Find numerous Pediatricians in India from the comfort of your home on Lybrate.com. You will find Pediatricians with more than 36 years of experience on Lybrate.com. You can find Pediatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment of Child and Adolescent Problems
Thyroid Problems Treatment
Thyroid Disorder Treatment
Paediatric Critical Care
Treatment of Childhood Infections
Child Nutrition Management
Growth And Development Including General Paediatri
Management of New Born Care
Preimplantation Genetic Diagnosis (Pgd)
Congenital Ear Problem Treatment
Treatment of Polycystic Ovary Syndrome In Adolesce
Treatment of Thyroid Disease in Children
Cleft Lip Treatment
Submit a review for Dr. D B MeundiYour feedback matters!
My son aged 6.5 yrs, weight 20kg, height 45, having lactic allergy with cow milk and yellow part of egg as and when he take those, he started stomach pain arround his navel, for sometime but not everytime, he was perfect in health upto 3 years but now he getting thin day by day, worm problem is continuing, giving almandazolam every 5/6 months after taking that pain symptom reduce but again relaps quickly, stool is like decentry type mostly sometime hard, and having little ictchy screen. Energylevel is ok sleep is not good for last two thee days like restless. Please advice how to go for perfect line of treatment. May I first proceed for stool test?
Can I give my 10 months old baby glucon-D (orange or lemon or plain) with water as he rebels plain water. He is very reluctant to drink water.
Hi doctor. My baby is passing green stool along with mucus. Form last 10 days. This week we have done stool test. Report shows acidic green along with pus cell 4-5/hpf. We have consulted with a near by paediatrician he says your baby is f9. And have vizilac, z& d drops and oflomac. Please help y my baby is not getting well.
Actually 14 years old my son but not sincere just like 06 year of knowledge so how to improve the brain of my son.
My baby is 3.5 months old. She is having low weight 4.7 kg. She is not taking mothers milk. How to increase her weight.
There are few things I hear over and over again from students:
- How they are studying for so many in a day
- How they do not have even time for anything else in their life due to study pressure
- How they are sleep deprived
- How much they are stressed
- And finally, after all the sacrifices and hard work, their exam performance is not what they expect.
Here are few tips to study smart, improve your grades and yet have a life!
We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study. And, the good news is that concentration is a mental skill that you can develop and improve. There are two ways to improve your concentration:
A. First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.
B. Second, adjust the environment around you to make concentrating easier.
Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.
A. Ideas for daily concentration boosting habits include
- Mindfulness meditation: Many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
- Proper sleep: I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
- Food for your Brain: The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumosity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
- Eat healthier: Your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.
- Exercise: It is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4 to 5 hours of study very efficient.
B. Optimize your mental state & environment
In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.
- Create a study space: Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
- Remove distractions: Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
- Reduce background noises: If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
- Use timer: Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
- Stay motivated: If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying. That way, even if the material is dry, you have the reward to look forward to.
- Take breaks: Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.
Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.
How an expert can help?
If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; you can always consult the expert. Once he/she knows what your current study methods are, they will be able to give you specific tips to improve upon. Most likely once you incorporate those tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!
My son who is 5 years gets lot of burps and has gas. Occasionally complaints of stomach pain. Any home remedy please.
A child's first year of life is an amazing period of growth and development. Here's a snapshot of your child's growth and development during the first 12 months of life.
During the first year, your baby will grow rapidly. By the end of the first year, your baby will have grown about 25 cm (10 inches), and will also have tripled their birth weight. Your baby's growth will tend to come in "spurts"
Babies will reach a number of important developmental milestones during the first year:
Tracking a moving object with their eyes: around 2 months
Cooing: around 2 to 4 months
Raising head while lying on tummy: 3 to 4 months
Grabbing at objects: 3 to 5 months
Rolling over: around 4 to 6 months
Developing colour vision: around 4 to 6 months
Sitting alone without support: around 5 to 6 months
Starting solid foods: around 6 months
Pulling up: around 6 to 9 months
Crawling: around 6 to 9 months
Laughing, babbling, and making "raspberry" sounds: around 6 to 9 months
Imitating sounds (and perhaps saying "Mama" and "Dada" without knowing what they mean): around 9 to 12 months
Trying to walk or taking their first steps: around 9 to 12 months (may be later)
understanding several words: around 12 months
Helping your child grow and develop
The first year is your chance to get to know your baby. You will learn about their personality, the activities they enjoy, and the way they react to different situations. It's also a time where your baby will learn to know and trust you.
Here are a few tips on making the first year a safe and happy one:
Let your baby explore their world, but take steps to keep them safe. There are a few safety "musts" during the first year:
Take an infant first aid or CPR course so you'll be able to handle emergencies.
Be sure you have a properly-installed, rear-facing infant car seat that is certified by the CSA (Canadian Standards Association), and use it every time your baby is in the car.
Until your baby can roll over on their own, put them to sleep on their back.
Keep small objects away from your baby because your baby may choke on them.
Once your baby can move around, baby-proof your home. Plug outlet covers, lock drawers and toilets, install corner guards, keep small objects out of reach, and use baby
gates for the stairs.
Don't leave your baby alone with other children or pets. Also, don't leave your baby alone on a surface where they can roll off (such as a change table).
Talk, read, and sing to your baby: Even if it seems like they're not listening, their sharp little brain is taking everything in. Tell your baby what you are doing, and label objects, actions, and feelings.
Give your baby lots of love and attention. A baby who feels loved and secure will form a strong bond with their parents and feel more secure to explore the world around them.
Trust your instincts. Do what you feel is best for your baby. If something doesn't seem right, get it check out ONLINE www.Lybrate.Com/drsajeev
Finally, keep in mind that every child develops at their own pace. The timeframes listed here are just averages - your child may reach these milestones earlier or later. If you are concerned about your child's growth or development, CONSULT your doctor ONLINE www.Lybrate.Com/drsajeev