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Dr. Dayanand

Alternative Medicine Specialist, Bangalore

Dr. Dayanand Alternative Medicine Specialist, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dayanand
Dr. Dayanand is a trusted Alternative Medicine Specialist in Kothanur, Bangalore. You can visit him at Inchara Ayur Spa in Kothanur, Bangalore. Save your time and book an appointment online with Dr. Dayanand on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 29 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Inchara Ayur Spa

#141 Inchara, Hennur Main Road, Patel Ramaiah Garden, KothanurBangalore Get Directions
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Pet me bahot dard hai sir. Tatti karne baithte to lagta hoga hi nhi lekin fir bhi hum apni taqat se kar lete hai. Koi dawa hai aaplog k paas to bataiye.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
Dear Mr. Lybrate-user, niche diye nirdesh ka palan karen: 1. Mal tyagne ke samay zor nahi lagana chahiye, nahi to bhawisye mein bawaseer ki problem ho sakti hai 2. Din bhar mein kam se kam 3 liter paani piyen 3. Hari saag sabji ka jyada sevan karen 4. Raat ka khana halke le jaise, patli daal roti ya sirf daaliya khichdi 5. Mans machchi ka sevan band kar do 6. Choti harar powder - subha 1 chamach powder ko 1 glass garam pani mein bhigo kar rakh do, raat mein iss pani mein 2 chamach sehed mila kar sone se pehle pina hai (bina chaane). Aisa lagatar karo har dusre din, jab kabz theek na ho jaye, tab hafte mein sirf ek baar sevan karo. Thanks.
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I have some nail scratches and pimple marks on my face. How should I get mark free face?

MBBS
General Physician, Faridabad
1. SugarConsidered as a home remedy, sugar is known for its exfoliating effects. Its coarse texture can help get rid of dead skin and minimize the unsightly appearance of these lines on your thighs, stomach, and arms. To use this natural exfoliant, take a heaping tablespoon of sugar and place it in a small bowl. Then, add in a few drops of lemon juice with some almond oil. Combine the juice with sugar and stir thoroughly. When your homemade exfoliant is ready, just rub it for a few minutes on the affected area of your skin. Afterwards, rinse the mixture off with warm water and pat dry. Make it a habit to scrub your skin with sugar and lemon juice mixture for a month until you discover positive results on your skin. 2. Aloe VeraKnown for years as a natural remedy for skin issues, aloe vera is also effective when it comes to minimizing the appearance of stretch marks. With its cooling and healing components, you can achieve positive results from using this herbal remedy regularly. Just get few small aloe vera leafs, and use this to rub on your skin for a few minutes. Next, rinse the area off with lukewarm water. Another option in using aloe vera is by taking the gel form of this plant. Then, get 5 capsules of vitamin A and vitamin E, and extract their oil. Combine these vitamin-enriched oil with your aloe vera and rub on the affected area well. Wait for the mixture to be absorbed completely by your skin, and leave on for about 10 minutes. You should also apply this daily for favorable results.
2 people found this helpful
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I got headaches all the time from last one week. I m 18 year old what should ido?

MBBS
General Physician, Cuttack
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
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Hello, Dr. I have pimples on my face every month two or three so much red and pain on my face specially on my nose so painful.. How can I clear all this pimples on my faces.

BAMS
Ayurveda, Ambala
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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My first child delivery time in dayabities but 13 years my dayabities is not gone. My body is slim but insulin starting morning breakfast and evening dinner before. 2 time insulin started last few years but please my sexual life is gone no compromise is this sexual life compromise but my husband are not a pressure to me my this dayabities. Please help me and supporting to me and my life.

