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Dr. Chitra Krishnan

BAMS

Ayurveda, Bangalore

25 Years Experience  ·  100 at clinic
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Dr. Chitra Krishnan BAMS Ayurveda, Bangalore
25 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Chitra Krishnan
Dr. Chitra Krishnan is one of the best Ayurvedas in Banashankari, Bangalore. He has been a practicing Ayurveda for 25 years. He is a BAMS . You can consult Dr. Chitra Krishnan at Kerala Ayurvedic Clinic and Pharmacy in Banashankari, Bangalore. You can book an instant appointment online with Dr. Chitra Krishnan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1992
Languages spoken
English

Location

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Kerala Ayurvedic Clinic and Pharmacy

#312, 10th main, 1st cross, Behind Sagar Clinic, Banashankari 3rd stageBangalore Get Directions
100 at clinic
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Hi, Sir my hairs are getting grey. So what should I do to stop it at this early age of 24.

BHMS
Homeopath, Faridabad
Hi, Sir my hairs are getting grey. So what should I do to stop it at this early age of 24.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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Hello sir my height is 6.4 feet but my weight is only 67 kg give me some idea to gain weight without any use of drugs. Thankfully!

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
First check your heredity. Otherwise foods within carbo. 55% & 25,% protien must be there per day. You can go for full diet chart.
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Hi, I am 33 yr old and having Hypothriod. It was diagnosis in Dec. 2014 ie 11.34ng/ml and Dr. prescribed me Thyronorm 50 mcg. When I did TSH test in July 2015 it was cme 0.03 ng/ml then Dr. Told me to take thyronorm 25 mcg. Recently in September I took TSH test and it cme 7.27 ng/ml. Can I take Thyronorm 50 mcg again? I have also PCOD and Uterine Fibroid.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I am 33 yr old and having Hypothriod. It was diagnosis in Dec. 2014 ie 11.34ng/ml and Dr. prescribed me Thyronorm...
you can take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and reduce weight also. consult gynae. doctor for pcod .
1 person found this helpful
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I have rashes at my inner thies and groin area. I had used itrasys 100 mg capsule prescribed by a doctor on this app. Due to capsule the rashes gone. But after some days it again comes back. Please prescribe me some medicine so that I can get rid of from these rashes which is very itchy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have rashes at my inner thies and groin area. I had used itrasys 100 mg capsule prescribed by a doctor on this app....
Hello With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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Yesterday I ate my milk teeth which size was equal to size of a sugar (china) I mean very small. What should I do.

BDS, MDS
Dentist, Delhi
Yesterday I ate my milk teeth which size was equal to size of a sugar (china) I mean very small. What should I do.
Well even if you swallowed your tooth no to worry as long as it is not loged in your wind pipe. You can get a chest xray within 24 hrs to see wher it is. Normally it would pass through your stomach and exit via stools.
1 person found this helpful
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I am 25 years old suffering some red colored group of dots like pimples, between nose.

BHMS
Homeopath, Faridabad
I am 25 years old suffering some red colored group of dots like pimples, between nose.
Hello, 1. Take Belladonna 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. Revert after 7 days.
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Now I am 19 but my hair starts to become as white so could you tell me any treatment to stop it?

BHMS
Homeopath, Noida
Now I am 19 but my hair starts to become as white so could you tell me any treatment to stop it?
Acid phos 200 3 dose and weisebeden 200 twice daily. Take nutritional diet. Take green vegetables. Avoid oily and spicy food.
8 people found this helpful
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Does keeping open hair reduces hairs strength as I have got long hairs earlier use to do plat but now feel like leaving open but they entangle a lot.

BHMS
Sexologist, Noida
Does keeping open hair reduces hairs strength
as I have got long hairs earlier use to do plat but now feel like leavi...
Take the white of one egg and mix in a teaspoon of olive oil. Beat to give a paste-like consistency and apply to the entire scalp and hair. Keep it on for about 15 to 20 minutes and then rinse with cool water and a mild shampoo. Here are some easy tips to help avoid hair loss.
12 people found this helpful
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I have anxiety disorder and these days i've been having really bad ache - more like tightening over my left and and center side of the chest. Its only for like 5 to 10 minutes but very painful. There would be shortness of breath and heart palpitations. I constantly also have dry mouth these days - so dry that even my tongue hurts (its not because of the climate because my skin does not feel dry). Im breathless and dizzy with the slightest of work. I know its anxiety but what should I do?

