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Dr. D. Sushma

MBBS, DGO

Gynaecologist, Bangalore

14 Years Experience  ·  50 at clinic
Dr. D. Sushma MBBS, DGO Gynaecologist, Bangalore
14 Years Experience  ·  50 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. D. Sushma
Dr. D. Sushma is a trusted Gynaecologist in Banashankari, Bangalore. She has been a practicing Gynaecologist for 14 years. She is a qualified MBBS, DGO . She is currently associated with Mother Care Clinic in Banashankari, Bangalore. You can book an instant appointment online with Dr. D. Sushma on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Kurnool Medical College, Kurnool, - 2003
DGO - Kempegowda Institute of Medical Sciences (KIMS), Bangalore, - 2007
Languages spoken
English
Professional Memberships
Bangalore Society of Obstetrics & Gynaecology

Location

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Banashankari 3rd Stage. beside stm bank, Landmark: Opp. Home Mart, Kathriguppe Water TankBangalore Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have itching on my private part and itching mark also since five months please give me medicine and ointment for relief.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
this can be due to fungal infection so keep clean and dry vaginal portion,use vaginal wash and apply antifungal ointment or gel for itching.better visit to doctor for proper management.
3 people found this helpful
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My wife period start 14th may & today we have done physical relation without protection, is there any risk of pregnancy or not.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Yes. There is risk of pregnancy. Give your wife unwanted 72 pil. Suggest her to take one pill within 72 hours of unprotected intercourse. Try her to take it as early as possible.
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I have full stomach pain with the period time.

BHMS
Homeopath,
I have full stomach pain with the period time.
Hello. We can minimize the pain during menses with diet and medicines (which are safe to take).. Diet: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medication: Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.
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I am 29 years old, I am taking treatment for thyriod and pcod, can you please suggest me the home remedy for hair growth ?

MBBS, DGO (cal)
General Physician,
No home remedy for control of hair growth. Treatment with anti-androgenic medicines, possibly your are getting that for pcod, shall reduce hair growth. For your attention: - I see you are obese. You must bring down your weight simultaneously. Otherwise you wont get rid of pcod. Your desired weight is maximum 58 kg, not a kg more. Continue thyroxine tablets in the dose prescribed by your doctor. Constantly follow your doctor's advice. Take it seriously.
6 people found this helpful
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After pregnancy I feel very weakness now tired so what I do to feel good and active.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
After pregnancy I feel very weakness now tired so what I do to feel good  and active.
First three months of pregnancy, there is Nausea/ Vomiting. This results in weakness. Consult doctor for drugs to stop Nausea/ Vomiting. From 4th-9th months of pregnancy diet should increase along with medications. After delivery, the lactation(Breast Feeding) require adequate diet and medication for next 6 months.
1 person found this helpful
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Hi I forget to take 3 dose of contraceptives pills what I can do now how it will continue? its is possible to continue or not?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Complete treatment history, duration of the disease and other associated problems are required to know for proper treatment, as pcod is not a single disease.
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I am having irregular monthly menstruation period from last 2 months. Is it normal?

BHMS
Homeopath, Faridabad
I am having irregular monthly menstruation period from last 2 months. Is it normal?
Hello, Kindly explain me what type of Menstrual problem is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Menstrual periods are often irregular during the first few years after menstruation starts. It may take several years for the hormones that control menstruation to reach a balance. Menopause or peri-menopause is the phase when a female again faces irregular menses. Pregnancy is the most common cause of a missed period. If you might be pregnant, treat yourself as if you are pregnant until you know for sure. Use a home pregnancy test as the first step to finding out whether you are pregnant. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs , such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Thereafter revert me back..take care.
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Lifestyle Diseases and it's Management

Doctor In Alternative Medicne , MBBS
Dietitian/Nutritionist, Gurgaon
Play video

Here are some tips that will help you to overcome lifestyle diseases

1676 people found this helpful

Hii m 20 years old girl. My menstrual period came 5-6 days ago since last 4-5 months. Is there any problem in that case. Plzz tell me.

BHMS
Homeopath, Howrah
Hii m 20 years old girl. My menstrual period came 5-6 days ago since last 4-5 months. Is there any problem in that ca...
No it is perfectly normal, unless you get other associated symptom like weight gain, excess bleeding etc. Menses may come 4 to 5 days early or late than your last menstrual date.
1 person found this helpful
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On which day of menstrual cycle I can have intercourse with my husband without causing pregnancy.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
On which day of menstrual cycle I can have intercourse with my husband without causing pregnancy.
Pregnancy can happen only on day of ovulation but that is not like mathematics. However in a woman with regular cycles of 28 days it happens on 14 th day so it is ok to have pregnancy for first 10 days and after 17 th day. This method of family planning is called safe period which is unsafe. Someone with irregular cycles almost impossible to calculate but can meet gyanecologist with history to get it calculated.
2 people found this helpful
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10 Yoga Asanas That No Woman Should Ignore

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
10 Yoga Asanas That No Woman Should Ignore
Teenage, adolescence, motherhood and old age - a woman goes through many phases in her life with bodily and emotional changes as a constant companion. In the midst of juggling between roles and responsibilities, do not overlook the health issues that crop up in any phase. Issues like PCOS, irregular periods, infertility are inreasingly troubling most women. Spending few minutes a day doing Yoga will help you deal with most of the health problems.

Here are 10 yoga poses that must be practiced daily.

1) Downward facing dog (Adho Mukha Shvanasana) - A top-notch upper body strengthener, this pose helps in strengthening hamstrings, calves and thighs. Since your hips are higher than your heart in this pose, it increases blood circulation.

2) Butterfly pose (Baddhakonasana) - Best asana for pregnant women, it helps in smooth delivery. Butterfly asana should be practiced preferably after first trimester. Practice daily for healthy reproductive system, curing menstruation problem, improved flexibility in the groin and in the hip region.

