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Dr. Chitra S

MBBS

General Physician, Bangalore

11 Years Experience  ·  100 at clinic
Dr. Chitra S MBBS General Physician, Bangalore
11 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Chitra S
Dr. Chitra S is a renowned General Physician in Arekere, Bangalore. She has had many happy patients in her 10 years of journey as a General Physician. She is a MBBS. She is currently associated with Sree Polyclinic & Shree Lab in Arekere, Bangalore. Book an appointment online with Dr. Chitra S and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Government medical college,Mysore, - 2006
Languages spoken
English

Location

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Sree Polyclinic & Shree Lab

# 91/1, Munireddy Compound, Arekere Main Road, Bannergatta RoadBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My head was feel soo tired when compared of my clg and nights I can not sleep earlierley.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear G lybrate-user Revise your diet and nutrition intake. If you are eating foods that are not digested properly, you will have head aches, cannot sleep properly and have no good strength. For 7 to 15 days, go on diet of NO rice, NO wheat, NO non veg. Eat before 8 pm and make sure you chew your food properly, drink at least 3 liters of water daily spread through out the day. Regards.
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What is the minimum number of times a man shall masturbate in a week in order to avoid premature ejaculation in the future?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. There is no relationship between number of masturbation and future premature ejaculation. This is an unnecessary worry. I suggest a person should masturbate at least once a week to avoid nocturnal ejaculation. Take care.
1 person found this helpful
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I am 23 year old and I am having itching problem since last 1.5 week and it happens only in monsoon as it happened many times before in monsoon season from my childhood and this time also having same problem. I have tried cetirizine and cefixime 100 mg for 5 days and it prevents itching only upto 4-6 hours and then after itching starts. Please prescribe me some medicine to cure it.

MBBS, Diploma in Dermatology, MD - Dermatology
Dermatologist, Ghaziabad
There are many kinds of rash which present with such symptoms. What kind of lesions are you having... elevated/ flat, where exactly are they present.. For an opinion you need to send in pictures of your affected areas
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Had jaundice , still not fully recovered. Doctor says there is a little swelling on the liver. Post jaundice and even when I am recovering what is the best diet to heal my liver and to regain the strength.

PDDM, MHA, MBBS
General Physician, Nashik
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am 19 years old what happen if we eat oil food in jaundice and what is the perfect diet.

MBBS
General Physician,
Jaundice is a viral hepatitis means infection of liver which is a very vital organ of the body. In jaundice you loose appetites particularly oily and fatty food. Avoidingnthat you are giving rest. To the liver which converts harmful substances to harmless substances. So rest is essential have balanced diet with plenty of green leafy vegetables. Avoid red meat and spicy junk food.

I have headache from last one week. Only left side of my head has ache. Everyday same time during afternoon around 3-4 pm.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
2 people found this helpful
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Hello I am jyothi sudheer. I am 22. My weight is 79 and height is 5.5. And I am suffering from thyroid and pcod. For thyroid I am taking 75 mcg and for pcod I am using metformin. I want to loose weight. Within 3 months I have to reduce 15 kgs pls suggest me the high protein diet and low carbohydrates diet. Pls. I want high protein diet chart.

MD, MBBS
General Physician, Noida
Firstly your hormonal treatment should be perfect and for that you keep on doing regular consultations and check-ups with your doctor, better, an endocrinologist or a physician with good knowledge of endocrinology. Secondly, you have to perform exercises regularly and may join a gym or better you start playing badminton or table tennis or lawn tennis, which involves exercise, recreation and sport’s talent and creates interest in you while pure exercises are boring. You may also do dancing and swimming. These are also good exercises as well as recreation. Thirdly, diet control or taking balanced diet. Reduce carbohydrates. So, avoid rice, potato and ghuiyan (colocasia). Also reduce wheat. In place take besan’s (gram flour) chapaati. Increase pulses containing proteins. Soyabeen has good amount of proteins. Use soya badi or soya paneer. Use skimmed milk or skimmed milk products. Also avoid meat or fish containing fat and high calories. Prawn are low fat high protein diet. Also decrease overall intake of food. Take lot of salad like cucumber, tomato etc to quench your hunger. Take plenty of low fat green vegetable dishes like loki, tori, shaljam, paalak, mooli, shimla mirch. Also use green tea. Take plenty of water frequently. Avoid sugar or sugared tea or coffee, chocolates, sweets and very sweet fruits like grapes. You may take seasonal fruits like amrood, ev (apple), banana in limited quantities.
1 person found this helpful
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What are Probiotics?

Diploma in Diabetology, CCT (Rheumatology & Internal Medicine), MD - Internal Medicine
General Physician, Noida
What are Probiotics?
Probiotics are healthy bacteria that resolve two crucial factors.

1) Boost Immunity: They help in production of antibodies and other substances that fight infections.

