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Dr. Chitra Krishnan

BAMS

Ayurveda, Bangalore

24 Years Experience  ·  100 at clinic
Dr. Chitra Krishnan BAMS Ayurveda, Bangalore
24 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Chitra Krishnan
Dr. Chitra Krishnan is one of the best Ayurvedas in Banashankari, Bangalore. He has been a practicing Ayurveda for 24 years. He is a BAMS. You can consult Dr. Chitra Krishnan at Kerala Ayurvedic Clinic and Pharmacy in Banashankari, Bangalore. You can book an instant appointment online with Dr. Chitra Krishnan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1992
Languages spoken
English

Location

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#312, 10th main, 1st cross, Behind Sagar Clinic, Banashankari 3rd stageBangalore Get Directions
100 at clinic
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Hairs are turning white! Is there any solution/medication to avoid or prevent it?

BHMS
Homeopath
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Hairs are turning white! Is there any solution/medication to avoid or prevent it?
Hello,These are the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
7 people found this helpful

Hi am 56 years and with moderated in take of alcohol and smoke 5 to 6 cigarettes a day. Have totally become a vegetarian for the past 6 months. How should I reduce my weight? Pl advice.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist
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Hi am 56 years and with moderated in take of alcohol and smoke 5 to 6 cigarettes a day. Have totally become a vegetar...
Hi Vijay, it seems that you are having insulin resistance and inflammation in your body, detoxification diet will help you, you can lose 20kg in 6 months

I am having swelling in my left testicle since 5 years. Undergone medicine course. Still not recovered. Kindly suggest.

MBBS
General Physician
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I am having swelling in my left testicle since 5 years. Undergone medicine course. Still not recovered. Kindly suggest.
Take usg testis and if required take biopsy of swelling to exclude malignancy after consulting a surgeon.
2 people found this helpful

I am 26 year old. My hight is 5.10 foot and my weight is 52 kg. Is it normal or else how can I increase my weight. I feel normal hungriness and I eat 3 times a day.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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I am 26 year old. My hight is 5.10 foot and my weight is 52 kg. Is it normal or else how can I increase my weight. I ...
Your normal weight according to your height is 77 kg. To increase weight eat more food more frequently. Use bigger plate. Drink whole cream milk or milk shake. Include more sweet potato with white potato, chikoo, mango, banana, grape etc with other dense fruits and vegetables. Eat more fish, egg, lean meat, peanut, cottage cheese, almond, walnut, ghee, butter, cream, cake, chocolate etc. Use more healthy fats like olive oil, coconut oil, canola, refined vegetable oil etc. Avoid fast foods as far as possible. Avoid smoking, alcohol. Drink lots of water but not just before and during meals. Take proper sleep.
3 people found this helpful

Hello sir, I am sanjat. I am suffering for fever. I have taken so many medicine but my condition remains unchanged. What can I do? Please give your suggestion.

MD - Homeopathy, BHMS
Homeopath
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Hello sir, I am sanjat. I am suffering for fever. I have taken so many medicine but my condition remains unchanged. W...
Dear lybrate-user do not worry about the fever. Homeopathy can cure the fever without any adverse effect the fever may caused by various reason like bacterial, fungal, viral infection. The fever symptoms may be vary form hot, cold, chill or shivering with vomiting, diarrhea, etc. Each and every symptoms values the fever. General measure for fever 1. Apply cold water tepping - to avoid too much heat 2. Drink more of porridge, musambi juices 3. Do not eat much oily food 4. Do not stress urself 5. Drink hot water 6. Have a complete bed rest 7. Take more of vegetable soups. 8. Check with your doctor everyday.

I am loosing my hairs, I do masturbate 4-5 times a week. For this reason my hairs are losing?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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I am loosing my hairs, I do masturbate 4-5 times a week. For this reason my hairs are losing?
Lead a disciplined lifeat his age, do 1. Sulphur may help you grow new hair take garlic. 2. Keep scalp clean 3. Do dry massage of scalp for 10 mts 4. Apply coconut oil to the scalp at night and wash in the morning 5. Treat dandruff with ketoconazole shampoo twice a week 6. If no dandruff use vatika shampoo 7. Take good healthy nutritious diet including fruits and vegetables- eggs, cheese, cauliflower, whole grain atta, berries, mushrooms (good source of biotin vit b7) 8. Curry leaves extract (boiling in water and taking that water) e at this age.
9 people found this helpful

Irritation and pain in my wife's vagina after having intercourse when she realised urine.

BHMS
Homeopath
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Kindly fore play before sex and make her very relax before the sex. Handle smothly. Or use vaginal gel. And now get her to gyanecologist and check for vaginal infection.

I have been suffering from tooth ache since last 10 days. There is also bad smell coming from my mouth. I have not using any mouth wash gels. Is there any treatment for this problem.

Certified Implantologist, BDS
Dentist
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I have been suffering from tooth ache since last 10 days. There is also bad smell coming from my mouth. I have not us...
There is infection in your teeth please go for treatment that is root canal treatment if it is fractured then go for removal and replace it.

I was a faired skinned guy in my childhood but after 9th standard I started becoming darker and darker year after year only my face is getting more darker I don't know why, rest of my body is of a fair skin. please help.

BAMS
Ayurveda
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I was a faired skinned guy in my childhood but after 9th standard I started becoming darker and darker year after yea...
For fair skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water . • Apply one teaspoon of honey for 30 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. • Apply one teaspoon of fuller ' s earth ( multani mitti ) add one spoon of rose water mix it apply it for 10 minutes. • Eat fruits daily and drink a glass of milk daily . • Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
2 people found this helpful

I have lower back pain since 1 year by it was slight but from 1 month it become more and more kindly suggest some exercise and I don't have any past issues it was came aromatically.

