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Dr. Chethana

BAMS

Ayurveda, Bangalore

6 Years Experience  ·  150 at clinic
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Dr. Chethana BAMS Ayurveda, Bangalore
6 Years Experience  ·  150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Chethana
Dr. Chethana is a popular Ayurveda in Mathikere, Bangalore. She has over 6 years of experience as a Ayurveda. She has done BAMS . You can meet Dr. Chethana personally at Upadhya Ayurveda Bhandara in Mathikere, Bangalore. You can book an instant appointment online with Dr. Chethana on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Rajiv Gandhi University Of Health Sciences, Karnataka, - 2012
Languages spoken
English

Location

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Upadhya Ayurveda Bhandara

#15/33, A Near Old Post Office, 1st Main Road, Mathikere. Landmark: Opp. to New Sagar Fast Food & Near Ramaiah College Bus StopBangalore Get Directions
150 at clinic
...more

Ukkinadkas Ayurveda

Shop No.138, Gajendra Complex, 50 Feet Rd, Hanumantha Nagar, Banashankari. Landmark: Near Apex Bank Bus StopBangalore Get Directions
150 at clinic
...more
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I have migraine from past 12 years I have taken all the medicine Dr. says it is because of acidity attack. What to do.

BHMS
Homeopath, Sindhudurg
I have migraine from past 12 years I have taken all the medicine Dr. says it is because  of acidity attack. What to do.
Clssical&common migraine: paroxysmal disorder charaterized by unilateral headach may become generalized, commonly in young adulthood between 10-30 years, family history +ve in 50%cases, more in females with pyrodomal symptoms like nausea, vomiting, and visual symptoms,(scotomata, scintillations, lachrimation, photophobia due to vasoconstriction of cranial vessels while headach due to following vasodilation last for few hours to days. Cluster migraine common in male, unilateral pain more at night developed rapidly and severe. Pain last for 20-60 min's and may re occur at same night or pain free period for months - year. Treatment avoid triger factors like cheese, chocolate, stress, contraceptive pills, anxiety, steriod. Homoepathic treatment spigelia, mag phos, iris versicolor, colocynths are good homeo medicines for this problem.
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One day when I get up in the morning and I found a big pimple it's have lots of puss and blood it's very stable and very thick it's seems in pink colour it's not going away now I have many pimple like this suggest me.

BHMS, MPH(Public Health), CNCC
Homeopath, Pathanamthitta
One day when I get up in the morning and I found a big pimple it's have lots of puss and blood it's very stable and v...
Use hydrogen peroxide solution with cotton in area keep clean and fresh wash face with warm water at night.
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My age is 21 I am suffering from under weight. Can you please say me how to gain weight fast and what is diet we have to follow to gain weight.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My age is 21 I am suffering from under weight. Can you please say me how to gain weight fast and what is diet we have...
Hi, do regular exersice. Take 2 banana with warm milk in the morning. Include protein rich food in your diet like soyabean, sattu with milk, sprouts, milk and milk products, take heavy and healthy breakfast. No drink before meals.
1 person found this helpful
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I am type 2 diabetic since 2010. My sugar level remains remains 230 above I am taking huminsulin N, Atarvastin10 and reclimet XR but I am worrying wat to do inspite of following diet chat.

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Diabetologist, Mumbai
I am type 2 diabetic since 2010. My sugar level remains remains 230 above I am taking huminsulin N, Atarvastin10 and ...
If you are indeed a type 2 diabetic, then there are more tablets available that could be used. However, some persons who are initially thought to be type 2 diabetics are infact having other types of diabetes which might require insulin. If you are the latter type, then only insulin n might not suffice.
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I have kidney stone. Can we have sex with my wife? If we do sex there is any of risk to her n me? Please let me know.

BHMS
Homeopath, Mumbai
I have kidney stone. Can we have sex with my wife? If we do sex there is any of risk to her n me? Please let me know.
Hello lybrate-user! No there will b no side effect! Kidney stones are not vulnerable niether it will create problem to you unless you r comfortable during intimacy! Tc.
1 person found this helpful
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How do I increase size of my biceps without taking protein powder or other supplements.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps.
1 person found this helpful
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I am 20 years old male. I have 7-8 grey hair for one year. What should I do to turn them into black ones and problem should not recurrence.

BAMS
Ayurveda, Ambala
I am 20 years old male. I have 7-8 grey hair for one year. What should I do to turn them into black ones and problem ...
These are the causes of greying of hair: • improper Diet (Malnutrition) • Due to other skin diseases (Dandruff, Leucoderma etc) • Stress • Due to medicines • Use of chemical products (hair gel, colours) • Due to pollution For prevention from greying of hairs follow these instructions : • Do not take stress and take proper sleep of 6 - 7 hours .Do meditation or long breathing pranayams for 10 minutes daily to destress yourself . • You can apply amla powder , Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it . • Avoid use of excess hair products such as hair colours and try to use mild shampoo . • Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein . • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent hair from greying . • Avoid the use of products such as hair colours or excessive shampoo . •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
1 person found this helpful
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I am suffering from psoriasis. I have taken various medicines past 5 years but it's not decreasing. Any suggestions to decrease it.

BHMS
Homeopath, Sindhudurg
I am suffering from psoriasis.  I have taken various medicines past 5 years but it's not decreasing. Any suggestions ...
Hello, I am homoeopath, homoeopathc medicines are safe and best for chronic incurable disease like psoriasis you can try it. For further assistance and treatment for complete cure you can concern me privately.
1 person found this helpful
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Is applying hair oil two days and head bath is good method or not for healthy hairs.

BHMS
Homeopath, Pune
Is applying hair oil two days and head bath is good method or not for healthy hairs.
Yes. You need to massage your scalp gently with your finger tips with a good oil to nourish your hair n increase blood circulation of your scalp. N head bath twice a week for clean scalp. To keep your hairs healthy.
1 person found this helpful
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How to gain wait. I am so thin and my body wait is 53 kg only. I am afraid so much please help me.

M.Sc - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
How to gain wait. I am so thin and my body wait is 53 kg only. I am afraid so much please help me.
. To gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut, milk and milk products etc 2 do not take stress, if you are suffering from any kind of stress do yoga and meditation 3 quite smoking or any kind of tobacco. 4 eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently above are some common instruction. You need proper guidance of an expert for definite results.
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