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Dr. Dakshayni B.m

Ayurveda, Bangalore

Dr. Dakshayni B.m Ayurveda, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Dakshayni B.m
Dr. Dakshayni B.m is an experienced Ayurveda in Thubarahalli, Bangalore. She is currently practising at Lakshmi Clinic in Thubarahalli, Bangalore. Book an appointment online with Dr. Dakshayni B.m on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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260, VR Nagar, SiddapurBangalore Get Directions
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I have pimples scars on my face. I use aloevera jell at night. BT I want to get rid of in few time. What should I use.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples scars on my face. I use aloevera jell at night. BT I want to get rid of in few time. What should I use.
Hello •Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. •Allow it to dry and then wash it off with plain water. •Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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Doctor my thighs it goes too much fatty. How can I remove fat from it? Please suggest.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Doctor   my thighs it goes too much fatty. How can I remove fat from it? Please suggest.
Control of diet, which is a prime in weight reduction, next comes exercises and herbals, all together will be effective in weight reduction. Do body stretching exercises, pavanmuktasana, sarvangasana, paschimuttasana daily for 20-30 minutes.
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Me pcod ki medicine le rhi hu dronis r 20 iske side effects kya h kunki ye me last 3 months se le rhi hu or 2 months se bar bar mere gasetic problem ho rhi h jism pet dard hota h and acedity bn jati h.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Me pcod ki medicine le rhi hu dronis r 20 iske side effects kya h kunki ye me last 3 months se le rhi hu or 2 months ...
Hello, You may have gastric problem due to these pills. Try changing the time of taking your pill to preferably bedtime.
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Hi, I am not getting enough sleep, even doing exercise following good diet. Can Yoga be helpful for this issue. Please suggest your expert opinions which can help me to have proper sleep and healthier life. FYI I am working on computers for 8 hours daily. Doing exercise for 1.5 hours daily.

BHMS
Homeopath, Faridabad
Hi, I am not getting enough sleep, even doing exercise following good diet.
Can Yoga be helpful for this issue. Pleas...
Hello , having good diet and daily exercises is very good for health. Use CMD2 eye drops , 2 drop in each eye twice daily and take Kali phos 6x , 5 tabs twice daily. Revert me after 7 days.
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How to stay fit and fine after 30 years of age.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Exercise daily, have a balance diet ensuring healthy food intake, avoid carbonated and alcoholic beverages, meditation and yoga will strengthen life.
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HelloSir/Ma'am, I started my college in a city (Relatives house) I didn't choose with a right presence of mind rather was talked into it. As soon as I started with it, I started regretting my decision on choosing the place on someone else's advice rather than picking up something of my own will, was too carefree I guess. But I decided to go with the flow, having whatever little or big opportunity I had in my hands, but I always felt disinterested and dislocated from a decent state of mind. Later in the first year if my college, I got dengue while on my college trip to Delhi, since that preety much everything about my health has changed. The most important point im trying to make here is that I didn't like the place I was staying in the people (mostly elder, the conversations. I felt like a fish out of water, unaccepted, and shallow. Since I couldn't mingle up with most people because of my disinterested state and the after affects of dengue hovering on my head, everything seemed bloated! Couldn't sleep, was extremely fatigued, gaining weight, hell of confusions and was shocked as I was also loosing my hair. Got into a major bike accident. Things just got worst. All negativity started pouring in. It's been a year and half, I've managed to get out of all of that but it still doesn't fell appropriate in terms of health. I've changed. The thing that got stuck after in my head, seeing my hair loss happening was absurd. But please verify it to me. Does masturbation or Porn viewing has any relation to it (I Did it in a normal way, but had this tabooish guilt. I don't know. What triggered what? I just kept guessing and thinking. Is it the regretful and stressful college stay, dengue, or the taboo I think! Sorry for writing this long, I just wanted to express it in an understandable manner. Thank You and please guide me to get things off my head.

BHMS
Homeopath, Faridabad
HelloSir/Ma'am,
I started my college in a city (Relatives house) I didn't choose with a right presence of mind rather...
Hi, it's just a general weakness you are facing right now. Along with it, you may be having home-sickness which is also giving you a negative feeling (a person always feels comfortable where he has been born and brought up); you are going through tough time that's why seems to be in a depressive phase. Nothing to worry, think about positive things, be in a group of positive people, practice breathing exercises (like pranayam, a anulom-vilum, kapal-bhatti) which releases stress from your body; take a walk in a green area (park/ garden/ lawn). Medication: take homoeopathic medicine - natrum mur. 30/ 3 times a day and kali phos. 6x/ once at night daily for 1 month. Revert.
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Sir I suffered fistula I have taken medicine by cutting with thread method about 2 months it is all most all final stage I would not like to repeat in future what are the step's to be taken Please suggest me on all aspects like food, habitual etc.

