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My age is 23. Height 6 ft. Weight 76 kg. Sir my question is that what is an normal indian testis size?
I am ill with fever from two weeks with cough and alao feel so tired. Please help. Me and auggeat me about autable medicine.
I am 22 years old. I am suffering from dark circles since last a year. Give me a proper medical advice.
How to recognise mood disorder , My parents and peers criticize me by saying that if you have any disorder than you won't be able to eat food, you won't be able to laugh or enjoy comedy show, so what basically is the mood disorder. I eat food ,laugh at jokes but I get irritating thoughts while working or doing any work, am I lazy but I don't have any desire to achieve something in life ,I read self help books but still there is no burning desire in me to achieve something ,I tried many things but still I don't feel the fire in me and my self esteem and confidence is poor as I have not achieved anything ,please help me.
Age 43, heavy hairfall, small white patches on scalp from where hair are falling using sesa shampoo. Please advise.
I usually get frequent urination which requires a force to pass urine. Why is the urine flow not normal?
I want to increase my weight as it is not up to the Mark and I feel very tired when I run short distance when I play an outdoor game I need rest immediately. Please suggest me a right way!
Malaria & dengue
The onset of monsoon in india always brings about a rise in the cases of dengue and malaria. Both these diseases are transmitted by the bite of an infected mosquito. Once infected with either of these diseases, the victims shows similar symptoms of fever and chills, making it very difficult to differentiate between the two.
However for proper treatment, it is important the patient is diagnosed for the right disease. This makes it very important that one understand the differences between dengue fever and malaria fever. Here are a few pointers that will help you understand these two diseases (dengue and malaria) better.
Dengue: dengue is transmitted by the bite of an infected aedes aegypti mosquito. It can be further spread if another mosquito bites the infected person and then spread it to people. This dengue mosquito usually attacks during the day.
Malaria: malaria is caused by the bite of a female anopheles mosquito. It can only be spread by the bite of a female anopheles mosquito unlike dengue. The malaria mosquito usually attacks during the night.
Dengue: dengue symptoms appear 4-5 days after being infected.
Malaria: malaria symptoms appear 10-15 days after being bitten.
Dengue: dengue fever strikes the patient suddenly and remains for a long time. It is usually accompanied with severe headache and bone pain. Dengue fever can disappear soon but it usually reappears with skin rashes.
Malaria: malaria fever keeps reoccurring in shorter duration and is accompanied with other symptoms like joint pain, vomiting, sweating, anaemia etc. Malaria usually occurs in the following stages: chills, heat and sweating.
Dengue: dengue can be thoroughly examined through a chemical process. The two tests that diagnose dengue are antigen tests and anti body test.
Malaria: malaria is examined by microscopic tests of the visuals of the virus.
I am suffering from acid reflux for two to three months. I consulted doctor and he prescribed firstly Esomeprazole & Levosulpiride Capsules, then Rabeprazole Sodium. I became fine for quite sometime but the situation became worse after sometime. Now I am suffering from acid reflux on daily basis. My mouth becomes sore. Throat irritation/burning. Voice becomes dull. For quite sometime I was using diluted (H2O2) to clean my teeth continuously for two to three months & I think, maybe this could also be one of the reasons behind my disease (Acid Reflux. I never had such kind of stomach problems any time before in my life. Pls help!
I am 21year old and suffering from acne what I should do please tell me and give any suggestions for this and what precaution during treatment please reply as soon as possible.
Hi I have 15 cms of calfsmuscles how to reduce them does skipping help? I heard that makes them more fat please suggest.
I am suffering migraine from childhood, Dr. said that it will automatically end with age but at the age of 20yo it is not relieved.
All food sources that we think of as "fats" are made up of fatty acids. These fatty acids have specific chemical shapes that affect both how the fat performs in cooking (or baking) and how the fat affects your health. These chemical shapes generally are classified as saturated, polyunsaturated or mono-unsaturated. All fats contain all three types but are classified by the type of fatty acid that makes up most of the fat. For example, since butter consists mostly of "saturated" fatty acids, it’s considered a "saturated fat."
