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Dr. Debhi

Gynaecologist, Bangalore

400 at clinic
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Dr. Debhi Gynaecologist, Bangalore
400 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Debhi
Dr. Debhi is an experienced Gynaecologist in K R Puram, Bangalore. You can meet Dr. Debhi personally at Maithri Nursing Home in K R Puram, Bangalore. Save your time and book an appointment online with Dr. Debhi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Maithri Nursing Home

Devasandra Main Road, K.R Puram. Landmark: Near Mallapa Kalyan MantapBangalore Get Directions
400 at clinic
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Hi, we have started planning for pregnancy. What kind of food habits me and my husband should opt in order to stay healthy. Pls suggest.

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
Hi, we have started planning for pregnancy. What kind of food habits me and my husband should opt in order to stay he...
Hello Ms. Lybrate-user, it's best to enter pregnancy at an optimum health. Ensure that there are no health issues and follow a healthy lifestyle. Regarding food better to avoid junk food and refined simple sugars, increase protein content.
1 person found this helpful
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I hav irregular periods so Dr. prescribed me, T SYSRON N tablets. But I forgot how to use them. please tell me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I hav irregular periods so Dr. prescribed me, T SYSRON N tablets. But I forgot how to use them. please tell me.
It is taken for twice a day for 5 days to get delayed menses. For irregular menses, sysron is not the medicine at it has only progesterone. For irregular menses, oc pills like novelon or femilon to be started for 21 days starting from day 2 of menses.
2 people found this helpful
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Energy Psychology and Energy Medicine

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
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Hi, my name is Dr Meeta Sharma and I am a Psychologist, hypnotherapist and a holistic healing. Today I am going to speak to you about Energy Psychology and Energy Medicines. I have expertise in these two areas.

Energy Psychology and Energy Medicines are basically two believes that are western and eastern combined. Combining western practices of medicines and eastern philosophy and practice.

It is relatable by understanding the power of sub conscious mind and the unconscious mind. Combining those belives with the Indian tradition believes of CHakras, Energy centres and the Aura.

What I practice with the session or what I do with the patient is that I work from the inside out. I help the patient understand that the mind, the body, the soul spirit and the heart, all need healing. IN my sessions, I combine the inner work with the outer work.

If you would like to book a session like this, you are welcome to visit my clinic through Lybrate.

3 people found this helpful

Dear Dr. I did not have any periods last 2months I just checked up with on local clinic he suggested me take OVACARE for 1 month that is correct or any good tablet is there for suggest me please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Dear Dr. I did not have any periods last 2months I just checked up with on local clinic he suggested me take OVACARE ...
You should for a USG first and then go for some progesterone supplement for withdrawal bleeding and then you can take these medicines for regularising the period. plz see a good gynaecoligist for this
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Preserving Your Fertility

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Preserving Your Fertility

Doctors believe that all women are born with a certain quantity of eggs as well as chances of conception. Also, all bodies are unique with individual strengths and weaknesses. Fertility tests can help in unravelling a number of issues as well as the health of your reproductive system as a whole. It is important to address various lifestyle issues in order to retain your fertility and ensure that you have a hassle free conception. Read on to know more about the ways in which you can preserve your fertility.

  1. Oral health: There are a number of medical studies that go as far as suggesting that the state of the woman’s oral health is a significant factor when it comes to the proper functioning of her reproductive system. Many women who have required treatment for infertility are said to have suffered from oral health problems like inflammation and gum disease. One needs to avoid these issues so as to have more reproductive success. So, it is important to brush and floss on a regular basis in order to have better oral and reproductive health.
  2. Food: When we are talking about oral health, how can food intake be too far behind? In order to maintain good oral health, it is important to take care of your eating habits. One should steer clear of excessive sugary food intake as well as junk food intake which end up harming the gums as well as the overall system of the patient. Also, you must avoid eating processed carbohydrates like white bread and white rice. It is also a good idea to get your proteins from plant sources rather than animal sources. Furthermore, it is also a good option to strike trans fat off the list and to pick unsaturated fats instead. This kind of a diet is known as low glycemic diet which keeps the sugar levels stable. This helps in boosting all body functions in general, including one’s fertility.
  3. Smoking: As per a number of medical studies, about 13 per cent of the infertility cases are linked with excessive smoking. Tobacco has an adverse effect on the state of your fertility, and it usually makes the eggs deteriorate at a much faster rate. It can also cause early miscarriage and ectopic pregnancy, which is a dangerous condition where the egg gets lodged in the fallopian tube. Smoking can also bring about early menopause.
  4. Vitamin supplements: Many doctors suggest that once a woman has entered her child bearing years, it is important to start taking multivitamins as these contain folic acid. Folic acid is an important nutrient that helps in foetal growth and stimulates ovulation. If you wish to discuss about any specific problem, you can consult a gynaecologist.
2584 people found this helpful