MBBS
General Physician, Jalgaon
Sir I suffered fistula I have taken medicine by cutting with thread method about 2 months it is all most all final st...
Avoid constipation Do regular exercise, pranayam and yoga Practice moolbandha, jalandharbandh Do regular morning walk in greenery Take fibrous diet more like salads and fruits more before lunch Avoid outside food Avoid oily spicy and fast food Avoid late dinner Take milk mixed with cow ghee at nt
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I am 25 Years young boy. My penis foreskin is much tight and whenever I pull it back I feel lots of pain and also it hurts . During pulling it back, I gets cuts on foreskin which feels like burning sensation when washed with water. I am in bad need and please suggest me some medication for the same ASAP.

PDDM, MHA, MBBS
General Physician, Nashik
I am 25 Years young boy. My penis foreskin is much tight and whenever I pull it back I feel lots of pain and also it ...
The initial choice of treatment is a steroid ointment that is locally applied. (this can be suggested by a doctor after you are examined in person) the ointment softens the foreskin and is applied for up to 6 weeks. When full retraction is possible the ointment is stopped. If this treatment is unsuccessful, a circumcision (surgical removal of foreskin) may be advised.
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I am 54 year old, I was washing clothes, I felt severe pain in both of my legs upto knee level. This pain remained about two hours, when I took bath with warm water, it gave me some relief, when I slept, slowly pain reduced. I want to know whether it is a sign of some serious disease?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 54 year old, I was washing clothes, I felt severe pain in both of my legs upto knee level. This pain remained ab...
Its not serious. Sometimes this happens due to pulled nerves. Do not bend forward. Avoid lifting weight. Avoid those activities which cause pain. If this happens again, then consult again.
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I am suffering of hair fall issue & another one is how to get fair skin in my body. Can you give me the above remedies for quicker success.

BHMS
Homeopath, Faridabad
I am suffering of hair fall issue & another one is how to get fair skin in my body. Can you give me the above remedie...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. For getting a fair skin --- Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I have white hairs so many days. I used lot of medicines. But no result. What to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have white hairs so many days. I used lot of medicines. But no result. What to do?
Homoeopathic treatment REPL No.49 ( R.E.P.L.)Drink 10 drops in 20 ml fresh water 3 times daily LYCOPODIUM 30 ( Dr.Reckeweg) 5 drop direct on tongue daily at night A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet esp rich in Vit-C Avoid,Junk,Fried and oily food,cold drinks Exercise regularily NOTE- Knowledge of Management part will be given only after knowing the reason for your white hairs.Consult me with all the details regarding your white hairs.
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My daughter is 23 old and having tsh level of 6.53. What should I do? her t3 is 1.32 and t4 is 9.60. She is taking thyropace tablet once daily. Her haemoglobin is 9.9. She has not got her periods since 3 1/2 months. She has history of irregular periods. There is little bleeding now and then since 10 days. Does thyropace tablet cause heat in the body. She is also taking livogen and folic acid tablets and calcium tablets.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My daughter is 23 old and having tsh level of 6.53. What should I do? her t3 is 1.32 and t4 is 9.60. She is taking th...
continue your medicines. take complete treatments for DUB. IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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If I quit smoking do the Thar stay on my body. Will my lung get back to old stage.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
If I quit smoking do the Thar stay on my body.
Will my lung get back to old stage.
Dear lybrate-user. Your body starts the repair process immediately on stopping smoking. Your body could take some 3 to 6 months to completely repair your body and lungs. Take care.
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After suffering from fever. My body n also everything is worst scented by me. Also I do not eat something for this worst scent. Please doc help me for this.

MBBS
General Physician, Cuttack
After suffering from fever. My body n also everything is worst scented by me. Also I do not eat something for this wo...
1. Take regular bath with antiseptic soap like dettol. 2. Wear clean cotton cloth. Change it daily. 3. Avoid excessive sweating. 4. Apply talcum powder/deodorant. 5. Maintain personal hygiene. 6. Drink plenty of water (8-10 glass) daily. 7. Avoid exposure to bright sunlight and excess physical exertion.
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I eat sufficiently also a balanced diet but then also I am not able to gain mass and develop body please help?