3) Plank pose (Chaturanga Dandasana) - Plank pose is the simplest yet most effective to help strengthen your arms, back, shoulders, core, quadriceps.

4) Warrior pose (Virabhadrasana) - This pose will help you attain long, lean, toned arms and legs by stretching hips, inner thighs, chest. It strengthens quadriceps, abdomen, shoulders and builds a firmer core.

5) Boat pose (Naukasan) - If you want to strengthen your core and quadriceps, this pose will give you maximum results.

6) Tree pose (Vrikshasana) - The tree pose stretches hips, inner thighs, legs, spine, core. It also helps you stay calm and attain positive frame of mind.

7) Child’s pose (Balasana) - The pose is great for pelvic region. It opens hips and relieves tightness in the lower back. It stretches hips, quads and back.

8) Bridge pose (Setu Bandhasana) - Bridge pose is excellent for stretching front part of the body. It opens up the chest and ribcage that helps more oxygen to flow in your body. Builds strong hamstrings and glutes.

9) Bow Pose (Dhanurasana) - The bow pose eases menstruation disorders. It is very effective in weight loss, digestion and fixes appetite. Gastrointestinal problems would no longer remain a worry.

10) Garland pose (Malasana) - The pose strengthens pelvic muscles, stretches lower back, groin, hips, ankles. This lower squat pose will help you relieve constipation and cramps.
3149 people found this helpful

Hi I am 26 years old. This time my periods delayed by 45 days. My usg done. There is poly cystic ovaries. Bt I haven' t any symptoms of pcos. Except sometimes delaying menses. My glucose level is normal

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Pcod has different variation. Since the u/s is suggestive of pcod you must undergo other tests for further confirmation and start treatment immediately to check further progress of the disease.
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what is the solution of my period pain.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
The period pain is due to imbalance of hormones and improper oxygen supply to reproductive system. The good news is that this is easily treatable with ayurvedic tablets. This medicine is free from side effects. This medicine increases blood supply and oxygen supply to reproductive system and restores balance of hormones thereby making periods painless. Just let me know your age, height, weight and other symptoms if any. This information is vital so as to arrive at perfect prescription.
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Detoxification boosts the IMMUNE SYSTEM

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Detoxification boosts the IMMUNE SYSTEM

Green vegetables like broccoli, cabbage, beets, carrot and spinach have antioxidant compounds that helps the liver to detoxify the blood and act as cleansing agents for the blood.

Juicy fruits such as melons, oranges, raspberries, apples, kiwis, grapefruits, pomegranates, cranberries and pineapple are all excellent blood purifying agents.

Tea, when mixed with certain herbs, can become an excellent blood cleansing beverage by removing toxins from the body. Some commonly used and easy to make types of herbal tea are ginger, peppermint, and dandelion.

Detoxification boosts the immune system.

20 people found this helpful

Food and Your Bone

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
Food and Your Bone

Healthy bones are like banks, the more deposits you make, and the more withdrawals you can count on. Diet plays a major role in ensuring healthy bones. In particular, Calcium and Vitamin D need to be taken in the right amounts through life to build bone and slow down bone loss. Eating a healthy balanced diet, containing adequate calories, can help to improve your overall bone health not to mention your overall health.

The easiest way to obtain this is through the regular consumption of milk, cheese, and yogurt i.e. 3 servings each day from the milk group of foods. Teenagers and pregnant women need five servings each day.

A serving is equal to:

A glass of milk
An ounce {matchbox size} of cheese
A carton of yogurt

Tips to boost calcium intake
Dairy products are extremely versatile and can be included in the diet in many ways. Cooking does not destroy calcium, so it could not be easier to get your recommended number of servings each day. Serving suggestions include

A bowl of breakfast cereal with milk
Cheese on crackers or toasted cheese sandwich
Fruit salad with yogurt
A slice of pizza or lasagne
A fruit smoothie or milkshake
A frothy cappuccino or mug of hot chocolate
Baked potato with grated cheese

I don't like milk! What can I do?
If you do not like milk try the following to boost Calcium intake

Pancakes
Skimmed milk powder added to soups/smoothies/sauces
Porridge made with milk

14 people found this helpful

I am facing from delayed mensuration cycles problem and due to that my weight is increasing. What shall I do to get my cycles regular?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am facing from delayed mensuration cycles problem and due to that my weight is increasing. What shall I do to get m...
You r suffering from pcod thats why delay in menses and weight gain. Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. You don’t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
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Hi. I m 21 year old married woman. I feel fever and warming in my bottom of leg. And my period time doesn't get properly and not upto 5 day (only 3 day and that is also improper) please give me suggestion.

MBBS
Sexologist, Panchkula
Hi.
       I m 21 year old married woman. I feel fever and warming in my bottom of leg. And my period time doesn't ge...
You have fever and warming in the bottom of legs. And irregular menses. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs.
2 people found this helpful
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I want to ask why oral contraceptive pills are given to pcos patient when the purpose of ocp is to stop ovulation which is already not occurring in pcos patient.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
in pcos L.H. level is raised and more than F.S.H. level in unmarried people they don't want to conceive to regularise the hormone level o.c. pills are given .In those male hormones are more different medicine is given n those want to conceive ovulation inducing drugs are given
1 person found this helpful
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Hi doctor. I am 27 years old I am getting lot of sexual feelings but I am un-married. I don't like to participate with any one please suggest me how to control my self.

MD
Sexologist, Srinagar
Hi doctor. I am 27 years old
I am getting lot of sexual feelings
but I am un-married. I don't like to participate wit...
Avoid to watch hot movies and serials. Further if you want complete treatment then contact me privately on lybrate.
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