I am 25 year old 9 week pregnant. I'm working so I daily travel in bike, train and share auto. Is it risky to travel in all those in daily basis. What precautions need to be followed. Or shall I quit the job. Thanks in advance.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi , congrats for good news. No you needn't to quit your job, but take care of yourself more than before. You can travel in public transport but keep in hand some extra time margin so you need not to rush anytime. Doing the job will keep you active & positive. Have healthy diet, adequate sleep, regular light exercise & daily prayer is must during pregnancy.
1 person found this helpful
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My nipples are paining from last 2days very badly. My boyfriend bit it and pulled it. Its was my first experience. Now its paining. I can't even wear my dress. When I move it pains. What should I do to reduce this pain? Please suggest.

MS - General Surgery
General Surgeon, Pune
Generally it will go off on its own. If there is redness in the region, severe pain on touch, then consult the surgeon.
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Hi I am 26 years unmarried girl. From.last few months my lower abdomen has come out despite of skipping lunch as I do not eat too much. Is it due to menstrual cycle or due to any other reason.

BAMS
Ayurveda, Ambala
Hi I am 26 years unmarried girl. From.last few months my lower abdomen has come out despite of skipping lunch as I do...
It is due to fatty tissue. First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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Thank you doctor. I am from Tamilnadu. If I go IvF, will I get pregnant easily? Why I am not getting pregnant, what is the pbm inside of my uterus? Is there any leakage in blocked tubes? please ans me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Thank you doctor. I am from Tamilnadu. If I go IvF, will I get pregnant easily? Why I am not getting pregnant, what i...
with latest technology the success rate of ivf is good. regarding your problems inside uterus, I feel that you should consult a good reputed doctor we are always here to guide you and to clear doubts good luck
1 person found this helpful
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MD - Psychiatry
Psychiatrist, Alappuzha
Tips for Parents 
Parents can help their children enjoy these video games appropriately and avoid problems by:

Avoiding video games in preschool-aged childrenChecking the ESRB ratings to select appropriate games—both in content and level of developmentPlaying videogames with their children to share the experience and discuss the game’s contentSetting clear rules about game content and playing time, both in and outside the homeMonitoring online interactions and warning children about potential dangers of Internet contacts while playing games onlineAllowing video game playing only in public areas of the home, not in the child’s bedroomRemembering that you are a role model for your children including which video games you play and how long you play themEnforcing total screen time limitsEnsuring video games are only played after homework and chores are doneEncouraging participation in other activities, particularly physical activities

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
To keep good Health,Always eat 3/4 of the Stomach only but in the evening(dinner) eat 1/2 of the Stomach only.You will be ever green even after fifty years above also.
13 people found this helpful

Hello doctor. What are The best foods to increase breast milk. As I'm a mother of 4 months old child and there is a lack of breast milk since 3rd month. Help me doctors please.

C.S.C, D.C.H, M.B.B.S
General Physician,
There is no specific food and you have to take all nutritious foods and feed the baby every 2 hours or so . Being calm helps bring out milk . From 4th months you have to give homemade semi solids also
1 person found this helpful
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I bought a ovulation predictor kit which states ovulation does not occur in all menstrual cycles? Is it true? I have regular periods and had unprotected sex but did not conceive and started my periods. Is it because ovulation did not occur? Please suggest I am very confused.

BHMS
Homeopath, Faridabad
I bought a ovulation predictor kit which states ovulation does not occur in all menstrual cycles? Is it true? I have ...
Hi, except in few conditions of menstrual disorders (like irregular menses, amenorrhoea, metrorrhagia, oligomenorrhoea) including oligoovulation and anovulation, ovulation takes place in all the females who has regular, normal menses. In your case, if you haven't had unprotected sex around ovulation which is peak time period to get conceive, the pregnancy can be avoided.
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If I took pills for unwanted pregnancy ,then it will reduce my further pregnancy chances? Is it true?

