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Dr. Chitra Krishnan

BAMS

Ayurveda, Bangalore

25 Years Experience  ·  100 at clinic
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Dr. Chitra Krishnan BAMS Ayurveda, Bangalore
25 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Chitra Krishnan
Dr. Chitra Krishnan is one of the best Ayurvedas in Banashankari, Bangalore. He has been a practicing Ayurveda for 25 years. He is a BAMS . You can consult Dr. Chitra Krishnan at Kerala Ayurvedic Clinic and Pharmacy in Banashankari, Bangalore. You can book an instant appointment online with Dr. Chitra Krishnan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1992
Languages spoken
English

Location

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Kerala Ayurvedic Clinic and Pharmacy

#312, 10th main, 1st cross, Behind Sagar Clinic, Banashankari 3rd stageBangalore Get Directions
100 at clinic
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BDS
Dentist, Pulwama
Visit a dentist regularly for oral health checkups.

I have dental problem Unable to bite or chew food there is a gap on the left top portion of my tooth line what ever I eat it stand and accumulates the food particle and creates pain and more sensitive fear of going to dentist.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I have dental problem Unable to bite or chew food there is a gap on the left top portion of my tooth line what ever I...
There is absolutely no need to have any fear. Dental Treatment are painless nowadays. In your case firstly clinical evaluation is a must to differentiate whether you have Decay there or just the space which can be filled using Composites. So kindly go for proper consultation and plan accordingly.
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Doctor advised to take Glycomet GP 1 forte (glimepiride 1 mg Metformin 1000 mg) twice a day, Can I take two tablets (glimepiride 1 mg + metformin 500 mg in one tablet & metformin 500 mg in another tablet) at the same time, i.e 4 tablets in a day. Will that combination work same as the Glycomet GP 1 forte?

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Faridabad
Doctor advised to take Glycomet GP 1 forte (glimepiride 1 mg Metformin 1000 mg) twice a day, Can I take two tablets (...
Yes, you can use these two tablets instead of one. That will work as one tablet of glycomet gp1 forte.
3 people found this helpful
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Which face wash is good for oily and blackhead nd Whitehead prone skin? Rejuglow or Salicylic foaming face wash or any other? Please advise.

MD, MBBS
Dermatologist, Chennai
Which face wash is good for oily and blackhead nd Whitehead prone skin? Rejuglow or Salicylic foaming face wash or an...
Use fash face wash twice daily, along with the following medicine. Please send photos of the affected part for accurate diagnosis and treatment. Consult on private chat or meet me in my clinic for detailed information and prescription.
2 people found this helpful
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I've been facing problems for gaining weight. I've almost tried everything but doesn't work. Am I suffering from some disease?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I've been facing problems for gaining weight. I've almost tried everything but doesn't work. Am I suffering from some...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
1 person found this helpful
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I am a 22 years old female and I have lot of hair fall for last 1 month. What should I do?

M. sc Psychology, BHMS
Homeopath, Hyderabad
Try to apply haroil. Like herbal contents with, in homeopathy, arnica+jaborandi+cantharis+pilocarpin, the shampoo also, with same contents is available. Otherwise, you can use other herbal shampoos, which contain, brahm, I reetha, shikakai etc. Always use soft water for hair wash. Take weisbadan 200 pills weely weekly four times[6-8 pills]. Aswell, take, bioforce company's bio hair drps[10-15 drops internally] daily. May help you better. & also try to read for more tips, in this website, under health tps, in my profile.
21 people found this helpful
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I have a lot of hair fall. Ia have shifted from meera to patanjali shampoo. Can you help me. How to take care of my hair?

MD - Homeopathy
Homeopath, Aurangabad
I have a lot of hair fall. Ia have shifted from meera to patanjali shampoo. Can you help me. How to take care of my h...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
2 people found this helpful
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I am gaining weight day by day despite of dieting. Any solution which could help me to reduce the weight?

Vaidya Visharad
Sexologist, Narnaul
I am gaining weight day by day despite of dieting. Any solution which could help me to reduce the weight?
Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight.
2 people found this helpful
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I having continues hair fall. Sir/madam please help. Used all types hair oils and shampoos. Kindly help.

BHMS
Homeopath, Faridabad
I having continues hair fall.

Sir/madam please help.

Used all types hair oils and shampoos.

Kindly help.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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Doctor, I think my digestive system is not strong like before it was, means my stomach is not cleaning properly day by day, every time whenever I go to toilet after every morning, I am not satisfying myself from being fully done. Is it any disease or what What should I do to get rid from this Any remedies or treatment ,consult me plzz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip.in Yoga, MBA
Ayurveda, Gurgaon
Doctor, I think my digestive system is not strong like before it was, means my stomach is not cleaning properly day b...
Hi Mr. Lybrate user Constipation indicates that the peristaltic movement of your intestine is not happening properly.In elderly people it is very common because of age. But in young people if it is there then it is ofcourse because of poor food habits. Try to avoid taking any maida product in your diet, any kind of bread (wheat/maida, Oily-as your metabolism is already slow n if you take fried /oily then all your digestive organs have to do extra effort to digest it. N in your case you should take poha/Daliya/rava idli-/dosa/uttapam/Upma or 1big fruit bowl in your diet in morning. Lunch sabji roti daal cucumber. Evening warm vegetable soup. Along with this take 2 triphlaghanvati with warm water before going to bed. Aloe Vera juice 30 ml with warm water empty stomach. Twice Do some exercises. If not feasible then 25 min walk after dinner.
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What should I use for fast facial hair growth? Any medicine or oil or anything ?@

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What should I use for fast facial hair growth? Any medicine or oil or anything ?@
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Hi. I got suddenly black spots on my face . Last two months its become over. I use cosmetic s but no use.

