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Dr. D. Sangeeta Gomes

Gynaecologist, Bangalore

Dr. D. Sangeeta Gomes Gynaecologist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. D. Sangeeta Gomes
Dr. D. Sangeeta Gomes is a trusted Gynaecologist in HSR Layout, Bangalore. You can consult Dr. D. Sangeeta Gomes at Care Clinic in HSR Layout, Bangalore. Book an appointment online with Dr. D. Sangeeta Gomes and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#384/A, 10th Cross, 29th Main Road, Sector 1, HSR Layout. Landmark: Behind IDBI BankBangalore Get Directions
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Hey. I had an unplanned sex 4 hours ago wid my partner without condom soo his penis leaked in my vagina what shud I do to avoid pregnancy except the use of pills?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Hey. I had an unplanned sex 4 hours ago wid my partner without condom soo his penis leaked in my vagina what shud I d...
Best to use emergency contraceptive pill or the next option is to have a copper t device fitted by a gyne and you can get this removed when the next periods come.
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I am 25 years old female. My problem is my menstrual cycle is not regular. My height 5 ft5 inch and weight 65 kgs. What I should do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am 25 years old female. My problem is my menstrual cycle is not regular. My height 5 ft5 inch and weight 65 kgs. Wh...
Hello- take 1 tsp black sesame seeds ten days before menses in the morning. Massage your abdomen clock wise daily with castor oil at night. Avoid carbohydrate rich diet if having constipation. Take a mild herbal laxative (trifla/isabgol) at bed time daily.
4 people found this helpful
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I got my periods on 15th aug And it ended on 20th Aug .my periods are irregular. Today I had unprotected sex. Itwas not sex actually. Just for 1-2. Min he inserted his private part we ensured that it was dry. No pre ejaculation was there. Not even he ejaculated inside me. Can I get pregnant?

DGO, MBBS
Gynaecologist, Satara
I got my periods on 15th aug And it ended on 20th Aug .my periods are irregular. Today I had unprotected sex. Itwas n...
Though it's unprotected sex, today is your 10th day of menses which is safe period & if you r firm that no ejaculation ,then relxed about pregnancy.
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Sir, Greetings! I got married 9 months past, but still not yet pregnancy for my wife. Monthly period is regularly is come.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir, Greetings! I got married 9 months past, but still not yet pregnancy for my wife. Monthly period is regularly is ...
hello, some times period come regularly but ovulation cannot happened, its very important . u both need to do some basic examination follicular study of your wife from day 10 of period. semen analysis of yours. do consult with reports.
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Had sex in the morning and used the contraceptive pill in afternoon and again had sex immediately after the pill was taken. Can doing sex immediately after using contraceptive pill cause pregnancy? (within half an hour after using pill)

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Had sex in the morning and used the contraceptive pill in afternoon and again had sex immediately after the pill was ...
Unless you share what pill and how long you r taking and dosage taken in continuity, proper guidance cant be given. You r playing with your body. Stop and meet a sexologist.
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Hi doctor, I think my problem is common as many men have. I am 30 .During sex -foreplay and oral it's ok .but when I start intercourse I Cum in 2 -3 minutes. I want to hold it for min 15 mints. One more thing I want my wife to conceive fast. How much time I do sex? Pls suggest?

BHMS
Homeopath,
Hi doctor, I think my problem is common as many men have.
I am 30 .During sex -foreplay and oral it's ok .but when I ...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water.
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Rich Fiber Food

MSc
Dietitian/Nutritionist, Lucknow
Rich Fiber Food

Do you know a healthy diet plan should have optimum level of fiber in it.Dr. Surabhi Jain , celebrity nutritionist in india says that the fiber is a carbohydrate, but unlike other carbohydrates, it does not break down your body. Dr Surabhi jain says Fibers have many health benefits, from lowering cholesterol levels to keeping you feeling full longer. For healthy life include high-fiber foods in your daily diet. If you are starving nature and you want to try to follow diet, fiber may be just what you are lacking. Best online dietician in Lucknow says It keeps you feeling fuller for longer. Fiber does not make the blood sugar go up quite as quickly. It allows the sugar to get into your system more slowly.

