Personal Statement
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Darsana.S
Dr. Darsana.S is an experienced Homeopath in HAL, Bangalore. She has been a successful Homeopath for the last 14 years. She is a BHMS . You can consult Dr. Darsana.S at Shreyas Homeopathic Centre in HAL, Bangalore. You can book an instant appointment online with Dr. Darsana.S on Lybrate.com.
Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
BHMS - Vinayka Mission Homoeopathic Medical College - 2004
English
Location
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Shreyas Homeopathic Centre
No 5 1St Floor J&J Complex Gangama Circle Main Road, Jalahali East, Jalahali, Bangalore Get Directions
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Services
Gastrointestinal Disorders
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Acne Treatment
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Treatment Of Erectile Dysfunction
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Vaccination
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Diet Planning
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Skin Care Treatment
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Treatment of Migraine Treatment
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Treatment of Neurological Problems
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Weight Management Treatment
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Piles Treatment (Non Surgical)
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Sexually Transmitted Disease (Std) Treatment
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Allergy Treatment
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Cysts Removal Procedure
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Hypothyroid Treatment
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Treatment Of Pregnancy Problems
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Dengue Treatment
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Slimming Treatment
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Well Woman Healthcheck
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Thyroid Problems Treatment
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Corn Removal Procedure
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Health Query
Fellowship in Endocrinology, DNB (FM),National Board of Examinations, MD Physician
General Physician, Delhi
Hello lybrate user
definitely these blood sugar readings are high and insulin dose she is on not meeting the requirements so need fine adjustment of the doses also we can add oha to in the management of blood sugar level.
Get the
fasting, 2 hr after break fast, 2 hr after lunch and 2 hr after dinner rbs reading.
Asked for male, 20 years
Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Hi,
if you want to gain weight, you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite.
Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates.
Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits
vegetables: include, potatoes, peas, corn in your diet.
Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight.
Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes.
-nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good
-peanut butter on the sandwiches are a great mid-meal choice.
-you must know that cereals actually contain some healthy calories.
Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers.
Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest.
Asked for Male, 21 years old from Hyderabad
Cigarette smoke does effect the skin and makes it form wrinkles. I do not know that it can cause good complexion so fast but does damage the skin, especially on the face. Any way there is no mystery about the harmful effects of tobacco consumption and so without worrying only about your skin my advice is for you to quit it soon before it becomes too much and therefore too difficult. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. All the damage you incurred earlier because of the smoking can be reverted back to normal in quick time just like you experienced with the skin changes.
Health Query
Hye, Thanks for the query.
Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully.
Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn.
If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy.
Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk.
Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help
Asked for female, 24 years
You might be having permanent hair fall, I suggest you to go for a thyroid or diabetes test and revert back to me on lybrate only. But for now stop using shampoo.
Asked for male, 21 years old from Bhubaneswar
BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user. I can understand. I think you are worrying unnecessarily. Both of the testicles are never of the same size in any person. Testicles' size, texture, sack thickness etc varies between both of the testicles. This is quite normal and there is nothing to panic about it. Worry about such a thing, can cause obsession and this could cause testicle pain. In any case, drinking lots of water can cure testicle pain. Take care.
Asked for Male, 20 years old from Jodhpur
Hi.
As height can be gained till 21yrs. of age in males and 18yrs. in females, so there are 2yrs. more left to grow further! But cannot give you surity how much height will be gained in these 2 yrs. of span.
Medication:
Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months.
Management:
Consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better!
Eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from.
Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones.
Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab.
Get enough vitamin D. Vitamin D promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin D can be found in fish, alfalfa, or mushrooms commonly.
60% to 80% of your height is determined by genes!
Apart from these:
-Exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball.
-Sleeping is the time when your body grows, Get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20.
-Avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens.
-Always stand straight instead of hunching your back.
(You can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).)
Get back to me after 4 months for further guidance.
All the Best!
Asked for female, 25 years old from Pune
MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
lybrate-user, Thanks for the query.
Your thyroid test results are absolutely normal. TSH range is 0.3 to 5.5 mU/L. In some labs it is shown as 0.4 to 4.5 mu/L. Therefore 1.47 mU/L is within the normal range. There is no reason to worry. Thanks.
Shared 1 year ago • Featured Tip
It is said that, one in every three people are suffering from high blood pressure. It is estimated that at present more alone about 65 million people in US itself are suffering from this ailment. High blood pressure is a serious ailment that can cause heart attack, kidney failure, vision impairment, and it can even cause sexual problems. This ailment has no symptoms, and it is also regarded as one of the silent killers. In fact, erectile dysfunction, which is one of the serious ailments caused by high blood pressure can even affect the relationship between the couples.
High blood pressure and erectile dysfunction:
In the case of men, there is a direct link between sexual problem or erectile dysfunction and high blood pressure. Erection of the penis is caused by the two tissues called as corpora cavernosa. This tissue is made of small arteries and veins. During the process of erection, brain sends a signal to the nerve ending in the penis to dilate the arteries. This in turn makes the arteries to open sufficiently, and blood gets filled in empty spaces in the Penis. The relationship between high blood pressure and erectile dysfunction can be further analyzed as follows:
- Sexual arousal is caused by a male hormone called as Testosterone. In case a person is suffering from high blood pressure, he has low testosterone levels. Apart from this, in the course of time, those suffering from high blood pressure are prone to damage of lining on the arteries. This in turn affects the flow of blood in the arteries.
- On the other hand, in the case of a person suffering from high blood pressure, arteries fail to dilate and the smooth muscles of corpora cavernosa also fail to relax. Naturally, this affects the flow of blood to the Penis which in turn causes erectile dysfunction. Because of the combination of these two factors people suffering from high blood pressure suffer from the problem of Erectile Dysfunction.
Causes:
Fear: It is natural that sexual problems can increase the anxiety levels, which in turn may lead to fear. As a result, the person may refrain from indulging in sexual activities. In fact, even one instance of erectile dysfunction is enough to fuel the fear, and the person would avoid indulgence.
Remedies available:
There are medicines that can help the individual to manage this problem of erectile dysfunction due to high blood pressure. Apart from the medicine, the physician may also suggest exercises and certain restrictions on food. You should take the medicines strictly as per the physician's directions. With this, it should be possible to effectively manage the sexual problems in those suffering from high blood pressure.
Asked for male, 30 years old from Jalandhar
Take low protein diet
No non vegetarian food, no eggs
No paneer, cheese
Low intake of milk, milk products
No rajmah,change
No beans
Only dhuli dal in small quantities
All other vegetable you can take
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