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Dr. Chitralekha.n.dambekodi

Gynaecologist, Bangalore

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Dr. Chitralekha.n.dambekodi Gynaecologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Chitralekha.n.dambekodi
Dr. Chitralekha.n.dambekodi is an experienced Gynaecologist in Bellary Road, Bangalore. You can consult Dr. Chitralekha.n.dambekodi at Cauvery Medical Centre and Hospital in Bellary Road, Bangalore. Book an appointment online with Dr. Chitralekha.n.dambekodi on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Cauvery Medical Centre and Hospital

#43/2, Bellary Road, Kodige Halli Gate, NH-7 Sahakaranagar. Landmark: Opp. Godrej ApartmentsBangalore Get Directions
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Hlo doctor meri age 18 years h or meri shadi ko 1 mahina ho gya h or mri breast bot jada loose ho gyi h please suggest me ki mai kya kro breast tight krne k lye.

Ayurveda, Gwalior
Hlo doctor meri age 18 years h or meri shadi ko 1 mahina ho gya h or mri breast bot jada loose ho gyi h please sugges...
Olive oil is also widely used to increase breast size when used in the right way. The oil should be applied on both the breasts and then massaged in a circular motion. The right way to massage with oil in order to increase your breast is by starting from the outside and moving towards the inside of the breast.
1 person found this helpful
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Period delayed by 9 days can I be pregnant .Did urine pregnancy test at home with day's first urine and it was positive. Now what to do.

MBBS
General Physician, Chandigarh
Period delayed by 9 days can I be pregnant .Did urine pregnancy test at home with day's first urine and it was positi...
If test is positive that is the clear indication that you are pregnant now you have to decide what you want to do whether to continue with pregnancy or not and in either case will have to consult a gynecologist.
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पालक है सबसे अच्छा

MD - Paediatrics, MBBS
Pediatrician, Faridabad
पालक है सबसे अच्छा

पालक है सबसे अच्छा:

  • दृष्टि सुधारने में मदद करता है | 
  • रोगों से लड़ता है |
  • प्रतिरक्षा प्रणाली को मजबूत बनाता है |
  • पालक फाइबर में उच्च है, तो यह आपको पूर्ण और पाचन में मदद करता है।
  • कैंसर को रोकने में मदद करता है |
  • यह विरोधी भड़काऊ है |
  • उच्च रक्तचाप को कम करता है |
  • स्वस्थ, चमकदार त्वचा को बढ़ावा देता है |
  • हड्डियों को मजबूत करता है |
  • मस्तिष्क और तंत्रिका तंत्र समारोह में मदद करता है |
  • पालक, कोलोरी में कम लेकिन पोषक तत्वों में उच्च है ।
2 people found this helpful

If I had sex and I have put my penis once in the girls point is it a chance of having her pregnant? Do we require protective aid to avoid it or its ok to have it?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello If there was no penetration or ejaculation then there is no need to be worried with regards to pregnancy.
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I lost 15 kg weight in 1 year with dieting and my skin is getting loose and my breast size is 34d and are very soft now which were stiff one month back.

C.S.C, D.C.H, M.B.B.S
General Physician,
I lost 15 kg weight in 1 year with dieting and my skin is getting loose and my breast size is 34d and are very soft n...
You have to breast exercises to tone up breast . Exercise 1 Dumbbell Bench Press. Lie faceup on a bench with your arms straight, a dumbbell in each hand (A). ... Exercise 2 Pushup. Start on all fours, your palms slightly wider than your shoulders, feet close together. ... Exercise 3 Incline Dumbbell Bench Press. ... Exercise 4 Dumbbell Fly.
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My wife gave birth to a baby girl 6 months before by operation and now she is again pregnant of 4 weeks is it possible to do abortion by pills or any other method will it be safe for her?

MS, MBBS
Gynaecologist, Noida
Abortion in early pregnancy can be done by pills for that you have to physically meat a local specialist. After ultrasound she will advise you medicines for safe termination of pregnancy.
10 people found this helpful
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She has small lump in her left breast from 1 month and it pains a little some times.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), certificate in panchkarma
Ayurveda, Haldwani
She has small lump in her left breast from 1 month and it pains a little some times.
Use dasmool kwath- 20 ml with lukewarm water thrice a day after food. Kachnaar gugulu -500 mg twice a day before food. Continue this treatment for 1-2 months. Mention your mentrual history as well. If problem persists go to nearby gynaecologist for advice check up n investigations.
1 person found this helpful
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Mam, I am suffering a pcos problem and all other reports are normal like thyroid, sugar. I am take medicine of this problem. But at the time of pregnancy, I also taking a medicine regular before the delivery. Pls advice me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Mam, I am suffering a pcos problem and all other reports are normal like thyroid, sugar. I am take medicine of this p...
Hello- PCOS creates problem in conception. If you are pregnant then it might be possible that your PCOS problem has been resolved (it is possible in 80% cases). So you need not take the PCOS medicines during pregnancy, as it will have a bad effect on your child's growth.
1 person found this helpful
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Ayurveda in Skin Diseases

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
Ayurveda in Skin Diseases

If anybody is not getting good results in skin diseases, go for panchakarma treatment called raktamokshana.