Don't Miss This

There are many health benefits of fiber as stated by online diet plan of world famous dietitians in india

·                     Lowering cholesterol levels

·                     Improving digestion

·                     Reducing diabetes risk

·                     Improving heart disease

·                     Reducing constipation

·                     Reducing the risk of diverticulitis

·                     Maintain control of blood sugar

 

Where to Find Fiber:

Best Nutritionist in Lucknow Fiber is a most important food for healthier diet. Fiber is always found in vegetables fruits and whole grain.best online diet plan says  It is the best that you get the fiber you need each day from foods in your diet rather than supplements. Normally people need 20-30 gm of fiber in everyday. Best dietitian in Lucknow There is some fiber-rich foods are: 

·                     Whole-grain breads

·                      cereals, and pastas

·                     Fruits & vegetables

·                     Brown rice

·                     Dried beans

·                     Oatmeal

·                     Popcorn

Fiber is great for your body, but don’t go suddenly on the fiber bandwagon and ramp up your intake all at once. Best dietician in India Take it slowly and increase your fiber each day.

 

Smart Choices to take Fiber:

Best indian dietician Finally you know that fiber-rich food is healthy for you, so find and select fiber food in your daily meals and snacks. Try to get more fiber everyday with these tips. most famous dietician in India Dr Surabhi jain says that 

·                     Have oatmeal or whole-grain cereal for breakfast 

·                      Eat fruits and veggies raw 

·                     Snack on fruits

·                     Have bulgur, barley, or couscous in evening tea

·                     Munch on popcorn when you need a snack.

·                     Take brown rice and avoid white rice

·                     Take whole-wheat pasta

·                     Take more fiber-rich vegetables and fruits.

·                     Have a bran muffin for breakfast or a snack.

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How can I grow my mothers hemoglobin level at age 47.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Homoeopathic medicine ferrum sip (sbl) drink 2 spoons twice daily. The hb will raise by 2.5-3 gm in 2 months take a good iron rich diet esp. Spinach, apple, pomegranate, green leafy vegetables and all fruits.
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My wife is pregnant and completing 3 month but now she is suffering with pain back and inside pain. Also fever some time. Kindly advice me what should you do? I am consulting with local doctor. She has given tablet but not effecting. please guide.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
My wife is pregnant and completing 3 month but now she is suffering with pain back and inside pain. Also fever some t...
Hi Mr. Lybrate-user, its normal in pregnanay. You can do one ultrasonography of early pregnanacy with near by radilogist if pain continues. If its come normal nothing to worry. Regarding fever you can take t paracetamol 500 mg 2-3 times. If fever does not subside with t paracetamol than do blood investigtions to rule out malariaor dengue. Thanks.
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Period problem. I had been facing less periods from past 3-4 years. I have consulted doctor before and they asked for the ultrasound but nothing was found. They gave me the reason ofy heavy wait (88 kg). Recently I got married and now my period flow is almost nill and it pains a lot.

BHMS
Homeopath, Faridabad
Period problem. I had been facing less periods from past 3-4 years. I have consulted doctor before and they asked for...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication for obesity & irregular menses: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month, Calcarea Carb. 1M/ one dose once daily and Pulsatilla 1M/ one dose once a week - take for 1month. There after revert me back for further guidance. All the best!
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I am continuously having my periods from a very long time. The maximum they stop is for a week and then they again start. Please guide me. And I started taking medicine i. E Dub5 and B- long but now they are also not doing anything.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am continuously having my periods from a very long time. The maximum they stop is for a week and then they again st...
Do ultrasonogram to check tumor. If tumor then come privately otherwise, medicine german reckeweg sabina 200, single dose (4-5 drops in mouth) morning. / daily 1 dose / 3 days buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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Today I sucked my girlfriend boobs, she is a teen and after 10 hrs or so it is still paining and irritating for her. It looks like blood has come from her nipples. Kindly suggest some home remedies for her. I don't wanna take her to a physician and make her get afraid or panic Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Today I sucked my girlfriend boobs, she is a teen and after 10 hrs or so it is still paining and irritating for her. ...
Hello- It seems that over sucking might have accumulated a blood clot near the nipples. Apply Cowsghee in a circular massage manner to reduce the inflammation. Do not sudate it will further complicate the situation.
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8 Reasons To Love Watermelon

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
8 Reasons To Love Watermelon

The first fruit that comes to mind when you want to indulge in during summer would be watermelon. While it is refreshing and hydrating, there are also other benefits that it has.

