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Dr. Daisy John

Ophthalmologist, Bangalore

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Dr. Daisy John Ophthalmologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Daisy John
Dr. Daisy John is a trusted Ophthalmologist in Koramangala, Bangalore. You can consult Dr. Daisy John at St. John?s Medical College in Koramangala, Bangalore. You can book an instant appointment online with Dr. Daisy John on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 28 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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St. John?s Medical College

Koramangala 2nd Block, Koramangala LayoutBangalore Get Directions
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My eye sight is getting weaker day by day? What should I do to improve my eye sight?

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
My eye sight is getting weaker day by day? What should I do to improve my eye sight?
Hello Mr. Lybrate-user, you can prevent further weakening of your eyesight by eating foods which are good for your eyes eg. Fishes rich in omega 3 fatty acids, fish oil supplements, flax seeds, citrus fruits, nuts, green leafy vegetables along with carrots n papaya. Along with nutrition certain eye exercises also help to a great extent if done consistently. Regatds
1 person found this helpful
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My father is 58 years old male and my right eye was twitching for last 1 years, now the right eye with right lips are twitching. I have consulted a neurologist, he checked my mri report, it was normal and didn't get any solution. What should I do?

M.B.B.S., D.M.C.H.
General Physician, Alwar
You have mentioned age of your father, but symptoms of yourself. You may require to increase dose of tagretol or one more drug under supervision of your physician/neurologist.
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Diabetic Retinopathy - Important Facts You Must Know About!

MS - Ophthalmology, MBBS, FRCS
Ophthalmologist, Gurgaon
Diabetic Retinopathy - Important Facts You Must Know About!

Diabetes is a scourge that has been spreading like wildfire across the globe. It is one of the major public health concerns of the modern era. Diabetes not only causes damage to your internal organs but will also take a toll on your eyes if left unchecked. Retinopathy, glaucoma, cataracts and blurry vision are common phenomena accompanying diabetes. 

You may not notice it at first. Symptoms can include:

  1. Blurry or double vision

  2. Rings, flashing lights, or blank spots

  3. Dark or floating spots

  4. Pain or pressure in one or both of your eyes

  5. Trouble seeing things out of the corners of your eyes

Thus Comprehensive Dilated Eye Exam plays an important role to detect it.

Here are some common Diabetic Eye Problems:

  1. Blurry Vision: Do things turn blurry for you at times? Well it is not your glasses which are at fault but your high blood sugar count swelling up the lens within your eye and changing your ability to see. In order to correct your vision, you need to try bringing your sugar level back to the optimal range, which is 70 to 130 milligrams per deciliter. Do call on a doctor if the situation persists or deteriorates further.

  2. Cataracts: Your eye lens is just like a camera that enables you to see through it by focusing on a particular object. If you have cataract, your otherwise clear lens gets shrouded a layer making it opaque and cloudy. You tend to face difficulties in the form of glares, blurred or clouded vision, and blind spots among other problems. Diabetics are prone to acquiring cataract much earlier than others, with the condition worsening subsequently. They are removed via surgery where your doctor substitutes your hazy lens with a new artificial one.

  3. Glaucoma: You eye transmits images to your brain through the optic nerve. Pressure may build up within the optic nerve resulting in damage and ultimately causing total or partial blindness. This is a fairly common disorder with diabetics and a large number of cases pertaining to blindness due to diabetes are caused by this. Usually, glaucoma can be treated with laser, surgery, eye drops or medicines.  It is important to visit a doctor as it can help stop the progression of the disorder much earlier.

  4. Diabetic Retinopathy: The retina is a cluster of cells behind your eyes that absorbs light and converts them into images that are sent to the brain via your optic nerve. High blood sugar count can actually wreak havoc on the tiny blood vessels within your retina giving rise to diabetic retinopathy. Symptoms may include blurry vision, seeing spots, blind spots and difficulty in low light or night time. Retinopathy can cause you to progressively go blind and thus it is imperative that you go for periodic check-ups and keep your diabetes under control.

Control and Prevention

If you have diabetes, you are not doomed to develop diabetic eye disease. Although you are at risk, you have the ability to control your diabetes so your vision is not compromised. Controlling diabetes requires you to monitor your blood sugar levels regularly. Follow some steps to help you control and preserve your vision:

  1. Taking your Medicines regularly as prescribed by your doctor. Skipping of medication may leads to irregular control and is more hazardous.

