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Dr. Deepa

Ayurveda, Bangalore

200 at clinic
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Dr. Deepa Ayurveda, Bangalore
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Deepa
Dr. Deepa is a renowned Ayurveda in New BEL Road, Bangalore. She is currently practising at Ayush Ayurvedic Therapy Centre in New BEL Road, Bangalore. Book an appointment online with Dr. Deepa on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayush Ayurvedic Therapy Centre

No. 14, Jaladarshini Layout, Behind New BEL Road, R.V.M 2nd StageBangalore Get Directions
200 at clinic
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I have yellow teeth so please tell me some incentives so that I can remove thi yellowish colour from my teeth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have yellow teeth so please tell me some incentives so that I can remove thi yellowish colour from my teeth.
There are many causes of yellow or discolored teeth. A few of the most common: 1.Drinks: Coffee and red wine cause major damage to teeth.. But other drinks with high acidity, such as soda, juices and even sports drinks can cause staining on the teeth. Even white wine is not far behind in staining our teeth yellow, because its tannins and acidic nature wear away at the tooth enamel.These Acidic drinks lowers the Ph of teeth below 6 thus causing corrosive wear and tear of teeths. 2.Certain Foods: Colored candies, popsicles and other bright foods can cause staining over time. Think of it this way – if your tongue turns a bright shade of blue, chances are your teeth are getting some of that discoloration, too. Even healthy foods such as berries (blueberries, cranberries, raspberries) can stain teeth. Ketchup, curry and other sauces can cause staining problems over time, too. 3,Natural Aging Process: Quite simply, teeth yellow over time. It’s a natural part of the aging process that the white protective coatings wear down over time. So the longer you have your teeth, the more likely they are to become yellow or discolored. 4.Most of us are guilty of at least some of the above (and none of us can stop time). But the good news is that even if red wine is one of your vices and your teeth look yellower lately, there are things you can do to bring back the white. 5.How to make Teeth white (a)Avoid Certain Foods/Drinks When Possible: We’re not asking you to give up your morning coffee, just to reduce the intake of the above foods as much as possible. Sometimes simply being aware can help us make better choices. (b)Drink Water: After you’ve consumed a tooth-staining food or drink try to immediately follow it with a glass of water. Swirling water around your mouth can drastically help clear away the acids or staining. This simple step is free and easy, and can drastically help reduce tooth discoloration. (c)Proper Dental Hygiene: Proper brushing, flossing and regular dental checkups help keep teeth healthy for a lifetime. Develop these habits early and you’re less likely to have dental problems down the line. (d)Teeth Whitening: The good news is that there are many options available to whiten teeth. Some can be done at home while others can take help of Homoeopathic medicines. Homoeopathic medicine HEKLA LAVA TOOTH POWDER ( WHEEZAL) Scrub teeth daily night RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth esp.after meals.
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Hi I am experiencing overflow and I have been sexually active for last a couple of months is it normal or do I need treatment? and my cycle is about 30-32 days and its very painful as well! what can be cause?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although it is normal, but I will advise you to take below given homoeopathic medicine pelvorin tablets (sbl) chew 4 tabss 4 hrly for a month nd then consult me.
1 person found this helpful
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I don't feel hungry even if I haven't eaten for almost a day. Even when I feel hungry, my laziness prevents me from going to the mess/restaurant. How should I overcome the feeling of laziness and not being hungry?

MBBS
General Physician, Jalgaon
I don't feel hungry even if I haven't eaten for almost a day. Even when I feel hungry, my laziness prevents me from g...
Please Do meditation regularly Do pranayam and yoga daily Go for jogging daily Take Tab geriforte by Himalaya 1 1 on empty stomach regularly
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Know More About Arthritis

MS - Orthopaedics, MBBS
Orthopedist, Delhi
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Dear friends, I am Dr Shekhar Shrivastav. I am senior consultant orthopaedic at Sant Parmanand Hospital, Delhi. Today, we'll be discussing Arthritis and specifically arthritis of the knee joint.

Now people usually come and ask me what do you mean by arthritis. So arthritis is the inflammation of the joint. Joint is made up of two ends of the bone which are lined by an articular cartilage which helps in a smooth motion of the joint. So when that cartilage gets destroyed you get arthritis. Now it can get destroyed due to various reasons but the most common reasons are due to ageing process which we call osteoarthritis. So there is degenerative wear and tear of the joint which leads to osteoarthritis or there can be an inflammatory cause such as rheumatoid arthritis which involves the lining of the joint and damages the cartilage. Now then people ask or most of the people who come to us with arthritis involve arthritis of the knee joint. So knee joint is the joint which is common in which is most commonly involved in osteoarthritis of the knee joint. The patient usually comes with pain, swelling and stiffness. They have difficulty in walking, climbing stairs and sometimes in severe cases, they have pain even at rest.

