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Dr. Cj Jayesh Chander

MS Psychology

Psychiatrist, Bangalore

7 Years Experience
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Dr. Cj Jayesh Chander MS Psychology Psychiatrist, Bangalore
7 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Cj Jayesh Chander
Dr. Cj Jayesh Chander is a trusted Psychiatrist in HAL, Bangalore. He has had many happy patients in his 7 years of journey as a Psychiatrist. He has completed MS Psychology . You can consult Dr. Cj Jayesh Chander at Basix Centre For Human Excellence in HAL, Bangalore. Book an appointment online with Dr. Cj Jayesh Chander and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS Psychology - Kuvempu University - 2011
Languages spoken
English

Location

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Basix Centre For Human Excellence

No.408 Near Vishal Bhavan 7th MainA BlockMilk Colony17th Cross Malleswaram West Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I always can't resist drinking alcohol. Please give me some tips so that I may resist it.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Alcohol is a nervous system depressant. Tolerance and craving are the main reasons for irresistibility. To stay away from alcohol 1. Avoid the situations and other cues where you seek to take alcohol. 2. Disclose your habitual intake with a confidant. 3. Develop a good support system for help. 4. Maintain positive thoughts and motivation. 5. Inculcate positive addiction like exercise, swimming or other means to keep you engaged.
2 people found this helpful
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Respected sir, I am male of 28 years suffering from generalized anxiety disorder since 11 months. Really fed up and getting difficulty in routine life always feeling dreamy, light-headed, irritable bowels, depersonalization. But i am sleeping good after taking sleep medicine, eating good relaxing and left job, jogging. Will anxiety Go away on its own and how many more months my body will take to get recovered. Will it be for life time or what. Reply please I'm in a huge problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Respected sir, I am male of 28 years suffering from generalized anxiety disorder since 11 months. Really fed up and g...
Dear , anxiety disorder is not a disease. It is a disorder. Mental disorder not requires medicines. Psychotherapy, life style changes, meditation etc are enough to cure your problem. You must learn and educate yourself about your anxiety disorder. The more you try to" cure" your anxiety, anxiety increases and cure is not possible. You have to change your mindset
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I am a 24 year old man, I think I think very much! About everything!!! Is it a problem!

MBBS, Diploma in Psychological Medicine, MD - Psychiatry
Psychiatrist, Chennai
Too much of unwanted thoughts disturbing yout daily life. Too much of unwanted thinking disturbing daily life & happiness-is often noticed in ocd which would require psychiatric help
1 person found this helpful
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My mother is suffering from bipolar disorder from last 25 years she was taking medicines and was absolutely fine from past 20 years but from past 5 years her medication are not working very efficiently, her sleep patterns are messed up either she wakes up too early or goes on to sleep till afternoon. She is also having diabetes type 2 but it is well controlled. I have consulted various senior psychiatrists in Delhi but no solution. She is getting maniac episodes every 6 months I want to know is this treatable or she's gonna be like this for rest of her life. Thank You.

MBBS, DPM
Psychiatrist, Bangalore
My mother is suffering from bipolar disorder from last 25 years she was taking medicines and was absolutely fine from...
Dear Harshit, It looks as though Kavita was given tablets for manic episode at present. There is no mood stabilizer in the list you have given. For 20 years, what are the medicines she was taking that kept her fine for many years. Lithium carbonate, divalproex or carbamazepine? At what dose and what blood level (lithium and divalproex). Probably the same drug, if it does not cause disturbance in her diabetes treatment, will be prescribed to her after controlling the present manic episode. Did she stop mood stabiliser, just because she was normal? Bipolar disorder is a lifelong illness. Recurrences are difficult to treat, more so with diabetes, so it is better to prevent the recurrences with proper dose of mood stabilizers.
1 person found this helpful
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Hi sir/madam, my son age is 8, he is not reading, writing, his mind is not concentration.

