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Dr. Damodar Krishna

MBBS

General Physician, Bangalore

26 Years Experience  ·  150 at clinic
Dr. Damodar Krishna MBBS General Physician, Bangalore
26 Years Experience  ·  150 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Damodar Krishna
Dr. Damodar Krishna is a trusted General Physician in Rajaji Nagar, Bangalore. He has over 26 years of experience as a General Physician. He has completed MBBS . You can visit him at Sri Krishna Clinic & Diagnostic Centre in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Damodar Krishna on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - M.S Rammaya, - 1991
Languages spoken
English

Location

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Sri Krishna Clinic & Diagnostic Centre

#687/9, Dr. Rajkumar Road, 6th Block, RajajinagarBangalore Get Directions
150 at clinic
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What are the DO's and DON'Ts to be taken care of immediately before and after having meals (lunch, dinner, breakfast) Please guide me,

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the DO's and DON'Ts to be taken care of immediately before and after having meals (lunch, dinner, breakfast)...
Healthy eating habits go further than just food. What we do directly after we eat can have an adverse effect on our bodies. These habits may not seem harmful, but can cancel out all of the clean eating we’ve been doing. Here are some post-meal do’s and don’ts that will help you optimize your digestive system and allow you to look and feel better. DON’T Drink Tea Some people like a cup of tea right before or right after dinner with dessert. The high acidity of the tea leaves though affects your digestive system. Acid will harden any protein from your meal and make it very difficult to digest; it also decreases the amount of iron your body will absorb. If you’d like to have a post-meal cup of tea, wait at least an hour after dinner to allow for digestion. DO Drink Water Drinking water before a meal can help you feel fuller and therefore eat less. It will also help your digestive system by breaking down food and absorbing nutrients and softening your stool to prevent constipation. DON’T Go to Sleep When people are trying to lose weight, they’re advised not to eat too close to bedtime. When we sleep, our bodies don’t digest food properly. Sleeping on a full stomach can lead to a not-so-great snooze and leave you feeling full and groggy. DO Go For a Walk Health experts advise against a brisk walk or exercise right after a meal, since your blood will flow away from your stomach and hinder digestion. Taking a moderate walk after a meal though will burn up the sugar in your blood and prevent it from turning into fat. DON’T Eat Fruit with Your Meal Fruit is made up of simple sugars that are easily broken down by your stomach acid. Most fruits are also high in nutrients like vitamin C and potassium. Eating fruit, however, along with any other type of food, can hold up your intestines and cause the other contents in your stomach to spoil. Breakfast time is the best time to enjoy some fruit, but be sure to wait at least an hour before ingesting any other food. DO Improve Your Posture You’ve probably heard this a hundred times from your mother or other relatives. Bad posture can lead to not only back problems, but intestinal issues as well. When you slouch, your internal organs get squished and prevent you from digesting your food. Sit or stand up straight after your meal to improve the flow of digestion. DON’T Bathe Bathing is great in general. Bathing right after a meal though will direct blood flow away from your stomach the way exercise does, and slow your digestion system.
6 people found this helpful
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I am going to marry. I have only 4.5 inches penis in erects position. I feel scare. I wanna improve it. Please give me good suggestions.

MBBS
General Physician, Jalgaon
I am going to marry. I have only 4.5 inches penis in erects position. I feel scare. I wanna improve it. Please give m...
Please Don't fear It is normal size However To increase your stamina and to strengthen penis. Avoid masturbation totally Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Take Cap gokhshur by Himalaya 2 2 for 3 mths Cap ashwagandha by Himalaya 2 2 for 3 mths Reconsult if needed.
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What is healthy diet for diabetic. Routine for whole day and also how we can prevent weakness in body.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Fiber should be at least 1.4 oz / day instead of 3 heavy meals, we should go for 4-5 small mid intervals replace bakery products and fast foods by simple whole cooked cereals, and don't eat carbohydrates 2 hours before bedtime consume fresh fruit and vegetables at least 5 exchange/ day.
2 people found this helpful
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I pill or any other contraceptive pill is effective after 60 hours of intercourse. What are the side effect of using this pill?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I pill should not be used as a regular form of contraception. It is to be used only as emergency contraception where regular ones are forgotten or not used as the failure rates are higher. Pills being hormones can cause nausea, vomiting, breast discomfort and occasionally irregular periods.
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Hi, I am getting sleep ejaculations daily. I do not know what is the problem. Please advice.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi, I am getting sleep ejaculations daily. I do not know what is the problem. Please advice.
Hello- Night fall or wet dreams is a very common occurrence among men, especially among adolescents. This condition is characterized by involuntary ejaculation during sleep in the night or in the early hours of the morning. Exercising regularly and avoiding spicy foods can lessen the frequency of nightfall.
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What should be do on our regular basis show that there is no problem in the heart when we get old?

