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Dr. Dayanand

Orthopedist, Bangalore

250 at clinic
Dr. Dayanand Orthopedist, Bangalore
250 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dayanand
Dr. Dayanand is a trusted Orthopedist in Frazer Town, Bangalore. You can meet Dr. Dayanand personally at Divine ENT & Medical Centre in Frazer Town, Bangalore. Book an appointment online with Dr. Dayanand on

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Divine ENT & Medical Centre

#17-19, Kenchappa Road, Frazer Town. Landmark: Near Everest TheatreBangalore Get Directions
250 at clinic
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Good day respected Sir/Madam. I am 40 years old and a patient of hypothyroidism, taking eltroxin 150 mcg, every morning on empty stomach. Since long I am noticing that I experience pain in my left arm and hand. Is this pain related to my thyroid problem or is it something other. I need your favorable help. Thanking you all in advance. Sincerely urs. Sajid.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Apply hot fomentation Do neck, arm & hand stretching Use thin pillow while sleeping Do not lie on left side while sleeping
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I had an ACL injury about a year ago, due to tight schedule, I haven't been able to practice my physiotherapy exercises, it's been over a year now. Will be able to recover my muscles fully if I start with my physiotherapy regularly from now?

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
Yes. But if it's a complete tear and you are experiencing instability of knee, giving way feeling then you will need ACL reconstruction surgery.
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I am 29 old male I am suffering from sciatica and back ache problem I have consult the many doctors and I get mri scan but no result what should I do please solve my problem.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, well, you need good clinical work up to find the cause of your back pain. I can treat you with spinal manipulation and may be you can be back to normal. Dr. Shrenik
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I am 28 years old medically fit but recently diagnosed Scoliosis. Is it genetic & what health problems can I have in future because of this ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Scoliosis means side to side curve of the spine. Most of times it is a incidental finding & does not cause any symptoms.
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Hlo doctor one medical point my knee are touch there are no gape this problem with me so how reduce my gape in knee tell me plz.

Homeopath, Sindhudurg
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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I am suffering for back pain from past 3 months what are the precautions should be take.

Physiotherapist, Noida
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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She is having diabetes ,creatinine 1.89 and urea 63 and she is having swelling all over the body high bp .so what should be done. Is dialysis is required?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
No go to nephrologist .the doctor will give you medicines and you will get improvement. I can also guide a lot.
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I am 69 years old male. I am feeling problem of numbness in my fingers since last 7-8 years in the night, when I awake. In the beginning it started with tips of 2 fingers. Later on with the time it increased to full fingers of right hand. Now it also started in left hand also. Numbness occurs in all the fingers. It becomes normal, if I open.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi. Avoid high fatty foods. Avoid spicy and oily foods. Avoid more alcohol and smoking. Avoid stress. You can take tab. Neurozan once a day after meal for 30 days. Checkup vitamin b12, vitamin d3, uric acid, lipid profile, and reply with reports.
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Why is the corner of my big toe a little big and hurts when I put pressure on it.

General Physician, Mumbai
There might be some kind of obstruction at that place so kindly meet a nearby doctor for diagnosis and further management.
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I am just 20 and I was suffering from leg join pain since I have kicked the ground when iam playing foot ball, I have met doctor and scaned also but there is nothing and I am suffering with pain?

MD - Pathology
General Physician, Amritsar
Sometimes it is soft tissue injury, it takes a long time to heal give as much rest as possible take painkillers regularly for one week apply crepe bandage also take tablet chymoral forte thrice daily for a week.
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Doctor my age is 48yrs, male & married. Please suggest me, I am having lower back pain for the last 15 days also on my right shoulder. I am not doing any heavy lifting work neither on running job. I applied volini/moov no result till date. Please suggest me some medicine or ointment to apply asap. Ps: while sleeping it's getting very difficult for me to turn right or left. Waiting for your reply to obey the same. Thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned back pain and shoulder pain as your main problems but your duration is since 15 days. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine, tab diclofenac or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray like dynapar qps spray for local application can be used after ice fomentation and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I usually runs 3-4 km in the morning on daily basis but from past 15 days. I have noticed that my lower legs have some severe problem (6 inches from heel) in both legs. And this pain is so severe that it has become a hurdle in my workout. I was a overweight person about 90kgs but I managed to reduce 10kgs. I left running since last year and gave focus on weight lifting. But now I have started it again as i'm going for CBI physical test and it is necessary for me to run at least 6km daily. But how, pls suggest me something to recover from this pain.

Dietitian/Nutritionist, Chandigarh
Hello, you are in obese need to loose weight.Weight gain can happen due to so many reasons like bad food habits,sedentary lifestyle,medical issues,genetic reasons.First you have to find the reason.And then you can take next step. And a diet plan with lifestyle routine plan can help her to loose weight.
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I have back pain last six months. I have taken tablets. It works at the time taking. How to relieve this back pain?

Physiotherapist, Noida
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
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Hello Dr. I am 21 year old. In my heel is very pain in morning time. Please give any solution.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. This will relieve your problem. Consult after 10 days.
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My back is paining from a long time if I take rest then it will ok othrler wise it will give pain.

Physiotherapist, Mumbai
Hi initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot fermentation 3) do not do activities that involves heavy lifting or twisting of your back for few days 4) after 2 to 3 weeks, slowly begin to exercise 5) avoid wearing high heals and lifting heavy bags. Start physiotherapy sessions do reply for private consultation and detailed treatment plan take care! wishing you good health!
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My brother 2 year old and he can't walk properly he walk on his leg finger in Hindi (panja) we talk him to doctor there is no problem in his bone how make him walk please help what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
keep exercising his calf muscles...sometimes tightness in d muscle affects regular massage fr legs... wait for few more months ..with growing weight he wld hv to take support of d whole foot ...
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I am having pain on the left side of my right heel for last 6 months. Its more when I wake up in the morning and put my feet on floor. I am taking giloy juice (patanjali product) for a month now. The pain has not vanished by this but got subdued .what should I do.

Homeopath, Mumbai
Start with Homeopathic medicine:-Lycopodium 30 Cal phos 30 4 pills each medicine x 4 times daily x 30 days Take medicine as advised.
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I am getting giddiness while turning my head sides and it pains back of my neck. What should i do? please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part--neck. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. Get a ent opinion as well.
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