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Dr. Chitralekha.n.dambekodi

Gynaecologist, Bangalore

Dr. Chitralekha.n.dambekodi Gynaecologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Chitralekha.n.dambekodi
Dr. Chitralekha.n.dambekodi is an experienced Gynaecologist in Bellary Road, Bangalore. You can consult Dr. Chitralekha.n.dambekodi at Cauvery Medical Centre and Hospital in Bellary Road, Bangalore. Book an appointment online with Dr. Chitralekha.n.dambekodi on Lybrate.com.

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#43/2, Bellary Road, Kodige Halli Gate, NH-7 Sahakaranagar. Landmark: Opp. Godrej ApartmentsBangalore Get Directions
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Treatment of Treatment of Breast Cancer

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How To Win Over New Relationships

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
How To Win Over New Relationships

A new relationship involves a lot of weighing from both the sides. Learn what really matters to win people over in this post. When you want to build a new relationship, whether it is for work, business, personal, marriage, friendship etc there are several factors that help take off and bloom the relationship. These factors are broadly the same in different age groups as far as psychological impact matters. Some of the most important influential factors from a psychological point of view have been highlighted here.

1. Presentation- When you want to draw someone into relationship with you for any reason, it is important that you present yourself at you best levels be it physical or mental. Like they say that the first impression is the best impression, your display of you strengths creates an impression that helps people decide what they want to do with you. This doesn't mean you should hide all your weaknesses but highlighting your strengths is as important as making your weaknesses clear. Always learn to put your best foot forward as sometimes that itself may not be enough. You can't really send your neighbour for your job interview!! There are many instances when people send different photographs in their applications and different ones appear for the exams. This is mere cheating and not winning.

2. Plan – Let people know what you want to do with them and what they can they can do with you. No one can say they don’t have a plan. There is always some plan. Knowing it strengthens why you want to have that relationship in the first place. Otherwise it's like something which is there but you can never want to do anything with! When you are honest with your plans and they workout as you described it, it creates confidence in relationship or else it is destroyed forever. You can cheat a person with your plans once, not forever.

3. Possibilities- Will this relationship bring me trouble? Obviously nobody wants to get into a relationship with anybody that brings them trouble be it physical or mental. Next question is whether it will benefit me? Small or big depends on person's needs. Some relationships neither bring us trouble nor benefits us, such relationships are better than the ones which can cause harm.

4. Potential – Question. Does this relationship you are trying to develop have any possibilities of growth a few or many years down the line. Obviously we have a lot of friends who wither by passing of time. Does this relationship have an expiry date irrespective of how well or bad it goes? Like when we join college we know for sure that the friends will be with us till the duration of the course and that's it. We will know that if we study together it will help us achieve great grades in college and hence a great life later. These kind of growth possibilities or possibilities of deterioration are important to be well aware of and will naturally decide the course of relationships.

5. Progress – No matter what our initial assessments are, how the relationships helps us fare in the outside world will ultimately decide the future of any relationship. Loss, sorrow, tragedy, degradation in any aspect of life, insults, injury, loss of health etc will never help any relationship continue or last.

6. Partnerships – When we want to build a relationship with someone, the best way to do it is to obviously partner with that person in as many activities as possible. The more interested a person is the more activities that person will involve you in and try to do it with you. This type of partnership activities, be it spending a few hours in the evening, or a few minutes on phone, or an association of months or years are a foolproof way to show you are interested. Conversely a person who doesn't partner with you in anything is extremely unlikely to ever have any sort of relationship with you. Partnership in activities is the only way to show and know that you are interested or the other person is interested respectively. After all chasing the moon, stars and rainbow are activities of people who don’t realize its out of their reach. Sensible people are busy with what their eyes see, hands feel, ears listen, tongue tastes and thinking perceives as appropriate.

7. Positioning attitudes- As a tree bends with the winds to prevent from cracking, we all have to be flexible with our attitudes towards each other. Being too rigid about our protocol on how relationships should run irrespective of the reality and circumstances of the person we are having a relationship with is naturally going to break relationships. After all a doctor who heals and prevents all illnesses is better than a doctor who abuses his patients for falling ill but never does anything for them. Eg: You get bed and good food in a hotel as well as at your home. A hotel will provide food only on payment of money, but family will provide it whenever your hungry. Hence hotels can never expect the same emotions as family can, and this is as natural as it should be. Hence be careful what you want from a relationship. Whether you want to be treated as a hotel or family is entirely how you play yourself with others. After all only families can expect loyalty not hotels.

8. Politeness- In any relationship, many years down the line, what our long term memory retains is how comfortable we were in that relationship. Even if we profit from a particular relationship, the fact that it shook us mentally and emotionally will never allow us to go back or retain that relationship. Life is short and the only thing that matters is to spend it comfortably. Not destroy our peace for some benefit that destroys our peace of mind.