BHMS, MD - Homeopathy
Homeopath, Vellore
What should be do on our regular basis show that there is no problem in the heart when we get old?
Dear lybrate user 1. Avoid over stress for silly matters 2. Keep relaxing and cool always 3. Take a brisk walk 30 min everyday 4. Avoid too much eating 5. Avoid too much fatty food 6. Eat in balanced diet 7. Check your blood pressure and keep in control 8. Do yoga and meditation regularly 9. Take homoeopathy medicine for good heart control thank you have a nice day
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Some time I felt suffering in my inner side while speaking loudly and head pain could able to concentrate in my activities completely. I've to take any test to fond the route cause for my problem. Pls give solutions.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Some time I felt suffering in my inner side while speaking loudly and head pain could able to concentrate in my activ...
THERE ARE MANY CAUSES OF HEADACHE, PL. CHECKUP CBC, B.P., BLOOD SUGAR, INJURY, ANXIETY, DEPRESSION , FEVER, INFECTION IN BODY, TAKE TAB. DOLO 650 MG TWICE A DAY FOR 3 DAYS, IF NOT OK CONSULT AGAIN. AVOID STRESS, WELCOME IN LYBRATE.
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I am 22 years old recently I have used skin related tablets for infection problem, after taking the tablets it was gone, it was up to week that I have stopped taking the tablets. Now i am getting slight pain like something is moving in my head, now it was stopped, but i am feeling dizziness.

MD - Alternate Medicine, BHMS
Homeopath, Surat
What kind of infection it was? that headache and dizziness is the side-effect of those medicine. Please show me pics of that infection.
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am suffering from dry cough for the last 2 weeks and I have chest pain whenever cough hard. Can you suggest what should be done?

BAMS, MD Ayurveda
Sexologist, Lonavala
you can go for following remedy it will help you Natural home remedy using black peppercorns, sugar candy and liquorice powder: 1. Take 1 tsp black peppercorns 2. Take 2 tsp sugar candy 3. Take 3 tsp liquorice powder 4. Crush them all to powder 5. Eat ½ tsp of this mixture 4 times a day Surely you will get results.
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Dark Chocolate - Why Eating It Is NOT A Sin?

Certificate In Food / Nutrition
Dietitian/Nutritionist, Dehradun
Dark Chocolate - Why Eating It Is NOT A Sin?

Do you feel guilty about consuming too much chocolate lately? Well, don’t. Chocolate has various health benefits that even chocoholics are unaware of, which makes moderate amounts of chocolate a must add to your diet.

Here are a few reasons why you should be consuming more chocolate:

  1. High nutritional value: Switching to dark chocolates is a wise choice as they are packed with a number of nutrients, which makes it equivalent to any other healthy food nutritionists recommend. 100 grams of dark chocolate contains 11 grams of fibre and is packed with zinc, iron, phosphorous and potassium, which classifies it as a nutritious choice.
  2. Helps in promoting better sexual health: Chocolate is a popular aphrodisiac, which has been known to stimulate blood flow to the different parts of the body. Indulging in chocolate also helps you to get rid of apprehensions; which is why consuming chocolate acts as a sex stimulator.
  3. Helps in preventing diabetes and reduces cholesterol: It is ironic how the intake of dark chocolate in moderation prevents the onset of diabetes. The cocoa present in chocolate is proven to improve insulin sensitivity thereby delaying diabetes. The high content of flavonoids in chocolate also helps in reducing cholesterol which lowers hypertension and the risk of suffering from coronary diseases and ailments.
  4. Chocolate might prevent cancer: Cocoa present in chocolates contains ‘pentameric procyanidin’ which restricts the ability of cancerous cells to multiply and spread. When cancer patients were treated with pentameric procyanidin, it was observed that the required protein for multiplication of cancerous cells was restrained and their division was blocked.

