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Caesarean Section Procedure
Treatment Of Female Sexual Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
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MY wife is 24 year old and she is pregnant from last 50 days ,she is assist. Professor in college ,her college is far away around 20 km from my home by a pack auto rekhshaw (chhakda). My Question is ok with going thru auto rickshaw (chhakda) due to many speed breaker come on road so please advise. Or leave the job?
I am 22 I had sex but he did not inserted inside my vagina and after that I had ipill on the first day as well as second day. Its almost 15 day when I had tablet but I am missing my periods as my date was 8 I also had urine test but it was negative why is there delay in my periods is there a chance of pregnancy.
Hi I had sex on 14 feb and had I pill. On 2nd march I had bleeding for two days only. I took home pregnancy test and it is negative but still my periods are missing. Please suggest. Is it normal?
During this festival people do GARBA for long hours. It is very good for health. Let’s see how it is beneficial to health.
Garba offers good health benefits for all ages. It is a very good form of aerobic exercise. It burns lots of calories and very useful in loosing weight. When we do “Garba” it gives exercise almost all bones and muscles of body. It increases strength of muscles due to regular exercise.
Apart from exercise it is a very good stress buster. In today’s era of stress this gives very good relief and rejuvenates the body. One definitely feels good after Garba and the next day his mindset is much relaxed.
It can be done by people of any age. Barring few medical conditions like active heart disease, pregnancy and other conditions in which physical exertion is not allowed, GARBA is allowed for all. People tend to forget their worries and enjoy the life to fullest.
Still before practicing any form of vigorous exercise please talk to your doctor and get your self examined.
Some precautions are needed to avoid falling ill in this season as apart from benefits if proper care is not taken you can fall ill.
During GARBA you have to be light on your stomach. It is not advisable to do GARBA on full stomach. Normally we do not eat at night, night is for sleep, and if you take large meals at night you can have stomach problems like infection and indigestion. Please avoid high fat foods especially fast foods, cold drinks etc. at night.
Drink more amount fluids during GARBA, as you will sweat a lot.
This is the time for some infections like gastroenteritis, jaundice etc, so you may be a victim of this diseases in case of bad quality food.
Those who are allergic to dust and smoke, this is the season for cough, cold and fever. Due to some allergens in the air and food or drinks that you take, you can have problems like fever, cough, flu and allergic problems etc.People with extremes of age kids and senior citizens can get this very easily due to over crowded places. If you have tendency of allergy please take proper precautions or else you may in trouble and you need to visit your doctor often.
All forms of respiratory tract infections are common in this season. Those who are already having some problem please take some prophylactic measures like flu vaccination etc.
Take good care of your skin during this time. People are especially young generation is fond of Tatoos.Please make sure that disposable items are used and preferably go for temporary tattoo. Also look for allergy to the chemicals used for this.Perfer a good trusted place and try in a small area first.
Use light make up and take care in selection of ornaments, as you can have contact allergy to them. During Garba you will sweat a lot; you select the clothes accordingly and take bath couple of times.
Do not trust the strangers and it’s your body so please behave responsibly during this time. Do not get in to anybody’s pressure for anything. Especially girls should avoid going alone and be in groups.
During this time only the number of sexual harassment cases rises. So be careful. Control your emotions and take good care of your self. The cases of HIV and Sexually transmitted disease are rising dangerously due to irresponsible behaviors of people world vide.
Be careful while you eat out side. People tend to eat lots of wrong stuff at wrong time. Do not treat your stomach as junkyard. Improper sleep and bad food can lead to detrimental effect on your health.
With this few precautions your navratri will more enjoyable and healthy.
The author of this article is a practicing family physician and life style disease consultant.
Hello I am 28 year old vergin/unmaried girl. Since last few months mera sex kar ne ka bahut man karta he me jab bhi porn clips dekhti hu meri niche private part me bahut pani ata he or khujli chalti he please help me.
I have a unprotected gay sex I had anal sex with a guy but I have some doubt about my std situation if I want to test for chlamydia what should I need to do.
I am 36 years old. I have two children. I had cigerianed two times. My stomach was still fat from delivery onwards, is there any solution to reduce the fat belly?
Stress can take a toll on your health in more ways than one and your sexual health is greatly and adversely impacted by stress. Stress can take a toll on the emotional relationship you share with your partner and also your own physical health, thus resulting in a hampered sex life.
Stress and Our Libido:
By now, we know that hormones affect our bodies in numerous ways from childhood to adolescence, pregnancy, menopause and beyond. Cortisol is one of the hormones produced by stress, and you might have heard of it if you’ve ever seen those late night diet pill commercials with the image of the pixelated woman gaining weight in her abdomen. Our bodies need this hormone, but in small doses for short bursts of time. If elevated levels of Cortisol are being produced for a prolonged period of time, they suppress our sex hormones. Lower quantity of sex hormones equals lower libido.
Impact of Stress on Sex-
- Stress takes a toll on libido.
- Low levels of libido imply lesser secretion of sex hormones, thus, affecting your sex life.
- Stress can interfere with your fertility, ovulation and sperm count.
- Stress can cause a shift in the hormones. In women, the change in hormones manifests in the form of an irregular ovulatory cycle.
- Loss of intimacy.
- Being under stress constantly can lead to anger, emotional outbursts, depression and loss of intimacy with your partner; thus affecting your sexual relations.
- Stress also affects your body image negatively, thus leading to unpleasant and bad sex.
How to rejuvenate your sex life?
Ayurvedic medicines help to overcome the stress related conditions without any side effects. Some herbs proved to be helpful in relieving stress & increasing libido like Ashwagandha,
safed musali, Shatavari, Manaskalp capsule, Ozaup capsule. These are beneficial in all stress-related sexual problems. Other tips are:
- Communicate your feelings: Many-a-times, communicating and sharing your feelings, desires and anxiety with your partner might be all that you need to rejuvenate your sex life.
- Regular exercise and proper sleep: 20-30 minutes of body work out or a session of yoga everyday helps you to de-stress. A proper eight-hour sleep cycle will also go a long way in de-stressing you.
- Supplements to boost your libido and energy: Taking multivitamins, minerals, zinc and other supplements helps to boost your energy levels and libido, thus allowing you to enjoy your sex life to the fullest.
- Set the mood correctly: Set the right mood before your intimate sessions; with some soothing music, aromatic fragrance and dim lights. This can and will enhance your sex life by promoting relaxation, happiness and overall emotional well being. If you wish to discuss about any specific problem, you can consult a sexologist.