Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Deekshitha

BAMS

Ayurveda, Bangalore

5 Years Experience  ·  200 at clinic
Dr. Deekshitha BAMS Ayurveda, Bangalore
5 Years Experience  ·  200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Deekshitha
Dr. Deekshitha is a trusted Ayurveda in Ejipura, Bangalore. She has helped numerous patients in her 5 years of experience as a Ayurveda. She has done BAMS . You can visit her at Shathayu Ayurveda- Koramangala in Ejipura, Bangalore. You can book an instant appointment online with Dr. Deekshitha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SDM College of Ayurveda, Udupi, - 2012
Languages spoken
English

Location

Book Clinic Appointment

#432, National GamesVillage Main Road 6th Block.Landmark:- Near MJV SignalBangalore Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Deekshitha

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm female of age 17 and my weight is 60 kgs how to reduce my weight and belly fat and seat fat.

MBBS
General Physician, Mumbai
I'm female of age 17 and my weight is 60 kgs how to reduce my weight and belly fat and seat fat.
For reducing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water and I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months.
You found this helpful
Submit FeedbackFeedback

My age is 23. Height 6 ft. Weight 76 kg. Sir my question is that what is an normal indian testis size?

C.S.C, D.C.H, M.B.B.S
General Physician,
My age is 23. Height 6 ft. Weight 76 kg. Sir my question is that what is an normal indian testis size?
The tanner stages of measuring male testicle size are: Testicle Size Image Childhood – 1 to 3 ml Early Puberty – 4 to 6 ml Mid Puberty – 8 to 10 ml Late Puberty – 14 to 16 ml Adulthood – 18 to 25 ml The tanner staging is a pretty good reference in order to determine testicle developmental stage as well as “average” testicle size for a certain age.
1 person found this helpful
Submit FeedbackFeedback

I am ill with fever from two weeks with cough and alao feel so tired. Please help. Me and auggeat me about autable medicine.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am ill with fever from two weeks with cough and alao feel so tired. Please help. Me and auggeat me about autable me...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
You found this helpful
Submit FeedbackFeedback

I want to loose my weight how can I loose my weight and please tell me diet plans.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I want to loose my weight how can I loose my weight and please tell me diet plans.
Make flaxseed, drumstick leaves, curry leaves powder and sprinkle 30 gm daily on all the foods you consume throughout the day. Follow no oil, no carbohydrate diet twice weekly with only cabbage, onion, tomato, capsicum, salt and pepper soup, 6 bananas, 500 ml milk throughout the day. Do not consume outside foods, deep fries, roots and tubers, junk and street foods. Do not consume any carbohydrates after 8pm daily. Do not sit or lie down immediately after you eat. Make sure you maintain minimum 3 hours of gap between your meal and sleep time. Sprinkle wheat bran, wheat germ, on your foods you consume throughout the day. Physical activity is compulsory.
You found this helpful
Submit FeedbackFeedback

I am 22 years old. I am suffering from dark circles since last a year. Give me a proper medical advice.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 22 years old. I am suffering from dark circles since last a year. Give me a proper medical advice.
DEAR Lybrate USER …. You have to follow some basic things, so that you get better results in a short period of time …. 1) take solid diet two times in a day and liquid diet two times in a day. 3) drink only 100-150 ml of lukewarm water during meals …. 4) don’t drink water before meal for one hour and one hour after meal…5) avoid oily, spicy, junk, fermented and stale foods…. 6) try to sleep upto 10-11 pm. A) apply paste of nutmeg and milk with gentle massage. Leave paste on face for 5-10 minutes. After it wash face with lukewarm water. Do this two times in a day. B) take 2-2 tablets of chandraprabha vati and aarogyawardhini vati after meals. C) take 30 ml of triphala juice along with 30 ml of lukewarm water after meals. D) take 30 ml of audumbaravleha along with 30 ml of lukewarm water, early in the morning. This formula of treatment is 100% succesful in PROBLEM OF DARK CIRCLES. Consult to me for further suggestions. THANKS.
You found this helpful
Submit FeedbackFeedback