The major health benefits of eating chocolate coupled with the relief a bar provides during PMS and pregnancy, advances the delicious food item to the category of healthy food. Hence, consumption of chocolate in moderate amounts daily is something you shouldn’t refrain from. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

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Hi! I'm 28 years old male. I have problems in sleeping. It takes 2-3 hours for me to sleep. And because of that I am not able to wake up early. I go to bed at 11PM and it takes approx 2-3 hours (1-2AM) when I fall asleep. Thanks in advance.

MBBS
General Physician, Cuttack
Hi! I'm 28 years old male. I have problems in sleeping. It takes 2-3 hours for me to sleep. And because of that I am ...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Take light dinner. 6.Avoid taking tea/coffee at bed time. 7. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 8. Avoid late night. 9.Don’t sleep in day time 10.Don’t take sleeping pill 11. If no relief consult doctor
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Hello sir I m aniket from nagpur and I m suffering from night fall deasiaes which is effecting my health body and personality pl help me out from this I m in big trouble. Sperms come out very speedy and I became wet at night and fells like sleepy all day.

BHMS
Homeopath, Faridabad
Hello sir I m aniket from nagpur and I m suffering from night fall deasiaes which is effecting my health body and per...
Hi, Home remedies for nightfall: -Individuals suffering from the condition can also opt to drink a glass of fresh bottle gourd juice every day, preferably at night in order to prevent nightfall. -Grind some fenugreek leaves or seeds and extract the juice.Add some water to the juice (one cup to 2 tbsp.). Add a few drops of honey for taste as well. Drink the juice before bed time every day to curb nightfall effectively. -Drinking a glass of warm almond milk at night before going to bed can relax the mind and body, and literally lull you to sleep and is one of the best known home remedies for recurrent wet dreams. Medication: Phosphoric Acid 30/ thrice daily for 4 weeks.
11 people found this helpful
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What is the effect of smoking with jim practice? How to avoid smoking, is any heart problem caused by smoking?