Examples: butter, lard, shortening
How to spot them: They’re solid at room temperature.
Health notes: A diet high in saturated fat has been linked with elevated cholesterol levels and increased risk for heart disease, so it’s best to limit use of them.
Examples: olive oil, rice bran oil, peanut oil
How to spot them: They’re liquid at room temperature but become semi-solid (or cloudy) in the refrigerator.
Health notes: When substituted for saturated fats, monounsaturated fats can help to improve blood cholesterol levels, thereby reducing risk for heart disease.
Examples: canola oil, sunflower oil, walnut oil
How to spot them: They’re always liquid—even if you put them in the fridge.
Health notes: When used in place of saturated fats, polyunsaturated fats can help to improve blood cholesterol levels, thereby reducing risk for heart disease. "Omega-6" and "omega-3" are other terms used to describe specific types of polyunsaturated oils. Although both omega-6 and omega-3 fats are essential for good health, omega-3s also have additional heart-health and anti-inflammatory benefits.
When you’re cooking at a high heat, you want to use oils that are stable and don’t oxidise or go rancid easily. Saturated fats and monounsaturated fats are pretty resistant to heating, but oils that are high in polyunsaturated fats should be avoided for cooking.
BEST OILS FOR COOKING AS WELL AS HEALTH
1. Olive oil
2. Rice bran oil
3. Canola oil
My blood pressure is 140/90 regularly, can I start medicine for B. P and which medicine is suitable? My age is 35 years male.
Ever felt that your skin has lost its radiant glow? or that it's feeling a little too dry (or oily)? do you feel like in the midst of friends, work and relationships, there's absolutely no time to head to the spa for a facial? well not to worry, you can now give yourself a fabulous facial at home. So read on, and give these facial tips at home a try.
To prep yourself for a facial, you need to start by washing your hands. Remember, you'll be using your hands to massage and treat your face. So they must be clean. Wash them with warm water and a simple bar soap. Your hands carry germs that can lead to breakouts on your skin.
Tie up your hair:
Tie you hair back (use a hairband to hold back stray strands or bangs). You need your face to be clear of any obstructions for a through facial.
Remove your makeup:
Now we move onto cleansing your face thoroughly. You can either use natural ingredients like milk or you can go for a gentle makeup cleanser (choose the cleanser that suits your skin type best.) use cotton balls to gently wipe off the makeup from your eyes, cheeks, lips, face and neck. Move the cotton ball in gentle circular motions. Around the eyes, be careful and use gentle strokes (don't tug at the skin!)
This is an important step. Exfoliation helps remove dead skin, reduces large pores and prevents fine lines and wrinkles. Spread the exfoliator on your palms and massage your skin in circular motions. You don't need to press the exfoliating beads into your skin, just a gentle amount of pressure is fine. Avoid scrubbing the exfoliator around your eyes. If you don't have an exfoliator, take a cup of milk and add a teaspoon of granulated sugar, this works just as well!
Take a clean washcloth and run under hot water. Place it over your face and let it rest for five minutes. Alternatively, you can fill a pot of water till it is boiling. Then stand with your face above the steaming water. Drape a cloth over your head to prevent the steam from escaping. You can add drops of rosemary oil to add to the cleansing process. Steam your face for 10-15 minutes, not more. If you have sensitive skin, try and avoid this step as it can exacerbate the problem.
The fourth step of this process is to apply the facial mask. It is vital to choose a facial mask that suits your skin type. For oily skin, you can try a mud or clay mask to absorb the extra oil from your skin. For dry skin, go for a hydrating or creamy face mask. Combination skin needs both these elements. Cover your face in a light mask, avoiding the areas around the eye. You can soothe your eyes with cucumber slices. After 15 minutes, wash off the mask with plenty of water and pat it try.
To maintain the texture of your glossy skin, use a moisturiser after wiping off the face mask. For oily skin, you can choose a water-based or light moisturiser, while for dry skin you can use a denser cream. For sensitive skin, avoid a product with heavy fragrances or acidic ingredients. These can cause breakouts or rashes.