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Dr. Dayananda

MBBS

Anesthesiologist, Bangalore

11 Years Experience
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Dr. Dayananda MBBS Anesthesiologist, Bangalore
11 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Dayananda
Dr. Dayananda is a renowned Anesthesiologist in HAL, Bangalore. He has been a successful Anesthesiologist for the last 11 years. He is a MBBS . You can visit him at Parimala Health Care Services in HAL, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Dayananda on Lybrate.com.

Lybrate.com has a nexus of the most experienced Anesthesiologists in India. You will find Anesthesiologists with more than 31 years of experience on Lybrate.com. You can find Anesthesiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2006
Languages spoken
English

Location

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Parimala Health Care Services

Bilekahalli, Bannerghatta Main Road. Landmark: Near Indian Institute Of Management.Bangalore Get Directions
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I am having pain in my knees since morning and not able to walk properly. Sometimes the pain is high and at time very high. I have taken painkillers.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am having pain in my knees since morning and not able to walk properly. Sometimes the pain is high and at time very...
Take Rhus Tox 30 1 dose whenever you feel such pain. But don't take it more than 3 times in a day. Take care. :)
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Hi. I fell and I have a pain in the foot near fingers only when walking no pain at rest. Pain subsides on applying pain killer creams. Suggest needed.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. I fell and I have a pain in the foot near fingers only when walking no pain at rest. Pain subsides on applying pa...
Homoeopathic medicine---------------- rhuis-tox 30 (dr reckeweg) drink 2 drops direct on tongue twice daily------- -------------- vitamin-d plus tabs (bakson) chew 1 tab daily in morning for 50 days------------------- b. C. No -28 (dr reckeweg) chew 4 tabs once daily in evening---------------- drink 2-3 litres of fluids/water and 2 glass milk daily----------------- report after 30 days---------
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My hand is very thin as compared to my body and legs. I want to strong my hand and also how do I make my hand muscular? Please give me some tips to make my hand wider and muscular. Please give many tips as much as possible, I will try my best to do my hand muscular. Please sir help me.

MD - Anaesthesiology
Anesthesiologist, Anand
My hand is very thin as compared to my body and legs. I want to strong my hand and also how do I make my hand muscula...
Gud question. You need to do exercise of your hand to make it muscular. And for that you need to go to gym where there are special instructer who will guide you to do exercise for your hand. In addition if you want to make your hand muscular you need to take high protien diet. If you are a vegetarian you can take cereals like mung chana etc. Soyabine is a very good source of protien. Soyabine vadies are available in market that you can add to your sabji. Or you can have soyabine floor which you can mix it with wheat flour in apropriate amont nd make roti ot paratha from that. Drink more milk and milk products like cheese. You can also take protien powder. So many such powders are available on online market. And you can also ask the gym instructer for this powder. They can guide you for that. And if you are nonveg its easy as most nonveg food are rich in protien. You can eat eggs. Or tandoori chisken which is very rich in protien. You have said that you are 66 kg. So you need to take 66 gram of protien per day. And for that if you eat only eggs you can have 6 to 7 eggs per day.
4 people found this helpful
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Hi I am 22 years old and now I have pain in my left arm I dobt know why but it is from 10 days. I tried all things. Help.

MBBS
General Physician, Delhi
Hi I am 22 years old and now I have pain in my left arm I dobt know why but it is from 10 days. I tried all things. H...
Avoid using mobile & computer for two weeks. Go for X-ray cervical spine.Get your blood tested for CBC, Sugar, thyroid, & vitamin D 3,
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I have a problem with my right hand Whenever ivory to lift any weight it doesvfeel. Paining I have all my elreports ok butvdont know why it pains Please helpvme sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a problem with my right hand Whenever ivory to lift any weight it doesvfeel. Paining
I have all my elreports o...
Muscular strain is possible so avoid overstrain and tk muscle relaxant medicine for 2 days and heat formation also apply.
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Me having pain in my back due to disc problem. What should I do to take Relief from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Me having pain in my back due to disc problem. What should I do to take Relief from this pain.
. Apply Hot Fomentation twice daily ..Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Hello doctor. I am 26 years old coming to the point from last several days I have a pain actually its aching in my right knees I have visited a lot of doctors they said its just because of tiredness is it or something else please let me know. Thanks and regards.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello doctor. I am 26 years old coming to the point from last several days I have a pain actually its aching in my ri...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 24 years old. I am suffering from severe backpain. Please tell me how to avoid the pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 24 years old. I am suffering from severe backpain. Please tell me how to avoid the pain.
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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I have back ache and get very tired very eary I wanted to ask you y is it so kindly help.