Listed below are 8 reasons that you should have a watermelon:

  1. Body Hydration: The most important benefit of this red, juicy fruit is water, which is as high as 92%. It is no surprise that you feel hydrated as soon as you start biting into a slice of watermelon. In patients who need to be hydrated, this could work wonders.
  2. Reduces body fat: Watermelons contain an amino acid called Citrulline which converts to arginine. This conversion blocks the creation of fat from fat cells, thereby reducing fat accumulation in the body.
  3. Digestion: The high fiber content in watermelon, supplemented by the high water content, aids in smooth digestion and clears constipation.
  4. Healthy Heart: Watermelon contains lycopene, which dilates the blood vessels and allows for smoother flow of blood. The lycopene is proven to protect against various heart ailments. Tests done to check blood pressure at various spots including ankle and carotid regions showed significant decline in blood pressure. These also improve blood flow in the arteries.  
  5. Musculoskeletal benefits: The benefits to the bones and muscles are multifold. After a workout session, athletes recover faster by eating watermelon. The are many reasons for this: The potassium-rich watermelon helps muscles function better, The amino acid Citrulline is believed to reduce muscle soreness and inflammation, Choline in the watermelon helps in better muscular movement and reduce inflammation
  6. Skin: The Vitamin A in watermelon aids in generation of hair and skin follicles, production of sebum, and moisturizing the hair follicles. This also promotes better condition of supporting tissues like hair, teeth, soft tissues and mucous membranes. Watermelon also contains Vitamin C, very essential for building and maintaining collagen. Collagen is what provides structure to the hair and skin. Add some watermelon if you have wounds, and see how wound healing is improved with better collagen formation. Needless to say, the high moisture content also adds to improved look of hair and skin.
  7. Cancer Prevention: Watermelon, especially a nicely ripened fruit, contains a lot of carotenoids, flavonoids, and triterpenoids. These are proven anti-cancer chemicals and reduce the formation of free radicals in the body which are responsible for cancer.
  8. Vision: The bright red colour of watermelon is from beta carotene and watermelon is also a rich source of it. Beta-carotene helps in the production of pigments in the eye. It can also prevent macular degeneration and night blindness.

So, the next time you bite into a watermelon, think about all the good things you are treating your body with.

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Me and my husband are trying for conceiving from last 9 months and no luck and My husbands sperm count is as per the requirement and also my periods are regular. They have suggested me MCBM 69 & Q gold F. The doct is saying the reports are normal need to wait for 3 months also. I would like to know is this tablets are useful and if we do intercourse regularly does it effect not conceiving because some people say that no to do intercourse regularly it does effect to get pregnant. I am worried about it. Please suggest.

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Me and my husband are trying for conceiving from last 9 months and no luck and My husbands sperm count is as per the ...
Mcbm 69 is a prenatal vitamin essentially given to prevent neural tube defects in the baby once you are pregnant and q gold is also a vitamin but not essential. To conceive you should have contact around the time the ovulation is likely to occur therefore it is recommended that you have contact atleast alternate day from 8 to 18th day of the period.
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I got herpes but I didn't had sex with anyone and how to cure herpes even I got above lips?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I got herpes but I didn't had sex with anyone and how to cure herpes even I got above lips?
Hello, You have to be started on antivirals both orally and locally for at least 10 days ,Please follow up with picture of lesion and also for prescription.
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My age is 46 complete, I have heavy bleeding during my mensuration ,for last 3 yrs.

PG Hom, London, BHMS
Homeopath, Mumbai
My age is 46 complete, I have heavy bleeding during my mensuration ,for last 3 yrs.
Hello lybrate-user, it will be better if you can undergo a sonogram to find out if you have any fibroids which is causing the heavy bleed. Depending on the results, we can plan the further actions.
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My wife's period date was 29 Jan. 2015. But its 16-17 days gone but she is still not get ovulation. On 13 I did pregnancy test by Prega News. But result was negative. It happen first time after our marriage (which was on 28/04/2015) What should I do?

DGO, MBBS
Sexologist,
My wife's period date was 29 Jan. 2015. But its 16-17 days gone but she is still not get ovulation. On 13 I did pregn...
If pregnancy test is negative then chance of pregnancy is remote. You can wait for periods, otherwise to detect the cause she needs to do some blood tests and ultrasound of pelvis. After which she may need medicines if any report is abnormal.
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