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Dr. D J Navinchand

Orthopedist, Bangalore

500 at clinic
Dr. D J Navinchand Orthopedist, Bangalore
500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. D J Navinchand
Dr. D J Navinchand is a trusted Orthopedist in Hebbal, Bangalore. You can meet Dr. D J Navinchand personally at Columbia Asia Hospital-Hebbala in Hebbal, Bangalore. Book an appointment online with Dr. D J Navinchand and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Karnataka Orthopaedic Association
Bangalore Orthopaedic Society

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Kirloskar Business Park, Bellary Road, Hebbal. Landmark: Opp To Dairy Form & Between Killoskar Business Park & Esteem MallBangalore Get Directions
500 at clinic
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Recently my mother suffered from tennis elbow. Please suggest me some ways to cure her from tennis elbow.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am around 33 years old and recently I am suffering from severe back pain and used medicine also but of not use. How can I reduce my pain?

BHMS
Homeopath, Faridabad
I am around 33 years old and recently I am suffering from severe back pain and used medicine also but of not use.
How...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Whenever I wake up in the morning I got a serious pain in my right knee is there any serious issue?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Whenever I wake up in the morning I got a serious pain in my right knee is there any serious issue?
This not agood sign. For subsiding it I suggest you some remedies 1. Have your dinner at 8.00 pm and sleep at 10.30. 2. Avoid over eating 3. Avoid heavy food 4. Yogarag guggul 1 tab before lunch and dinner.
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Dear Doctor I am 23 years old student. From Last few months my right leg is paining and I feel current like sensation and also worm moving like feeling it increases when I walk or move my leg. Kindly advise solutions for the same.

BPTh/BPT
Physiotherapist, Delhi
Dear Doctor I am 23 years old student. From Last few months my right leg is paining and I feel current like sensation...
Take physiotherapy treatment and learn spinal exercise. Use lumber spine belt. Don't sit on floor. Don't lift heavy things. Take calcium ; methylcobalamine and vitamin d 3 for 2 month. Apply volini cream before sleeping.
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I am having lower back pain. I think its due to wrong gym posture and wallet, I have stopped the gym and do only the physio exercise suggested by docter. But not getting 1% benifit of that. My age is 25 only. And i want to do the gym. But cant do because of this back pain. Suggest me something.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Dear dipak,i can understand your problem. see this kind of lower back pain may have many causes. but presently you stop doing gym. in place you can do more aerobic or pranayama exercises. for better result i have to evaluate you thoroughly face to face personally, than only i can get the cause of pain. as you are very young so you should care your back now only, muscle can be made later age also. our concern is with good health and pain free movement. here i am giving some tips so that you can get temporary relief. 1 Lie down flat on floor without pillow. 2 Dont lift heavy weight for time being 3 Try to lie down on your belly for some time. 4 if possible do BHUJANGASANA its very effective but slowly 5 apply warm water or analgesic gel to painful part. Lastly if possible consult me as early as possible if you are in or nearby Rajkot. or keep in touch will advice as needed. DR HEMANG S JANI
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Hi doctor. Actually i am suffering with fever from 2 weeks. And also suffering from cold and cough. Sometimes my legs also heavily paining. So can you please give me a suggestion belongs to this health issue. And also please suggest me better medicine for that fever, cold body pains. So that I can understand what the problem is? and is this any dangerous to my health? Did I face any problem in future regarding this? thank you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi doctor. Actually i am suffering with fever from 2 weeks. And also suffering from cold and cough. Sometimes my legs...
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines. tests for leg pain i.e. s.calcium, vit.D,vit.B12,uric acid.
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On 6th sep 14. I had meet with an accident. And cut my median nurver. Ulnar nerver and ulnar arty. After surgery im facing tingling nd numbess in figure. Frm last 7 month and 2nd surgery was done 15th april 15. Ffor carpel tunnal release. But I am facing same problem. Please guide.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Well I can say that it appears to be a slightly complicated case in which you need proper examination of motor strength of muscles supplied by the injured nerve and sensory testing before I can say anything, but maybe you can send me your doctor's prescription as must have written your examination. This will enable me to know the degree of impairment present so that I can the guide you on that. Also send me latest nerve conduction study report so that I can see that as well. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hello sir, I am a web developer, working in an IT Company. I have too much pain in my all 10 fingers and my right hand. I have done NCB report and xray but all reports are normal. Can you suggest me any solution?

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Hello sir,
I am a web developer, working in an IT Company. I have too much pain in my all 10 fingers and my right han...
Might be coz of wrist pain as you are mouse and your wrist has to support and if not then it will strain from the dge of the table so the advise would be keep doing stretching before starting your work every morning and during day repeat stretching of the wrist as the pain is coming from the computer I suppose.
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I am preparing for police and military vacancy, when I runs then my legs have swelling so much. Why is it pls give me any solution.

