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Dr. Deekshitha

BAMS

Ayurveda, Bangalore

6 Years Experience  ·  200 at clinic
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Dr. Deekshitha BAMS Ayurveda, Bangalore
6 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Deekshitha
Dr. Deekshitha is a trusted Ayurveda in Ejipura, Bangalore. She has helped numerous patients in her 6 years of experience as a Ayurveda. She has done BAMS . You can visit her at Shathayu Ayurveda- Koramangala in Ejipura, Bangalore. You can book an instant appointment online with Dr. Deekshitha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SDM College of Ayurveda, Udupi, - 2012
Languages spoken
English

Location

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Shathayu Ayurveda- Koramangala

#432, National GamesVillage Main Road 6th Block.Landmark:- Near MJV SignalBangalore Get Directions
200 at clinic
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I am 38 years old and I am suffering from cervical spondulysis and skin darkening so what can I do?

M.P.H, B.H.M.S
Homeopath,
You could take homeopathy medicines along with physiotherapy to get an excellent result. Check your thyroid once.
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Please give me tips for reducing the fat from my body and please advise medicine fat burning.

BAMS
Ayurveda, Ambala
Please give me tips for reducing the fat from my body and please advise medicine fat burning.
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
4 people found this helpful
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My hair is thin since when I was born. Even my mother hair is too much thin. Is onion juice really promote thicker hair. How it is use. How much it take months for thicker hair.

BHMS
Homeopath, Faridabad
My hair is thin since when I was born. Even my mother hair is too much thin. Is onion juice really promote thicker ha...
Hello, Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
1 person found this helpful
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I am 38 years old man. I had a fracture in my left hand. The elbow was dislocated and I had an operation. Plaster has been removed one month back and now the elbow region is hard. There is lack of free movement as the hand has not been straight completely. Date of operation was 12-03-15 ; opening of plaster was 12-04-15. Please give me the best advice by which my hand movement will be perfect again.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Well it is very difficult to give any opinion without actually examining you and seeing your latest x rays but I can give you an idea if you can send me: - latest x rays - details of what injury was sustained by you initially and what surgical procedure was done? - you latest clinical pics showing you range of motion of affected joint. Do not hesitate to contact me if you need any further assistance.
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I wanna make diet chart for me.I have a gas & little constipation problem. Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I wanna make diet chart for me.I have a gas & little constipation problem. Please advise.
You can take 2 tab. Charcol at night. syp. Aristozyme 10 ml after meal. avoid fast/oily foods,alcohol,smoking,junk foods,fatty foods, take plenty of liquid diets.dalia,green veg.,fiber meals,juice,lassi, if not cure then go for few tests .i.e. stool r/m, stool c/s, cbc, blood sugar,lft,and endoscopy of large intestine. Do yoga/go for walk.
2 people found this helpful
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To Sir fir mujhe kya karna chahiye please batao mujhe kya karna chahiye dard kam kese hoga.

DHMS (Hons.)
Homeopath, Patna
To Sir fir mujhe kya karna chahiye please batao mujhe kya karna chahiye dard kam kese hoga.
Hello, You haven't expressed the pain, you are suffering from. However, you need to control your nerves by meditation removing stress, nourishing your entire body to sustain pain, smoothly. Your body be hydrated, Tk, plenty of water making your muscle more flexible to ease your pain. Your diet be regular, easily digestible to check gastric disorder which triggers pain. Tk, homoeo medicine:@.Colocynth200-6pills, twice &.SOS. Avoid, junk food, alcohol, nicotine. Tk, care.
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My mother has a really bad knee pain as she is 46 years old. What do you think will help her to relief the pain? Any remedies?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother has a really bad knee pain as she is 46 years old. What do you think will help her to relief the pain? Any ...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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Please suggest me how 2 improve stamina I really dont have enough stamina in my body ill get tired so soon I can not feel comfortable in my self please doctor give me a solution.

BAMS
Ayurveda, Ambala
Dear, you will definitely get more stamina by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. * very important thing, do not miss or skip your meals at any cost and take meals on time * drink atleast 2 litres of water daily. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. *take a walk, in first walk normally for 10-15 minutes for 15 days. Then slowly walk fast and slowly start running. You can do it on treadmill also. * you can do surya namaskar yogasan daily to improve your stamina under the guidance of yoga expert.
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Dear doctor I am suffering from excess of heat pls tell me how to reduce body heat.

BAMS
Ayurveda,
Dear doctor I am suffering from excess of heat pls tell me how to reduce body heat.
excess of body heat is due to increase in pitta dosha in body this may be due to eating excess spicy ,hot food may be due to some medical problems, external factors, etc etc we need to find the cause of your problem to treat it kindly take my appoinment so that I can take your case details and suggest you some exact solution.HOME REMEDY now take 1/2 teaspoon of cumin and daniya seed/ powder soak it overnight in 1 lit water and boil it so that it reduces to half and take this medicated water the whole day try this for 7days take gulkand 1 teaspoon daily let me know after 7 days
1 person found this helpful
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