  2. Eating Right food is essential when trying to prevent or control diabetes. Eat a diet that is high in nutrients, low in fat and moderate in calories. A high-fiber diet with low glycaemic index foods (slow-release carbohydrates) will keep blood sugar steady and make you feel full. Although you do not need to eliminate sugar completely, you must limit sugar to a small serving. The good news is that as you cut sweets, your cravings will change and you will naturally desire more healthy foods.

  3. Keep your A1C level under 7%: A1C is a test you have during a visit to your endocrinologist to determine how well-controlled your diabetes has been during the previous 2-3 months. Keeping your blood glucose in this target range means less damage to the delicate blood vessels around your eyes.

  4. Control blood pressure and Cholesterol Levels: People with diabetes have a greater chance of having high blood pressure and Cholesterol, which can cause eye blood vessel damage.

  5. Regular Physical Exercise can help you control your blood sugar, increase fitness and reduce your risk for heart disease and nerve damage. You must track your blood sugar before, during and after exercise to prevent hypoglycaemia.

  6. Annual comprehensive eye exams: If you are pre-diabetic or diabetic, it is even more important to have Complete Dilated eye exam to initially get baseline recordings of the eye conditions and then regular yearly follow-up visits to monitor changes in your vision. If you notice blurred vision and you have had diabetes for a length of time, it might be a signal you need to keep tighter control of your glucose levels.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3472 people found this helpful

I have a black eyes for the last 5 day and also its irritate. Suggest me some medicine.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I have a black eyes for the last 5 day and also its irritate. Suggest me some medicine.
Hello lybrate-user. You could use a lubricant eye drop (5 to 6 times in a day). Use it for a month. Regarding the black eyes, there are multiple causes associated with it. Ranging from inadequate sleep to genetic reasons and systemic disorders, it would be a better detected if your eyes are examined properly at a clinic. Try the lubricant therapy, take adequate rest and avoid any form of addiction to tobacco, alcohol, etc. This should probably work for you. Hope my suggestions helped you. Take care-regards.
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My both eyes are very straining if you see light and cannot work on computer. I am IT professional. Feeling like some needle is being plunged into my eyes. I keep blinking frequently.

BHMS
Homeopath, Hooghly
My both eyes are very straining if you see light and cannot work on computer. I am IT professional. Feeling like some...
Well you need to wear a arc glass ,reduce the brightness of your computer, need to do an exercise look a object 20 feet away for 20 secs do it 20 min interval, this will help.
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I am 30 years old lady. I am suffering from abdominal pain since 1 month. I have vomiting immediately after eating which is green in colour. My eyes became yellow in colour. I have slight weakness. What am I suppose to do?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am 30 years old lady. I am suffering from abdominal pain since 1 month. I have vomiting immediately after eating wh...
Hello. Yellow eyes of recent onset (few days), could be due to a condition of the liver known as jaundice. In such a case, it would be associated with fever and abdominal pain along with yellowing of the skin of the whole body. It would be a good idea to get a complete body check up by a physician. It might require liver function tests to be done. If the condition that you described has occurred over a span of years, it would be more likely to be due to a condition known as pterygium or pingecuela of the conjunctiva. Pterygium/ pingecuela is characterized by a yellowish small elevated lesion that occurs just adjacent to the cornea. It usually occurs due to excessive exposure to sunlight and environmental dust. It occurs more commonly in people having a lot of field work. It is usually a harmless condition which requires no intervention unless there is excessive redness, burning or pain associated with it. If the symptoms of burning and redness do occur then it would be a good idea to use lubricant eye drops along with an antihistamine eye drops as well. This would be best done under the supervision of an eye specialist after getting the eyes checked up in person.
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I am 20 year old boy. My eyes is very small. What should I do now. please suggest me some tips for my eyes?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am 20 year old boy. My eyes is very small.  What should I do now. please suggest me some tips for my eyes?
Hello lybrate-user. The size of the eyes is genetically determined. I would advice you not to worry regarding the size of your eyes. Let me suggest some tips for healthy eyes. Let me enumerate the diet necessary for healthy eyes. (1) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets. (5) drink a cup of green tea daily. (6) drink a glass of milk daily. I have a few suggestions for you regarding the usage of computers, mobile phones and books. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. You could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. You could also use a preservative free lubricant eye drop 4 to 5 times in a day. Also, adequate sleep of 7 hours a day is essential in order to maintain healthy eyes. Daily exercise for an hour would also ensure the maintenance of good healthy eyes. The exercise could be anything from gymming to running or playing a sport. Washing your eyes with clean hands and clean water gently (3 to 4 times in a day) also helps to keep them healthy. All these suggestions may take some time to be imbibed in your routine. Once followed, they are sure to work well for you. Refrain from addiction to tobacco chewing or smoking. Hope my suggestions helped you. Take care.
1 person found this helpful
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Working Professionals - Ways They Can Keep Their Eyes Healthy!

