Personal Statement
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Dakshayni B.m
Dr. Dakshayni B.m is an experienced Ayurveda in Thubarahalli, Bangalore. She is currently practising at Lakshmi Clinic in Thubarahalli, Bangalore. Book an appointment online with Dr. Dakshayni B.m on Lybrate.com.
Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Services
Gastrointestinal Disorders
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Acne Treatment
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Treatment Of Erectile Dysfunction
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Treatment Of Male Sexual Problems
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Vaccination
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Diet Planning
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Skin Care Treatment
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Treatment of Migraine Treatment
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Treatment Of Female Sexual Problems
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Piles Treatment (Non Surgical)
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Sexually Transmitted Disease (Std) Treatment
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Allergy Treatment
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Cysts Removal Procedure
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Chronic Skin Allergy Treatment
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Hypothyroid Treatment
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Treatment Of Pregnancy Problems
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Dengue Treatment
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Skin Treatment
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Siddha Treatment
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Slimming Treatment
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Asked for female, 17 years old from Mumbai
Weight loss is a scientific & complex process and depends on many factors such as genetic, hereditary, hormonal, lifestyle and many more. And to lose weight it's very important to be in negative energy balance. I would suggest you to discuss your previous diet history in detail so to know the cause of the problem and move further in a better way.
Asked for male, 19 years old from Ahmedabad
Asked for male, 22 years old from Surat
B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body.
B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need.
C.If you are a non- vegetarian - Eat eggs, chicken etc.
D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day.
E.Eat Sprouts – Chana and moong which are full of protein and nutrients.
F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
Asked for female, 41 years old from Mumbai
Asked for female, 32 years old from Delhi
Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Of course there are variety of ayurvedic medicines available for treatment of obesity or to reduce weight. But along with medication regular exercise yoga and diet plan is required. Tell her to do daily walking or jogging and do some activities like playing tennis or swimming. Consuming low calories nutritious diet will help.
Eating lots of vegetables n salads n fruits sprouts will help.
She should stop eating junk food completely. Stop sweets chocolates or any other sugar based food. Avoid oily fatty food avoid non veg or she can have chicken n fish. Grilled or boiled.
Eat less of carbohydrates. Medication.
Triphala guggul 2-2-2
medohar guggul 2-2-2
cap ayurslim of himalaya 2-2
for follow up consult me after 2 weeks.
Asked for male, 25 years
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days.
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily.
Use home-made remedies:
- Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off.
- Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
(PLEASE DON'T WASH YOUR FACE SO FREQUENTLY AS FREQUENT WASHING TAKES AWAY YOUR NATURAL OIL AND TO COMPENSATE THAT, IT START SECRETING MORE AND MORE OIL)!
Health Query
You can try Homeopathy which is safe and gentle. Because of its holistic approach it tries to restore the natural balance without any side effects. It is also cheap and effective. You can contact me for a detailed consultation. Till then do not shave the head and eat only healthy food with lot of fruits and vegetables.
Health Query
Asked for male, 32 years old from Hyderabad
Many treatment comes in market and best result dermroller and stemcell theraphy and if you want detail msg me.
Asked for Male, 17 years old from Deoghar
B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
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