9. Personation- While sending a representative of your organization for a client meeting may work in business, you cant really send a representative to meet you wife or kids at home. In personal relationship, lack of your physical presence obviously means that you don’t have time for them. In any relationship, individuality matters a lot. Just imagine, if all actors acted exactly the same in movies, why would you prefer any particular one over the other as your favourite? The nuances and differences in our personalities are what makes us all unique. We are not robots from a particular brand to behave exactly the same way. If a person in a relationship doesn't sense your individuality you are wasting their time by trying to have a relationship with them, especially a personal one.

10. Positive reinforcement- When we get into a relationship, it is important that we feel good about ourselves and what we are doing. If you feel like a shoplifter entering a shop, you will not feel good about that relationship. When a shopkeeper welcomes us, shows us his products, tells us their details and provides all the explanations on how we will be well off with the product, provides his guarantee for it, confirms its essence, many people buy it even if they don’t compulsively need it. It’s the same in relationships. On the same side if a shopkeeper is arrogant, avoidant, abusive, insulting etc you are very unlikely to buy anything in that shop because you are not sure that the shopkeeper means any good and will be happy with the shopkeeper s product. The experience of buying is as important as the product we buy. Nobody is happy about something they got when they weren't treated the right way or is interested in retaining it when they don’t get good service for it.

11. Persistence on all Ps – Obviously when we want relationships to last, we need to be persistent on all the above P's. Otherwise it wont take long for a relationship to be counted in “once upon a time”!! A simple conversation even if for a few minutes every now and then when you need it may make it seem that you are still there for a person. Without even that people may even find it hard to remember that they even had something to do with you sometime before keeping in mind the the numerous activities we involve daily to maintain our lifestyles.

“KNOWING IS DOING AND NOT KNOWING IS UNDOING EVEN IF DOING!”

If you would like to consult with me privately, please click on 'Consult'.

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4010 people found this helpful

Health Quote of the Week

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Health Quote of the Week

One of the best ways of keeping your nervous system fine tuned is to spend a minimum of 15 minutes per day writing on paper.

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I am 30 years old and diagnosed hypothyrodism in 8th week pregnancy tsh value was 24.6and started thyrorite tablet 50mg. After two months I again given blood sample my tsh was 10.96. Dose of thyoxine increase to 75 mg. Is there any harm to my baby due to hypothyrodism.?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 30 years old and diagnosed hypothyrodism in 8th week pregnancy tsh value was 24.6and started thyrorite tablet 50...
No if your thyroid is controlled. Soon after birth bab's tsh has to be checked. Keep in personal touch for regular advice.
1 person found this helpful
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I am 42 years old woman and had been operated for ovarian cyst and my left ovary was removed during this operation 5 years ago.My monthly periods have now stopped,I get palpitations after doing some physical activity and lack of sleep sometimes.Can you let me know what the problem is and whether anything can be done about it.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello, stop menses is called menopausal at the age of 40 to 45. Or you may have blood loss. Please maintain your diet and avoid getting stress and have completed rest.
1 person found this helpful
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Hello, mai ek student hu aur abhi study chal rhi hai mai pichale 5 year se girlfriend ke sath relationship me hu es dauran kai baar relation bhi bane hamare bich, maine kai baar us se pucha satisfaction ke baare me to kabhi answer ha to kabhi na par muje bhi lagta time duration kaam hai Pichale 1 saal ke koi relation nhi hai hamare bich aur hum aalag hai ab par maan me ek daar sa rhta hai sexual weakness ka jo sahi bhi ho sakta hai aur nhi bhi Aur ek baat mere ander sperm count bhi kaam hai kai baar test karaya hai.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Dear patient, Due to sexual weakness the problems occur in relationship and need to be corrected to make your partner satisfied from u. Delayed ejaculation and sexual stamina and capacity always needed to satisfy a partner in sex. Your problems is due to weakness in muscles and nerves of penis. It shoud be treated completely to enjoy your sexual desire and to satisfy partner from u. You can have a complete proper permanent treatment directly by us, before the condition and married sexual life get even worse. U can consult me back for your complete treatment and medicines. Some very precious, natural and fully 100% herbal and safe medicines which are prepared from years of experience according to the problem of patient can be started treatment directly by us and it will make your semen thick,increase sperm count and density, delayed ejaculation and long lasting sex with boost up sexual stamina to fully enjoy your sexual life lifelong and to satisfy your partner. Results start within days.so u can consult me directly back for your treatment..
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Which yoga poses tightens vagina as I am not virgin and I am getting married with another guy next year.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- Practice pelvic exercises or Kegel exercise to tighten your vagina, you can also try activities like swimming dancing aerobics etc.
3 people found this helpful
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Hi I am an 18 year old female I had protected sex 5 days ago and my period was due on 17 April but it was two days late. The first day there Was little blood but then brown discharge in little amount and then after two days it stopped. Also we checked the condom for holes and last month my period was 10 days long. I am just worried as to what could be the cause am I pregnant? Or it's just old blood?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi I am an 18 year old female I had protected sex 5 days ago and my period was due on 17 April but it was two days la...
Any bleeding more than spotting is considered as menses and as the sex took place 5 days ago, it can not be implantation bleeding of pregnancy. You r not pregnant for sure. Your menses came like this because of hormonal changes or stress.
1 person found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Mind those flashes
Women who start having hot flashes at a younger age and those who suffer from frequent episodes are at increased risk for heart disease it may signal endothelial dysfunction of the lining of blood vessels which is the earliest sign of heart disease
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My baby suffering from loose motion from past 15days, her poo like green mix and now she is 5 month old. She is taking only breastfeeding and formula feeding Please suggest.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
Stop formula milk, continue only breast milk, add some pro biotic sachets as well as zinc suspension. Consult a paediatrician if it still persists.
1 person found this helpful
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All About Ovarian Cancer

