Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Dayanand

Orthopedist, Bangalore

250 at clinic
Dr. Dayanand Orthopedist, Bangalore
250 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dayanand
Dr. Dayanand is a trusted Orthopedist in Frazer Town, Bangalore. You can meet Dr. Dayanand personally at Divine ENT & Medical Centre in Frazer Town, Bangalore. Book an appointment online with Dr. Dayanand on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

#17-19, Kenchappa Road, Frazer Town. Landmark: Near Everest TheatreBangalore Get Directions
250 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Dayanand

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 14 years old girl and from last 2 days my right hand is paining I tried some ointments and some sprays also but still it's paining! Can you help me out by giving some home remedy!

BPTh/BPT
Physiotherapist, Kota
I am 14 years old girl and from last 2 days my right hand is paining I tried some ointments and some sprays also but ...
Hand exercise dear, you can do it, 1 Make a Fist Hand and finger exercises can help strengthen your hands and fingers, increase your range of motion, and give you pain relief. Stretch only until you feel tightness. You shouldn't feel pain. Start with this simple stretch: •Make a gentle fist, wrapping your thumb across your fingers. •Hold for 30 to 60 seconds. Release and spread your fingers wide. •Repeat with both hands at least four times. Finger Stretch Try this stretch to help with pain relief and to improve the range of motion in your hands: •Place your hand palm-down on a table or other flat surface. •Gently straighten your fingers as flat as you can against the surface without forcing your joints. •Hold for 30 to 60 seconds and then release. •Repeat at least four times with each hand. Claw Stretch This stretch helps improve the range of motion in your fingers. •Hold your hand out in front of you, palm facing you. •Bend your fingertips down to touch the base of each finger joint. Your hand should look a little like a claw. •Hold for 30 to 60 seconds and release. Repeat at least four times on each hand. Grip Strengthener This exercise can make it easier to open door knobs and hold things without dropping them. •Hold a soft ball in your palm and squeeze it as hard as you can. •Hold for a few seconds and release. •Repeat 10 to 15 times on each hand. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damaged. I hope apka hand acha or majbut ho jayga
1 person found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

Paining leg and hand what is the exercise for fit for mi how it can do what its side effect mi tell mi about that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Paining leg and hand what is the exercise for fit for mi how it can do what its side effect mi tell mi about that.
Doing daily yoga and exercise will always keep you fit. Take calcium supplements for few days. Do not start any exercise now. Let your pain subside. You can take pain killer for 2 days. Take dashmoolarishta kadha 2spoons twice a day with equal quantity of warm water.
You found this helpful
Submit FeedbackFeedback

I got a pain in my arm due to throwing of ball during cricket. I happened all the time when I play cricket. So, please suggest me what to do to avoid pain, can't leave cricket.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I got a pain in my arm due to throwing of ball during cricket. I happened all the time when I play cricket. So, pleas...
Do have ust and laser physiotherapy treatment for 12 days followed by good strengthening exercise from sports medicine specialist or musculoskeletal. Physiotherapist best wishes.
You found this helpful
Submit FeedbackFeedback

I am 22 years old. I am suffering from back side pain for 1 months. I visited so many doctors. Sometimes I can remove from it by the help of medicine? But sometime I feel backpain. What medicine I can use?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old. I am suffering from back side pain for 1 months. I visited so many doctors. Sometimes I can remove...
Sit straight maintain your posture avoid long sitting, toward bending tk heat fermentation and muscle relaxant medicine avoid strain tk rest.
1 person found this helpful
Submit FeedbackFeedback

I am a 21 year old man and I have severe back pain from last two weeks, what can I do as a home remedy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am a 21 year old man and I have severe back pain from last two weeks, what can I do as a home remedy?
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. To start with, take Rhus tox 200--once daily in the morning and evening for 6 days.
You found this helpful
Submit FeedbackFeedback

I am 40 years old i. can walk easily But can not sit cross leg It creates pain in right knee. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 40 years old i. can walk easily But can not sit cross leg 
It creates pain in right knee. Please advise.
Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
You found this helpful
Submit FeedbackFeedback

I am getting pain near left shoulder blade while working on a computer for 8 months the xray reports of neck ok, no pain killers or anti inflammatory medicines working i have taken 2 steroid injections on the pain spot i worked only 30 days.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Go for trigger point release therapy or myofacial realeses. For that u have to go to the physiotherapy departmet near by
You found this helpful
Submit FeedbackFeedback

I am suffering from back pain from months I consult doctors but nothing is working what can I do pls help me?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am suffering from back pain from months I consult doctors but nothing is working what can I do pls help me?
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
2 people found this helpful
Submit FeedbackFeedback