How to recognise mood disorder , My parents and peers criticize me by saying that if you have any disorder than you won't be able to eat food, you won't be able to laugh or enjoy comedy show, so what basically is the mood disorder. I eat food ,laugh at jokes but I get irritating thoughts while working or doing any work, am I lazy but I don't have any desire to achieve something in life ,I read self help books but still there is no burning desire in me to achieve something ,I tried many things but still I don't feel the fire in me and my self esteem and confidence is poor as I have not achieved anything ,please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How to recognise mood disorder ,
My parents and peers criticize me by saying that if you have any disorder than you w...
I think your parents and peers are wrong if they do not have this information about what is going on internally. This is exactly what happens when you are depressed, mildly. If it becomes severe you may not be able to enjoy life like you are doing now. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation and you could stave off the severe depression later on: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
2 people found this helpful
Submit FeedbackFeedback

Age 43, heavy hairfall, small white patches on scalp from where hair are falling using sesa shampoo. Please advise.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Do not ask any one to sleep with u or in your bed ex. Son daughter. Isolation is necessary. Otherwise funfgus will attack take heper sulphur 200 1 dose. After 3 days phosphorous 30 2 doses in difference of 15 mins. Report me after 2 weeks.
1 person found this helpful
Submit FeedbackFeedback

I usually get frequent urination which requires a force to pass urine. Why is the urine flow not normal?

MBBS
General Physician, Jalgaon
I usually get frequent urination which requires a force to pass urine. Why is the urine flow not normal?
Please Take plenty of water daily Avoid masturbation Take Chandnasav 20 ml twice daily with water for 3 weeks.
You found this helpful
Submit FeedbackFeedback

I want to increase my weight as it is not up to the Mark and I feel very tired when I run short distance when I play an outdoor game I need rest immediately. Please suggest me a right way!

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I want to increase my weight as it is not up to the Mark and I feel very tired when I run short distance when I play ...
After your playing time have lemon water with honey and even several times in a day have 12- 15 water soaked almonds every day early morning have sprouts when you come back from your college everyday have lots of salad to keep yourself energetic have lot of water these tips will help you keep up to the mark for weight gaining you need proper diet chart
1 person found this helpful
Submit FeedbackFeedback

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
From many days I m getting queries like what are the symptom of malaria & dengue and how to differentiate between them so I thought to give an article for this purpose

Malaria & dengue

The onset of monsoon in india always brings about a rise in the cases of dengue and malaria. Both these diseases are transmitted by the bite of an infected mosquito. Once infected with either of these diseases, the victims shows similar symptoms of fever and chills, making it very difficult to differentiate between the two.

However for proper treatment, it is important the patient is diagnosed for the right disease. This makes it very important that one understand the differences between dengue fever and malaria fever. Here are a few pointers that will help you understand these two diseases (dengue and malaria) better.

Causes
Dengue: dengue is transmitted by the bite of an infected aedes aegypti mosquito. It can be further spread if another mosquito bites the infected person and then spread it to people. This dengue mosquito usually attacks during the day.

Malaria: malaria is caused by the bite of a female anopheles mosquito. It can only be spread by the bite of a female anopheles mosquito unlike dengue. The malaria mosquito usually attacks during the night.

Incubation
Dengue: dengue symptoms appear 4-5 days after being infected.

Malaria: malaria symptoms appear 10-15 days after being bitten.

Symptoms
Dengue: dengue fever strikes the patient suddenly and remains for a long time. It is usually accompanied with severe headache and bone pain. Dengue fever can disappear soon but it usually reappears with skin rashes.

Malaria: malaria fever keeps reoccurring in shorter duration and is accompanied with other symptoms like joint pain, vomiting, sweating, anaemia etc. Malaria usually occurs in the following stages: chills, heat and sweating.

Diagnosis
Dengue: dengue can be thoroughly examined through a chemical process. The two tests that diagnose dengue are antigen tests and anti body test.

Malaria: malaria is examined by microscopic tests of the visuals of the virus.

You found this helpful

I am suffering from acid reflux for two to three months. I consulted doctor and he prescribed firstly Esomeprazole & Levosulpiride Capsules, then Rabeprazole Sodium. I became fine for quite sometime but the situation became worse after sometime. Now I am suffering from acid reflux on daily basis. My mouth becomes sore. Throat irritation/burning. Voice becomes dull. For quite sometime I was using diluted (H2O2) to clean my teeth continuously for two to three months & I think, maybe this could also be one of the reasons behind my disease (Acid Reflux. I never had such kind of stomach problems any time before in my life. Pls help!

