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Dr. Dayanand

Orthopedist, Bangalore

250 at clinic
Dr. Dayanand Orthopedist, Bangalore
250 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dayanand
Dr. Dayanand is a trusted Orthopedist in Frazer Town, Bangalore. You can meet Dr. Dayanand personally at Divine ENT & Medical Centre in Frazer Town, Bangalore. Book an appointment online with Dr. Dayanand on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#17-19, Kenchappa Road, Frazer Town. Landmark: Near Everest TheatreBangalore Get Directions
250 at clinic
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I am having coccyx pain or tailbone pain. And I go to gym regularly. What shall I do to get rid off this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having coccyx pain or tailbone pain. And I go to gym regularly. What shall I do to get rid off this pain?
Coccyx pain 1.Ice packs 2.Ultrasonic therapy 3.Cross over exercises 4.Half squatting with wall support 5.Stretching of front and back thigh muscles 4.Knee to chest.
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I have problem with my back pain and leg pain also. I was face this problem over a 2 years. Please tell me how to fix it?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have problem with my back pain and leg pain also. I was face this problem over a 2 years. Please tell me how to fix...
Hello lybrate user, back pain radiating along a leg may be due to prolapsed intervertebral disc or commonly referred to as slipped- disc. You should avoid lifting weights, bending forwards and take bed rest for 2 days if the pain is severe. A consultation may help if you are having tingling, numbness, or weakness in the lower limb/ the leg. Thank you.
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I have knee pain when I was sitting or standing it was paining very much I was suffering with sever pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain when I was sitting or standing it was paining very much I was suffering with sever pain.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 29 years old I have knees pain what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 29 years old I have knees pain what should I do?
what is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am suffering with pain right side of buttock that extended to & fore limb since 5 days using pregabalin 75 mg bd sine 3 days please sugest wht to do.

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
I am suffering with pain right side of buttock that extended to & fore limb since 5 days using pregabalin 75 mg bd si...
Its due to dusc buldge in your lower Spine, compressing Sciatica nerve. Start Physiotherapy treatment for it. It will help you for sure.
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Ian having upper right back pain and right chest pain while breathing. Please help.

MBBS
General Physician, Mumbai
Ian having upper right back pain and right chest pain while breathing. Please help.
Dear Lybrateuser, give rest to the part, do not bend, lift weight or exercise till pain subsides - do hot fomentation of the area twice a day - apply pain relief gel lightly three times a day on affected area - take a pain relief tablet after meals.
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Why am I having a sharp constant pain right above hip which extends up to upper back.

DHMS (Hons.)
Homeopath, Patna
Why am I having a sharp constant pain right above hip which extends up to upper back.
Hi, dear lybrate user, it might b due to muscle-pull of gluteus maximums while lifting weight, jerks. Take, homoeo-medicine* @ arnica mont 200- 6 pills, thrice a day. @ causticum 200- 6 pills, alternate morning * avoid, jerks, lifting heavy weight. Junk food, report, fortnightly.
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I am suffering from leg pains. My age only 17, but it pains lot what I should do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from leg pains. My age only 17, but it pains lot what I should do.
you are just 17 and you are suffering from a middle age problem of pain in legs.This is the disaster of our new generation.This is the result of always remaining indoors,no physical activity,Improper dietary habits and negative thoughts.It is not your case only but I am talking of all in your generation.Be smart and stop complaining of such things.Just eat good and think good and utilise our natural resourses that God have gifted us like Air,Sunlight,Water to your maximum abilities and such problems like legs pain will itself vanish. Homoeopathic medicine CALCAREA CARB 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily for 15 days. Drink 2 glass milk daily,6-8 glass wter daily and eat a balanced diet.
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My wife aged 39 suffering with joints pain after chikungunya fever in August. She is not able to walk properly. Pl. Suggest how long it would continue. Consulted ayurvedic and homeopathic but no improvement. When she had allopathic treatment had severe gastric problem with stomach pain. Pl. Suggest something for immediate relief.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My wife aged 39 suffering with joints pain after chikungunya fever in August. She is not able to walk properly. Pl. S...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hi Doctor, My wife feel numbness in right hand middle finger after 3 month of delivery. What I should do? Please assist.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi Doctor, My wife feel numbness in right hand middle finger after 3 month of delivery. What I should do? Please assist.
Do consult neuro physio and rule out if sing nerve deficit of injury of median nerve and take therapy as advised.
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Hi I want to know what precautions we must take if we are having ankylosing spondylitis.

DPT
Physiotherapist, Gurgaon
Hi I want to know what precautions we must take if we are having ankylosing spondylitis.
You have to use a brace for your spine and consult a physiotherapist for pain reduction and exercise.
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Hi I am suffering from extreme weakness my weight is too low I am 55 kg where my height is 5.7. I suffer from leg pains around joints and suffer from cold n cough really bad. I smoke as well.

