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Dr. Choudhary

Physiotherapist, Bangalore

Dr. Choudhary Physiotherapist, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Choudhary
Dr. Choudhary is one of the best Physiotherapists in HAL, Bangalore. He is currently practising at Cloud 7 Healthcare Multi Speciality and Diagonstics in HAL, Bangalore. Save your time and book an appointment online with Dr. Choudhary on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#3155, Srinivasan Towers, HAL 2nd stage, Indiranagar. Landmark: Opposite ESI HospitalBangalore Get Directions
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I have back pain. Which seems very pain ful. Also I have joint pain. What I have to do?

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I have back pain. Which seems very pain ful. Also I have joint pain. What I have to do?
Avoid forward bending, lifting weights and sitting posture. Practice sitting in vajrasan. Do yogasanas (bhujangasan, shalbhasan, makarasan, markatasan, chakrasan, kati uttanasan). Consult orthopaedic surgeon if symptoms persist.
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I got a faint positive result. But I have periods like cramps and backaches too. I had a chemical pregnancy 3 months back and had a lot of cramps. So I am afraid. Is cramps and back pain normal in normal pregnancies?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got a faint positive result. But I have periods like cramps and backaches too. I had a chemical pregnancy 3 months ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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I am suffering from back pain. I have used many tablets and consulted many orthopaedic specialist but nothing happened. I am 22 years old unmarried girl. I am not able to do house works because of back pain. And my weight is also gaining I am so worried please help me anyone and give best suggestions what I have to do?

BPTh/BPT
Physiotherapist, Delhi
I am suffering from back pain. I have used many tablets and consulted many orthopaedic specialist but nothing happene...
Dear lybrate user use hot pack 15 minutes twice a day and use ointment stretching exercise of back muscles, strengthening exercise of back muscles, avoid forward bending, heavy weight lifting, use hard bed. Change working habit etc.
3 people found this helpful
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I have lower back for past 3 weeks difficulty while bending or jumping can't tell if ders problem in spine or muscle? What to do? But muscle relaxant creams did reduce the problem but still der is some pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have lower back for past 3 weeks difficulty while bending or jumping can't tell if ders problem in spine or muscle?...
Tk muscle relaxant medicine do rest avoid strain like bending, lifting weight, long sitting, toward bending. Do hot fermentation and stretching exercise of spine.
1 person found this helpful
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I am feeling pain in my legs from yesterday. So whta can I do? please give me suggestion.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am feeling pain in my legs from yesterday. So whta can I do? please give me suggestion.
Do Take IFT and laser Therapy for 12 days followed by strengthening exercise From Neuro physiotherapist Best Wishes
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Hpw to get operated or have injections for chronic lumber spondylytis or lumbago or frozen shoulder.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Hpw to get operated or have injections for chronic lumber spondylytis or lumbago or frozen shoulder.
First try injection and if not relief by injection then go for operation for lumbar spondylosis, for frozen shoulder please try injection and physiotherapy not operation for it.
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I am 24 year old man, I have some pain in my culf muscle. What shall I have to do?

BPTh/BPT
Physiotherapist, Mumbai
I am 24 year old man, I have some pain in my culf muscle. What shall I have to do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you don't get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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Since last two months I am suffering from shoulder pain (left). The upper arm also is paining. Tried allopathic medicine fo a month but no results. Some times I feel that there is no strength on my hand. Please suggest treatment and the reason.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Since last two months I am suffering from shoulder pain (left). The upper arm also is paining. Tried allopathic medic...
Reason behind such kind of pain and weakness usually is rotator cuff tear. It can be diagnosed by clinical examination and mri. Treatment for this problem is appropriate exercise plan. No medicines are helpful. If exercises are not helpful, then surgery is last option.
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I am 45 years lady suffering from lipoma tumour on my spinal cord and also sciatica. Please advise.

