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Dr. D Kotresh

General Physician, Bangalore

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Dr. D Kotresh General Physician, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. D Kotresh
Dr. D Kotresh is a renowned General Physician in Ulsoor, Bangalore. You can meet Dr. D Kotresh personally at Dr Kotresh Clinic in Ulsoor, Bangalore. Save your time and book an appointment online with Dr. D Kotresh on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Kotresh Clinic

#127/1, Bajaj Street, Behind Med medical Center, UlsoorBangalore Get Directions
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How to keep diabetes controlled, diabetes fluctuates always, sometime high, sometimes low. Please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to keep diabetes controlled, diabetes fluctuates always, sometime high, sometimes low. Please help.
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Diabetics should eat frequent small meal every 3 hours to prevent post prandial increase in blood glucose.
3 people found this helpful

Suffering from severe headache and back pain please needed some suggestions to avoid it so steps to be taken to avoid it answer required very fast.

BHMS
Homeopath, Faridabad
Suffering from severe headache and back pain please needed some suggestions to avoid it so steps to be taken to avoid...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours. For backache: Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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Can we eat garlic in empty stomach during piles or fistula Or should we take any weight gain supplement.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post graduate diploma in Dietetics and clinical nutrition, Diploma in yoga teacher
Dietitian/Nutritionist, Dhule
Can we eat garlic in empty stomach during piles or fistula Or should we take any weight gain supplement.
No garlic for piles, you don't need to take any weight gain supplements ,eat whole wheat products, rice,fresh fruits, veggies, proteins.
1 person found this helpful
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I got an accident with a truck. And there is some. Internal pain on my chest so whAt can I do? To feel free from it.

MBBS
General Physician, Cuttack
I got an accident with a truck. And there is some. Internal pain on my chest so whAt can I do? To feel free from it.
Take one tablet of crocin 500mg twice daily after food,apply volini gel and give hot fomentation twice daily,take rest.If no relief you may have to take xray chest to exclude fracture of ribs.Consult orthopaedic specialist for advice
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Does masturbation makes us weak. How many times is it safe to masturbate in a weak.

DHMS (Hons.)
Homeopath, Patna
Does masturbation makes us weak. How many times is it safe to masturbate in a weak.
Hello, Lybrate user, go for meditation, yoga to reduce your urge to calm your nerve & to inculcate a strong persons from within to stand firm to get rid off this practice •This will ruin your conjugal life in future, causing erectile dysfunction ,premature ejeculation with shrinkage of penis.•This practice will make you weak, lethargic with shunken eyes, lack of concentration causing depression in d long run due to discharge of vital fluid from your body. •Tk, apples, carrots, mango, cheese, spinach, garlic, black chocolate, milk,eggs, pumpkin- seeds. Fish to optimise testosterone & energy, lost. •Tk, plenty of water to eliminate toxins and to regulate metabolic action •Tk, homoeo medicine: @ AshawagandhaQ -10 drops,  thrice with little water. @Five phos 6x-4, tabs thrice a day •Avoid, caffeine, nicotine,alcohol, junk food, late sitting on computer ,watching porn in d late night. •Ensure, sound sleep for at least 7 hours in d night •Report fortnightly, please. •Your feedback matters for further followup,  please. Tk care.
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Best treatment to reduce DHT level in body or target testosterone conversion to DHT, to suppress male pattern baldness.

C.S.C, D.C.H, M.B.B.S
General Physician,
Best treatment to reduce DHT level in body or target testosterone conversion to DHT, to suppress male pattern baldness.
Many individuals have reported that changing their diet has resulted in helping to control hair loss, especially when it was done in combination with a product that limit the production of testosterone DHT. 1) Steering clear of the Western diet is one of the best ways to avoid and defend against baldness. By introducing low-fat protein sources, such as non-fatty fish, chicken, turkey, and soy products as well as complex carbohydrates from fruits, vegetables, and beans, into a diet rich in fatty acids can be effective in helping control hair loss. By utilizing a healthy diet in tandem with drug and herbal therapies, individuals can greatly increase the odds of their success. 2) Eat sizeable portions of fruits, vegetables, and beans. Don't emphasize potatoes, pasta, and bread. These foods quickly turn to glucose, spinning insulin levels out of control as blood sugar levels rise rapidly and fall just as quickly. This compromises the body's ability to regulate hormone levels in the blood. Such foods should be kept to a minimum. 3) Likewise, caffeine, nicotine, alcohol, and sugar, affect the body with a similar effects on the blood. These stimulants steal nutrients from the body while passing through the system, disturbing blood-sugar and hormone levels. Adrenal glands are adversely affected. Significant use of stimulants disturb and deplete the glands, which in turn affects the level of nutrients in the blood stream and eventually levels of hair damaging DHT. 4) By eating five to six smaller sized meals a day; the body will be able to maintain proper hormone levels, thereby providing hair with the nutrients needed for hair growth and maintenance. 5) It is best to avoid processed or refined foods. Natural and organic foods are digested and utilized by the body in a more even fashion, allowing for better regulated hormone and blood-sugar levels. Refined grains lack the best source of vitamin B, an important building block in hair growth. This deficit is further exacerbated by the lack of green leafy vegetables
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My mother is suffering from diabetes last 5 years. Diabetes are out of control. Please suggest a better treatment.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother is suffering from diabetes last 5 years. Diabetes are out of control. Please suggest a better treatment.
Lybrate-user, to suggest any treatment first you should inform follwing thing: curren fasting and pp levels, hba1c%, dietary habits and extent of daily exercise being done and present treatment with dosage. Based on those details I can give suggestions. It is better if you come in a private conversation. For ideal sugar control fasting sugar should be around 100 mg, pp 150 to 160 mg and hba1c%<7. Thanks for the question.
2 people found this helpful
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I am 72 years male suffering from cad, lumber spondylosis, scoliosis, constipation etc, quite usual for a man of my age. I am having severe leg cramps at night. Please find some remedy for these cramps.

MBBS
General Physician, Mumbai
For all your problems stop neurobion, calcium, vita e and take tablet folvite once a day life long and tablet vitamin d3 60000iu once a week life long.
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I'm 22 years old male I have a problem of head ache. When the headache comes it lasts for 3 days. In a month I usually suffer more than 5 to 6 times with the problem. I have consulted many doctors but there is no use as I haven't came out of the situation. Please advice the appropriate solution for the problem.

MBBS
General Physician, Cuttack
I'm 22 years old male I have a problem of head ache. When the headache comes it lasts for 3 days. In a month I usuall...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice
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