2) Digestion: They help in digestive disordes, gastro as well as other stomach related problems.
Yogurts, Probiotics fortified drinks and foods are the common sources.
47 people found this helpful

My age is 27 year, I got married 2 year ago. I have a son of age 6 month. My wife's parents died in accident as they told us before marriage. But recently my wife told me that her parents died because of AIDS. After that I check her and myself in the local hospital in our town, the results are negative. But I am very depressed and feeling betrayed after all of this. Please suggest me what I do now?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
it is happen some times in our life. we cannt expect this type of situations. parents died because of aids. there is no chance of your wife is getting aids. both are going and tested already but the result is negative. then why do you worry about this situation. you and your wife is not doing any mistake. feel it is accidental. you and your wife is no part of this incidence. there is no chance of infected both of you. you are suffering from psychological upset. what about the condition of your wife. because of your condition she may go to depressive status. in this stage you play a major role and responsible. you should support your wife. you feel also most of the time in confident manner. do not give any chance of depressive thoughts. there is no perfect reason to think about it. so feel happy all the time. be share all your feelings and problems with your close friends and family members. dont be alone. be enjoy the every moment of life. ok all the best.
2 people found this helpful
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I am trying to sleep before ten days but I can not sleep please tell me any solution.

BHMS
Homeopath, Chennai
What you are having is acute insomnia so don't worry for that. Causes of acute insomnia can include: 1. Significant life stress (job loss or change, death of a loved one, divorce) 2. Illness (Emotional or physical) 3. Environmental factors like noise, light, or extreme temperatures (hot or cold) that interfere with sleep 4. Some medications (for example those used to treat colds, allergies, depression, high blood pressure, and asthma) may interfere with sleep. 5. Interferences in normal sleep schedule (jet lag or switching from a day to night shift, for example) So first thing is to avoid any such cause, secondly eating healthy Balanced diet, regular exercise, drinking plenty water, with this have a fixed time for sleeping and waking, better early to bed and early to rise. But in spite of all this you can go for constitutional homoeopathic treatment which eradicates disease from root giving you the minutest dose of medicine which breaks up your tendency to have insomnia.
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Certified Diabetes Educator, Pediatric Nutrition, Infant and Young Child Feeding, PG Dietetics
Dietitian/Nutritionist, Mumbai
Acidity is sour or burning sensation in chest. Symptoms could be dyspepsia/ heartburn/ formation of ulcers.

10 Home Remedies to beat Acidity

1. It is advisable to chew the food properly
2. Drink lot of water for proper digestion and absorption
3. Foods such as pickles, vinegar, fried foods and hot spicy foods should be avoided
4. Eating bananas is helpful in preventing the symptoms of acidity and heartburn. Eat a banana daily.
5. Basil (tulsi) leaves helps to get relief from burning, nausea and gas. Chew some leaves of tulsi to decrease the acidity
6. Sleep with your head and shoulder on a high pillow for elevation.
7. Do not skip meals.
8. Avoid large gap between meals
9. Eat dinner 2-3 hours before going to bed
10. Avoid smoking and cut down on alcohol
13 people found this helpful

I am masturbating daily. Will it cause amy side effects? I am not gaining weight .can you please suggest some tips?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Weight gain has nothing to do with masturbation. There are no side effects but some main effects. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
22 people found this helpful
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Now a days I hear an whistling sound continues in my ear. Pls give Any homemade solutions for this.

MBBS, cc USG
General Physician, Gurgaon
It seems to be due to wax and wax is removed by ear drop and if wax is not coming outside by using ear drops, a small procedure name syringing is required for removal of wax
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My mom always gets a black spots on her hands no matter wat happens if anything hurts or insects bites. please suggest some remedy.

MBBS
General Physician, Chandigarh
Whenever there is some injury or bite as you say there forms a scar and the color of the scar is different in every person according to their complexion and skin type if it is not giving any problems please forget about it just apply coconut oil on that to make it lighter.
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I recently got a pilonidal sinus surgery done. Its been about 4 months. While it has healed completely; I reckon that sweat is one of the primary cause. I do sweat a lot. Any precautions that I can take to make sure it doesn't resurface.

MBBS
General Physician, Delhi
Its just the normal way your body is. You sweat a lot which is normal for your body. Any attempt at stopping your body from doing it may cause problems for you.
1 person found this helpful
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I stopped hand practice still it is happening at night and how can I improve my health.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. A NIGHT FALL / NOCTURNAL EMISSION / WET DREAM or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experienced a wet dream, you should not feel ashamed. I suggest counseling and sex therapy. Take care.
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I am getting fever regularly for every 1 month. And I am taking medicines and I am feeling well but again after 1 month the situation is same. And I have got typhoid fever 2 times in last 7 months. How to get rid of it and how to increase the immunity? I am so nervous when I get the fever.

MBBS
General Physician, Chandigarh
You have to consult a good physician and follow his guidelines properly. Apart from that take proper rest and good healthy diet along with some vitamin supplements to improve your immunity.
2 people found this helpful
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I am 45 years old male and have some time frequent or some time less urination problem. All tests including ultrasound were normal. Only puse cells were 2. Kindly suggest.

MBBS
General Physician, Delhi
Do you have burning urination and what about epithelial cells in urine. In males pus cell should be zero. I think there is a mild infection go for urine culture wd out having any antibiotics prior to test after that it can be confirmed if your having infection or not.
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Hey sir I m not able to study because I feel too much sleepy please help my age is 18yrs.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid day time sleep, avoid tea coffee in late evening and after.avoid stress. consult physician.10 pm to 6 am is good timing.
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I am 55 years, using Metsmall Tablet from the last one year. My blood sugar is not controlling.

CDIABT, MBBS
Endocrinologist, Mumbai
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week. Medicine and insulin will work better if you follow diet and exercise. Medicine will depend on your blood reports.
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