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Dr. Deekshitha

BAMS

Ayurveda, Bangalore

5 Years Experience  ·  200 at clinic
Dr. Deekshitha BAMS Ayurveda, Bangalore
5 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Deekshitha
Dr. Deekshitha is a trusted Ayurveda in Ejipura, Bangalore. She has helped numerous patients in her 5 years of experience as a Ayurveda. She has done BAMS . You can visit her at Shathayu Ayurveda- Koramangala in Ejipura, Bangalore. You can book an instant appointment online with Dr. Deekshitha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - SDM College of Ayurveda, Udupi, - 2012
Languages spoken
English

Location

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#432, National GamesVillage Main Road 6th Block.Landmark:- Near MJV SignalBangalore Get Directions
200 at clinic
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My eyes in very deapth and skin how to change to white.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
HOMOEOPATHIC TREATMENT WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. FERRUM SIP SYRUP ( SBL) 2 spoons twice daily DIET Daily Cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily Consume Lots of water daily 2 glass milk daily
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Having pimples on face not gone while taking the treatment give me a good suggestion for going pimples I taken 1 year medical treatment BT not gone please give me to give a beauty.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Having pimples on face not gone while taking the treatment give me a good suggestion for going pimples I taken 1 year...
.Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take Pulsatilla 200—once daily in the morning and give feedback after 5 days.
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Kuch samay pahle throat infection aur khansi hone par doc Se treatment liya jiske baad khansi to kum ho gayi par chest congestion ab bhi hai uske baad 1 week ka (Duphill, Laveta M at night) course kiya. Usse bhi relief nahi mila to 10 days (lavetaM at night) ka course bata diya hai so give me a suggestion that what should I do Please.

BHMS
Homeopath, Faridabad
Kuch samay pahle throat infection aur khansi hone par doc Se treatment liya jiske  baad khansi to kum ho gayi par che...
Hello, Better to take homoeopathic medication which will not only cure your cough, but will boost up your immune system also! Take Schwabe's Alfa - CC and Alpha- WD - both thrice a day for 20 days. Revert me back with positive feedback. Take Care.
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I am 43 years old and I have loose motion last 15 days. So what can I do?

MD - Pathology
General Physician,
Tablet nortz twice daily for 3 days. Tablet sporlac ds twice daily for two weeks. Take light food, plenty of water. Avoid milk, take curd. Adequate rest.
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I yawn very frequently specially during night or when I am very tired. Is this common in diabetes patients?

MBBS
General Physician, Cuttack
I yawn very frequently specially during night or when I am very tired. Is this common in diabetes patients?
It may not be related to Diabetes. However you can get the fasting and PP blood sugar examined to exclude Diabetes
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My face was getting oily face what should I do.

BHMS
Homeopath,
My face was getting oily face what should  I do.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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I am facing problem with face sun tan. My facial skin was oily but from last 2 months I am using saslic foaming face wash and and have reduced the oiliness on my face. My face tone and my chest tone has a huge difference. I am almost 24 in age now and my parents are to start finding a life partner for me. I want to get rid of sun tan from my face and hands. Please help.

MBBS
General Physician, Mumbai
I am facing problem with face sun tan. My facial skin was oily but from last 2 months I am using saslic foaming face ...
Dear lybrate user, -You can mix required amounts of gram flour, lemon juice & curd or yogurt, apply it on tanned areas & leave it for 15 min thereafter wash it with water -mix a few strands of saffron in 4-5 tablespoons of warm milk, add a few drops of lime juice , massage the mixture on tanned areas, keep it for 10 min then wash off with cold water.
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I am 21 years old I am fat and I want to decrease it stomach are is fat. Please hrlp me to over come.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21 years old I am fat and I want to decrease it stomach are is fat. Please hrlp me to over come.
To decrease stomach fat, you have to reduce an overall fat. Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen every day. Slow and steady wins the race.
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Hi, My weight is 60 kg and height is 153 cm. I had c-section two months ago. How much should I reduce? I breast feed my baby. Suggest some ideas to reduce weight.

MSC Nutrition and Dietetics, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hyderabad
Hi,
My weight is 60 kg and height is 153 cm. I had c-section two months ago. How much should I reduce? I breast feed ...
Hello, As i can see you have not put on much in your pregnancy, but do take care that you don't put on weight during lactating period. It is a common notion that you need to eat for two, specially from the mothers, so i would like to suggest you take in 500 calories more, which you will get from eating 2 more chapatis, 1 catorie more of rice and from 1 serving of vegetables and 2 serving of fruits. Also you will take into consideration the ghee and oil and all the sweets. Have small meals rather that three large meals and also have lote of water. Since you have had a C-section, dont jump in strenious exercises without consultation with your Gyneac. Do come for consultation for details diet chart
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I have pimples and black spots in my face. What is the way to remove it from my face?