How do we manage that?

Now in order to manage that first, we should know what is the cause of arthritis? So we do some x-rays. X-rays give us an idea about the cause of arthritis as well as the extent of the damage. Now we also go for some blood tests which will give us an information if it's because of an inflammation or any infection. So these are the various causes of arthritis.

Now how do you manage our practice?

 Patient has a company with pain, swelling and such disability so initially, we start with conservative management which is nonoperative management. So in that we ask the patient to do some lifestyle modification like we asked them to avoid using stairs or if they are using stairs then they have to use a railing so that there is not much stress on the joints. If they are into sports then we ask them to shift from contact sports like jogging or Aerobic to low impact exercises like swimming or cycling. We send them for physiotherapy. Physiotherapy helps a lot in arthritis. It helps in gaining strength in the muscles which protects the joint and it also gives increased flexibility and moment of the joint. We can give some medications and form of painkillers and thin perimeter because they reduce the inflammation, reduces the pain and in acute cases we can also inject the region.

Now, in severe arthritis when all this treatment has failed in that case it requires surgery. Surgery can be in different form. If the patient is having any loose fragment which is causing locking, then, in that case, we can go for arthroscope which is a keyhole surgery, where we make just small incisions like the tip of this pen, we put our instruments inside and we take out that piece which is a simple thing. In severe cases, we go for replacements. So it can be either partial replacement or total knee replacement. Now in severe cases with patients of great disability who have difficulty in walking who have pain on each step, who have pain even at rest, knee replacement surgery is a boon for these patients. It increases their activity, it increases their social life and it also makes them more mobile.

So if you want to know more about arthritis, if you are suffering from this problem and you want treatment you can contact me through lybrate or you can contact me at Sant Parmanand Hospital, Delhi.

Thank you.

3789 people found this helpful

Hello sir I am 19 Year old and my biggest problem is it some pimple is comes on my face Sir my of you please solve my problem Thakyou.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello sir I am 19
Year old and my biggest problem is it some pimple is comes on my face Sir my of you please solve my...
It is a common problem in your age due to hormonal changes. Use foaming face wash with salysilic acid (1%) saslic face wash will control the oil. Also take isotretonoin tablet, every alternate day. It will be better to show the problem before taking this medicine to know the proper dosage. Do not use any cream, if your skin feels stretched or tight, you may use aloe vera gel. Use an anti acne cream on the acne (do not spread) before bedtime. If acne has been troubling you for long and you also have acne scars, laser treatment will help you.
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I have one black cavity tooth whether this can be reason for indigestion, ear pain, headache, 1 year back already suffered from typhoid & food poison and already I have e coli infection in stool & urine. Always my tongue is white & yellow layer.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
No it's quite unlikely but black cavity is normally carries which should b treated at the earliest. Colin inf r difficult to treat contact a gi physcician n for urine a nephrologist typhoid can recur get vaccinated regularly, keep tongue clean, once the gastric prob settle the quoting will also go. Avoid eating street food, maintain good hygiene in you r kitchen n clean cut nails of food handlers at home.
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I my driving so much I have a back pain so that is my problem tell me sir what I do now this is very big problem for me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I my driving so much I have a back pain so that is my problem tell me sir what I do now this is very big problem for me.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Natural Drinks - Do They Actually Help In Weight Loss?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), C.C.Y.P.
Ayurveda, Faizabad
Natural Drinks - Do They Actually Help In Weight Loss?

We live in a world today in which health drinks are really all around us. The sad thing, though, is that a lot of these drinks contain things which are ironically not that healthy! So, isn’t it a pretty good idea to use some age old and time-proven recipes for drinks which helps one lose weight and are completely natural?

There are just so many drinks which are proven by Ayurveda to help a person in the effort of losing weight. Also, they are so simple to make and the ingredients can usually be sourced from around the house. Isn’t that quite awesome? One of the best combinations for one to start off with is the combination of black pepper powder, honey and some lemon juice as well as water. All that is required to be done is to bring the ingredients together and mix them well. To be more specific, a glass of lukewarm water and about four tablespoons of lemon juice are to be added to a teaspoon of black pepper and the same amount of honey. Consistency when it comes to natural health drinks is of the highest importance. That being said, who ever knew that achieving weight loss could be so easy?