DOMS(gold Medal);guru Nanak Eye Centre;University Of Delhi, MBBS
Ophthalmologist, Delhi
Working Professionals - Ways They Can Keep Their Eyes Healthy!

Technology is both boon and bane. Most jobs nowadays are partially automated, and it has become necessary for many to work long hours on the computer. If you are one such person, then you might be experiencing one or many symptoms related to eyes. The eye muscles get fatigued when eyes stare on the computer screen for a long time, and this can cause a host of eye problems. Referred to as Computer Vision Syndrome (CVS), the condition can range from eye pain to problems with eye sight.

The following is a short account of a few simple but effective measures that you can follow to avoid eye problems caused by extensive use of computers.

  1. Simple Tips to Follow: Eye care regimen should be followed by everyone, but special care needs to be taken by the individuals who always works on the computers and has to look on the screen at all the times. The current digital age has greatly altered the way we use our eyes. Here are few simple tips you can follow in this regard.
  2. Take Eye Breaks: You should make it a point to turn your eyes away from the screen of the computer for giving a break to the eyes. While working at the computer, it is to be made sure to take a break every 20 minutes and look away at least 20 feet for a duration of about 20 seconds. This is more popularly known as the 20 – 20 Rule and very helpful for the eyes.
  3. Frequent Blinking: Frequent blinking leads to spread of tear film. It might happen that you need to stare at the screen of the computer for a long period of time which denies you of taking any kind of breaks. In this situation, it is recommended that you should blink more frequently which is beneficial for the health of the eyes.
  4. Use Eye Drops: This can be another healthy tip for the maintaining good and healthy eyes. Using the eye drops for the eyes which are actually artificial tears or eye lubricants which play a crucial role in reducing the strain in the eyes always keeping the eyes hydrated. One point is to be remembered here is that the eye drops should be used after consultation with an ophthalmologist so that no side effects arise later on.
  5. Using Computer Glasses: The individuals who heavily use computers can use single vision glasses for creating a gap between the eyes and the screen of the computer. A mininmum of 30 inches from eye is required. This can have a significant impact on the health of the eyes.
  6. Orthoptic Exercises: Certain types of muscle imbalances (forms of strabismus) can be improved with eye exercises. This form of therapy is called orthoptic therapy. The most common disorders that respond to orthoptic therapy are convergence insufficiency and intermittent exotropia.
  7. Anti-glare Screens: Anti-glare glasses can certainly help you work from your laptop screen more comfortably, but you can also protect your eyes by adjusting the screen so it's in a good position for your eye line. Remember to give your eyes a break every now and then by focusing on something in the distance. 

Apart from these practices, adopting healthy lifestyle habits such as eating a balanced diet, exercising, quitting smoking and wearing sunglasses while out can help preserve eye health in general. Also, it is essential to undergo regular eye check up to catch any eye problems at its early stages.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2560 people found this helpful

My eye power is 5, both long sight and short sight. I'm eating half a spoon of drumstick tree leaves powder with honey daily. Will it increase my eye power. If it increase means how many months it takes?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eye power is 5, both long sight and short sight. I'm eating half a spoon of drumstick tree leaves powder with hone...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 22 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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Weird dizziness as when eyes closed and laying down A few times when I am trying to get to sleep or in the morning when I am waking up I feel like I start to get dizzy. When I close my eyes and try to sleep I feel like it starts to spin and then when I open my eyes everything is fine no spinning no dizziness nothing. Please help.

MS - ENT, MBBS
ENT Specialist, Sehore
Weird dizziness as when eyes closed and laying down
A few times when I am trying to get to sleep or in the morning wh...
Dear lybrate-user, this is vertigo and is most probably from ear. Probably bppv. You need to visit an ent surgeon and he may do repositioning exercises or give treatment and you will get relief.
3 people found this helpful
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