MBBS, cc USG
General Physician, Gurgaon
What is the effect of smoking with jim practice? How to avoid smoking, is any heart problem caused by smoking?
lung get affect daily when a person smoke and get manifested in form of lung disease including cancer and Smoking is a main risk factor for Ischemic Heart disease Meditation and yoga has amazing result to quit smoking with in week you can contact Nasha mukti kendra from any spiritual organization like Brahma Kumaris, these organization provide their services free of cost I can guide you further
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I am facing post partum piles issue. Tried homeopathy n dashmoolarist and also Himalaya piles cream .nothing is improving .please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am facing post partum piles issue. Tried homeopathy n dashmoolarist and also Himalaya piles cream .nothing is impro...
Piles are haemorrhoids that become inflamed. Haemorrhoids are masses, clumps, cushions of tissue in the anal canal - they are full of blood vessels, support tissue, muscle and elastic fibers. Piles can be of various sizes and may be internal (inside the anus) or external ones (outside the anus). Typically, internal piles occur from 2 to 4cm above the opening of the anus. External piles (perianal hematoma) occur on the outside edge of the anus. The internal ones are much more common. Symptomatic haemorrhoids affect at least half the population at some time in their lives before the age of 50. In the majority of cases, piles are effectively treated with over-the-counter medications, a good fluid intake, and by following a diet high in fibre. In severe cases, the piles may have to be surgically removed. About 10% of patients who go and see their doctor about piles eventually require surgical intervention. Internal haemorrhoids are classified into four grades.  Grade 1 - there are small inflammations, usually inside the lining of the anus. They are not visible  Grade 2 - larger than grade 1 haemorrhoids, but also inside the anus. When passing a stool, they may get pushed out, but return unaided  Grade 3 - often called 'prolapsed haemorrhoids'; these appear outside the anus. The patient may feel them hanging out. They can be pushed back in if the patient presses with their finger  Grade 4 - these cannot be pushed back in and need to be treated by a doctor. They are large and stay outside the anus all the time. External haemorrhoids are called perianal hematoma. These are small lumps that are located on the outside edge of the anus. They are very itchy and can be painful if a blood clot forms inside (thrombosed external haemorrhoid). Thrombosed external haemorrhoid requires medical treatment straight away PILES OCCUR when the blood vessels around the anus and in the rectum will stretch under pressure and may swell or bulge. Inflamed veins (haemorrhoids) can develop when pressure increases in the lower rectum. This may be due to:  Chronic constipation9  Chronic diarrhea10  Lifting heavy weights11  Pregnancy12  Straining when passing a stool.13 The tendency to develop haemorrhoids may also be inherited. The risk of developing piles grows with age Treatments for piles In the majority of cases, piles resolve on their own without the need for any treatment. Treatments can help significantly reduce the discomfort and itching that many patients experience. Diet - piles can be caused by too much straining when doing bowel movements, which is the result of constipation. A change in diet can help keep the stools regular and soft. This involves eating more fiber, such as fruit and vegetables, or switching your cereal breakfast to bran. Water is the best drink, and the patient may be advised to increase his/her water consumption. Some experts say too much caffeine is not good. Simple things you can do yourself to help prevent piles:10  Try not to strain when you go to the toilet  Avoid laxatives  Exercise. Ointments, creams, pads and other OTC medications - there are some over-the-counter (OTC) medications which help soothe the redness and swelling around the anus area. Some of them contain witch hazel, hydrocortisone, or some other active ingredient which can relieve symptoms of itching and pain Surgery - used for particularly large piles, or grades 3 or 4 haemorrhoids. Generally, surgery is used if other procedures were not effective. Sometimes surgery is done on an outpatient basis - the patient goes home after the procedure.
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I use to fingering daily, and usely I use banana & cucumber to satisfy my willing of sex, is there any disadvantage of this?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I use to fingering daily, and usely I use banana & cucumber to satisfy my willing of sex, is there any disadvantage o...
These may lead to infections and sometimes these are so addicting that natural process may be difficult.
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Me and my husband are suffering from tb, we both are under medication fr the past 2 months, we wnt 2 conceive. Should we conceive aftr d medication is complete?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Me and my husband are suffering from tb, we both are  under medication fr the  past 2 months, we wnt 2 conceive. Shou...
You can plan to conceive now as both have completed 1 month course of medicines. These medicines does not harm fetus, but only concern is vomiting in first 3 months which can be increased by these medicines.
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My son is 9 years old. Suffering from jaundice. His bilirubin is 9 (normal range is 1). I have shown to doctors. They said that don't worry put him for bed rest no movement. Diet food boiled food and plenty of water and fruits for making cold. They said that there is no medicine for jaundice. I am bit amazed that no medicine is present for jaundice. You all please suggest me what should I do ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
who doctor say that there is no treatment/medicines for jaundice. there are medicines for cured jaundice. according to your son reports you go to hospital for admit your son for proper treatment. avoid fatty food, junk/oily/fast foods/ . take liquid diet,fruits juice, sugar in water or glucose water,lassi, you can start syp. hepamerz 10 ml thrice a day.
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How many hours should a person sleep at night and is it advisable to sleep in the afternoon? Is 6 hours of sleep enough for our body because I have a lot of portion to complete as I am preparing for competitive exams. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
How many hours should a person sleep at night and is it advisable to sleep in the afternoon? Is 6 hours of sleep enou...
Hello, lybrate-user. Yes, one should take at least 6 hours of sleep in a day which is a minimum requirement of the body, but you may feel fatigue with that much sleep, if you do meditate along with this 15 min twice a day. You will feel more energetic and your concentration will also increase. The formula for the day sleep is like if you are not able to take proper sleep or full duration of sleep at night, than you can sleep half the time of lees slept you last night, otherwise in a day routine 20 min power nap in a day is very effective. Thanx.
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Mera penies size kaise badhau. And me jab bhi kisi girls se baat karta hu mera orgrms girne lagta hai. Or me sex karta hu to orgems jaldi gir jata mujhe apna penies size badhana hai ot sex time increse karna hai kaise kya karu suggest karo kuch acha.

PDDM, MHA, MBBS
General Physician, Nashik
Mera penies size kaise badhau. And me jab bhi kisi girls se baat karta hu mera orgrms girne lagta hai. Or me sex kart...
Overall sex stamina improves by healthy lifestyle. Regular sleep,exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Penis size can be increased by surgery only. Hope I have answered your query, I will be happy to help further, regards,
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