PDDM, MHA, MBBS
General Physician, Nashik
If I took pills for unwanted pregnancy ,then it will reduce my further pregnancy chances? Is it true?
I understand your concern... Single use of I pill do not affect the future pregnancy. I pill is actually high dose progesterone. Effect of it will last only for a month. But repeated use may cause menstrual irregularity and indirectly may affect the ovulation. There is no definitive study to prove its effect on future pregnancy.. So use an alternative contraceptive measure instead of repeated use of the pill.
1 person found this helpful
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I have all the possible symptoms of pregnancy like nausea Lil vomiting bloating. Lol cramps. Horrible mood swings. I am late by a day for my periods etc. But I took the test 2 days back it came negative. I don't know what to do.

MBBS
General Physician, Cuttack
I have all the possible symptoms of pregnancy like nausea Lil vomiting bloating. Lol cramps. Horrible mood swings. I ...
Pregnancy test can become positive 10 days after missed period if you are pregnant. The test may be negative if done immediately after the period is missed.
1 person found this helpful
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Tips for gaining weight in a healthier manner

BHMS
Homeopath, Delhi
Tips for gaining weight in a healthier manner
1. Eat protein to gain muscle. If your goal is to put on muscle mass, then you need to be eating protein-rich foods on a regular basis. It's especially good to eat protein after a workout. Lean meats (such as chicken, lean pork, and fish), eggs, beans, and lentils are all great sources of protein, as well as yogurt and nuts, chocolate milk is a good way to get in your protein, although be mindful that most chocolate milks contain a lot of sugar, which isn't good for you in large quantities.
Also try to eat protein right before going to bed. Drink some milk or eat some yogurt to fuel you through the night. This may also help you recover if you work out frequently.
Stir in protein powder to your curd, oatmeal, and other foods to add a protein and calorie boost.
2. Add calorie-dense foods to your meals. Try adding full-fat cheese to the top of your meals. Stir some peanut butter and honey into your oatmeal. These foods are high in calories and can help you increase your overall caloric intake.
Another calorie-dense food is dried fruit, such as dried apricots, figs, or raisins.
Eat complex carbohydrates, such as brown rice, bulgur, barley, whole grains, and quinoa. Avoid simple carbs like white flour, sugar and white rice.
3.
Eat solid meals. Every day, make sure you get in at least three meals. Introduce larger portions at your meals to help increase your calories. You may have a tendency to skip breakfast, only eating 2 main meals, but making sure you actually eat three meals can help you gain weight.
If you can't eat huge meals because it upsets your stomach, eat smaller meals throughout the day. Don't skip meals.
4. Don't drink before eating. Drinking water or any beverage before eating can fill you up. You want to leave room for the calories you need to consume.
Instead of drinking water before you eat, try drinking a calorie-rich drink while eating, such as fruit juice or a smoothie.
5. Identify why you lost weight. If you are trying to gain weight back that you lost, you should first identify why you lost the weight. If you haven't seen a doctor, you should, as unexplained weight lost can point to any number of diseases, from an overactive thyroid gland to diabetes.
6. Treat the underlying disease. If a disease caused you to lose weight, treating that disease may help you gain the weight back. Talk to your doctor about an appropriate treatment for whatever plagues you, as well as what treatment would be effective to help you gain weight and what the most effective way is for you to gain weight.
Source: wiki
Besides these natural ways you can start taking homeopathic preparations like alfa alfa and carica papaya which which help you to increase your weight.
There are certain other remeies also which help in gaining weight, those depend on individual constitution for which you have to consult a homeopath.
31 people found this helpful

Hi Doctor, My wife is around 36 weeks pregnant and actually problem is that she forget that when her periods was stopped and she became pregnant now by guess doctor told her about 36 weeks pregnancy I wanted to know there is any system to know how much weeks she is actually pregnant, By guess doctor going to do operation after a week because sometimes she feel much pain.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hi Doctor, My wife is around 36 weeks pregnant and actually problem is that she forget that when her periods was stop...
hello, if you dont remember the date of your period.. the closest one that we take is the expected date by the first ultrasound of your pregnancy...! so you can go by that..!
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M 22years old. From 16 years onwards I was suffering from pcod . . I have taken too much alopathy treatment BT no more benefit. Now from last 4 months I didn't get menses . m too much tens . day by day d problem get bigger . . so plzz help me to overcome irregular menses. .suggest natural remedy.

CCH (Wa.,DC), BHMS
Homeopath,
Hello, PCOD is a harmonal disorder. It requires complete case history of an individual to select appropriate constitutional homeopathic remedy.And remember it takes time to treat.Thanks
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