BHMS
Homeopath, Raebareli
Hi
I am suffering from extreme weakness my weight is too low I am 55 kg where my height is 5.7.
I suffer from leg pai...
Please take a glass of milk daily. Also take a glass full of mixed fruit juice. Do morning exercises. For pain in legs take mag phos 6x - twice daily. For cough and cold take bryonia 200 - once daily for next 3 days.
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Some times realize little pain on my left arm with wrist bone what is the cause for happening this, please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Some times realize little pain on my left arm with wrist bone what is the cause for happening this, please help me.
You should take Acupressure therapy and take Biochemic Nat phos 200x 4 tab thrice a day with warm water and take it 5 days and consult private online.
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I am a 31 year old male and I am suffering from bach ache. I am employed in a textile showroom and I have to stand for 12 hours continuously. Will it increase chance of backache.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
I am a 31 year old male and I am suffering from bach ache. I am employed in a textile showroom and I have to stand fo...
Long standing can cause fatigue of back muscles and can increase your backache you can do back muscle strengtheining exercises and stretching in between your work hours.
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I am Gaurav, my age is 16 years and I am facing very sharp pain in my backbone suddenly. Wht should I do?

MBBS, Post Graduate Diploma In Orthopedics , Gold Medalist - MS Orthopedics, Super Specialisation - Mch Orthopedics, FELLOWSHIP- American Academy of Orthopaedic Surgeons
Orthopedist, Kolhapur
I am Gaurav, my age is 16 years and I am facing very sharp pain in my backbone suddenly. Wht should I do?
Hi Hope this message finds you in good health. I have gone through your complaints and understand your concern. I generally see many cases like this at my clinic. I give them rest, analgesics,anti-inflammatory tablets and ice pack till the symptoms reduce to some extent. Then I get an xray and if necessary an mri done to find out the exact reason. In your case, there are 3 possibilities- POSSIBILITY 1. SOFT TISSUE INFLAMMATION- there may be no bony involvement, only the soft tissues around the region might be inflammed that may be causing the pain POSSIBILITY 2. NEUROPATHY- there may be a partial or complete inflammation of the nerves in that region that may be the root cause of such kind of pain. POSSIBILITY 3. DISC PROLAPSE-there may be a compressed a nerve in the spine somewhere that might be causing radiating pain in those regions. Possibility of a disc prolapse should be kept in mind. I suggest you get an Xray as well as an MRI done to find out the exact cause. Physiotherapy, analgesics,anti-inflammatory drugs should help till then. Do get back to me after your reports are ready. But I assure one thing, even if it is either of the above 3 possibilities, all have a good prognosis and you should eventually get back to normal in coming few days. Nothing to worry about. Thanks, Take care, God bless.
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My nerve got stuck in between the discs which got jammed. Now, there's no sensation in the latter half of my left leg, foot, the penis and my buttock. I'd been operated 10 months back but still sensation hasn't returned. What should I do to get back the same as soon as possible? is there any other option or remedy to cure this quickly?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Did you have a l5 s1 disk problem upload the mri reply I can help you and consult privately to have a detailed discussion to solve your problem.
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I am from a lower middle class family. I can not afford car or rickshaw all the time. Whenever I ride my vehicle (access) I get ache in my back pain. What to do. I am 19 and have to go for classes daily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am from a lower middle class family. I can not afford car or rickshaw all the time. Whenever I ride my vehicle (acc...
1.take some calcium supplement daily like milk and milk products . 2.ayurvedic calcium tablets 3.d o some yoga daily in morning for atleast 20 mints..
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I am experiencing slip disc pain, but it is not possible me to take bed rest, how to cure it can anybody tell me?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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Hello ,I'm 22 year old. Recently from 6 months I feel no strength in my joints ,knee and shoulders joint after series of incidents in sports they got twisted like feel but it doesn't swell nor the bone is broken .I used to go for gym 2 years back n I've left it due to my studies .Now it has worsened like I can't play if I I'll I play it ends with twisted feel in joints not I can swim.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello ,I'm 22 year old. Recently from 6 months I feel no strength in my joints ,knee and shoulders joint after series...
Dear user. You are a sports person and you should perfectly know how to do those exercises and swimming and jogging etc. If you do those without guidance, you are prone to be in problem. In fact, there will not be any problems like you have complained. But you can approach a coach for required guidance. Help from your physiotherapist will also help you. Take care.
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When I play football then my right leg was twisted and very much pain and sweet all over knee.

BHMS
Homeopath, Agra
When I play football then my right leg was twisted and very much pain and sweet all over knee.
Hello, you can take homoeopathic medicine rhus tox 30, 2 drops twice a day for 7 days and update. If you want permanent homoeopathic cure, then consult me.
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