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
I am suffering from acid reflux for two to three months. I consulted doctor and he prescribed firstly Esomeprazole & ...
Acid reflux is a lifestyle disease. To cure it you have to modify your lifestyle otherwise you will get temporary relief when on medicine but basically it will not cure or even may worsen. You have to stop spicy fried sour junk food completely. You have to stop smoking, alcohol and tobacco chewing if you do. You can not take onion garlic mint clove cinnamon cardamom also. Avoid all food with spicy and sour gravy. Take small frequent meals instead of large heavy meals. Don't lie down for about 3 hours after meals. Stop h2o2 gargles. Consult gastroenterologist once if any investigation advised get it done.
2 people found this helpful
Submit FeedbackFeedback

I am 18 years old since last 6 months I have see dark circle under eyes. What should to do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Stop food outside take carbo veg 30 / 1 dose in morning / 7 days mixed fruit juice daily 2 times dry coco nut daily milk cream daily report me after 7 days.
You found this helpful
Submit FeedbackFeedback

I am 21year old and suffering from acne what I should do please tell me and give any suggestions for this and what precaution during treatment please reply as soon as possible.

BAMS
Ayurveda, Ambala
I am 21year old and suffering from acne what I should do please tell me and give any suggestions for this and what pr...
Dear, These are the causes of acne: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid acne: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
You found this helpful
Submit FeedbackFeedback

Hi I have 15 cms of calfsmuscles how to reduce them does skipping help? I heard that makes them more fat please suggest.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi I have 15 cms of calfsmuscles how to reduce them does skipping help? I heard that makes them more fat please suggest.
Hi pls ,do calf exercise. And skipping is also helpful. You should go for brisk walk in the morning. Do regular exercise atleast 30 minutes daily. Include more vegetable and fruits in your diet. Take small and frequent meals. You can consult me privately online on Lybrate I will give you more suggestions.
1 person found this helpful
Submit FeedbackFeedback

I am suffering migraine from childhood, Dr. said that it will automatically end with age but at the age of 20yo it is not relieved.

MBBS
General Physician, Muzaffarpur
Migraine is more of a preventable disease than curative. You have to identify the triggers of your headache and avoid them. Avoid exposure to bright light, loud sound, sunlight. Avoid stress. Avoid chocolate and coffee. Have enough sleep. Drink 3-4 litres of water daily. I can prescribe you prophylactic medicines too if you want.
10 people found this helpful
Submit FeedbackFeedback

The cooking oils that make you healthy - and those that don't

Bachelor of Naturopathy & Yogic Sciences (BNYS), MSc nutrition
Dietitian/Nutritionist, Bangalore
The cooking oils that make you healthy - and those that don't

All food sources that we think of as "fats" are made up of fatty acids. These fatty acids have specific chemical shapes that affect both how the fat performs in cooking (or baking) and how the fat affects your health. These chemical shapes generally are classified as saturated, polyunsaturated or mono-unsaturated. All fats contain all three types but are classified by the type of fatty acid that makes up most of the fat. For example, since butter consists mostly of "saturated" fatty acids, it’s considered a "saturated fat."

Saturated Fats
Examples: butter, lard, shortening
How to spot them: They’re solid at room temperature.
Health notes: A diet high in saturated fat has been linked with elevated cholesterol levels and increased risk for heart disease, so it’s best to limit use of them.

Monounsaturated Fat
Examples: olive oil, rice bran oil, peanut oil
How to spot them: They’re liquid at room temperature but become semi-solid (or cloudy) in the refrigerator.
Health notes: When substituted for saturated fats, monounsaturated fats can help to improve blood cholesterol levels, thereby reducing risk for heart disease.

Polyunsaturated Fats
Examples: canola oil, sunflower oil, walnut oil
How to spot them: They’re always liquid—even if you put them in the fridge.
Health notes: When used in place of saturated fats, polyunsaturated fats can help to improve blood cholesterol levels, thereby reducing risk for heart disease. "Omega-6" and "omega-3" are other terms used to describe specific types of polyunsaturated oils. Although both omega-6 and omega-3 fats are essential for good health, omega-3s also have additional heart-health and anti-inflammatory benefits.

