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Dr. Dayanand

Alternative Medicine Specialist, Bangalore

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Dr. Dayanand Alternative Medicine Specialist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dayanand
Dr. Dayanand is a trusted Alternative Medicine Specialist in Kothanur, Bangalore. You can visit him at Inchara Ayur Spa in Kothanur, Bangalore. Save your time and book an appointment online with Dr. Dayanand on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 26 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Inchara Ayur Spa

#141 Inchara, Hennur Main Road, Patel Ramaiah Garden, KothanurBangalore Get Directions
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Hai I am 27 years old and I have hole on my face due to pimples can you please suggest what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hai I am 27 years old and I have hole on my face due to pimples can you please suggest what to do.
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
1 person found this helpful
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I am 20 female m having pimples m fed up totally from these pimples how to cure it ?

BHMS
Homeopath, Agra
I am 20 female m having pimples m fed up totally from these pimples how to cure it ?
1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products.
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I am 35 years old I suferrinh from headache at summer season only. That to left half side. During these total night I cant sleep.

MBBS, cc USG
General Physician, Gurgaon
I am 35 years old I suferrinh from headache at summer season only. That to left half side. During these total night I...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS
General Physician, Chandigarh
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Take tab paracetamol 500mg twice a day to lower your body temperature and then consult a good physician to get investigated and treated for fever
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I am having omitting after my food If I eat or drink anything I should omit other wise I feel tired & headache The omit will not come I should finger on my mouth & should omit Whats the problem is this.

MBBS
General Physician, Chandigarh
I am having omitting after my food
If I eat or drink anything I should omit other wise I feel tired & headache
The om...
You have made this your habit it is not a disease please don't do it it is not good for your health you can eat smaller meals at one time but don't try to vomit.
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I am 25 years old female. Have severe acne on my face and I have dry skin. I have visited many dermatologist before. This time should I see internal medicine doctor or dermatologist again. What is the difference between internal medicine doctor and dermatologist.

BHMS
Homeopath, Sindhudurg
I am 25 years old female. Have severe acne on my face and I have dry skin. I have visited many dermatologist before. ...
Acne is a common skin condition that most people find embarrassing if not painful. While certain causes of acne may be beyond your control, you can combat the problem to some extent by avoiding foods that aggravate your acne. Following an acne diet plan can help you to some extent. Here are some acne diet tips that you can keep in mind while planning an acne diet plan.  Have five servings of orange/red/yellow colored fruits and vegetables daily. Add low-fat yogurt to your daily diet. If possible, completely avoid or restrict your alcohol intake. Add de-skinned chicken and fish to your acne diet plan. Eat plenty of root vegetables, whole grains, beans and lentils. Also make sure you include some sprouted seeds and soya in your meals. Try and move over to organic foods. Cut down your tea and coffee intake. While preparing your acne diet recipes try and avoid the omega-6 fats contained in vegetable oils such as corn oil and cottonseed oil. You can opt for any of the anti-acne diet plans such as the “hormonal acne diet plan”, the “cystic acne diet plan”, or the “acne diet breakfast plan”. However, diet along with homoepathic treatment cures acne and its scars permanently..
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I have suffering from headache please give me a cured for it. Please help me to it?

MBBS
General Physician, Cuttack
I have suffering from headache please give me a cured for it. Please help me to it?
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice
1 person found this helpful
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Ulcers

BDS
Dentist, Mumbai

Mouth ulcers can be very painful. They occur either because of some trauma to the oral tissues, vitamin deficiency or maybe a symptom of some oral diseases. Generally an ulcer takes about 7-10 to heal.

