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Dr. D.g. Suresh

Orthopedist, Bangalore

Dr. D.g. Suresh Orthopedist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. D.g. Suresh
Dr. D.g. Suresh is a trusted Orthopedist in Rajaji Nagar, Bangalore. You can visit him at Dr Shila Suresh Clinic in Rajaji Nagar, Bangalore. Book an appointment online with Dr. D.g. Suresh on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Shila Suresh Clinic

#193, 7th Cross, 1st N Block, Rajaji NagarBangalore Get Directions
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I was in Army now I am retired. I have back pain from last 2 yrs. It very serve in the morning when I woke up.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I was in Army now I am retired.
I have back pain from last 2 yrs.
It very serve in the morning when I woke up.
Dear lybrate user, many factors can be associated for back pin from disc, joints, muscles etc. If there is morning stiffness some rheumatic component can also be present, advise is to get yourself throughly examined by orthopedician or interventional pain specialist for proper diagnosis and then further correct treatment, than taking pain killers for pain. Hope it helps.
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Hii I am Rahil Shaikh I am 16 years old boy and I have backache problem from last 2 years I have done many things to improve it but I haven't got release. Now what to do?

BAMS
Ayurveda, Ambala
Hii I am Rahil Shaikh I am 16 years old boy and I have backache problem from last 2 years I have done many things to ...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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When I yawning, I felt sudden numbness at right of my neck. And it's pains for 10sec. Why this is happened. Even I feel sudden. Numbness when I suppose to sit on bike / when I lift my leg to stretch. What is the reasons and solution for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
When I yawning, I felt sudden numbness at right of my neck. And it's pains for 10sec. Why this is happened.
Even I fe...
May be some nerve compression was there. Take tryodasang guggul 2 tab, mahavatvidhvansan ras 2 tab regular for 30 days with honey you will be fine soon.
2 people found this helpful
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My legs pain very much in night and it does not make me to sleep upto 4 am. So what should I do suggest me fast.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My legs pain very much in night and it does not make me to sleep upto 4 am. So what should I do suggest me fast.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 20 year old male. For the last few weeks I have been noticing my legs and think that I have bowlegs .I don't know whether it is bowleg or not or just because my legs are thin thats why I am assuming it so. Can it be cured now if it is bowleg?

BPTh/BPT
Physiotherapist, Delhi
I am 20 year old male. For the last few weeks I have been noticing my legs and think that I have bowlegs .I don't kno...
Hello. At the age of 20 bow legs. Nearly not possible. Either they are in that shape from your childhood only. But yes do visit an orthopaedic / physiotherapist. To get more details. Cure to be discussed after proper diagnosis. Regards!
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I have worked full time in computer with internet. My problem is I am facing back pain. please help me how should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have worked full time in computer with internet. My problem is I am facing back pain. please help me how should I do.
tk soft pillow for back support. avoid toward bending. do spine stretching exercises and spine extension. keep straight ur legs. do hot fermentation. avoid long sitting
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I have got severe right shoulder n neck pain protruding at back side n right Breast. It is unbearable pain. I m not able to make out whether it is because of Breast or shoulder joint pain. Waiting for your reply.

DHMS (Hons.)
Homeopath, Patna
I have got severe right shoulder n neck pain protruding at back side n right Breast. It is unbearable pain. I m not a...
Hello, you, might be suffering from cervical spondyolosis. Along with gastric disorder. * go for physiotherapy for spondyolosis along with homoeo -medication. * avoid, bending your neck, down, stitching on machine, knitting etc * * go for meditation for 30 mnts, to reduce your stress, anxiety. * you should take easily digestible, diet to avoid gastric disorder, avoiding junk food. Homoeo-care (pills no-40)**** @ lachnenthes 200-6 pills, thrice a day. @ bryonia 30-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day.
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I started playing football at age 35 and now I always feel a pain in my knee joints. Its hard to sit and stand, and walk down stairs. Please help me if physiotherapy would help or what medication can cure the pain. Thank you!

DHMS (Hons.)
Homeopath, Patna
I started playing football at age 35 and now I always feel a pain in my knee joints. Its hard to sit and stand, and w...
Hi, dear lybrate user, of course, you should go to a physiotherapist for your knee-pain, *homoeo-medicine* @ rhus tox 200-6 pills, thrice a day @ ruta 200-6 pills, thrice a day. * avoid, jerks, lifting wt. Junk food, cold intake. All d best.
1 person found this helpful
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I am having pain in my left elbow for the last 2- 3 months. Whenever I bend or stretch my hand it pains a lot.