MBBS
General Physician, Cuttack
I am preparing for police and military vacancy, when I runs then my legs have swelling so much. Why is it pls give me...
Make a habit of running every day and increase the speed and duration gradually. Don't run over hard surface.
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I am 53 year old male. I have low back pain since 8 years. From last one year lm taking ULTRAMED-D tab. Twice daily. Feeling good. Should I take for years together?

BPTh/BPT
Physiotherapist, Delhi
I am 53 year old male. I have low back pain since 8 years. From last one year lm taking ULTRAMED-D tab. Twice daily. ...
1.Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't sit on floor. 4. Apply volini cream before sleeping. 5. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum. 6. Use lumber spine belt. 7. Don't lift heavy things.
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I am 19 years old and I feel pain in my neck and back when I wake up and I can't sleep on the ground.

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Orthopeditian for further management
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Hello, I am a lady of 46. I have 2 kids of 20 & 21. Both normal delivery. I am suffering from acute pain in my pubic bone since 12yrs. The pain started during my 4 months of pregnancy. After delivery there was no pain while walking. I realized the pain only in laying positions. After 10 years of delivery the pain has increased to such a level, that my daily life has crippled. I am turning out to an invalid person. Pls advice. Is there any solution to this problem? X ray report- Both sacroiliac joints are normal. Break is seen in PARS inter articularis at level of L- 5 without any forward subluxationof L- 5 over S-1 - Suggestive of pre Spondylolisthesis (Lumber spondylolysis) at level of L-5. Both sacro - iliac joint are normal. No obvious bony lesion is seen in pelvis and hip joint (both sides). Sclerosis is seen in the region of pubic symphysis in pubic artery. Ray Blood report-CRP (c- reactive protien) -- 2.6 mg/l RA factor-- 5.20 IU/ml Anti CCP --0.38 OD ratio. ESR 05 mmHLAB- 27 -- positive (method: flowcymetry) Regards.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello,
I am a lady of 46. I have 2 kids of 20 & 21. Both normal delivery. I am suffering from acute pain in my pubic ...
The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflamed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful pubic bone and that would automatically reduce the pain.
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My mother have knee pain. She is 58 years old. She is suffering this from past 1 year. We have taken medicines from various doctor but not getting relief. She fell pain in moving, sitting. Please suggest some medicine, so that she can recover.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist,
My mother have knee pain. She is 58 years old. She is suffering this from past 1 year. We have taken medicines from v...
Do hot waterfementation twice a day. Consult any physiotherapist for exercise and ortho for proper medicine.
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Hi, Back is hurting after a flight and there is a slight swelling on the left side of the spinal cord. Not able to bend.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, Back is hurting after a flight and there is a slight swelling on the left side of the spinal cord. Not able to bend.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 20 years old and I have backpain for last two weeks and I used ointment and the pain is not gone.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 years old and I have backpain for last two weeks and I used ointment and the pain is not gone.
Avoid long sitting and toward bending firstly then heat fermentation twice a day and do rest for 2 days. Nw start stretching exercise of spine. If it work then ok otherwise physiotherapy treatment.
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My wife is 30years old she have both kidney stones and suffering from low back pain, how can do care?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My wife is 30years old she have both kidney stones and suffering from low back pain, how can do care?
Kidney stones can be easily removed with the help of ayurvedic diet & lifestyle measures. Send me an ultrasound report of the stone till then, you can do the following home remedies: 1) take a equal mixture of lemon juice & olive oil 4-4 spoons 2) have a mixture of apple vinegar & honey. 3) boil two figs in a cup of water and drink it on an empty stomach early in the morning 4) drink a glass of tomato juice with a pinch of salt and pepper every morning. For backache do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
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Continuous giddiness, bone pain, tiredness, no energy, body pain. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take it may have to be further investigated.
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I am A working men Working night shifts I am facing backache problems and facing this issue fom last 2 years.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am A working men
Working night shifts I am facing backache problems and facing this issue fom last 2 years.
Tk break between work and do walk and stretching exercise rest must ya physiotherapy treatment for immediate relief.
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I am 20 years old. There is problem in my spinal cord when I sleep pain in my spinal cord. please give me a solution on that. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old. There is problem in my spinal cord when I sleep pain in my spinal cord. please give me a solution ...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am male and age is 34 years and have knee pain from 1 month onwards . What should I do now .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am male and age is 34 years and have knee pain from 1 month onwards . What should I do now .
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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