2 people found this helpful

I am 60 years old male. I suffer from inability to urinate many times. Ist my mouth become completely dry and at the same time my urine also stops. Gradually it affects my memory and the sugar level and bp also going up. I am diabetic grade b. Doctor already operated my prostrate. But problem still there. I was hospitalized 8 times. After cathaterised urine passes than my condition gradually improves. I have done several testings as recommended by doctors but every report is normal.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
I am 60 years old male. I suffer from inability to urinate many times. Ist my mouth become completely dry and at the ...
Dear , I need more details so please post all your reports along with the pictures of the usg scan for me to see. How ever 1. You may not be drinking enough water 2. You may have some damage to your kidneys due to diabetes 3 your prostatic surgery me be incomplete or inadequate 4. You may have post surgery stricture 5 you may have anal fissure.
1 person found this helpful
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I have a cholesterol problem that is triglycerides is 400. And thing is my heart beat is in normal but for a while it's increase and than come to normal position. Help me out from these problem. Thanks in advance.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I have a cholesterol problem that is triglycerides is 400. And thing is my heart beat is in normal but for a while it...
Hello your high cholesterol puts you at a higher risk for heart diseases and the problem which you are having with your heart rate and rhythm can very well be arrhythmias to diagnose the same you need to take an ECG and if needed of holter monitoring for 24 hours also you need an 2D echo cardiography and routine blood test to find of electrolyte imbalance kidney dysfunction and any infection after rolling out all these things then and only then we can point out the reason for your problem also you will need to take cholesterol medications and avoid all types of fats and lipids and do a regular 45 minutes cardio workout at least 5 days a week.
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I had a headache and high fever for four days. I feel so tired and had a backbone pain and also I had a chest pain too.

MBBS
General Physician, Mumbai
I had a headache and high fever for four days. I feel so tired and had a backbone pain and also I had a chest pain too.
For pain take tablet paracetamol 650 mg and we have to diagnose the cause of fever and hence Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am suffering from headache and severe neck pain and also felt water tilt in my head.what to do

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am suffering from headache and severe neck pain and also felt water tilt in my head.what to do
HEADACH As of now for headache you can take tablet Paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.if you want medicine than , i will prescibe
2 people found this helpful
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Sometimes I walk and suddenly I fell down and my whole body shivers what should I do ?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Dear , if you lose consciousness during fall then it may be sign of epilepsy. It is a kind of serious illness with potential threat to life. You need to be investigated and treated accordingly with anti-epileptic medicine for a period of time.
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I am 43 years old male suffering from constipation. I do not get the motion with out laxative. I am suffering this problem since 25 yrs.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 43 years old male suffering from constipation. I do not get the motion with out laxative. I am suffering this pr...
Dear lybrate user, you may take nat. Mur 30 thrice a day three drops in water for two days. Also take one or two harde powder. With water.
1 person found this helpful
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I am 20 years old girl. I having acne problem since from the age of 17 they are not have been cure till. I take doctors prescribed medicine since from last two year n I feel that result of medicine is zero kindly tell me what cure should I take.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 20 years old girl. I having acne problem since from the age of 17 they are not have been cure till. I take docto...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
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. I had rheumatic fever. It stopped taking tablet at the age of 18 as per doctors proscription. I started smoking at the age of 22. I am not a chain smoker till now. Like 1 or 2 per day. I need know can this problem occur again.

MBBS
General Physician, Jalgaon
. I had rheumatic fever. It stopped taking tablet at the age of 18 as per doctors proscription. I started smoking at ...
Please Avoid smoking Avoid late dinner, rice besan, Have a habit regular exercise yoga and pranayam and walk
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My grandpa say to me his body is aching but Its normal what treatment best for it?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My grandpa say to me his body is aching but Its normal what treatment best for it?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
HI A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk with pinch of black salt during meals. C) instill 3-4 drops of brahmi taila in each nostril at the time of Sleeping, do all these things for 15 days gives you excellent result, thanks.
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My wife is 22 weeks pregnant with TWINS. Medically everything is fine. My doubt is that one of doctors opinion is that you should not have sex because twin pregnancy is a risky pregnancy. Now I am confused, whether to have sex or not?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
There is no evidence to suggest that sex is contraindicated in pregnancy including twins. But because complications in twins are more like preterm labour and mechanical discomfort sometimes doctors suggest it is better to avoid.
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From yesterday I'm vomiting whatever food I ate and also diarrhoea and I'm getting dehydrated. Looks like food poisoning. Which doctor to consult on this in Bangalore? I stay in sampangiramanagar Bangalore.

BHMS
Homeopath, Raebareli
From yesterday I'm vomiting whatever food I ate and also diarrhoea and I'm getting dehydrated. Looks like food poison...
Dear lybrate-user, please use Nux vom 200 thrice a day 5 drops in 3 TSF of water and take electrolyte and coconut water twice a day or as per dehydration look to three times. Consult a doctor nearby and perform stool and urine test urgently.
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