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Dr. D Srikrishna

BAMS

Ayurveda, Bangalore

4 Years Experience  ·  300 at clinic
Dr. D Srikrishna BAMS Ayurveda, Bangalore
4 Years Experience  ·  300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. D Srikrishna
Dr. D Srikrishna is a trusted Ayurveda in Kolar Road, Bangalore. He has been a practicing Ayurveda for 4 years. He has done BAMS . You can meet Dr. D Srikrishna personally at Shree Ayurvedic Multispeciality Hospital in Kolar Road, Bangalore. You can book an instant appointment online with Dr. D Srikrishna on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - S.D.M.College Of Ayurveda, Udupi, - 2013
Languages spoken
English

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H.Q-155,G.N Chetty road,T.Nagar,chennai-17, ChennaiBangalore Get Directions
300 at clinic
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#9/1, Old Veternary Hospital Road (OVH Road), Basavanagudi. Landmark:Near Netkallapa CircleBangalore Get Directions
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Hai One of my friend aged about 25 years, he facing problems with dark spot, acne. He is male.

BAMS
Ayurveda, Ambala
Hai
One of my friend aged about 25 years, he facing problems with dark spot, acne. He is male.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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I have many pimples on my face. Used various creams and face wash, but still not got any positive results. What should I do now?

BHMS
Homeopath, Greater Noida
I have many pimples on my face. Used various creams and face wash, but still not got any positive results. What shoul...
take proper and symptomatic homoeopathic treatment. some medicine such as sepia 200, acid phos 30 has good result in such cases. Drink plenty of water, liquid rich diet and avoid the use of cream
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My son is 11 month old. His stomach is like balloon. Even his stomach is empty. He eats rava, cerelac, vegetable soup, rice with moong dal khichdi; potato, and then 3 time pasteurized milk from 1 week. Passing potty 4 time. Taking medicine from 4 days. I his potty test salmonella skin is present. Doctor gave nutrolin -B dry syrup for 10 days.

MBBS
General Physician, Mumbai
My son is 11 month old. His stomach is like balloon. Even his stomach is empty. He eats rava, cerelac, vegetable soup...
give him colicaid or gripe water to relive bloating. it's a common problem with infants.make sure his food is over cooked and semisolid. give him multivitamin drops. consult for further advice.
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My digested not working regularly my digestion got disturbed due to which cause acidity and little pain in stomach. What I need to do?

BAMS
Ayurveda, Bangalore
My digested not working regularly my digestion got disturbed due to which cause acidity and little pain in stomach. W...
Hi, Take cap. Stomotone 1-1-1 after food for 2-3 weeks and Himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest Take. Madiphala Rasayana 2tsf 3 times a day to stop vomitting. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea.
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I get white discharge which gets dry and very itchy from penis which is may be due to sugar and the skin cannot be stretched backwards.

MBBS
General Physician, Mumbai
I get white discharge which gets dry and very itchy from penis which is may be due to sugar and the skin cannot be st...
Get your urine checked in a laboratory and revert back with reports and we also need to examine you for further guidance
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I'm 23 years old but my weight is 52 kg. I want to grow my body and weight. please give a solution for growth my body and increase my weight up to 70 kg.

