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Dr. Chidanand K. J. C

Orthopedist, Bangalore

Dr. Chidanand K. J. C Orthopedist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Chidanand K. J. C
Dr. Chidanand K. J. C is a popular Orthopedist in BEML Layout (Raja Rajeshwari Nagar), Bangalore. You can meet Dr. Chidanand K. J. C personally at Veturi Polyclinic & Diagnostic Centre in BEML Layout (Raja Rajeshwari Nagar), Bangalore. Book an appointment online with Dr. Chidanand K. J. C on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Veturi Polyclinic & Diagnostic Centre

No. 294A/B, Kalyani Complex,12th Cross, Ideal Homes Township,Rajarajeshwari Nagar.Landmark:next to religare medical store, Near SBIBangalore Get Directions
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I have backache and stomachache since last 5 days and I am 22 years old. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for detailed treatment plan. Don? t ignore. Pantocid 20mg taken empty stomach should give relief in pain abdomen.
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I am 45 years old, I am suffering from back neckache for last three years, i am diabetic also please help what can i do for relief my pain.

C.S.C, D.C.H, M.B.B.S
General Physician,
For pain you can take hifenac- p and see. For diabetes you need diabetic control. Which I can give you. Ask me with reports of fbs, 2hr ppbs and hba1c. Describe the location of pain you may have cervical spondylosis which can be confirmed by x ray, ct.
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Hi, I am suffering from diabetes for last two years jointly pain problems in my knee, suggests me medicine.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hello for a diabetic patient, medicine or home remedies works excellent when paired with exercise like brisk walking or cycling or yoga and stretching for 20-30 min for at least 5 days a week along with healthy balanced diet. Include seasonal fruits and vegetables like melon, watermelon, apple, cucumber, kakri, cabbage, tomato, gourds, green tea, lemon water, diluted salted lassi, wheat grass powder. Avoid sweets, fried foods, carbonated drinks, mango, cheeku, arbi, zimikand and banana take small and regular meals like 3 main meals and 2 side meals. Also you can make a powder to cure diabetes. Ingredients: almonds - 50 green elaichi - 50 whole black pepper - 50 neem leaves dried - 50 bhunna channe - 125 g without peel grind the above to a fine powder. Take 1 tsp after breakfast and 1 tsp before dinner. Thank you.
2 people found this helpful
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Hi im 16 years old I am having a severe pain in back neck I can not even lift my neck properly I have applied some of my mum used ointment but the pain does not went off. Pls help me with treatments.

MPT - Orthopedic Physiotherapy
Physiotherapist, Pune
Hello if it too much pain start aply ice pack on perticulr part and than voloni gel and visit near by physiotherapy centr.
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Dr, I am 72 years old &i am having acute numbness in both my feet. I am diabetic and have undergone hip replacement surgery at fortis hospital about 5 years ago, after a fracture in the femur and surgery which did not give desired result. I developed a limp due to that and walk with shoes adjusting the shortness of one foot. My numbness is increasing gradually & I find it difficult to walk. Kindly suggest remedy if any. Thank you,

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hello, please follow the doctor prescribed medicine. Which controls the diabetics and will not allow you increase. But along with medication, you need to concentrate on food also. Make sure your food must have high protein, fiber and omega-3 nutrition. Its good to have more protein rather than carbohydrates, which converts into glucose and may have a chance to increase the diabetes. What we suggest is the nutrigemoic protein, who certified, with 9 essential amino acids. This will help you cure your diabetics in a year time. But you will definitely have a result, if you can use protein with vitamins and minerals, fiber and omega-3 supplements, also add b complex for feets.
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I have a knee problem. So when ever I stand up they sounds. And there is alot of pain also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 62 years old and suffering from knee pain due to which I could not use staircase. I am suffering this since last three years. I am taking medicines from doctors but pain is not reducing. My weight is 65 kgs. I am a retired officer from central govt. Kindly advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 23 old guy. I am being hit by cricket ball on the lower foot. Leg is swollen at that portion and becomes black. Taken ointment cream but no relief. Suggest the remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Pune
apply cold pack, and if the swelling is more get x ray done. was the ball seasons ball or tennis ball?
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I am having problem in my spinal cord disc L4 -L5. With some loss of fluid. Now my knee joint also getting pain. What you wil suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am suffering from ankulosing spondalitis for the last 25 years. Is there a permenant remedy for this?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. I tell to all my patients with inflammatory spondyloarthropathy to consult a rheumatologist and be in regular touch with him. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Hello sir. Actually I am 24 years old and I have a problem of muscular dystrophy i.e lgmd type 2. So what should I do.?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physiotherapist and neuro physician for follow up regularly and do the requisite advise by them best wishes.
2 people found this helpful
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I played football yesterday. Suddenly I feel pain in my left leg. Can anyone please tell me suggestion to relieve my pain?

BPTh/BPT
Physiotherapist, Mumbai
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist for physical examination.
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I have pain in my back from one week and pain will increase when I skip lunch or dinner.

BPTh/BPT
Physiotherapist, Kota
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
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.i have a sprained neck and find it difficult to turn my neck from left to right I am a computer professional. Should I take painkillers or there are other remedies.

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping do physio therapy and neck exercise after consulting physiotherapist.
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I am 35 years young guy. I have a problem in spine. L5, s1 joint. I taken medicine 6 months. I relief good but please suggest me any better option that I free from this problem. Can surgery be better option ?

Aayurvedacharya
Ayurveda, Jalna
No, in surgery rate of success is very low. Ayurveda is best sol'n for problems in lumbar regon. In panchkarma theropy there is very very specific line of treatment within 7 days. For this please consult privately
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I have serious back pain last twoyear. X ray report normal please give me remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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It's been six months I m having pain in my lower ankle feet while walking. Especially in the morning after get up from bed. Please suggest me the resolution.

MBBS
General Physician, Cuttack
It could be due to calcaneal spur or plantar fascitis. Take xray heel and consult orthopedic specialist
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