MPTh/MPT
Physiotherapist,
Continuing medications for tumor prescribed by your doctor. And consult physiotherapist for sciatica.
1 person found this helpful
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I am 17 years old and I have a low back pain from since one year. Actually it feels more when I use of pick up something from ground and stuff like these where I need to bent my my low back. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 years old and I have a low back pain from since one year. Actually it feels more when I use of pick up someth...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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From last 6 months getting a lot back pain I in last two months back I had consult doctor near my home he suggested me to take xray but in xray there was a no problem and suggested use painkillers tablets at the time but right now I had sever back pain I cannot control pain please let me know what should I do ?

BPTh/BPT
Physiotherapist, Mumbai
From last 6 months getting a lot back pain I in last two months back I had consult doctor near my home he suggested m...
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I have a lot of pain in my shoulder after having a massive weight on that, what should be best medicine for that cure.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
I have a lot of pain in my shoulder after having a massive weight on that, what should be best medicine for that cure.
Apply ice packs on affected side for 3 to 5 minutes for 3 to 4 days. No weight lifting activities. In 3 to 4 days pain will not decreases so go for physiotherapy treatment.
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I have all tmj related problems including neck pain and upper back pain. Sometimes I feel difficulty in breathing and when shake my head towards back side I listen a clicking sound from my right side of jaw and from my neck. Now I think this all problem is due to my bad posture because whenever I do postural correction exercises I feel all the symptoms of tmj are being vanished. What do you think about this matter and what should I do? Please help me.

BSc
Ayurveda, Ujjain
I have all tmj related problems including neck pain and upper back pain. Sometimes I feel difficulty in breathing and...
Test your calcium in body. Change food habites add calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales salad milk end milk products etc Do Tadasan end pachimotanasan go for walking do pranayam in morning time. (aasan Learn from guru do not start salef)
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For the past 6 months I have been suffering from bone density problem. However am taking calcium tablets for 15 days every month but still feeling pain all over the bone joints and not able to lift 15 kgs of weigh properly. Wat to do? Plus help me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
For the past 6 months I have been suffering from bone density problem. However am taking calcium tablets for 15 days ...
There are many excellent scientifically proved herbal and marine preparations and local oils are available in ayurveda some exercises are also beneficial for strengthening bony tissues
1 person found this helpful

I am 20 years old I am suffering from back pain. Can you help me wt the medicine?

BHMS
Homeopath,
I am 20 years old I am suffering from back pain. Can you help me wt the medicine?
Hi. Please use warm bath and warm oil gently massage and use homoeopathy remedy like lyco rtox, arn. Calc cab phas, other so many according to symptoms.
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During the playing I slip and my elbow is fractured and it's diagnoses of medyl condyle is done and two wires of 1.5 mm are fixed in my elbow now nearly two months are completed after operation and my little finger is not sensible What I can do?

MS - Orthopaedics
Orthopedist, Chennai
During the playing I slip and my elbow is fractured and it's diagnoses of medyl condyle is done and two wires of 1.5 ...
Hello, there could be a injury to your nerve during the fall. Most of them recover fully, but take about 2-3 months. Inform your surgeon and he will do the needful.
1 person found this helpful
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My mother is having severe joint pains from last month. Esr level is high it is 128 how total with this what kind of joint pain is this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is having severe joint pains from last month. Esr level is high it is 128 how total with this what kind of ...
A good way to diffuse general body pains: 1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
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I am suffering from back pain from 2 years and revolved around many hospitals what is the best medicine for back pain? please answer.

BHMS
Homeopath, Delhi
I am suffering from back pain from 2 years and revolved around many hospitals what is the best medicine for back pain...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
13 people found this helpful
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I am suffering from a back pain since last 3 days and due to which I am not to do my any work. I have slip disc problem too please suggest me some remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from a back pain since last 3 days and due to which I am not to do my any work. I have slip disc probl...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Back thigh muscles paining very badly, can not stretch legs properly. Used moov on it but no relief. Due to this pain all joints of this are paining. Kindly suggest remedy for it.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Back thigh muscles paining very badly, can not stretch legs properly. Used moov on it but no relief. Due to this pain...
You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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