M.D. (Ayurveda )
Ayurveda, Patiala
I have back ache and get very tired very eary I wanted to ask you y is it so kindly help.
back ache & getting tired early has a few reasons, like depleted bone calcium, low iron content in the body are most common. Please check your HB levels, vit D levels for better treatment. As girls of your age are prone to these two deficiencies. Take Abhra lauha and Asthiposhaka tablet, one each, thrice a day with rice water, after meals. Do gentle massage with mahanarayana oil and hot fomentation. Take 1 tsp amla powder w ith warm water at bed time regularly. Continue the regime for 2 months . Keep an eye on your Vit D, Hb levels. good luck
2 people found this helpful

Hello I am 30 years old and my knee pains very much whenever I sit on poty I have tried so many treatments but nothing happens so many ayurvedic then also Pls tell me something.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello I am 30 years old and my knee pains very much whenever I sit on poty I have tried so many treatments but nothin...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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I am 62. I have got DISC PROLAPSE in my spine. As a consequence, low backpain has radiated to my right leg's calf muscle giving shooting pain and it has resulted in my walking very difficult.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 62. I have got DISC PROLAPSE in my spine. As a consequence, low backpain has radiated to my right leg's calf mus...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Sir my age 21. My left leg pain every time. Sir bahut dard hota he kya karoon acha sa solution de do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Sir my age 21. My left leg pain every time. Sir bahut dard hota he kya karoon acha sa solution de do.
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Best wishes.
1 person found this helpful
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I am now a mother of 7months baby I have started with back pain please let me know any solution for this so I can make it from my side?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am now a mother of 7months baby I have started with back pain please let me know any solution for this so I can mak...
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery. Also if you are breast feeding please use a good pillow or pillows to support your back and the baby as most time poor posture for long times makes the pain worse.
1 person found this helpful
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I am suffering from leg pain I mean I fallen down while stepping down from the floor I missed few steps and my legs has been twisted and it's swelling with some pain. Please suggest what has to be done.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from leg pain I mean I fallen down while stepping down from the floor I missed few steps and my legs h...
Apply ice pack for 20 minutes and apply pain relief ointment and rest must avoid standing. If it work then ok otherwise tk physiotherapy treatment for 7 days.
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I am 17 year old teenager and I swelling in my knees as I got hurt while playing and I have applied all type of creams and lotions but nothing worked. So suggest me some tips and prescriptions to be fit n fine again and be able to play cricket again. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 year old teenager and I swelling in my knees as I got hurt while playing and I have applied all type of cream...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 32 yr old man and I have pain in my backbone. When I am moves downward it seem very pain. This pain is since 3 months. please suggest remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 32 yr old man and I have pain in my backbone. When I am moves downward it seem very pain. This pain is since 3 m...
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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Sir I have knee pain in both legs ,mine age is 51 yrs, please advise good treatment for me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir I have knee pain in both legs ,mine age is 51 yrs, please advise good treatment for me.
You should take Acupressure therapy and take Biochemic Nat phos 200x + Calc phos 200x . 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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My right knee pain twice or thrice a week while sleeping for last 3 to 5 mins. I am working in building which has 4floors and have to climb stair around 10 times a day. I am overweight around 90 kgs. What the reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
My right knee pain twice or thrice a week while sleeping for last 3 to 5 mins. I am working in building which has 4fl...
Dear Lybrate user over weight also leads to knee pain. Climbing stairs may also be reason. Massage with Bala taila daily about 15mnts. Take dashamularista 25 ml with equal warm water 2tms. You need complete knee rest.
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Hi doctors, am getting pain in my shoulders and neck. Am sleeping in bed where its not equally balanced. Please let me know can I sleep without bed in iron cot with plastic charpoy. Kindly advice.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi doctors, am getting pain in my shoulders and neck. Am sleeping in bed where its not equally balanced.
Please let m...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
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I have facing a problem on lower back since last 2 Years. Pain are feel some times when few minutes mostly facing problem in winter so what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I have facing a problem on lower back since last 2 Years. Pain are feel some times when few minutes mostly facing pro...
Hi I can understand your problem. 1 relax & stay positive. 2 take hot and cold fomentation. 3 learn posture care exercise. 4 use lumber support. 5 take break every 20 minutes. 6 do strengthening exercise of back and core muscles not all back pains are same. Please do share investigation reports if you have any.
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