Advanced Aesthetics
Ayurveda, Gulbarga
I eat sufficiently also a balanced diet but then also I am not able to gain mass and develop body please help?
Common issues due to being under-weight are: ? Bone loss ? Heart problems ? Infertility ? Anaemia and ? Weak immune system Generally, people take wrong path to gain weight in absence of proper knowledge and start eating high calories food like pizzas, parathas and other junk foods. One can gain weight but results would not be favorable at all. These things may lead to low metabolism, weak digestion system, apart from that high blood pressure, high sugar and other heart related issues may occur. So this is not at all a good way to gain weight According to Ayurveda following are the foods which are very helpful in weight gain: ? Figs (Anjeer) ? Raisin (Kishmish) ? Ashwagandha powder ? Shatavari powder ? Dates (Khajoor) ? banana ? mango ? Clarified butter (Ghee) ? Milk ? Honey
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i am 29 year old and have belly fat

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
i am 29 year old and have belly fat
Abdominal fat accumulation is bad for health in longer creates problem. Reduction of such fat requires diet regimen, exercises, yoga postures like pranayam, bhasrika and herbal preparations
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Hi I am taking Novelon 21 day pill from june. Missed second last doubled with the last, break of 6 days from 2-7 july. Menses from 5-7july. New pack from 8th july. Protected intercourse but condom used thrice on 9th july (first timw intercourse) Next fully protected on 14th july (last intercourse) Missed 21st july pill doubled 22nd july night. Light bleeding on 22nd july morning (breakthrough bleed or implantation bleed?) Pill ended on 28th july menses from 1-6 aug. Negative hpt at 4,5,6,7,8,11,12 weeks all negative hpt done with first morning urine with different brands. No pills or intercourse after 1-6aug. Periods due on 1st sept as it dint came did a usg and hcg beta on 8th sept (10 weeks from first and 9 weeks from last intercourse) Hcg was 0.11 and usg shows pcod (no mention of pregnancy) Dr. Prescribed deviry 2 tab for 5 days for withdrawal bleed. But after taking just a single dose bleeding started from 11-16th sept. It was heavy. On 21st sept morning when I woke up I can feel my pelvic bone in the front (can it be due to exercises like crunches leg rise etc with weight loss? I was 72 in july 70 in aug and now I am almost 68 kgs) and after continuous touching I made it hurt. Scared went for usg on 21st sept (12 weeks ftom first and 11 weeks from lasr intercourse) Usg only showed bulky ovaries with pcod. I asked him if my uterus was normal he said its absolutely normal. Usg was transabdominal Have taken an hpt with first morning urine at almost 12 weeks 6 days. And its negative. Can their still be risk of pregnancy? My menses was due on 11th october and it is now delayed by 9 days I did not have any intercourse after 14th july. Is their any risk of pregnancy? Do I need to redo hpt or BHCG test? Can BHCG be wrong after 2 months and was 11-16sept my natural period? M having shortness of breath too. Moreover have done hpt with first morning urine with two different brand both says negative. It is 16 weeks from intercourse. But after 12 hrs of test when I check the test kit it showed grey line on the test region. Is it positive? Can their still be any slight risk of pregnancy as I dnt want to get pregnant right now! Is my delayed period is juz bcz of pcod. And I should not be worried about pregnancy?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi I am taking Novelon 21 day pill from june.
Missed second last doubled with the last, break of 6 days from 2-7 july...
most likely your delayed period is related to PCO as you have not had any further intercourse recently. Best is to do a serum b-Hcg and confirm. If negative take regular pill like yasmin that will help with PCO, help regularising your periods as well as prevent any unwanted pregnancy.
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Dr. Please tell me that when there is moustache then it possible to grow height or not.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Dr. Please tell me that when there is moustache then it possible to grow height or not.
Yes, height will certainly continue to grow even after appearance of moustaches if you are taking nutritious diet and doing regular exercise like SuryaNamaskar and Tad Asan.
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I have continues headache from last 4 to 5 days. I have migraine problem from childhood what should I do please suggest me. When I go to sunlight it increases.

MBBS
General Physician, Delhi
I have continues headache from last 4 to 5 days. I have migraine problem from childhood what should I do please sugge...
Have tablet rantac 150mg before food and tablet diclofenac after food when you suspect a symptom (aura). Avoid stress. Stay calm and avoid staying in the sun for long.
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