BHMS
Homeopath, Faridabad
Hello, if there is only lack of concentration then give him bacopa monn. 1x, 2 tabs twice daily. Take care.
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This is true, but I would like to share that I am a widower aged 61 years and in service free from all homely responsibilities. Even though my whole day passed in office, at home I used to listen bhajan, music etc, reading books. But feeling lonely without partner. Please advice how to keep my self busy when i feel lonely.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
This is true, but I would like to share that I am a widower aged 61 years and in service free from all homely respons...
Dear user. As you already know, this is not an issue with only you. There are many people out there with the same sort of fate and you can always take some tips from those people. Feeling lonely without partner is a reality and you cannot run away from reality. Accept that you are alone and spend time to think about your life with your partner. I suggest online counseling for you. Take care.
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Actually. I have so much tensions That's why i feel irritated all the time. Tell me what i should do now ?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
To deal with your irritation, you need to sort out the source of irritation. Also the fact that people will not behave as per your expectation every time. So being realistic about what you expect from whom and how much, would help you in the long run. If you are a person who doesn't speak her mind out when irritated and holds it within is also not good for your emotional health. Irritation is a superficial feeling, hiding underneathe real feelings of hurt, shame, embarrassment, disappointment etc. Try to understand what is it that you are feeling just before you start getting irritated. Sometimes sharing without blaming that you are upset, hurt, disappointed etc with the other person will also help you. Do give a valid reason for it to support your feelings. All these things require a lot of self aweness which a counselling psychologist will help you to achieve. Do visit one in your city. I work in Bangalore and offer Skype sessions too for outside clients.
1 person found this helpful
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Can i be happy ever.i dont think so.i waana die but who will tk care of my daughter tht question scares me

MBBS, Diploma in Psychological Medicine, MD - Psychiatry
Psychiatrist, Chennai
Yours is a treatable condition completely and can get bach to normal, happy days, within few days/weeks of treatment,, call /go for help to the nearest help line/crisis intervention centre/nearest hospital/doctor/psychiatrist AT ONCE please
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What should I do to overcome glossophobia and how much time to taken this for treatment?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
What should I do to overcome glossophobia and how much time to taken this for treatment?
Dear user. Glossophobia or speech anxiety is the fear of public speaking or of speaking in general. This is part of general anxiety disorder. There should some other anxiety problems, you are facing. We need to find those and cure all of those anxieties together. Addressing them one by one will trigger other problems. Desensitization therapy is most used and cure can be seen within 6 months if followed correctly. Take care.
1 person found this helpful
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I think when I have discuss to long talking or explain to any study or any other purpose like group discuss, presentation, debates then my voice is slowly running fast voice and heart is also fast running that time and speech is not fully clear that time. So can you only advices what types practice doing whose solve the problem.

Masters in Clinical Psychology
Psychologist, Lucknow
I think when I have discuss to long talking or explain to any study or any other purpose like group discuss, presenta...
You get anxiety while performing in public. Practice yoga and meditation. Although you could technically consider yoga your daily exercise, practicing the deep stretches and slow body movements will help you to clear your mind. Meditating - clearing your mind - while practicing gentle yoga will give double the relaxation effect to ease your stress. Use guided imagery to imagine a place that makes you feel at peace. Imagine somewhere that you feel happy; focus on the details to fully remove your mind from the present. Do yoga alone or in a group setting to help you learn new poses. As you advance in your yoga, you will be able to form complex stretches that force you to focus and take your mind off your stress. Practice deep relaxation by doing progressive muscle relaxation. This is when you work through your body by tensing your muscles, holding the tension for ten seconds, and then releasing it. This will soften and relieve all the muscles in your body. Also, practice creative visualization when you have some task coming up. Creative visualization is a technique using your imagination to create and visualize scenarios in the mind’s eye. By using visualization techniques, you create a mental picture of something and then focus on this image or scenario for periods of time. The main belief with creative visualization is that by changing ones thoughts and perceptions, you can change the outer world. Many successful, wealthy and influential people in the world believe that by visualizing specific behaviors or scenarios, you can change energy patterns to bring your goals and desires to you more quickly. All the best.
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