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Dr. Chithra Rao K

Ayurveda, Bangalore

Dr. Chithra Rao K Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Chithra Rao K
Dr. Chithra Rao K is an experienced Ayurveda in CV Raman Nagar, Bangalore. You can meet Dr. Chithra Rao K personally at Chirag Health Clinic in CV Raman Nagar, Bangalore. Book an appointment online with Dr. Chithra Rao K on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chirag Health Clinic

CV Raman NagarBangalore Get Directions
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Hi My mother has severe knee pain. She' s 71yrs old. Should I go for knee replacement? please advise.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Yes if she can not stand, walk proper, climb proper or she is having pain while doing her activity of daily living. Thanks and regards Dr. Ritesh kharnal
1 person found this helpful
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My hair problem start in 2013. I have Much dandruff in my head and face but this time dandruff is reduce and hair fall is control. But my hair is reduce in front. Please tell me best medicine for me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hair problem start in 2013. I have Much dandruff in my head and face but this time dandruff is reduce and hair fal...
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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I have a desk job in last 1 year my weight has been gone up from 50 to 55. Please help.

BHMS
Homeopath, Faridabad
I have a desk job in last 1 year my weight has been gone up from 50 to 55. Please help.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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I don't know why doctors suggest minoxidil, mintop,mor F and etc. As they know that if it is discontinue hair fall starts again.

MD - Homeopathy
Homeopath, Aurangabad
I don't know why doctors suggest minoxidil, mintop,mor F and etc. As they know that if it is discontinue hair fall st...
Yes go for homoeopathic. Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash Dr. raj bonde you may consult me privately on this site check my economical packages on this site.
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Hi, I am 18 years old and my weight is around 78 kg please tell me what can I do for maintenance my weight? Please advise.

Vaidya Visharad
Ayurveda, Narnaul
Hi, I am 18 years old and my weight is around 78 kg please tell me what can I do for maintenance my weight? Please ad...
Mid afternoon ? Coconut water or dry fruits or lemon tea or vegetable soup.For more details consult me privately.
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I was taking wysolone for my eyes my weight. Is.continuously increasing after stopping. Medicine can I advice. Something to bring weight back to normal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
I was taking wysolone for my eyes my weight. Is.continuously increasing after stopping. Medicine can I advice. Someth...
Explain the problem. Once you stop the wysolone. The weight should get reduced. If not too much and too long usage of steroid taken place. Wait n see.
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My wife checked home pregnancy test 1 day before due period. It shows negative. How much accurate it is.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife checked home pregnancy test 1 day before due period. It shows negative. How much accurate it is.
Pregnancy test is never checked 1 day before menses date. It will not come positive then even if she is pregnant. It should be checked 7 days after the due date of menses. If positive there will be two lines and even faint line is positive. If negative repeat the test every week till she gets menses. And it is 100% accurate if done with good company card like velocit or preg test card.
2 people found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Therapies not recommended for treating asthma attack
Sedatives--- strictly avoid
Mucolytic drugs --- may worsen cough.
Chest physical therapy/physiotherapy as it will increase patients discomfort.
Hydration with large volumes of fluids for adults and older children,may be needed for younger children and infant.
Antibiotics-- do not treat asthma attack but are indicated for patients with pneumonia , bacterial infection like sinusitis.
Epinephrine/adrenaline may be indicated for anaphylaxis and angioedema but is not indicated for treatment of an asthma attack.
1 person found this helpful

Can drinking water with lemon prevent kidney stones? Also, I have been told not to drink city water. What is the best water drink?

BHMS
Homeopath, Faridabad
Can drinking water with lemon prevent kidney stones? Also, I have been told not to drink city water. What is the best...
Hello, lemon water is helpful in removing kidney stones. You should drink RO water in drinking. Take care.
1 person found this helpful
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I'm getting my period every 25 or 26th day only, will it be a problem to get pregnancy? I'm 24 year's old.

DGO, MBBS
Sexologist,
I'm getting my period every 25 or 26th day only, will it be a problem to get pregnancy? I'm 24 year's old.
A period cycle of 25-35 days is normal, if other parameters are normal then it will not be a problem to conceive.
78 people found this helpful
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In my skin having white spot what I do for that. This white spot look Like permanent skin. Please give me solution.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
In my skin having white spot what I do for that. This white spot look Like permanent skin. Please give me solution.
Please take following medicines:- lacotum vesi. 1m / 5 drops in little water once in a week for two weeks only. Arsenicum sulph flav. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
2 people found this helpful
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I am 19 years old. My problem is face on pimples more and face is very oil. please solve my problem.

