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Submit a review for Dr. D RajendraYour feedback matters!
Hi sir, I am 33 years old I suffering from some days from b p low I have taken many medicine but it's came again and again so I want to know some ayurved medicine so please give me some suggestion.
Hai I am 25 year male. I feel very lazy when I wake up at every morning. Can anyone provide me a solution so that I wake up very brisky?
My head hair started turning white at age of 16 and now 95% of my head hair are white. Now my age is 21 complete. I do apply hair color sometimes but only black. What could be the possible causes and how do I stop them turning to white?
Often before going for work, I feel problem like stomach ace, bloating. I do not have clear stomach every morning.
Sir, pls suggest any medicine for increasing the height. Plss sir plss. My short height comes problem in my life. U want to increase my height only 2 inches. Plss suggest me what I am do?
Does synthetic estrogen tablets increase cancer risk ?is there any natural method of increase estrogen levels? Or estrogen tablets like prognova are completely safe?
Are you wondering how to love yourself? I have found that there is only one thing that heals every problem, and that is: truly loving yourself. When people start to love themselves more each day, it's amazing how their lives get better. They feel better. They get the jobs they want. They have the money they need. Their relationships either improve, or the negative ones dissolve and new ones begin.
Loving yourself is a wonderful adventure; it's like learning to fly. Imagine if we all had the power to fly at will? How exciting it would be! Let's begin to love ourselves now.
Here are 12 Commandments to help you learn how to love yourself:
1. Stop All Criticism
Criticism never changes a thing. Refuse to criticize yourself. Accept yourself exactly as you are. Everybody changes. When you criticize yourself, your changes are negative. When you approve of yourself, your changes are positive.
2. Forgive Yourself
Let the past go. You did the best you could at the time with the understanding, awareness, and knowledge that you had. Now you are growing and changing, and you will live life differently.
3. Don't Scare Yourself
Stop terrorizing yourself with your thoughts. It's a dreadful way to live. Find a mental image that gives you pleasure, and immediately switch your scary thought to a pleasure thought.
4. Be Gentle and Kind and Patient
Be gentle with yourself. Be kind to yourself. Be patient with yourself as you learn the new ways of thinking. Treat yourself as you would someone you really loved.
5. Be Kind to Your Mind
Self-hatred is only hating your own thoughts. Don't hate yourself for having the thoughts. Gently change your thoughts.
6. Praise Yourself
Criticism breaks down the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
7. Support Yourself
Find ways to support yourself. Reach out to friends and allow them to help you. It is being strong to ask for help when you need it.
8. Be Loving to Your Negatives
Acknowledge that you created them to fulfill a need. Now you are finding new, positive ways to fulfill those needs. So lovingly release the old negative patterns.
9. Take Care of Your Body
Learn about nutrition. What kind of fuel does your body need in order to have optimum energy and vitality? Learn about exercise. What kind of exercise do you enjoy? Cherish and revere the temple you live in.
10. Do Mirror Work
Look into your eyes often. Express this growing sense of love you have for yourself. Forgive yourself while looking into the mirror. Talk to your parents while looking into the mirror. Forgive them, too. At least once a day, say, I love you, I really love you!
11. Love Yourself . . . Do It Now
Don't wait until you get well, or lose the weight, or get the new job, or find the new relationship. Begin now - and do the best you can.
12. Have Fun
Remember the things that gave you joy as a child. Incorporate them into your life now. Find a way to have fun with everything you do. Let yourself express the joy of living. Smile. Laugh. Rejoice, and the Universe rejoices with you!