PGC Diabetology, MBBS
General Physician, Hyderabad
Hi, please get hba1c diagnostic test and lipid profile diagnostic test done and tell me results. Is your blood pressure normal? do a paid consultation for detailed advice. Take lot of fibre in food. Take lot of fruits and vegetables.
2 people found this helpful
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At first I had cold for a week and suddenly my left ear got block n I am unable to hear properly. I consult local pharmacist and he suggest me to use dewax if any wax stuck will get released. Its already 2 days now and I used ear bud and I see no dirt and no heal. Proper advice will be appreciated.

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Blocked sensation in one ear following head cold for 1 week is likely to be caused by ome rather than due to ear wax. Even if you had ear wax, using ear buds would make the situation worse by pushing ear wax deep inside external auditory canal. Please consult an experienced ent surgeon for proper management.
1 person found this helpful
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Hello sir, Mera Weight 52 kg height 5 feet 9 inch h Me bahut dubla hun or mera weight nhi badh rha h. Bhukh ni lgti h or khaya bhi lagta ni h. Kbhi kbhi ulti (vometing) hone ka jaisa hota h kabj ki shikayat Rahti h Hamesha Pet bhaari sa rhta h. Kripaya uchit salah den.

MBBS
General Physician, Faridabad
tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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I'm a healthy person and eat well but from few months I'm fainting a lot and I'm having trouble breathing also I sometimes notice my heart isn't beating normally. I checked my blood pressure and it's completely normal but Is this a sign of something bad? What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarswatarishta 4 tsp after lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
4 people found this helpful
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If I have fever so what steps should be followed And which type of medicines take?

MBBS
General Physician, Cuttack
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test, urine Re/Me after consulting doctor 5. consult me for further advice
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My skin is dry. I have pimples marks left on my chin specially. Suggest something.

BSc
Ayurveda, Ujjain
Change food habites. Add in your food some oily end ghee prepretions. Vitamines, minirales, proteins, green vegitabales, salad. Milk end milk products. Bath with pears soap daily. On marks rub dermacid cream two times. Take 3 to 4 litter water in a day.
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I need to protect the my heart and brain from stroke. What have to do? Can you suggest medicine for that? Medication after starting is nonsense according to me. So please suggest. No sugar no pressure no cholesterol.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
The causes for stroke and heart attack are same- bp, high sugar & cholesterol, smoke & pollution, bad fats, no exercise, stress and erratic lifestyle. Good to know that sugar and cholesterol are normal, get total lipid profile done as we need good fats also which are given by a spoon of desighee/ butter+ assorted nuts. Go for walks. Get ecg & halter test done, you can take a tablet of metprolol in low doses 25 mg /day in mornings, though it is medicine for high bp, but it protects the heart and brain from getting stroke. So no harm in taking this along with some vitamin supplements.
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I am suffering from a sudden fever. A temp if 38c or above. And a dry, chesty cough headache, tiredness and weakness, chills, nausea. Vomiting, lose of appetite and difficulty of sleeping. Pleasesuggest me to get relief.