Cooking
When you’re cooking at a high heat, you want to use oils that are stable and don’t oxidise or go rancid easily. Saturated fats and monounsaturated fats are pretty resistant to heating, but oils that are high in polyunsaturated fats should be avoided for cooking.

BEST OILS FOR COOKING AS WELL AS HEALTH
1. Olive oil
2. Rice bran oil
3. Canola oil
268 people found this helpful

My blood pressure is 140/90 regularly, can I start medicine for B. P and which medicine is suitable? My age is 35 years male.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
My blood pressure is 140/90 regularly, can I start medicine for B. P and which medicine is suitable? My age is 35 yea...
Maybe you can delay it by some more time. Till then you can maintain lifestyle measures and regular bp monitoring. But someday you have to.
2 people found this helpful
Submit FeedbackFeedback

I got problem with hair fall.my age 25(male),studying m.tech,not married.please tell me advice sir

BHMS
Homeopath, Faridabad
I got problem with hair fall.my age 25(male),studying m.tech,not married.please tell me advice sir
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
You found this helpful
Submit FeedbackFeedback

Facial at home

BHMS
Homeopath, Sindhudurg
Facial at home

Ever felt that your skin has lost its radiant glow? or that it's feeling a little too dry (or oily)? do you feel like in the midst of friends, work and relationships, there's absolutely no time to head to the spa for a facial? well not to worry, you can now give yourself a fabulous facial at home. So read on, and give these facial tips at home a try.

Cleanse:

To prep yourself for a facial, you need to start by washing your hands. Remember, you'll be using your hands to massage and treat your face. So they must be clean. Wash them with warm water and a simple bar soap. Your hands carry germs that can lead to breakouts on your skin.

Tie up your hair:

Tie you hair back (use a hairband to hold back stray strands or bangs). You need your face to be clear of any obstructions for a through facial.

Remove your makeup:

Now we move onto cleansing your face thoroughly. You can either use natural ingredients like milk or you can go for a gentle makeup cleanser (choose the cleanser that suits your skin type best.) use cotton balls to gently wipe off the makeup from your eyes, cheeks, lips, face and neck. Move the cotton ball in gentle circular motions. Around the eyes, be careful and use gentle strokes (don't tug at the skin!)

Exfoliate:

This is an important step. Exfoliation helps remove dead skin, reduces large pores and prevents fine lines and wrinkles. Spread the exfoliator on your palms and massage your skin in circular motions. You don't need to press the exfoliating beads into your skin, just a gentle amount of pressure is fine. Avoid scrubbing the exfoliator around your eyes. If you don't have an exfoliator, take a cup of milk and add a teaspoon of granulated sugar, this works just as well!

Steam:

Take a clean washcloth and run under hot water. Place it over your face and let it rest for five minutes. Alternatively, you can fill a pot of water till it is boiling. Then stand with your face above the steaming water. Drape a cloth over your head to prevent the steam from escaping. You can add drops of rosemary oil to add to the cleansing process. Steam your face for 10-15 minutes, not more. If you have sensitive skin, try and avoid this step as it can exacerbate the problem.

Mask:

The fourth step of this process is to apply the facial mask. It is vital to choose a facial mask that suits your skin type. For oily skin, you can try a mud or clay mask to absorb the extra oil from your skin. For dry skin, go for a hydrating or creamy face mask. Combination skin needs both these elements. Cover your face in a light mask, avoiding the areas around the eye. You can soothe your eyes with cucumber slices. After 15 minutes, wash off the mask with plenty of water and pat it try.

Moisturise:

To maintain the texture of your glossy skin, use a moisturiser after wiping off the face mask. For oily skin, you can choose a water-based or light moisturiser, while for dry skin you can use a denser cream. For sensitive skin, avoid a product with heavy fragrances or acidic ingredients. These can cause breakouts or rashes.

You found this helpful

I am 22 years old Suffering from headache and fever could you please suggest me good medicine I also have throat pain and body pains.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I am 22 years old
Suffering from headache and fever could you please suggest me good medicine
I also have throat pain...
Headache: Can be due to sinus problem or Deviated nasal septum or may be also due to Nasal polyps. Thorough exam of ear nose and throat is required. If required Endoscopy and Ct scan can help to come to diagnosis and treatment accordingly….
You found this helpful
Submit FeedbackFeedback
View All Feed