If getting these ingredients together is proving to be a little problematic, there is nothing to worry about. As long as honey and water can be found, that is a health drink right there! As a matter of fact, a very easy to make health drink happens to be hot water in which a tablespoon or two of pure organic honey is dissolved. The mixture should be drunk before one goes to bed so as to have the greatest possible impact.

When it comes to drinks for weight loss, those having honey may seem to be odd choices as honey is sweet and most people are taught that sweet stuff is a sure-fire way to go about adding on the pounds. However, honey in reasonable amounts actually helps activate the liver into making a greater amount of glucose.

Foods which have a high water content are known to be healthy and this is true for cucumber. When it is combined with some cumin, lemon and black pepper, it can really ramp up the weight loss. A medium sized, sliced cucumber, along with half a lemon juiced and with water, with small amounts of the other ingredients is what is needed. The pepper is what helps raise the metabolism so losing weight is a lot easier! If you wish to discuss about any specific problem, you can consult an Ayurveda.

5323 people found this helpful

Is IME 9 a reliable medicine for diabetes. My wife has diabetes since 2009. And here readings are well within 100 on fasting and 180 after lunch.

MBBS
General Physician, Jalgaon
Is IME 9 a reliable medicine for diabetes. My wife has diabetes since 2009. And here readings are well within 100 on ...
Please Ime 9 is a reliable medicine, no doubt It contains all natural ingredients Please give her one tab twice a day Check her blood sugar after 15 days
1 person found this helpful
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Is there anything that cure Acne & scars? To be honest from last 3 years continue taking medicines for acne & acne spots too. Without missing one day. Tried allo, home,ayurvedic even online medicines also bt no used. Only waste of money & time nothing else. Can anyone help me to treat with assurance of complete cure? If yes, so I beg you please help me.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Is there anything that cure Acne & scars?
To be honest from last 3 years continue taking medicines for acne & acne sp...
Hi lybrate-user, Acne requires a proper medical treatment and post acne care for dark spots/scares which are commonly associated with acne. If your skin is acne prone, you will tend to develop dark spots too. Both conditions can be well treated Apart from medical treatment which includes ointments for local application and oral medications if required, for long term benefits advanced treatments available These are, Peels, RF and enriched oxygen therapy. These are highly recommended. These help both conditions acne and spots. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
1 person found this helpful
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I am 50 years old, with old problem of spondolysis. Now days I am getting my house painted and I find that I am getting severe pain in both my legs and I am getting tired and exhausted. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 2 times daily
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How to control diabetes I eat 2 medicine in full day allopathy treatment please help so sugar remain normal.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How to control diabetes I eat 2 medicine in full day allopathy treatment please help so sugar remain normal.
Diabetes Control Requires four important things #1. Proper Medicines #2. Low Carb Diet #3. Weight Reduction #4. Daily exercise... All these four things have to be done together. Only then your Diabetes can be controlled. >> Avoid 3 big meals. Instead take small mini meals every 2/3 hours. Take green vegetables/salad with every minimeal..>> Eat whole grain food/grains like ragi, wheat, jowar instead of refined grains like maida/ sooji/ white bread etc..>> Reduce foods with high GI Index like potato, white rice, banana, mango..>> Avoid all forms of simple sugars like Colas, juices, sweets, cakes, biscuits, pizzas, noodles etc..>> Eat fruits with low/medium GI index like apple, guava, mosambi, orange..>> Do at least 30-45 mins of exercise everyday. Walk for 10 mins after every meal.
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My weight was increased 8 kgs in a month. I'm eating the same good which I had before. What could be the reason?

Vaidya Visharad
Sexologist, Narnaul
My weight was increased 8 kgs in a month. I'm eating the same good which I had before. What could be the reason?
Eating salmon fish will help in reducing your body weight as it is rich in omega-3 fatty acids. •Make it a point to eat two to three servings of salmon in a week as it has very low fat when compared to red meat. •Salmon help in burning fat faster in your body and will also help in boosting metabolism. •But, you should never have fried salmon. Eat roasted, grilled or baked salmon instead.
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I'm 22 years old. My body weight is very less according to my height.(Height-6.1 feet, Weight-52. How to increase my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I'm 22 years old. My body weight is very less according to my height.(Height-6.1 feet, Weight-52. How to increase my ...
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
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I am HIV+ from 6 years but I have not got any medicine, can you tell me is there any protein available for hiv patient to gain health and weight, if yes plzz name that which is available in delhi.