BHMS
Homeopath
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I have lower back pain since 1 year by it was slight but from 1 month it become more and more kindly suggest some exe...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
1 person found this helpful

Be fit in 5 minutes

BHMS
Homeopath
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Put this image as your wallpaper, follow them for a week, make a habit, it will help you a lot!
Be fit in 5 minutes
63 people found this helpful

I am 49 years and started suffering from urinal incontinence while coughing and sneezing. Kindly help.

MBBS, MD
Pulmonologist
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I am 49 years and started suffering from urinal incontinence while coughing and sneezing. Kindly help.
Dear lybrate-user, First take treatment for coughing and sneezing, second, stress incontinence should also be evaluated. Check for urinary infection especially if you had menopause. As well get a Ultrasound pelvis or gyne opinion.
1 person found this helpful

How to Reduce Diabetes or Control Blood Sugar levels ??

PGDCC, MD-Physician
Cardiologist
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If you are a diabetic or have a risk of getting it, this are the simple things to remember to control blood sugar levels.

1. Exercise regularly. 30 mins in the morning and 30 mins in the evening minimum.
2. Avoid extra calories. Even extra carbs can be converted to sugars and damage you.
4. Avoid white things. Sugars, rice, sweets, maida.
5. Sugar free sweets are same. Don; t eat it!
6. Check blood sugar regularly- at least once a 15 days of you are a diabetic, and once every 3 months if you are above 40 years.
7. Never to stop or change your diabetic medication without your doctor's advise.

How to Reduce Diabetes or Control Blood Sugar levels ??

Sometimes a pain in my heart. This pain hurt me very much. Can you suggest me what can I do and what should be my next step at all?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I think it can be a muscular pain. What is yr age and r you involved in any physical activity or weight lifting.

I am a 24 year old male. I have been having this hair fall problem from a long time. I am afraid that I might end up with this general male pattern baldness. I tried a lot of things but my hair keeps falling. Is there anything I can do to stop my hair from falling and regrow it.

BHMS
Homeopath
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I am a 24 year old male. I have been having this hair fall problem from a long time. I am afraid that I might end up ...
Specific Best food : 1. Egg : Enriched with protein which helps in growth and improves the quality of hair 2.Bean: Contains silica which prevent hair loss. Helps the base of hair roots and helps to form new cells and regenerate healthy hair. 3. Carrots:Promotes growth of cells of scalp, thus helps in shiny , well conditioned hair growth . 4. Sea food: Contains abundant zinc. Fish contains Sulphur which provides essential fatty acids necessary for maintanence of healthy hair. 5.Dates and Raisins: Contains Iron which helps in haemoglobin production , thus enhancing the oxygen supply to the scalp. 6.Oats: Contain Zinc, Iron and omega -6-fatty acid , which again helps in hairgrowth. Common mismanagement -Excessive stress - Cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. - Avoid treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - Avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - Excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Best Oil to prepare at home would be ? To coconut oil add plenty of curry leaf and onion , once onion becomes brown ,take out of flame. Best Conditioner: Egg white or Hibiscus powder Best natural medicine for hair growth: Chop onions and make a paste of it. Extract the onion juice and apply on the scalp. Keep this for 20 min and do head wash. Can find a drastic change in 2 months time if you do it daily. For further treatment and enhancing the hair growth , you can take Homoeopathic medicines. Please personal message me for further details or if any query. We recommend specific paraben free homoeopathic hair oil and shampoo for treatment.
1 person found this helpful

I am struggling with my back pain I am still 25 aged but I sit 18 hours in a day I think it is not a problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am struggling with my back pain I am still 25 aged but I sit 18 hours in a day I think it is not a problem.
Apply prasarini oil or pranacharya restopain oil then give hot fomentation. Mahayograj guggul 1-1 tabtab twice a day. Maharasnadi kwath twice a dayday. Consult me after 15 days.

I have a very fat belly of size 34. How can I loose weight? what diet plan should I follow? what exercise should I do?

C.S.C, D.C.H, M.B.B.S
General Physician
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I have a very fat belly of size 34. How can I loose weight? what diet plan should I follow? what exercise should I do?
Fight your belly fat with the right kind of exercise and the right diet. Belly fat can be effectively reduced with abdominal exercises. They help you to tone the abdominal area apart from enhancing the flexibility of the area. The most important point is that they resist the accumulation of fat around the belly region. The only thing that you must keep in mind is that you must regularly perform these exercises and be patient as nothing happens overnight. You ask me privately so that I can suggest you suitable exercises. Check your tsh and send the report as well.For further assistance you can concern me privately.
7 people found this helpful

Hi, I'm 28 years old. I consistently feel pain in my legs. What can I do to resolve it? How can I lose weight?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi, I'm 28 years old. I consistently feel pain in my legs. What can I do to resolve it? How can I lose weight?
obesity also a reason of pain so do core strength exercise do hot fermentation and stretching exercise. tk diet plans

I had loss my weight 7 kg. In one month and I had only 36 kg weight now as my age is 25yrs, which too less according to age so can please suggest me for gaining my weight?

BHMS
Homeopath
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I had loss my weight 7 kg. In one month and I had only 36 kg weight now as my age is 25yrs, which too less according ...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
1 person found this helpful

For e. G have black spots as well as pimples on my back. I used scar removal cream for 4 month.

BHMS
Homeopath
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For e. G have black spots as well as pimples on my back. I used scar removal cream for 4 month.
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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