I am taking tb medicines from past 10 days and gradually m feeling better. But my knee joint is getting more and more sore everyday. It pains a lot when I try my knee to bend more than 90 degrees. Is this a side effect of tb medication. If yes what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Whats been your diagnosis for which you are taking anti tubercular medicines? is your knee also involved in this? do not hesitate to contact me if you need any further assistance.
You found this helpful
Submit FeedbackFeedback

I have pain in my knee for previous 2 years. What should I do to minimize this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my knee for previous 2 years. What should I do to minimize this pain?
Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
You found this helpful
Submit FeedbackFeedback

Hi Sir/Madam, My right leg heel (bottom of foot) is paining from last one week. So I kindly request you to provide any medicine to over come this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi Sir/Madam, My right leg heel (bottom of foot) is paining from last one week. So I kindly request you to provide an...
Ankle stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation. Standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
You found this helpful
Submit FeedbackFeedback

I have pain in the knee joints. Is it gonna be arthritis or some other minor problems? I hope it's not arthritis. My lower body is thinner as compared to the upper body. Starting from my butt my thighs, calves, all thinner than my upper body. I have a V figure.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have pain in the knee joints. Is it gonna be arthritis or some other minor problems? I hope it's not arthritis. My ...
Dear all knee pain doesn't mean it is osteoarthritis. Younger patients like you have some other cause. So you need a diagnosis by detailed evaluation and imaging you can do exercises to strengthen your knees.
6 people found this helpful
Submit FeedbackFeedback

I have too much gastric problem even I can not drink tea or take the single bite of oily food. What should I do to get back on routine diet.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have too much gastric problem even I can not drink tea or take the single bite of oily food. What should I do to ge...
it may gas distention trouble due to indigestion. have simple bland food (Khichadi) for next few days avoiding junk, oily, spicy fried and deep-fried food items. drink lot of water. Reduce intake of tea – coffee. Instead u can have green tea. U may drink milk (room temperature). dont lye-down or sit immediately after having meals. have a walk instead. maintain good bowel habits. for gas some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback
2 people found this helpful
Submit FeedbackFeedback

I twisted my knee twice while playing football. Ten days later I fell off from my scooter and hurt the knee. It got sandwiched between the road and the scooter. X-rays revealed no fractures. It's been about 2 months now. How should I deal with this knee problem? There is still some pain left of the scooter accident.

MD, MBBS
Pain Management Specialist, Vadodara
I twisted my knee twice while playing football. Ten days later I fell off from my scooter and hurt the knee. It got s...
The pain may last for another one or two weeks. Take medicines prescribed Knee cap or brace required See for any ligament injury Take consultation & can give Some medicines also
You found this helpful
Submit FeedbackFeedback

I am suffering from back ache long time sitting in floor please give me suggestion.

BAMS
Ayurveda, Ambala
I am suffering from back ache long time sitting in floor please give me suggestion.
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
1 person found this helpful
Submit FeedbackFeedback

Iam suffering from back pain from last 3years. I'll ride bike daily 80 km. There is nothing in mri.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Iam suffering from back pain from last 3years. I'll ride bike daily 80 km. There is nothing in mri.
Daily 80 km on bike is the reason behind back pain. Our body is not made for such activities daily. During young age it is ok. You will find it hard as your age increases. You need to take precautions. If possible, go by bus or 4 wheeler. That will provide back support. If not, then check stock up of your bike every 3 months. Do back strengthening exercises.
You found this helpful
Submit FeedbackFeedback

Hello sir I have a question about health of my grand mother with age above 75 in her legs knee and these feel so pain so you have any suggestion for my grand mother please tell me immediately.

D.P.T
Physiotherapist, Hyderabad
Hello sir I have a question about health of my grand mother with age above 75 in her legs knee and these feel so pain...
Dear user, ask her to wear knee caps, apply wax to reduce pain. No sitting or standing long duration. If pain is severe apply heat fermentation with diclofenac gel.
1 person found this helpful
Submit FeedbackFeedback

I am 32 years old and I feeling back pain in this month. What should I do for this please suggest me.

DPT
Physiotherapist, Delhi
Sleep on a hard, wooden plinth, hot fermentation do not lift heavy weights, apply analgesic cream spinal extension exercise if no relief consult physi,
1 person found this helpful
Submit FeedbackFeedback

I have pain in my feet base after walking or standing for long time. What is the reason and what are the things I should do to avoid this. Also my knees front and back also pain. Do I need to take medications or exercises are enough to make my legs stronger.

DHMS (Hons.)
Homeopath, Patna
I have pain in my feet base after walking or standing for long time. What is the reason and what are the things I sho...
It so happens while standing for a long time. Homoeo- care: arnica mnt 200 x 1, morng 5 drps ledum pal 200 x1" noon" lathyrus 200 x1" evng" avoide cold intake.
You found this helpful
Submit FeedbackFeedback
View All Feed