MBBS
General Physician, Mumbai
1. Do warm saline water gargling 2. Steam inhalation with karvol plus inhalant capsule 2-3 times daily. 3. Take viscodyne d syrup 2 tsp 2-3 times daily if you have dry cough or viscodyne syrup 2 tsp three times daily if you have cough with sputum. 4. If no relief, you have to take antibiotic and carry out investigations after consulting. 5. Dolo 650 not more than 3 times a day for fever after meals.
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Hello Doctor. Nowadays am afraid of everything I want to overcome fears. For example from recently am suffering from a severe backpain from 6 months then I consulted a orthopedic. He asked me to undergo MRI scan. Am unable to lie on the couch of the MRI scanner. I feel like I do not get enough air to breath and scared of going into the scanner. My hands and legs get sweat because am afraid. Please tell me how to overcome all these fears. Clearly suggest me what to do. Am unable to share these feelings with anyone. Felling ahsmed. I was not this kind. From 1 year am facing this problem. Please help. Thanks alot in advance.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi there ~ You probably have generalize anxiety disorder with claustrophobia. You may feel like your worries come from the outside—from other people, events that stress you out, or difficult situations you’re facing. But, in fact, worrying is self-generated. The trigger comes from the outside, but an internal running dialogue maintains the anxiety itself. When you’re worrying, you’re talking to yourself about things you’re afraid of or negative events that might happen. You run over the feared situation in your mind and think about all the ways you might deal with it. In essence, you’re trying to solve problems that haven’t happened yet, or worse, simply obsessing on worst-case scenarios. All this worrying may give you the impression that you’re protecting yourself by preparing for the worst or avoiding bad situations. But more often than not, worrying is unproductive—sapping your mental and emotional energy without resulting in any concrete problem-solving strategies or actions. Once you’ve given up the idea that your worrying somehow helps you, you can start to deal with your worry and anxiety in more productive ways. This may involve challenging irrational worrisome thoughts, learning how to postpone worrying, and learning to accept uncertainty in your life. Exercise is a natural and effective anti-anxiety treatment. It relieves tension and stress, boosts physical and mental energy, and enhances well-being through the release of endorphins, the brain’s feel-good chemicals. Any exercise that engages both your arms and legs—such as walking, running, swimming, or dancing—can be especially effective. Instead of continuing to focus on your thoughts as you exercise, though, try focusing on how your body feels as you move. Try to notice the sensation of your feet hitting the ground, for example, or the rhythm of your breathing, or the feeling of the wind on your skin. By adding this mindfulness element, by really focusing on your body and how it feels as you exercise, you’ll not only improve your physical condition faster, but you may also be able to interrupt the flow of constant worries running through your head. Many people find weight training, rock climbing, boxing, or martial arts especially effective as these activities make it easier to maintain your focus on your body movements—after all, if you don’t, you could get hurt. For maximum relief of generalized anxiety disorder (GAD), try to get at least 30 minutes of physical activity on most days—or three 10-minute sessions if that’s more convenient. Anxiety is more than just a feeling. It’s the body’s physical “fight or flight” reaction to a perceived threat. Your heart pounds, you breathe faster, your muscles tense up, and you feel light-headed. When you’re relaxed, the complete opposite happens. Your heart rate slows down, you breathe slower and more deeply, your muscles relax, and your blood pressure stabilizes. Since it’s impossible to be anxious and relaxed at the same time, strengthening your body’s relaxation response is a powerful anxiety-relieving tactic. If you struggle with GAD, relaxation techniques such as progressive muscle relaxation, deep breathing, and meditation can teach you how to relax. Progressive muscle relaxation can help you release muscle tension and take a “time out” from your worries. The technique involves systematically tensing and then releasing different muscle groups in your body. As your body relaxes, your mind will follow. Deep breathing. When you’re anxious, you breathe faster. This hyperventilation causes symptoms such as dizziness, breathlessness, lightheadedness, and tingly hands and feet. These physical symptoms are frightening, leading to further anxiety and panic. But by breathing deeply from the diaphragm, you can reverse these symptoms and calm yourself down. Meditation. Research shows that mindfulness meditation can actually change your brain. With regular practice, meditation boosts activity on the left side of the prefrontal cortex, the area of the brain responsible for feelings of serenity and joy. Many people with generalized anxiety disorder don’t know how to quickly calm and soothe themselves. But it’s a simple, easy technique to learn, and it can make a drastic difference in your anxiety symptoms. The best methods for self-soothing incorporate one or more of the physical senses: vision, hearing, smell, taste, and touch—or movement. Try the following self-soothing suggestions when your GAD symptoms are acting up: Sight – Take in a beautiful view. Look at treasured photos, works of art, or funny videos online. Close your eyes and picture a place that feels peaceful and rejuvenating. Sound – Listen to soothing music. Call an old friend. Sing or hum a favorite tune. Enjoy the sounds of nature: birds singing, ocean waves crashing on the beach, wind rustling through the trees. Smell – Light scented candles. Smell the flowers in a garden. Breathe in the clean, fresh air. Spritz on your favorite perfume. Taste – Slowly eat a favorite treat, savoring each bite. Enjoy a hot cup of coffee or herbal tea. Touch – Pet your dog or cat. Wrap yourself in a soft blanket. Sit outside in the cool breeze. Give yourself a hand or neck massage. Movement – Go for a walk or run, dance around, jump up and down or gently stretch. Support from other people is vital to overcoming generalized anxiety disorder. In fact, GAD only gets worse when you feel powerless and alone. Social interaction with someone who cares about you is the most effective way to calm your nervous system and diffuse anxiety, so it’s important to find someone you can connect with face to face on a regular basis—someone you can talk to for an uninterrupted period of time, someone who will listen to you without judging, criticizing, or continually being distracted by the phone or other people. That person may be your significant other, a family member, or a friend. I hope this helps. Take care and have a lovely day
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I am 57 yrs old male I have mildly thickened & inflamed ascending colon suggestive like colitis. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Homeopathy can cure colitis completely from root without any side effects. Detailed case taking is required after which treatment can be started.
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I am having black small dots over my face in places. Probably it is known as blackheads. What should I do? I have acne as well and the scars.