European Society for Medical Oncology certification, DM - Oncology, MD - General Medicine, MBBS
Oncologist, Faridabad
All About Ovarian Cancer

Ovarian cancer is referred to as the cancer of the ovaries. The ovaries are a component of the female reproductive system. There are two ovaries located on either side of the uterus in a woman's body. Ovaries which are the organs responsible for producing egg cells also produce the hormones estrogen and progesterone. Ovarian cancer is a type of cancer which often goes undetected until it has spread all the way to the pelvis and the abdomen. However, it is also very difficult to treat the condition in its later stages which is why diagnosing ovarian cancer quickly is quintessential. Here is everything you need to know about ovarian cancer;

Symptoms:

  1. No symptoms at first: Usually, in its early stages ovarian cancer does not cause any symptoms.
  2. Abnormal bloating: Bloating is when your abdomen swells due to excess fluid or gas inside. Abnormal bloating is more frequently associated with irritable bowel syndrome or even constipation is a common symptom of ovarian cancer.
  3. Feeling full quickly: This is also an associated symptom which has often been mistaken for constipation or irritable bowel syndrome.
  4. Weight loss: This is one of the more common signs of ovarian cancer.
  5. Discomfort in the pelvis area: This symptom occurs towards the later stages of ovarian cancer after it has already spread.
  6. Constipation: Constipation is a symptom of ovarian cancer as well.
  7. Frequent urination: This is yet another symptom which is a sign of ovarian cancer.

The symptoms of ovarian cancer are often mistaken with that of irritable bowel syndrome and constipation.

Causes: As with other forms of cancer, it is still very unclear what exactly causes ovarian cancer.

Treatment:

  1. Surgery: Surgery most commonly involves removing large parts of the female reproductive system which includes the ovaries, the fallopian tubes, the uterus as well as the lymph nodes. The surgeon will also try and remove as many cancer cells as possible from the abdomen and pelvic areas.
  2. Chemotherapy: Chemotherapy is usually done after surgery. It is usually performed so that the rest of the cancer cells are killed off. Chemotherapy drugs can be injected directly into the vein, abdominal cavity or sometimes even both.
3292 people found this helpful

Hello I am 28 year old non married kuch time se meri heath thodi thik nahi chal raha hai pehle mujhe thoda gas ka problem tha but uske liye medicine liya to thik hai abhi all the time mere to halka halka cakkar aata rahta hai nd abhi 2 days se mere left breast me pain ho raha tha nd jab main kal thoda tuko press kar rahi thi to nipple se slight pani jaisa kuch nikla jo ki thoda sticki type tha nd raat me mera left nose band ho jaata hai jiske thoda breathing ka bhi thoda problem ho ta hai waise mere nose me thoda problem hai meri nose ki bone slightly bend hai so ek hole jaada hain and ek kam pls doctor suggest me ki koi serious issue to nahi hai na.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Hello I am 28 year old non married kuch time se meri heath thodi thik nahi chal raha hai pehle mujhe thoda gas ka pro...
breast ka self examination kijiye, phir dekhiye koyi swellings ya ne ki gant jaise hai kya. agar swelling nahi to pani nikalneka lagatar hai ya dekhna. if you can give me the information i can suggest some solution. regarding breathing due blockage of one nostril its happening like this. it will be better if you can learn and practice the yoga method called as pranayama, it will give relief to you. meanwhile have steam inhalation and add some vicks vaporub to the boiling water and breath the steam atleast twice a day which will give relief. all the best
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I am 26 years old n m 21 weeks pregnant does test for babies brain development test tat is done in 16th to 18th can b correctly done 20th week.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 26 years old n m 21 weeks pregnant does test for babies brain development test tat is done in 16th to 18th can b...
In the womb, a baby’s brain develops from neurons moving outward from early precursor cells. After the neurons move, they grow extensive dendrites (the input part of a neuron) and axons (the neuron’s outputs). These early stages are driven by genetic instruction. At birth, a baby has many, many more neurons than it will use as an adult (100 billion!); the baby also has more synapses A baby’s experiences with its parents and its social and physical environment help “prune” and selectively “sculpt” those connections that are being used, resulting in the eventual cell death of up to 50% of cortical neurons. The connections that are used become strengthened and more efficient. Many studies have shown that providing an enriched physical or social environment at this time can subsequently improve learning and memory, encourage exploration, and decrease fearful responses to novelty. It can also reduce the impact of genetic or environmental risk factors. Cells in the brain—called gray matter—develop throughout childhood and adolescence and then decrease in number. The axonal connections—called white matter—develop into adulthood.
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My wife age is 28 years five month old baby is with us after delivery my wife didn't have periods till now please tell me it happen or we should consultant any lady doctor for.