MD - Psychiatry
Psychiatrist, Chennai
I have anxiety disorder and these days i've been having really bad ache - more like tightening over my left and and c...
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Restlessness or feeling wound-up or on edge being easily fatigued difficulty concentrating or having their minds go blank irritability muscle tension difficulty controlling the worry sleep problems (difficulty falling or staying asleep or restless, unsatisfying sleep) these are some of the symptoms. U seem to be having anxiety disorder, kindly consult a psychiatrist and get treated.
2 people found this helpful
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I ovulated on 12th. From 13th onwards my cervical mucus dried up. today is my day 21. And am still dry. What could be the reason.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
This is natural as the oestrogen levels decrease after ovulation and Lh surge. S o thats normal. regards
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How do I can put my body weight like a gymmer I want to put my weight faster as faster.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
How do I can put my body weight like a gymmer I want to put my weight faster as faster.
Hi lybrate-user please use these tips to gain weight. Tips to gain weight even faster: don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Take creatine. Get quality sleep.
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Hie I am Yogesh from Pune. I am suffering hair fall. So what can I do for that? please give me some solution.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hie I am Yogesh from Pune. I am suffering hair fall. So what can I do for that? please give me some solution.
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair avoid junk food any scalp diseases after acute illness baldness take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week get treated for any dandruff or scalp disease take preventive treatment for baldness.
88 people found this helpful

Hi, I am 20 years old. I weigh 88 kilos and my height is 5'11 inches. I have been trying to lose weight. I am following a low calorie diet and I work out regularly at the gym. I want to get better results. Someone told me that taking a fat burner as a supplement will help me in losing weight and boost my energy. But I am kind of skeptical and a little worried about taking fat burner. I just wanted to ask that will it help me lose weight if I follow a strict diet and workout regularly, without any side effect? Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, I am 20 years old. I weigh 88 kilos and my height is 5'11 inches. I have been trying to lose weight. I am followi...
1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
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Hi I am 23 years of age. I was having typhoid last to last year. And I am am suffering from sever hairfall, and its still falling till the date l. Is it possible to regain my hair?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hi I am 23 years of age. I was having typhoid last to last year.
And I am am suffering from sever hairfall, and its s...
Hello user first diagnose the cause of hair fall. Then eliminate that cause. Causes can be tension, stress, sun rays, weak digestive system, bad food habits, cold drinks, fast food, lack of proteins vitamins etc. Remedies:- eat properly. Like proteins enrich food do yoga use ayurvedic shampoos only take half spoon trifla two spoon soaked white til. Take milk with 1 pinch of haldi. Apply curd in your hair before hair wash (10-15) mins eat beans and daal. Apply good oil in your hair 2-3 times in a week. Avoid use of alopathic medicine too much. Do not take any kind of stress. Avoid sun rays directly on yours head. Apply mustered oil on yours nails. Both feet and hands. Once or twice in a day. For typhoid weakness recovery eat 2-3 soaked munaaka with luke milk.
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I am suffering from hair loss and facing this problem from the last 5 year. I even consult the Doctor but of no use. So im writing this short message to see help from your doctors.

Vaidya Visharad
Sexologist, Narnaul
I am suffering from hair loss and facing this problem from the last 5 year. I even consult the Doctor but of no use. ...
Coconut Oil: Coconut oil is considered one of the best natural nutrition for hair and is in contention with olive and jojoba oils as the king of the carrier oils. It is an excellent conditioner and helps in the re-growth of damaged hair. It also provides the essential proteins required for nourishing damaged hair and it softens the hair and conditions the scalp.
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I am suffering from hair loss since two months. Will you help me to avoid this hair fall?

BSc
Ayurveda, Ujjain
I am suffering from hair loss since two months. Will you help me to avoid this hair fall?
Change food habites. Add in your food calcium, vitamines, minirales, proteins, milk end milk products, green vegitabales, salad, dry fruites, fruites will help you. Massaje maha bhringraj taila morning end night for month than report to me for further advice.
4 people found this helpful
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Hello I am a female of age 17 can you please help to change my skin complexion to become fair.

MBBS
General Physician, Chennai
Hello I am a female of age 17 can you please help to change my skin complexion to become fair.
Your color is what you are born with do not try to get fair be proud and take good care of your skin drink 8 glasses of water try eating few raisins daily.
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I had tubactomy one year back n my period is regular nw this month only I have less period only 2 3 drops my husband live with only 2 days before my period. please why it's happening it never happen before. I check by scan not have pco not have a thyroid then.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had tubactomy one year back n my period is regular nw this month only I have less period only 2 3 drops my husband ...
Hello, The scanty menses as being just episodic, could might as well be stress induced during this cycle. Please watch your bleeding pattern for at least next 2 more cycles.
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