BAMS
Ayurveda, Ambala
Hi. I got suddenly black spots on my face . Last two months its become over. I use cosmetic s but no use.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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A Typical Meal Plan For IBS Sufferers

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
A Typical Meal Plan For IBS Sufferers

a typical meal plan for ibs sufferers

This meal plan provides 25 - 30 g of fibre from a variety of sources and 30 - 35 g of fat depending 
On the quantity of added margarine, oil and fat content of dairy foods.

Breakfast - a bowl of high fibre cereal such as untoasted muesli, weetbix or porridge with fresh or tinned fruit and reduced fat milk or a calcium fortified soy milk and/ or wholemeal or grain toast with minimal margarine and honey or vegemite. Tea.

Lunch - sandwiches made with wholemeal bread with low fat cheese, lean beef, tinned fish and salad. Tinned or fresh fruit with low fat yoghurt. Water, tea or diluted juice.

Main meal - water, lean grilled chicken with lemon juice and pepper. Served with salad, boiled new potatoes and wholemeal bread.

Snacks spread throughout the day - fresh fruit, low fat yoghurt, crackers with cheese, or wholemeal crumpets with honey. Water, tea or diluted juice.

4 people found this helpful

I am 43 years old. Before 23 days of menstrual cycle, I suffer shooting pain in head. How to get rid of it.

BHMS
Homeopath, Faridabad
I am 43 years old. Before 23 days of menstrual cycle, I suffer shooting pain in head. How to get rid of it.
Hello. General weakness can also cause such kind of problems. Eat right more of green veggies, fruits, salads, milk & milk products, take sufficient sleep of 6-9hrs., rest, do light exercises daily sp. Pranayam and other breathing exercises. Get your eye sight tested. And start taking homoeopathic treatment - Five Phos. (it contains calcium & iron) and Alfaalfa Tonic - both thrice daily for 1 month. Revert back.
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I m 30years unmarried girl n I very much worried about my hair fall n hair damage its being 5-6years n now you can see my scalp I have tried all medicines oil, shampoo every thing but result is still zero I have gray hair problem also now so please advise me for quick result.

BHMS
Homeopath, Faridabad
I m 30years unmarried girl n I very much worried about my hair fall n hair damage its being 5-6years n now you can se...
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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Hi I dnt have strength and my ave is 26. I suffered from vitamin problem. Wt type food helps to get good stamina and strength.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I have so many pimples on my face. I want to get rid of them but I do not want to use any capsule or medicine which have to take internally. If any facewash or cream which used externally is there then please tell me.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have so many pimples on my face. I want to get rid of them but I do not want to use any capsule or medicine which h...
It's fungal infection It spreads to other areas also Have to use a course of tablets and creams for that to heal completely and permanently Improve personal hygiene Bath twice daily Wear fresh cloths after bath Reduce inner wear to increase ventilation to that area Change towel frequently Use seperate antifungal soap Use cotton pants rather than jeans

Hi madam I am getting irregular periods.When I get period and that time it will not stop for 1 to2 months and also I have thyroid problem and it has been now normal.Nd also I am taking medicines like ovral.L and tamik BC and registrone-5mg,r/locD tablets prescribed by doctor.But still my problem is not solved.Pls will u suggest the correct treatment.Thank u

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi madam I am getting irregular periods.When I get period and that time it will not stop for 1 to2 months and also I ...
We should cintinue ivral l and thyroid drugs. P? ease check the reason by usg, blood for coagulation profile, tsh and prolactin.
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My mom is 53 years old, her total cholesterol is- 229 mg% hdl cholesterol -direct is 33 mg%, ldl cholesterol -direct is 329mg%. Please suggest the treatment.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My mom is 53 years old, her total cholesterol is- 229 mg%
hdl cholesterol -direct is 33 mg%, ldl cholesterol -direct ...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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I've had minor IBS for about 12 years now, although it comes and goes. About 2 years ago, it was causing me stomach aches (central, pretty much underneath my tummy button area), rumbling gurgly noises and a need to go to the toilet. This was happening fairly regularly, so I started making changes.

MBBS
General Physician, Chandigarh
I've had minor IBS for about 12 years now, although it comes and goes. About 2 years ago, it was causing me stomach a...
It's good that you started making changes basically you need to take very light diet no fried spicy and junk food and you should eat at fixed regular intervals of 3to 4hrs also try to make a change in your toilet visits also try to fix toilet timings also that will help you also try to find out by process of elimination if you are allergic to any food items
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