BHMS
Homeopath,
I am 19 years old. My problem is face on pimples more and face is very oil. please solve my problem.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful
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I am 26 yrs old female I have heavy period problem. I take oral - l as medicine.

B.H.M.S.
Homeopath,
Hi, please stop that tab. First. Very dangerous for your menses. After that wait for 2-3menses you wil see progress in your menses. Just after you stop d that tab. Take single dose of sepia 0/1 thnks.
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Hi sir I am 37 years older, actually my wife some time suffer with white problem, when that time we are start sex I am suffered with red bubbles and white layer with itch and flame, but lost 15 days I am suffered continuously very highly, please give me solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
You both should have a course of antibiotic and antifungal under the guidance of a doctor. A single course will solve your problem.
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My height is to short. And I want to increase my height advise me any medicine or exercise.

BAMS
Ayurveda, Ambala
My height is to short. And I want to increase my height advise me any medicine or exercise.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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Sir my cousin suffering from hair fall everyday a lots of hair fall from his head what can I do for this please help.

BHMS
Homeopath, Sindhudurg
Sir my cousin suffering from hair fall everyday a lots of hair fall from his head what can I do for this please help.
Coconut milk for hair regrowth coconut milk consists of fats and proteins. It promotes hair regrowth and controls hair loss. For quick results apply the coconut milk to the scalp and hairs. Grate the coconut and grind it in a mixer. You can extract the milk from this paste and apply the milk directly to the scalp and hair ends. Leave it on for 30 minutes to 1 hour and shampoo the hair afterwards. It will stops hair thinning and promotes hair regrowth.
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How Dental Veneers Are Beneficial

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
How Dental Veneers Are Beneficial

Dental veneers are also known as porcelain veneers are very thin, artificially made shell like things found in shades of the colour of your teeth. This material is designed to cover up the tooth surface in order to improve its appearance. These materials are changed according to your teeth colour, size and shape.
Dental veneers can solve many problems and especially better the look of your teeth. The removal or insertion of veneers can make your teeth look attractive.

Some problems that dental veneers solve:

  1. If your teeth are discoloured then veneers can fix it. Teeth stains can be the result of many things like smoking, alcohol, drugs, medicines etc. Veneers replace stained teeth and solve all your problems.
  2. If your teeth are frayed down then veneers can be the solution.
  3. If your teeth are broken or chipped then it can solve the problem.
  4. Sometimes your teeth grow uneven, misaligned, badly shaped; dental veneers solve that problem too.
  5. Dental veneers specifically work to fill the gaps between your teeth.

Dental veneers have proven to be a beneficial process in solving many of your dental problems. But like every medical method that comes with some advantage and disadvantage, dental veneers too have a few negative points.

The advantages of dental veneers are:

  1. It provides a presentable tooth appearance.
  2. The tissues in your gum tolerate porcelain very well.
  3. The porcelain dental veneer is stain resistant.
  4. You can select the colour of the veneer to make your teeth whiter.
  5. You can also change the shape of your teeth.

As dental veneers are a little complicated, there is a set of procedures to have dental veneers and those may include:

  • Diagnosis: First, you need to detect the problem area before you have dental veneers.
  • Treatment: You need to have an X-ray of your teeth and mouth before getting dental veneers.
  • Preparation: Between your diagnosis and treatment while your tooth enamel is a subject of examination you should take proper care of your teeth. If you wish to discuss about any specific problem, you can consult a dentist.
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I am underweight and I want to increase my weight. My weight is 48 kg, height is 5'5" and age is 19. I noticed from 3 years that my weight is still same. What should I do to increase my weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am underweight and I want to increase my weight. My weight is 48 kg, height is 5'5" and age is 19. I noticed from 3...
1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protein. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. .Feel confident about yourself and be positive and smile.
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Hello sir, My mom is around 40 years . She is a housewife. Does all the works related to home but she is getting fat day by day what should I tell her to do?

BHMS
Homeopath, Faridabad
Hello sir, My mom is around 40 years . She is a housewife. Does all the works related to home but she is getting fat ...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
4 people found this helpful
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I am 25 yr old. My bp level showing in between 125- 137. Is this dangerous shall I take any medicine.

Diploma in Cardiology
Cardiologist, Bhopal
I am 25 yr old. My bp level showing in between 125- 137. Is this dangerous shall I take any medicine.
Do regular excercise, see diastolic reading of bp also, should not be more than 90. At present no need of medicine.
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