beautiful skin from the inside out: Flax seeds are a plant-based food composed mainly of omega-3 fatty acids, a nutrient that is known for providing many health benefits.

This nutrient is important for healthy growth, development and functionality of all body cells, and therefore also cells of skin and hair.

Slows down the body’s natural aging: Flax seed is the richest source of lignans in the plant world, which have been shown to slow down the body’s natural aging process both in women and men.

Improved Skin Healing: Flax seed is known to be an anti-inflammatory and aids in wound healing.

Flax oil can improve acne, psoriasis, rosacea and eczema.

Healthier Skin Tone: The essential fatty acids found in flax seeds helps in keeping your skin hydrated and smooth. The moisturizing effect of flax seed can help you avoid a dull-looking skin.

Protects Skin: The National Institute of Health states that by including flax seeds in your diet, you can protect and repair your skin from sun damage caused by ultra-violet rays.
8 people found this helpful

I am 19 year old and my some of hairs are becoming white. So I want to ask that how can I remove my white hair or convert to black. Without using dyes.

BHMS
Homeopath, Faridabad
I am 19 year old and my some of hairs are becoming white. So I want to ask that how can I remove my white hair or con...
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert.
1 person found this helpful
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I have acne/pimples since 2011. And I have less pimples on winter time than summer but it never gone on my face and even in my back shoulders. What I have to do? I don't like acne.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have acne/pimples since 2011. And I have less pimples on winter time than summer but it never gone on my face and e...
• Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. • Allow it to dry and then wash it off with plain water. • Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I have irregular periods while taking medicines for withdrawal only periods are coming without medication I am not getting my periods they r telling hormonal imbalance I have pcod how can I get my periods naturally.

MBBS
General Physician, Cuttack
I have irregular periods while taking medicines for withdrawal only periods are coming without medication I am not ge...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment Precaution 1.Eat vegetable,fruits, nuts, bean, whole grain food 2. Avoid saturated food like meat, cheese, fried food 3.Go for regular exercise, reduce weight, control diet
1 person found this helpful
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I am suffering from Reflux (GERD) and have to take Antacids quite often. Can you suggest some Ayurvedic Homoeopathic remedy or dietary prescription?

DHMS (Hons.)
Homeopath, Patna
I am suffering from Reflux (GERD) and have to take Antacids quite often. Can you suggest some Ayurvedic Homoeopathic ...
Hello, Lybrate user, *Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation, piles &fissure. * go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder. * go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate digestive enzymes and to calm down stress ,being, one of d main reasons of gastritis & peptic ulcer. * your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.* Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal, - [x] Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of. @ Carbo veg200-6 pills, thrice. @ Acid Sulph 30-6 pills, thrice a day. * ensure at least 7 hrs of sound sleep in d night. * Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
3 people found this helpful
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PHD
Doctor, Delhi
There are several types of anxiety disorder.Among them are:

Generalized anxiety disorder (GAD) is excessive anxiety for no apparent reason. GAD is diagnosed when extreme worry about a variety of things lasts six months or longer. If you have a mild case, you?re probably able to function fairly normally. More severe cases may have a profound impact on your life.

Social anxiety disorder is a paralyzing fear of social situations and of being judged or humiliated by others. This severe social phobia can leave one feeling ashamed and alone. Adults live with social anxiety disorder.
The typical age at onset is 13. Thirty-six percent of patients wait a decade or more before pursuing help.

Post-traumatic stress disorder (PTSD) develops after you?ve witnessed or experienced something traumatic. Symptoms can begin immediately or be delayed for years. Common causes include war, natural disasters, or physical attack. Episodes of anxiety may be triggered without warning.

Obsessive-compulsive disorder (OCD) is also a type of anxiety disorder.
People with OCD are overwhelmed with the desire to perform particular rituals (compulsions) over and over again. Common compulsions include habitual hand washing, counting, or checking something.

Phobias are also anxiety disorders. Common phobias include fear of tight spaces (claustrophobia) and fear of heights (acrophobia). It creates a powerful urge to avoid the feared object or situation.

Panic disorder causes panic attacks spontaneous feelings of anxiety, terror, or impending doom. Physical symptoms include heart palpitations, chest pain, and shortness of breath. These attacks may be repeated at any time.

Natural remedies for all types of anxiety include meditation, yoga, spending time in nature, drinking herbal teas such as peppermint and chamomile, and proper sleep.
Patience and Proper counselling sessions are best to be out of all sort of anxieties.
16 people found this helpful

I am 32 years male, September 2016 I got urinary issue with symptoms, urgent urination, incompleteness, frequent urination, pain/discomfort after and before urination. I met a urologist and gone for tests scan, CT scan, ascending urethrogram, uroflow test. Found that urine flow is less for my age. SO doctor said my problem is bladder neck abstraction (tight) because prostate and kidneys all are fine. So he asked me to take Hytrin 5 MG daily once (still I am taking). I am taking that tablet and 75% of symptoms reduced. But still I have that symptoms. And ejaculation also happening in very fast like less than one minute. SO I request to suggest some better treatment?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 32 years male, September 2016 I got urinary issue with symptoms, urgent urination, incompleteness, frequent urin...
Problem is with erection or early ejaculation. If erection is perfect then try following 1.Use thick condom 2.U can try different position – like female on top 3.If you have frequent sex you may delay ejaculation in 2nd attempt 4.U may try masturbating 2- 3 hrs before sex. 5.Think about some thing else may be some boring thing during sex for distraction for medicine and further advise contact good kluck 7.
1 person found this helpful
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Does hanging upside down on a bar for 5 minutes a day increase the length of my leg. I am 18 and want to grow tall by 3 inches. please help.

BHMS
Homeopath, Faridabad
Does hanging upside down on a bar for 5 minutes a day increase the length of my leg. I am 18 and want to grow tall by...
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 3yrs. More to grow further! hanging upside down a bar is a kind of stretching exercise and it will help you to some extent. Start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
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I feel pain in my liver always. Before 1and half year doctor said I am having colitis. I have taken lots of medicine. But no benefit found. Black spots formed around my eyes and I look older due to liver sickness.

Advanced Aesthetics
Ayurveda, Gulbarga
Syrup-liv52 and and liv 52 tab ayurvedic medicines for liver problem tomato juice mixed with a few drops of lemon juice is known to lighten dark areas around the eyes? cotton balls dipped in chilled rose water can help in cooling the eyes and reducing stress thus lightening dark circles? almond oil or a paste of milk and almonds applied under the eyes regularly will reduce the darkness. So will cucumber slices and tea bags used as a good concealer.
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Hi. I'm 31years old female have pigmentation problem. please do suggest me a skin whitening cream.

BAMS
Ayurveda, Ambala
Hi. I'm 31years old female have pigmentation problem. please do suggest me a skin whitening cream.
Dear these are best tips to lightens and remove the pigmentation - .1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the pigmentation . 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on that area. It will lightens the pigment definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. You can consult me privately for your doubts and detailed treatment.
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