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Dr. Deekshitha

BAMS

Ayurveda, Bangalore

5 Years Experience  ·  200 at clinic
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Dr. Deekshitha BAMS Ayurveda, Bangalore
5 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Deekshitha
Dr. Deekshitha is a trusted Ayurveda in Ejipura, Bangalore. She has helped numerous patients in her 5 years of experience as a Ayurveda. She has done BAMS . You can visit her at Shathayu Ayurveda- Koramangala in Ejipura, Bangalore. You can book an instant appointment online with Dr. Deekshitha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SDM College of Ayurveda, Udupi, - 2012
Languages spoken
English

Location

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Shathayu Ayurveda- Koramangala

#432, National GamesVillage Main Road 6th Block.Landmark:- Near MJV SignalBangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I have some black colour skin on my hips butt's which makes me irritate. Normally I have fair complex skin but in hips butt's thy it's black. Also in neck and back. What should I do for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi I have some black colour skin on my hips butt's which makes me irritate. Normally I have fair complex skin but in ...
There is in ayurveda mention pinda swed .it is a type of swedan karma [phomentation] but it do some another manner. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I had the dengue from last 5 days now it is normal as in cbc platelet count is 3,23,000. But my sgpt report shows 94. 00U/L so it is high. How to recover it and what's the effect of it?

BHMS
Homeopath, Lucknow
I had the dengue from last 5 days now it is normal as in cbc platelet count is 3,23,000. But my sgpt report shows 94....
abnormal sgpt is due to excessive allopathic medication...so don't worry abt it..it will come within limit in few days...take rest and have proper diet...good luck
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I am eat healthy food from last few months, but fat & weight is not increase. What should I do to gain fat?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am eat healthy food from last few months, but fat & weight is not increase.
What should I do to gain fat?
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
2 people found this helpful
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Hi, I would like to know which all tests are required for diagnosis of hormonal imbalance in females.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi, I would like to know which all tests are required for diagnosis of hormonal imbalance in females.
Blood estrogens & progesterones in a sample taken on 14 th day of cycle , means if date of last period was 10th of month then get tested on 24 even if the period lasted for a day.
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Suggest me strong sleep medicine, I can't sleep at all. I have more stress at work, and how to buy because nobody provides tat easily.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Suggest me strong sleep medicine, I can't sleep at all. I have more stress at work, and how to buy because  nobody pr...
If you depend on medicine it may continue throughout the years. It is not good depend on medicine. Sleeping pills get drowsiness, head weight, laziness, may happen. Our natural sleep is best to recovery from ourselves. If you stress. Then overcome from the stress take further remedial measures from the stress. Relax yourself, yoga, meditation will helps to you. Share the feelings with your friends and family members, entertain yourself, feel confident. Feel that it is my responsibility do not escape and do not depend on medicine. If you depend it may have addiction you have. You have very good capability to overcome from this status. Ok best of luck.
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Hello Sir Myself Nadeem. My Age Is Eighteen. At my Face Many Pimples And Black Spots. How can I Remove It. I am taking Barbarious Aquarium Homoeopathic Tonic as Doctors Decision. Help me.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Hello Sir Myself Nadeem. My Age Is Eighteen. At my Face Many Pimples And Black Spots. How can I Remove It. I am takin...
first don't take much tension about your pimples it's age related hormonal affect and any pimple treatment will take sex month to get treated. so have patience. wash face apply neem face pack daily. avoid picking
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Hyperpigmentation - How Laser Treatment Can Help?

MBBS, MD
Dermatologist, Mumbai
Hyperpigmentation - How Laser Treatment Can Help?

Beauty is not determined by the color of skin, but by the evenness of its tone. Hyperpigmentation is a condition where patches of skin become darker than the rest of your skin. This darkening is caused by an excessive production of melanin. It is relatively common but harmless. Hyperpigmentation is commonly seen on the face, arms and hands and also takes the form of age spots, sun spots, freckles etc. Genetic disorders and ageing can increase your risk of developing these dark patches.