BHMS
Homeopath, Faridabad
I'm 23 years old but my weight is 52 kg. I want to grow my body and weight. please give a solution for growth my body...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 3months. Revert.
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Can you please show or tel me the steps of pavanmuktasana, bhujangashana, and other asanas to reduce fats.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Can you please show or tel me the steps of pavanmuktasana, bhujangashana, and other asanas to reduce fats.
Pawanmuktasana – Gas Release Posture Pawan - Air, Gas Mukta - Free, release Asana – Pose Taking the asana position: • Lie on your back resting against the floor ( Supine position) • Exhale and while inhaling slowly raise the legs to a 90 degree angle from the floor. • Bend both legs at the knees and rest the thighs against the abdomen, keeping the knees and ankles together. • Encircle the knees with both arms, hands clasping opposite elbows. • Bend the neck and place the chin on the knees. Continue to maintain the asana, breathing normally. The asana position: In this position the thighs are pressed against the abdomen and the wrists or elbows are clasped. The neck is bent towards the knees and if possible the forehead or chin is touching the knees. The breath is relaxed. Releasing the asana position: • Straighten the neck and lower the head back on to the ground. • Release the arms and place them beside the body. • While inhaling straighten both of the legs, let them rest at 90 degrees from the ground. • Exhaling slowly lower the legs back to the supine position. Do: • Try to touch the chin to the knees. • Try to keep the legs together. • Relax the body and breathe normally in the pose. • Point the toes. Don’t: • Strain your neck. • Overstretch, trying to pull the thighs too close and causing strain. Benefits: • Stretches the neck and back. • The abdominal muscles are tensed and the internal organs are compressed which increases the blood circulation and stimulates the nerves, increasing the efficiency of the internal organs. • The pressure on the abdomen releases any trapped gases in the large intestine. • Blood circulation is increased to all the internal organs. • Digestive system is improved. • Relieves constipation. • Strengthens the lower back muscles and loosens the spinal vertebrae. • Sterility and impotence. Benefits for Women: • Massages the pelvic muscles and reproductive organs and is beneficial for menstrual disorders. • Reduces fats in the abdominal area, thighs and buttocks. Therapeutic applications: Flatulence Constipation Menstrual disorders Sterility Impotence Precautions and Contra-indications: • Must be avoided if there is recent abdominal surgery as there is a lot of pressure on the abdomen. • Anyone suffering from hernia or piles should avoid this asana. • Pregnant women should not practice this asana. • If there is any pain, stiffness or injury to the next the head should remain on the floor. Duration: To begin with start with 10 seconds and slowly increase up to one minute. Sequence It is good to practice this pose on waking as it stimulates bowel movements. During your asana practice, this pose should be the done in first few practices as it will relieve the trapped gases from intestines and will make the asana practice more easy and flexible. Additional section - Bhujangasana resembles a serpent with its hood raised. Cobra Pose or Bhujangasana is part of the sequence of yoga postures in Padma Sadhana and Surya Namaskar. How to do Cobra Pose (Bhujangasana) • Lie on your stomach with your toes flat on the floor and forehead resting on the ground. • Keep your legs close together, with your feet and heels lightly touching each other. • Place your hands (palms downwards) under your shoulders, keeping your elbows parallel and close to your torso. • Taking a deep breath in, slowly lift your head, chest and abdomen while keeping your navel on the floor. • Pull your torso back and off the floor with the support of your hands. • Checkpoint: Are you putting equal pressure on both the palms? • Keep breathing with awareness, as you curve your spine vertebra by vertebra. If possible, straighten your arms by arching your back as much as possible; tilt your head back and look up. • Checkpoint: Are your shoulders away from your ears? Keep your shoulders relaxed, even if it means bending your elbows. With regular practice, you will be able to deepen the stretch by straightening the elbows. • Ensure that your feet are still close together. Keep smiling and breathing. Smiling Cobras! • Don’t overdo the stretch or overstrain yourself. • Breathing out, gently bring your abdomen, chest and head back to the floor. Benefits of the Cobra Pose (Bhujangasana) • Opens up the shoulders and neck. • Tones the abdomen. • Strengthens the entire back and shoulders. • Improves flexibility of the upper and middle back. • Expands the chest. • Improves blood circulation. • Reduces fatigue and stress. • Useful for people with respiratory disorders such as asthma. (Do not practice this yoga pose during the attack though). Contraindications of the Cobra Pose (Bhujangasana) • Avoid practicing Bhujangasana if you are pregnant, have fractured ribs or wrists, or recently underwent abdominal surgeries, such as for hernia. • Also avoid doing Bhujangasana if you suffer from Carpel Tunnel Syndrome. • Practice Cobra Pose under an teacher's guidance if you have suffered from chronic diseases or spinal disorders in the past.
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I am loosing hair day by day and I am getting bald from center of my head pls help.

PDDM, MHA, MBBS
General Physician, Nashik
I am loosing hair day by day and I am getting bald from center of my head pls help.
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing. 5. Take tab adgain once daily after food for 15 days and revert.
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I am eating food properly but its not a work in a body. I am not sure what else can I do. Pls help me.