BPTh/BPT
Physiotherapist, Mumbai
I am having pain in my left elbow for the last 2- 3 months. Whenever I bend or stretch my hand it pains a lot.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
1 person found this helpful
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I am having pain in my knees when I wake up in the morning or go to bed. What should I do for that?

BHMS
Homeopath, Sindhudurg
I am having pain in my knees when I wake up in the morning or go to bed. What should I do for that?
Homoeopathic ferrum phos 6x + calc fluor 6x 4 pills 3 times rhus tox 30 4 pills 3 times for 10 days and revert back.
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last two days before near my right hand thumb it started to swell and now my total hand is paining (ache) and I am unable to any work from right hand. Pls suggest what to do.

B.H.M.S
Homeopath, Patna
last two days before near my right hand thumb it started to swell and now my total hand is paining (ache) and I am un...
1. Ledum pal 1m one drop twice daily for 7 days. Ceonothus q 5 drop twice daily in a glass of water.
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Dear sir, I am 37 year old. I have back pain since past 2 years. What is the remedy?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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Sir, I have pain in my back due to blood motions from 4 days ago my family doctor suggest norflox, please suggest how to cure.

FMAS, MS
General Surgeon, Gandhinagar
Sir, I have pain in my back due to blood motions from 4 days ago my family doctor suggest norflox, please suggest how...
Respected saikumar hi avoid oily spicy nonveg stuffs continue rest treatment consult anytime for any queries dear thanks regards.
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I am 22 year old male I haven't slept since 2 days I am having severe back pain, tried multiple home remedies but didn't works, what should I do? Please help me!

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
I am 22 year old male
I haven't slept since 2 days I am having severe back pain, tried multiple home remedies but did...
Good evening, 19 years with acute backache is usually muscular in origin, if pain unstable take rest avoid bending foreword & take some muscle relaxents things will settle.
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I'm suffering from ankle pain since 2 month due to ankle hamstring while playing football and my ankle gonna swollen and turned into pink. I put on ointment and crepe bandage for a week but pain remains same.

MPT - Orthopedic Physiotherapy
Physiotherapist,
I'm suffering from ankle pain since 2 month due to ankle hamstring while playing football and my ankle gonna swollen ...
You need rest, foot elevation with the help of 2-3 pillows at the foot end while sleeping to avoid swelling, crepe bandage can be continued, ice application at the swelled part can be conyinued. Once pain subsides show it to the local physiotherapist who could help you out to resume your daily activities and required exercises.
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I am 59 years old and have back pain for the last few months what could be the reason and how can I get rid of it.

BHMS
Homeopath, Faridabad
I am 59 years old and have back pain for the last few months what could be the reason and how can I get rid of it.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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My hubby HV uric acid, frozen shoulder, n arthritis no pain killer medicine help. Medicine give temporary help. Pl suggest.

BHMS
Homeopath, Raebareli
My hubby HV uric acid, frozen shoulder, n arthritis no pain killer medicine help. Medicine give temporary help. Pl su...
Give him Mag phos 6x - 4 times a day -- and additional dose for acute pain when required. Also do hot and cold compress alternately if this gives him relief.
3 people found this helpful
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I am 29 years old feeling numbness in heels portion it last for few minutes and disappear without pain. Is there any medicine available for numbness.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 29 years old feeling numbness in heels portion it last for few minutes and disappear without pain. Is there any ...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have backbone pain and headache for three days. Sir give me suggestion to solve this problem.

BHMS
Homeopath, Raebareli
I have backbone pain and headache for three days.
Sir give me suggestion to solve this problem.
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. For headache take belladonna 30 - one dose when required.
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Having head spinning for th past one month. Went to a orthopedic doctor he recommended vertin24 mg. T look fr five days not an ounce change. As having chronic constipation so shifted to homeopathic medicine. But for the past one month unable to lie down care freely and same feel while getup from lying position unable to walk, read,watch TV or any activity. Have cervical pain ,pain in shoulder bones. Do not know what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Having head spinning for th past one month. Went to a orthopedic doctor he recommended vertin24 mg. T look fr five da...
CS seems so cervical X-Ray. Physiotherapy treatment for few days. Stretching exercise in gradually process. Do physical activity. Tk 14 glass water per day. Gastric problem so tk gastric medicine.
2 people found this helpful
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