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Dr. Dakshayni B.m

Ayurveda, Bangalore

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Dr. Dakshayni B.m Ayurveda, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Dakshayni B.m
Dr. Dakshayni B.m is an experienced Ayurveda in Thubarahalli, Bangalore. She is currently practising at Lakshmi Clinic in Thubarahalli, Bangalore. Book an appointment online with Dr. Dakshayni B.m on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Lakshmi Clinic

260, VR Nagar, SiddapurBangalore Get Directions
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I experience sudden attacks after I try to concentrate on some mental work or I am in mental tension. During these attacks, initially I experience fatigue. Then I feel numbness in my hands. Gradually, my hands starts shaking. I become unable to concentrate. My breath rate increases. Within 30 minutes the numbness increases to my whole body, tongue, lips, hands, fingers, feet, it feels like ants are crawling in them. I feel very warm inside and unable to click even a mouse button. At peak level, I am unable to sit or breath, heart rate increases, unable to speak clearly and it seems I will lose consciousness, but I never lose it, I am constantly aware of my surrounding during this time. This situation improves after 30 minutes whether with treatment or without treatment. The whole duration of such attacks is around 1 to 2 and half hour. After these, I feel very weak. My ECG, CHEST XRAY, BLOOD SUGAR, BLOOD PRESSURE, is normal as from the reports while I was taken to hospitals, during such attacks. I got such situation for first time last August. The doctor treated with some injections and glucose bottles.In March 2017, I got such attacks three times. Almost same treatment. In April, I got only one attack, after which the doctor prescribed glucose drips. My situation improved and I felt no attacks. Then, it again appeared on 6 May, almost same treatment. Then yesterday and I couldn't got any treatment, and situation improved automatically after 2 or 3 hours though, I am still feeling weak. My grip in objects is reduced. My 2 kg weight lost in these two months. I am a smoker. My lips are dry always since childhood. Constant morning little cough for more than three years. I drink enough water. I am in doubt. Either this condition is due to stress because it always happen when I think a lot about my, or my business, or my exams or finance. Or it maybe due to type 2 diabetes, because I remain good when I constantly drink glucose or eat fruits like watermelon or grapes.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I experience sudden attacks after I try to concentrate on some mental work or I am in mental tension. During these at...
Dear user. I can understand. PANIC ATTACK a sudden overwhelming feeling of acute and disabling anxiety. Panic disorder is different from the normal fear and anxiety reactions to stressful events. Panic disorder is a serious condition that strikes without reason or warning. Symptoms of panic disorder include sudden attacks of fear and nervousness, as well as physical symptoms such as sweating and a racing heart. Panic attack always happens due to an underlying anxiety disorder. So you need to treat anxiety disorder. Anxiety disorder is treated with the help of counseling and psychotherapy. You should consult a psychologist. Take care.
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For decades I was a rice eater and since two months, I have switched over to wheat rava[coarse] eaten in the same way as rice with sambar, rasam and buttermilk. Besides my morning breakfast comprises oats mixed with 1 to 1.5 tsp of jaggery and milk. I have stopped eating ghee, oily products except small qty. Oil used in making curry, sambar and rasam, outside foods, etc. Am I still open to risk of contracting diabetes and/or other health disorders? is jaggery better than sugar? please advice. Thanks doctor.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
You don't need to switch over to a routine that is different from what you have grown up eating. Avoiding rice and ghee and your traditional breakfast foods is not the way to good health. The reason for your health being affected is not your traditional foods but the lack of discipline, stress, inactivity and intake of junk and packeted foods. Rice is easy to digest than wheat or other cereals and your body us used to it so go for your traditional unpolished rice in moderation and even ghee is good for health because fat is needed by your body even to manage sugar levels. Organic jaggery is fine to take. So don't demonise the traditional foods and stick to it. Try to look into other aspects of your lifestyle in order to maintain good health and avoid lifestyle disorders.
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My beard hair getting white day by day. What is main reason. Kindly suggest me remedy.

BAMS
Ayurveda, Ambala
My beard hair getting white day by day. What is main reason. Kindly suggest me remedy.
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
1 person found this helpful
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My face gets tan whenever I go outside. I have tried lot of sunscreen creams but of no use. What should I use?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My face gets tan whenever I go outside. I have tried lot of sunscreen creams but of no use. What should I use?
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am 17 years old I am suffering from back pain just above my hips, it is from last 2 months please suggest me something.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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Hi my pimple and it reduce day by day but I skin is tanned and oily can u please solve this problem please doctor

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week.
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I'm 22 years old. I'm very thin I ll look like school students I don't know what to do what happen to me. I want to become normal size. Give me some suggestions.

DUSM
Unani Specialist, Coimbatore
Follow it up with a heavy and healthy breakfast. Take moderate lunch and dinner. Add Banana, Milk, Eggs, including yellow yolk, Mango, rice gram, peanut, butter are helpful in gaining weight. Potatoes, bananas are a great choice because they’re high in protein and calories. Dried Fruit: Dried fruit is a rich source of fibre more over it has a high content value of vitamins and minerals which are necessary for overall health. Peanut butter sandwiches on whole-grain bread you extra calories from protein and carbohydrates without an excessive amount of fat and sugar. .
11 people found this helpful
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How I can protect my teeth for long life, which toothpaste is better. Please help me.

BDS
Dentist, Mumbai
How I can protect my teeth for long life, which toothpaste is better. Please help me.
Dear you can protect your teeth by keeping good oral hygiene. Doing regular brushing of teeth. Visiting dental surgeon every six months. Get a well planned scaling and polishing procedure will remove plaque and leave your teeth feeling nice and smooth. This will also prevent bacteria sticking to them (which they are able to on teeth with a rough surface) which can lead to the build up of tartar. And, it will help to prevent gum disease, and keep teeth healthy. All paste are good. Crest fresh mint is a good tooth paste.
1 person found this helpful
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Hello madam, I want to reduce my obesity on face so please tell me what can I do for this?

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
Hello madam, I want to reduce my obesity on face so please tell me what can I do for this?
You have to do some modification in your diet & excercise. I am talking about healthy diet not dieting. You can lose your weight upto 5 kg by following a good diet plan & excercise or a healthy diet with right ratio of calories, protein & carb. You have to avoid such type of unhealthy food like fried, oily foods, fast & junk food, tea, coffee, sugary products & sugary drinks. You should take a healthy breakfast. If you want to lose your weight please don't skip it because it will help you to boost your metabolism, includes salad with lunch & dinner. Use 6 small meal pattern instead of 3 major meal.
4 people found this helpful
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