MBBS
General Physician, Mumbai
I am eating food properly but its not a work in a body. I am not sure what else can I do. Pls help me.
Dear lybrateuser, - your bodyweight & build will depend on the type of diet you take & the exercises you do - take more of protein rich foods such as eggs, non -veg, fish, chicken, milk, dahi, paneer, soya products, beans, pulses, include at least one of these in each meal, also snack on nuts, milk shake in between meals - also include food & veg in your diet -avoid junk foods - do regular exercises, alternate them, do aerobic like jogging, cycling, swimming, rope skipping for 20-30 min one day, next day do weight lifting as this will help you in building muscles& bulking up -have sufficient water & other fluids - sleep at least 7-8 hrs at night.
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Sir myself 40 yr old I have good physic but I want to loose weight already I have diet but unsuccessful iam eat one time please give tips.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Sir myself 40 yr old  I have good physic but I want to loose weight already I have diet but unsuccessful iam eat one ...
Hi, eating less will not help you lose weight. Eating right will. Below tips could help you start your weight-loss journery. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have atleast one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea atleast once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits atleast twice a day 14. Drink water if you feel you are hungry to check if its hunger or thirst. 15. Lastly, keep a positive attitude and visualize yourself thin.
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My friend is going to get married in few months and he is a professional bodybuilder so he was on steroids so now he wants to washout steroids so he is concern about his gains he made with it and his strength.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My friend is going to get married in few months and he is a professional bodybuilder so he was on steroids so now he ...
Take plenty of water to get rid of steroids and toxins. Take balanced diet. Avoid tea, coffee, outside foods.
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Doctor I have one more problem, My face is stained with the Pimples. I have to clean my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Doctor I have one more problem, My face is stained with the Pimples. I have to clean my face.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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I am not gaining weight. So will you please advice something to gain weight and improve my health.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am not gaining weight. So will you please advice something to gain weight and improve my health.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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Sir I feeling tired whole day while I am in office also ,feeling sleepy, and feel like I have lose full energy last 20-30 days , sir please give me some guidance what to take and what to do .i am working in indian air force , not so much heavy work in my office.

DHMS (Hons.)
Homeopath, Patna
Hello, please, go for a sugar- test, vit'd'cbc. You are slightly obeased, tk care of it. To gain energy you need to follow the under noted tips. * you should take, 1200-1600 calories through dietary regulation * tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * tk, banana with hot milk and butter in d breakfast. - * add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging, skipping, hanging on a bar in a garden, either. - * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - *tk, your diet b easily digestible, simple, non - irritant, on time. - *tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care.
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I have been suffering from full body ache and weakness since last Friday morning. But no fever. Shall I take cefexime ?

CCH, CGO, BUMS
Unani Specialist, Udham Singh Nagar
I have been suffering from full body ache and weakness since last Friday morning.
But no fever. Shall I take cefexime ?
Check your serum calcium uric acid and hb firstly without any infection you shud not any antibiotics.
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I am suffering from diabetes nd of 58 years with kidney disease. What precaution ,measure and treatment should taken.in such condition.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from diabetes nd of 58 years with kidney disease. What precaution ,measure and treatment should taken....
lybrate-userji, First and foremost thing o be done is to achieve strict blood glucose control, with fasting blood glucose closer to 100 mg, PP 150 to 160 mg /100 ml & HbA1c%<6.8. If this is done then kidney damage will not progress rapidly. Pressure should also be maintained close to normal. Plus regular exercise, restricted diet, reduced salt intake are othe precautions to be followed. Plus person should refrain from alcohol and smoking. Thanks.
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What are the causes of low testosterone levels? Is there any medical treatment available in Kolkata for hormonal disorders?

C.S.C, D.C.H, M.B.B.S
General Physician,
Low levels happen usually in old age or due to hypogonadism. Low testosterone in young men is not common, and, generally, is only caused by an illness or external factor that affects the testicles, hypothalamus, or pituitary gland. There are actually two different types of hypogonadism (low testosterone or low T), and the causes for each is different, It need to be tested in detail
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Suffering from high cholestral, 298, on ayurvedic medicine triligize, but not effect, no change. Kindly advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Suffering from high cholestral, 298, on ayurvedic medicine triligize, but not effect, no change. Kindly advice.
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-20 at night daily.
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