BAMS
Ayurveda, Ambala
I am HIV+ from 6 years but I have not got any medicine, can you tell me is there any protein available for hiv patien...
Dear, Follow this diet plan that has protein which helps you to gain health & weight: • In morning eat a bowl of sprouts. • In afternoon eat cheese and a bowl of cereal (daal) and with two chapatti. • In the evening eat a bowl of boiled soyabean (daal) and after that eat an apple. • In night drink a glass of milk with two teaspoon of maltova.
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I want to know what are the signs and symptoms of zika virus related infections and are there any vaccine's available to prevent the disease.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I want to know what are the signs and symptoms of zika virus related infections and are there any vaccine's available...
Its a fake news of zica virus, so that people start purchasing antibiotics, its a milliion dollar fake news. Be aware, its a gud thing. These pharmaceutical companies can create hoax like they did for ebola. I am not saying that these viruses are not there, yes it is there but not so deadly as shown in media. The infection, known as zika fever, often causes no or only mild symptoms, similar to a mild form of dengue fever. Its dangerous for europeon countries because they lack in sun light, in india very less viruses live long because they are killed even before they are born, sun is a great protector for we indians.
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Nutrition - Why It Is Important For Your Sexual Health?

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
Nutrition - Why It Is Important For Your Sexual Health?

Physical intimacy between partners is one aspect, which is of utmost importance, therefore we need to focus on things which can boost it. Sexual health is as important as your overall physical and mental health. Just as how your heart health is impacted by what you eat, nutrition also plays an important role in your sexual health. A number of sexual health problems can, in fact, be remedied by simply eating right.

Here are a few types of food that can help enhance your sexual health.

  1. Foods rich in Omega-3 fatty acids: Some fats such as Omega 3 Fatty acids are essential for your health. Such foods improve blood circulation and neurological functioning thereby aiding in improving sexual function. Foods rich in Omega 3 Faty acids include soybean oil, tuna or trout fish, walnuts and almonds.
  2. Foods that help you maintain your weight: Your weight plays an important role in self-image and libido. In many cases of obesity, losing weight has a direct impact on increasing libido and sexual functioning. Hence, food that is rich in fibre and low in fat content such as whole grains and leafy vegetables should be a part of your daily diet.
  3. Food that increases fertilityVitamin C is essential for fertility, especially for men. It also helps increase the production of happy hormones and thus elevates moods. Thus increasing your vitamin C intake can help treat fertility problems. Fruits such as grapefruits, oranges and lemons are rich sources of vitamin C. Folic acid also plays an important role in increasing fertility. It improves sperm quality and reduces the pregnancy risks. Some foods that are rich in folic acid are broccoli, peas, lettuce. Beets and all kinds of nuts.
  4. Foods that increase sex drive: Apples are rich in polyphenols and antioxidants that stimulate blood flow to the genital area and aid in arousal. They also contain chemicals that increase lubricant production and hence make intercourse more enjoyable. Similarly, berries like strawberries and cherries and watermelons improve blood circulation and are a rich source of phytochemicals that enhance a person’s sex drive.
  5. Foods that increase sperm production: Zinc is one of the key nutrients involved in sperm production. Low levels of zinc can also affect a woman’s libido. Hence eating foods rich in zinc such as sesame seeds, whole grain bread, green leafy vegetables and brown rice can help boost libido and sperm production. One of the main reasons oysters are considered such a powerful aphrodisiac is because they are considered to be one of the richest sources of zinc. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
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HI, i'm 23 years Old, I have my beard growing well, but not thick, not even on cheeks, is it possible that I can stimulate my beard growth using medicines?

BHMS
Homeopath, Thane
HI, i'm 23 years Old, I have my beard growing well, but not thick, not even on cheeks, is it possible that I can stim...
Hi, take arnica 30 4pills to be sucked thrice a day tab biochemic silicea 6xtabs to be chewed twice a day for 1mth and apply arnica q (10 ml quantity to be bought) take 2 drops in 1tablespoon of water and apply over the both cheeks once a day.
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I am female of 27 years n unmarried. I miss my periods this month what should I do. It should be on 8 to 11 may. But its not on time. I have no tension of anything nd as such health no problem. Please give suggestions.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am female of 27 years n unmarried. I miss my periods this month what should I do. It should be on 8 to 11 may. But ...
Hello, the most common reason of delayed menses in absence of pregnancy is stress induced hormonal imbalance which can delay the menses. You may wait for a week more to allow the menses to start naturally.
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