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What are the DO's and DON'Ts to be taken care of immediately before and after having meals (lunch, dinner, breakfast) Please guide me,
I am going to marry. I have only 4.5 inches penis in erects position. I feel scare. I wanna improve it. Please give me good suggestions.
What is healthy diet for diabetic. Routine for whole day and also how we can prevent weakness in body.
I pill or any other contraceptive pill is effective after 60 hours of intercourse. What are the side effect of using this pill?
Hii I have piles from last 4 days their is no blooding but I have a pain because of the mass which is under the hips I have taken the medicine but its to costly so now I can't afford more becz of some money issue so please suggest me some cheapest medicine or treatment I m already use the cream arshkeyt so its good enough or I required some more medicine if required so please give me the name I really thankful to you.
Some time I felt suffering in my inner side while speaking loudly and head pain could able to concentrate in my activities completely. I've to take any test to fond the route cause for my problem. Pls give solutions.
I am 22 years old recently I have used skin related tablets for infection problem, after taking the tablets it was gone, it was up to week that I have stopped taking the tablets. Now i am getting slight pain like something is moving in my head, now it was stopped, but i am feeling dizziness.
am suffering from dry cough for the last 2 weeks and I have chest pain whenever cough hard. Can you suggest what should be done?
Do you feel guilty about consuming too much chocolate lately? Well, don’t. Chocolate has various health benefits that even chocoholics are unaware of, which makes moderate amounts of chocolate a must add to your diet.
Here are a few reasons why you should be consuming more chocolate:
- High nutritional value: Switching to dark chocolates is a wise choice as they are packed with a number of nutrients, which makes it equivalent to any other healthy food nutritionists recommend. 100 grams of dark chocolate contains 11 grams of fibre and is packed with zinc, iron, phosphorous and potassium, which classifies it as a nutritious choice.
- Helps in promoting better sexual health: Chocolate is a popular aphrodisiac, which has been known to stimulate blood flow to the different parts of the body. Indulging in chocolate also helps you to get rid of apprehensions; which is why consuming chocolate acts as a sex stimulator.
- Helps in preventing diabetes and reduces cholesterol: It is ironic how the intake of dark chocolate in moderation prevents the onset of diabetes. The cocoa present in chocolate is proven to improve insulin sensitivity thereby delaying diabetes. The high content of flavonoids in chocolate also helps in reducing cholesterol which lowers hypertension and the risk of suffering from coronary diseases and ailments.
- Chocolate might prevent cancer: Cocoa present in chocolates contains ‘pentameric procyanidin’ which restricts the ability of cancerous cells to multiply and spread. When cancer patients were treated with pentameric procyanidin, it was observed that the required protein for multiplication of cancerous cells was restrained and their division was blocked.
The major health benefits of eating chocolate coupled with the relief a bar provides during PMS and pregnancy, advances the delicious food item to the category of healthy food. Hence, consumption of chocolate in moderate amounts daily is something you shouldn’t refrain from. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.