BHMS
Homeopath,
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I have problem of headache since very long time say 4 year. On initial stage it was not much significant and I did not take care of it and I kept ignoring it. But it started on regular and even daily basis. But since last 6 months its getting higher and higher. From last 6 months im getting so much disturbed by it. On one particular time of Every single day im getting headache in small right portion of head. It remains for around half an hour and it gets off by itself. And I can not tolerate it bcoz its so severe. And that time of Headache lies between 11 am to 2 pm. I have already concerned one Neurologist he had prescribed some medicine 1. MYFM (Escitalopram & Flupentixol Tabs) 2. UDP 5 (Amlodipine tabs) 3. Zix SR 200 (Aceclofenac sustained Release Tab. One more thing is that whenever im taking above mentioned tablets im feeling something weired at my chicks and at my brain while yawning. I feel like my veins are getting stretched or something. Any suggestions from you people?

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Hi Adil ! Read your complaints. So you are suffering from a long time. You haven't mentioned about your blood pressure and even your profession or study. Above prescribed medicines are multiple in number and should not be taken for a long time not even for few days. You are too young to start these medicines. As I don't know about your lifestyle much, but one thing I can say surely is if you change your lifestyle u can get rid of all your complaints. Try to reduce stress if present. Have a confidence in yourself. Read good books and stay happy. You can also take homoeopathic medicines for headache.
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I am suffering from huge dandruff from past 2 years it is not going in any way. I used many shampoos , medicines , treatment but the dandruff is not going. When I wash my hair with shampoo the dandruff go on that particular day but next day it come huge. I am very much disappointed that nothing is working for my dandruff reduction. Also I have problem with sunlight when I come in contact with sunlight my body and head start itching. Also my hair are falling. Please suggest something so that my dandruff problem can be gone.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello, Please use Salisia KT or Scalpe shampoo after washing scalp with your regular shampoo like Dove for head bath thrice a week for a month and then as maintenance at least once a week for 2 months. Avoid oiling as fungus thrives in oily scalp. You could oil 1 hr prior to head bath. Apply Photostable sunscreen 15 minutes before sun exposure. Use Caps, hats, umbrellas if possible.
3 people found this helpful
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Mam my name is niharika and. My city is rohtak my face is oily and face is dark pimple is here pleas solve this.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Medicine german reckeweg natrum mur 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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I am a teacher, after 2 -3 days of teaching mera gala bath jata hai. L teach music and hindi language. After some time I am unable to sing any song. So pls help me and tell me the precautions and medicine. Thanks.

BHMS
Homeopath, Delhi
lybrate-user this is a very common issue due to constant stress on vocal cords Its imp that you should try to take rest and avoid too cold water
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