Though it does not affect a person’s health, hyperpigmentation can affect self-confidence. Thankfully, this condition can be treated in a number of ways. Some ways of treating hyperpigmentation are:

  1. Topical skin lightening creams
  2. Light therapy
  3. Chemical peels
  4. Laser treatment

The laser can be explained as Light Amplification by Stimulated Emission of Radiation. Laser treatment has been used for hyperpigmentation from as early as 1964. Though there are many types of lasers, argon and carbon dioxide lasers are the ones used to treat this condition. These lasers provide short bursts of highly concentrated light on the affected area. This lowers the risk of scarring. Lasers can be used for long pulse or short pulse therapies to treat varying degrees of melanin production. Your natural skin tone will also play a part in determining which type of laser treatment is best suited to you. The bursts of light produced by lasers destroy the excessive melanin through the heat generated by them and boost collagen production to aid in the healing process.

A typical laser treatment session lasts 30 to 45 minutes but can extend further depending on the size of the area to be treated. This may need to be repeated on a monthly basis until the desired effect is achieved. Laser treatment is usually pain-free but you may feel slight stinging or discomfort at the site. Your skin may also be red or inflamed for the first 24 hours after treatment. It is best to avoid makeup, fragrant skin products and sun exposure for a few days after the procedure.

When used properly laser has negligible risks. All the risks associated with lasers are dependent on the expertise of the doctor operating it. Improper use of lasers can cause blistering and burning of the skin and can even cause permanent blindness if it comes in contact with your eyes. If you wish to discuss about any specific problem, you can consult a Dermatologist.
 

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In accident ear side upper right side chik bone got hurt and after nose bleeding finding the side upper teeth griped hard and always feeling like in upper teeth has kind of some thing sticked (fasa hooa) always since last more than one year. That place of gum also feel tighten inside. tried hard to clear but can not. What treatment I do to clear it?

Dentist, Visakhapatnam
In accident ear side upper right side chik bone got hurt and after nose bleeding finding the side upper teeth griped ...
Hai lybrate-user. U should have consulted the Oral and maxillofacial surgeon immediately after the injury itself, he would have come up with a solution that time. The bones might have healed in wrong position. However consult with Oral and maxillofacial surgeon immediately.
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I am 23 years old. My teeth use having little bit of spaces and they are little bit of uneven for top teeth. I was unable to laugh properly. I am going abroad after 2-3 months. Can I have braces for my teeth. How much time will it take to adjust my teeth.

BDS
Dentist, Ahmedabad
I am 23 years old. My teeth use having little bit of spaces and they are little bit of uneven for top teeth. I was un...
Definately you can have braces onto your teeth. But the time of results to show will only be decided by the severity of your uneven teeth. But they do require a minimum of 6 months atleast. You can get your braces on & still go to abroad. Have a happy treatment.
1 person found this helpful
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I have asthma. Mujhe chest or Peth me bohot pain ho rha h. aur meri saans bhi phul jati h, even mere sir me bhi bhot pain hota hai. Maine Nagpur ke bohot se doctors se consult kiya hai but abhi tak koi aaram nhi hai. Maine homoeopathy medicine bhi Lena shuru kiya tha, but usse bhi koyi farak nhi PDA. please doctor. Help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
I have asthma. Mujhe chest or Peth me bohot pain ho rha h. aur meri saans bhi phul jati h, even mere sir me bhi bhot ...
Please consult Pulmonologist, get done CECT, i.e CT scan of chest that can reveal the exact causes. On other hand use hot towel rap around chest when there are pain. You may also suffering from low calcium level or low vit -D level too. Get checked.
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I am 42 year old man I have a lot of white hair below my lower lips but almost no white hair on my head but my hàir becomes bald and loose why this happen? Is there any medical treatment?

BHMS
Homeopath, Faridabad
I am 42 year old man I have a lot of white hair below my lower lips but almost no white hair on my head but my hàir b...
Hi. For greying of hair, nothing can be done except camouflaging them with henna/ hair colour as it's the normal process of the system after crossing certain age. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month. (if the area has gone totally smooth and shiny, then you need to go an option of hair transplant!)
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I am 39 year old male. Highly ambitious for future. Want to remain fit. Can you suggest do's and dont's to maintain myself for long. I am pure veg. 5.8 in height, I stay at mumbai. Ca by profession and have my own office.