8 people found this helpful

I have stretch marks around shoulders & near stomach. It is increasing as per my observations. I want to stop this & want to remove stretch marks. Please tell me how & time period for that.

MBBS
General Physician, Chandigarh
I have stretch marks around shoulders & near stomach. It is increasing as per my observations. I want to stop this & ...
The marks which you already have will not vanish to prevent further you have to take care not to gain excess weight and do regular oil message on your body
1 person found this helpful
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Is there any check up for check fertility in females. I am not married but had unprotected sex several times but never got pregnant I had a doubt over my fertility. So I want to go through a proper check up to know whether I can get pregnant or not before getting married.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Is there any check up for check fertility in females. I am not married but had unprotected sex several times but neve...
Hi lybrate-user you should go for ovarian reserve testing with few blood tests and ultrasound. This will help you to know about your fertility potential.
2 people found this helpful
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My baby suffering from loose motion from past 15days, her poo like green mix and now she is 5 month old. She is taking only breastfeeding and formula feeding Please suggest.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
Stop formula milk, continue only breast milk, add some pro biotic sachets as well as zinc suspension. Consult a paediatrician if it still persists.
1 person found this helpful
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7 Tips to Avoid Sexually Transmitted Diseases

BHMS, MD - Acupuncture
Sexologist, Faridabad
7 Tips to Avoid Sexually Transmitted Diseases

Certain diseases are a major cause of concern as often these diseases can cause severe health complications. Various campaigns and awareness have been spread both by the government and NGOs for practicing safe sex to fight against these sexually transmitted diseases.

Here are a few tips on how to avoid contracting sexually transmitted diseases:

  1. Selective Abstinence: Selective abstinence is when people indulge in certain sexual activities, but limit in what they do to avoid the chances of contracting sexually transmitted diseases. People who do practice selective abstinence run a lower risk of contracting sexually transmitted diseases, which is also dependent on the type of sexual activity they indulge in as certain sexual acts have a higher chance of spreading STDs than others.
  2. Using condoms: Using latex condoms decreases the chances of contracting sexually transmitted diseases. If you use lubricants, make sure that they are water based. Condoms are however not 100% effective at preventing sexually transmitted diseases, but reduce the chance of infection to a great extent. It is highly advised to learn how to properly use condoms.
  3. Mutual monogamy: Another way to avoid getting infected by STDs is to practice mutual monogamy. If you and your partner do not have sex with anyone else, then it greatly reduces the chances of getting infected with sexually transmitted diseases.
  4. Getting tested: Getting tested for sexually transmitted diseases as well as asking your partner to do so decreases the chances of transmitting sexually transmitted diseases. Refrain from having sex if either of you test positive.
  5. Avoid alcohol and recreational drugs: Avoiding the usage of recreational drugs and alcohol reduces the chances of contracting STDs. Indulging in sexual activities while being highly intoxicated can both cause you to forget practicing safe sex.
  6. Practicing healthy habits: Practicing certain healthy habits also reduces the chances of contracting sexually transmitted diseases. These include avoiding sharing towels and undergarments, washing before and after sexual intercourse and getting a vaccination for hepatitis B.
  7. Low risk and high risk activities: Certain sexual activities such as open mouth kissing and hand to genital contact have a lower risk of infection. Other activities such as oral sex, vaginal intercourse, and genital to genital contact have a higher chance of infection. Understanding the risks better would allow you to avoid contacting diseases easily.
3551 people found this helpful

Hi, I am suffering from pain in my lower abdomen, around the uterus area, I am 33 years old and since the last two months I am having irregular periods. Kindly advise.

MBBS, DGO (cal)
General Physician,
You need to consult a gynaecologist urgently. You need investigation to exclude any ovarian problem.
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I hav a pcos problem due to which I usually get very angry and lose my temper what do I do also I face alot of hairfall! Along with a lot of dandruff! Please suggest me something to avoid all this!