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I have pimples and black spots in my face. What is the way to remove it from my face?
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc.
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I am a class 12 student my body I want my body weight increase. What I do to increase my body weight.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am a class 12 student my body I want my body weight increase. What I do to increase my body weight.
Start doing surya namaskar everyday in morning, secondly start doing prithvi mudra with your fingers for 20 minutes, these 2 things will give you amaing results. Below are the list of weight gaining foods, eat them regularly 1. Peanut butter 2. Whole eggs 3.100% fruit juice 4. Cheese/paneer 5. Dry fruits 6. Oats 7. Whole wheat bread 8. Yogurt 9. Brown rice 10. Banana/banana milk shake 11. Beans 12. Potatoes 13. Figs (soak 5 to 6 figs in water overnight, next day eat them in 2 parts during day- 1 month daily) 14. Raisins 15. Ghee (cow) 16. Mangoes/shakes 17. Take 1 glass cow milk and add 2 table spoon ashwagandha powder to it, then mix 1 tea spoon of ghee, stir it and drink for 1 month 2 times a day) yoga for weight gain - bhujangasana, vajra asana, pawanmuktasana, matsyaasana, shavasana & surya namaskar thanks.
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BDS
Dentist, Gandhinagar
Taking a large no. Of medications often leads to a dry mouth. Increase your fluid intake or ask your dentist about an artifical saliva product or chew sugarless gum after a meal to keep your mouth moist.
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I am 20 years old. My height is 4'11, I weigh 60 kgs. I want to loose weight and also grow tall. Can I still grow tall? Also I am a vegetarian, so could you please help me with my daily food intake to help me reduce weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20 years old. My height is 4'11, I weigh 60 kgs. I want to loose weight and also grow tall. Can I still grow tal...
You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. These tips will also help you in height growth. For a start please follow: Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds.  Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
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Hai sir my name is Pranay, sir getting skin rashes on legs how can dissolve this problem.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hai sir my name is Pranay, sir getting skin rashes on legs how can dissolve this problem.
Rashes are of many types may be infectious or non infectious. So it would be better to consult the doctor first to diagnose the disease. General remedies for rashes are.. · Coconut oil: it's one of the most soothing skin applications that you will ever find. Whether it's a simple rash or a more hurtful burn, a daily application of coconut oil a couple of times a day can help cure any skin reaction. Apply it with a light hand with fingertips on the rash for a few days till allergy subsides. · Petroleum Jelly: Another one of those solutions to multiple problems type of product. Every house's medical cabinet will have some staples and petroleum jelly is it. It does not contain any harmful chemicals and has a soothing effect on the skin. It not just relieves your itch, but it also ensures the skin irritation becomes less. It is safe as well as inexpensive so you don't have to worry about how often you apply it. Soft skin will be an added bonus. · Lemon: You might think lemon, because of its citric acid content might burn you would actually be surprised how Mother Nature actually works. Simple squeeze a little bit of lemon juice on to the rash and let it air dry. It might sting a little if you've already itched away at the rash and the skin is irritated but it would soon soothe it down once it dries off.
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Which is the best place to do hair transplant? And what does an average hair transplant cost.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Which is the best place to do hair transplant? And what does an average hair transplant cost.
Average cost is rs. 50, 000. The price is fixed per hair. It can be more or less depending on the hair loss and area, american hair transplant studio ahmedabad is good. You may go to arht.
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I am facing some phycological problem and cannot sleep, besides no. Of other problems. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Please tell in detail your problems to me privately. You can take clonotril 0.5 mg at night and inform me.
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I'm an over weight person sir day by day my weight is increase. so what should i do sir I'm already on diet and do walking regular.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I'm an over weight person sir day by day my weight is increase. so what should i do sir I'm already on diet and do wa...
Dear the first thing you need in your quest to lose weight and stay fit is a strong mind. You need to assess yourself and decide how much weight you need to lose. This should be based on your overall health, your height, age, and bone structure. Be realistic. Do not expect yourself to look like a supermodel after losing weight. Once you make the mental preparations, you can start the actual work. Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. Take expert advice. Thanku.
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I have a hair fall problem. Can you please help me out?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
I have a hair fall problem. Can you please help me out?
See main reason of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. So if you want cure. Consult privately.
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Hi doctor I am always feeling so tired. I want to a proper solution to recover this weakness.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I have a long history of stomach disturbance and infection there is so much mucus in my stool sometime white colored sometimes like water and also blood lumps are coming out sometime and and sometimes its dripping out And also when I eat something a little hard (like salad, pulses dry fruits etc.) it doesn't digest and comes out as it is in stool for some time I am having pumping like pain right above my hips I have seen a doctor he says it could be because of infection he given me some meds and it seems some relief in pain but not in other problems.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have a long history of stomach disturbance and infection there is so much mucus in my stool sometime white colored ...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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