BSc
Ayurveda, Ujjain
You take hemol sy 1to2spoon syin mor end eve after meals in your daily life.(mfg by vyas company you will get in ayurvedic shop only and give feedback to me.
1 person found this helpful
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I am a 19 yr old. I am facing problem in socializing. Also I have lost ethusiasm in everything I am afraid I will spend all of my young age being depressed.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hold it, not so fast to give up on life. You are so young and have a whole life ahead of you and yet thinking so negatively. You must be seriously depressed. But do not give up hope. There are so many things to do. First, visit a counselor and discuss your problem at length. If necessary take your parents and your entire developmental history from prenatal days till today. Also it would help if you took your family history from your grandparents onwards. The counselor will help identify the origins and give you a series of things to do. If your depression is really severe, that person may suggest a doctor? s visit too. Now cooperate with both of the therapies for the best results, for a substantially long time. Do not discontinue the counseling, if you are on medication. You must be active and work towards your reformation. Many lifestyle changes need to be made to progress away for the condition. When you are depressed, you will feel lazy though I would like to call it lethargy. There is an inertia and lack of energy to even think, let alone act. You are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend yoga classes etc. Watch sitcoms on tv or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in god to alleviate your sufferings. Don? t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. You are young and you can do it with some commitment.
1 person found this helpful
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I have so many pimples and red spot on my face I have used many cream but did not get the desired result what should I do now to get out of this.

BHMS
Homeopath, Delhi
I have so many pimples and red spot on my face I have used many cream but did not get the desired result what should ...
Hello, you can take homoeopathic medicine berberis aquifolium 30 (4 drops in little water) thrice a day for a week and update.
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Hello. I am getting itching and burning near the area of my vagina, what should I do? Please help me to know the reason of it.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Hello. I am getting itching and burning near the area of my vagina, what should I do? Please help me to know the reas...
Keep vagina clean outside and inside. Use v wash daily. If still problem is there then show to gynaecologist or urologist.
3 people found this helpful
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A large hypoechoic lesion of 78 x 72 mm is seen in relation to posterior wall of uterus. Is it serious? I am an 30 year old female. Is operation needed or medicine shall do the needful?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
A large hypoechoic lesion of 78 x 72 mm is seen in relation to posterior wall of uterus. Is it serious? I am an 30 ye...
Hello, This is a uterine posterior wall fibroid and cannot be dealt medically. It needs to be operated upon if symptomatic.
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I am a 21 year old female and am getting hit by acne and pimple very often. My skin is oily too. What changes should I bring in to my diet?

BAMS
Ayurveda, Ambala
I am a 21 year old female and am getting hit by acne and pimple very often. My skin is oily too. What changes should ...
Dear, These are the causes of acne: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid acne: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.
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I am 21 years old. Which food I must include in my diet in order to gain weight? Please provide me a diet plan.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old. Which food I must include in my diet in order to gain weight? Please provide me a diet plan.
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 2. Eat custard apple (saripa, sitaphal) to put on some weight. This fruit is high in calorie. 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola). 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 5. Complex carbohydrates are also needed for gaining weight. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements. 9. Non vegetarian foods some of the non-vegetarian foods that help increase weight are given below:---- 1. Red meat lean ground beef, lean steaks. 2. Pork, ham, lamb 3. Fish: eat two portions of salmon, cod, or tuna every day. 4. Shrimps: the nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey 6. Chicken breast chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving. 7. Whole eggs: eggs are loaded with protein, vitamins a, d and e.
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After derma roller I have black shade on my face. Which cream I can use to remove those black spot.

MD - Homeopathy, BHMS
Homeopath, Vadodara
After derma roller I have black shade on my face. Which cream I can use to remove those black spot.
The shade should fade by the time... just take good care of your skin like using a good quality facewash, avoid going directly in to the sun without sunscreen lotion, do Cleansing toning and moisturizing daily...etc...
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Skin Health

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Skin Health

Eat 1 or 2 medium sized balls made of neem leaves everyday, it helps in curing skin itching and pimple problems.

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