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I hav a pcos problem due to which I usually get very angry and lose my temper what do I do also I face alot of hairfa...
Use herbal medicine. Use capsule hairich daily once and capsule gynocare daily once for 90 days. Apply entik hairoil to scalp.
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I am in my periods. When to take clomid to achieve pregnancy. On which day I should take? also morning or night? and after. Clomid when to have sex? to achieve pregnancy?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Noida
I am in my periods. When to take clomid to achieve pregnancy. On which day I should take? also morning or night? and ...
Tb clomid should take with consultation of doctor as monitoring is required on daily basis after taking clomid tablet.
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Advice For A Breastfeeding Mom

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Advice For A Breastfeeding Mom
Health advice for a breastfeeding mom

Breastfeeding mothers need to be conscious and aware of their diets. How the mother eats is how the child gets its nutrition. While they do not need any major changes from what they were eating during the pregnancy, a few adjustments are advised. A few basic adjustments in daily routine are enough. They are:

1. Eat very well - Eat a balanced diet to suit your health. Remember, first it is important to meet your nutritional needs. Only when you are eating well would the quality and quantity of your milk be ideal for your baby. Do not diet under any circumstance. We understand you wish to lose all the pregnancy weight soon, but remember, you child is your priority now. When you diet, your body will start drawing on its reserves. This will affect milk production. By dieting, you will also lack the amount of stamina you need to take care of your baby. Be aware that feeling extra hungry during breastfeeding is normal. Your body is working around the clock. Eat small meals at regular intervals to keep your hunger satisfied, your weight concern at bay and your body strong.

2. Don't count your calories - Not until you are breastfeeding. You need at least 500 calories more than you did when you were not breastfeeding. Don't let this shock you, your child will be feeding off you. There are other ways to regulate your weight and lose the extra pounds gained during pregnancy, do not compromise on food at all.

3. Do not rush to exercise - Consult your doctor and ask for suitable exercises for your body. You might have stitches which are yet to dry, so don't be hasty. Get your workout regime planned professionally and under guidance.

4. Do not avoid fats - Eat healthy foods and opt for good fats. Foods that are good for you and for milk production are a big yes. Foods which do not contribute in any positive way can be done without. They will only harm you in the long run.

5. Avoid alcohol - Stay away, and if you do want to indulge consult your doctor. An occasional drink is usually okay, still it is better you abstain altogether until you stop breastfeeding. And if you do have a drink, feed at least after two hours.

If you would like to consult with me privately, please click on consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
4722 people found this helpful

During periods can we have sex (from day 1 to day 4) with my partner and also from day 5 to day 7 can sex be done as someone needs his partner to be present then it should be done from day 8 to day 15, please correct if I am wrong and also during first three month of pregnancy sex is prohibited.

PhD Human Genetics
Sexologist,
Your assumptions are right in the first three parts of your question. Yes for sex during periods, if acceptable to both parties. Yes for d 5 to 7. Pregnancy chances are progressively higher between day 8 and day 15 but may extend a couple of days beyond too, on an average. (this is valid only in the case women who menstruate regularly every 28-32 days). Can have sex during the first trimester too, with some precautions.
1 person found this helpful
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BPTh/BPT
Physiotherapist, Gurgaon
Can i have your few minutes to read this one??

We all follow certain myths regarding health. There are a lot of myths regarding Physical therapy and Exercising as well. Here are some myth busters which might help shed some light on the actual facts –
1. Myth: I need a referral to see a physical therapist.
Fact: There is no need to get a Physician’s referral to work with qualified experienced Physiotherapists. They are trained to do the evaluation and treatment planning.
2. Myth: Physical therapy is painful.
Fact: Physical therapists seek to minimize your pain and discomfort—including chronic or long-term pain. They work within your pain threshold to help you heal, and restore movement and function.
3. Myth: Physical therapy is only for injuries and accidents.
Fact: Physical therapists do a lot more than just stretch or strengthen weak muscles after an injury or surgery. They are skilled at evaluating and diagnosing potential problems before they lead to more serious injuries or disabling conditions—from carpal tunnel syndrome and frozen shoulder, to chronic headaches and lower back pain, to name a few.
4. Myth: Any health care professional can perform physical therapy.
Fact: Only qualified Physiotherapist from a recognized college who has done 41/2 years degree course are eligible to do the evaluation and treatment.
5. Myth: Surgery is my only option.
Fact: In many cases, physical therapy has been shown to be as effective as surgery in treating a wide range of conditions—from rotator cuff tears and degenerative disk disease, to meniscial tears and some forms of knee osteoarthritis. Also for stress incontinence. Those who have recently seen a good qualified physical therapist know this to be true.
6. Myth: I can do physical therapy myself.
Fact: Your participation is key to a successful treatment plan, but every patient still needs the expert care and guidance of a qualified physiotherapist. Your therapist will leverage his or her specialized education, clinical expertise, and the latest available evidence to evaluate your needs and make a diagnosis before creating an individualized plan of care.

She has participated in sex with me many times but she never got pregnancy. Can I have your suggestions?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
She has participated in sex with me many times but she never got pregnancy.
Can I have your suggestions?
Are her cycles regular or not? when she is planning to concieve she should not eat papaya and pineapple. You should have intercourse between 10 to 20 th day of cycle on alternate days. If she is not able to concieve for 6 mths. Both of you should meet a gynaecologist.
2 people found this helpful
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