MRCOG, MD - Obstetrics & Gynaecology, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
My wife age is 28 years five month old baby is with us after delivery my wife didn't have periods till now please tel...
Often when new mothers are breastfeeding their babies there is a period of time when the menses do not come. This is perfectly normal and you should wait for them to arrive on their own. Meanwhile it is important you do use some form of contraception and take proper precautions as many couples make the mistake of not using any contraception in the lactational period and think is it safe. There are still chances of getting pregnant so be careful.
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Why there is irregular bleeding after periods? Is there any chance to worry about? It's first tym bleeding occurs after periods. What do you suggest?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Why there is irregular bleeding after periods? Is there any chance to worry about? It's first tym bleeding occurs aft...
If it happens again and again, you will need some hormone tests, an ultrasound and a gynec checkup. Usually normal period can last 5-6 days. The first day is light, 2nd and 3rd days are heavy, then gradually it lessens, becomes darker and may be fully over by 5-6 days. Any form of bleeding lasting more than 7 days needs to be looked by a doctor.
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Can we have serval times sex before marriage? If we had it affects my child birth?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Intercourse not cause any defect in defect on bearing child. So, you can do intercourse whenever you want.
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I am suffering from teeth pain and I am pregnant from two months what medicine can I take. Please advise me what to do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am suffering from teeth pain and I am pregnant from two months what medicine can I take. Please advise me what to do?
You can have simple analgesia like paracetamol and a antibiotic like augmentin if you are not allergic to these. They are safe in pregnancy. Also use an antiseptic mouth wash like listerine
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I am a teenager of 14 I am suffering from stomach ache during periods from last 2 month s too much pain I have been eaten pain killer tablets but not getting relief what is the problem?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am a teenager of 14 I am suffering from stomach ache during periods from last 2 month s too much pain I have been e...
pain during menses may due to pelvic infection and any other pelvic pathological condition.first get an ultrasound of lower abdomen.visit to doctor for further effective treatment.
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How to prevent Unplanned Pregnancy?

MICOG, MS, MBBS
Gynaecologist, Delhi
How to prevent Unplanned Pregnancy?

Use of regular contraceptive methods like pills or condoms have most effectiveness with least side effects, but in the case of emergency, you can resort to ipill easily available on all chemists. Unplanned pregnancy is best detected at the earliest and managed.

1 person found this helpful

I am 38 years old unmarried virgin woman. I had recently been diagnosed with cervical polyp. When I checked on Internet, it was mentioned it mostly happens in case of pregnant women or old woman. I would like to know what could be the cause of this problem in my case and what is the treatment for this.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 38 years old unmarried virgin woman. I had recently been diagnosed with cervical polyp. When I checked on Intern...
A cervical polyp is a common benign polyp or tumour on the surface of the cervical canal. They can cause irregular menstrual bleeding but often show no symptoms. Treatment consists of simple removal of the polyp and prognosis is generally good. The cause of cervical polyps is not clearly understood. They might develop from an infection, chronic (long-term) inflammation, or an obstruction or any alteration in blood vessels in the cervical canal. However, large or multiple polyps can sometimes cause problems with fertility or result in recurrent miscarriage. Both polyps and fibroids in the uterine cavity can cause abnormal vaginal bleeding and occasionally cramping. These polyps and fibroids are almost always benign but they may need to be removed to render implantation. The risk of bleeding, infection or injury to the uterus is extremely rare. However, it is the submucosal myoma, inside the uterine cavity, that produces an IUD-like effect of irritating the uterine lining which can prevent implantation. Endometrial polyps (endometrial tissue protruding into the uterine cavity) may have a similar effect.
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