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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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My mother had knee joint pain because of boan decreased at the joint. Is there any lazer treatment operations are there are not please tell me.
I have spider veins on my thighs & also have nerve pain in my right arm & legs. Please suggest any remedy about it.
I have for pain in my legs bone during and after running or jogging. No pain in muscle. Is it a cramp or what. Kindly help.
I am 40 years old I was suffering from disc dislocation and recovered from it in 2007, but now I am suffering from Neck pain at vertebral column and my left Knee is also paining.
I am Sridhar, 45. I have been suffering from back pain on and off. Off late, I started experiencing numbness in my knees if I stand for more than 5 - 10 mins. What could be the problem, what should I do?
Hello, I am 28 years old male and I have back pain problem from last 3 years and sometime my bp going very high.
I am 20 old girl. I danced before a month after chickenpox. I got knees pain after dance and it not yet went after taking all type of treatment.
The knee joint is made up of several elements including the knee cap, meniscus, connective tissue, tendons, ligaments, cartilage, and muscles. Damage to any part of the knee can cause chronic pain.
What can cause knee pain:
Fractures: These are caused by the breaking up of the kneecap due to falls or collisions.ACL Injuries: Caused due to the tearing of the anterior cruciate ligament (that connects the femur and the shinbone). Especially common in sportspersons such as footballers or basketball players.Meniscus tears: The meniscus or the rubber-like cartilage (that acts as a shock absorber) can be torn by sudden jerks or excess pressure.
Arthritis: The chief cause of lingering knee pain, arthritis itself can be of a number of types.
- Osteoarthritis, which is a result of deterioration of cartilages due to wear and tear
- Rheumatoid Arthritis, an inflammatory chronic disorder
- Septic Arthritis, causing pain, swelling and redness.
- Gout caused due to the development of uric acid crystals in the joints
How to deal with it:
- Exercise: Moderate to intense exercise is prescribed for one and all. This, of course, depends on one's overall health and age. If you are already suffering from joint pain, then you may want to go easy on the exercise with a focus on building muscle strength and foundation. If you are healthy, then some amount of daily exercise as a routine will keep those knees in prime working condition and well lubricated as well. Inactivity and a sedentary lifestyle can affect the knees very badly.
- Dealing with Load: Weight is a big one. Carrying around extra pounds and kilograms can be detrimental for your knees in the long run. Your knee is not equipped to handle the excessive weight. It already supports three to five times your weight when you get up and walk around or indulge in some mild jogging. One must be careful of those extra pounds to take the load off the knee and keep it from falling prey to damage.
- Do not Ignore: Warning signals such as chronic or acute knee pain should not be ignored. Remember to see a doctor or an orthopaedic specialist to find out if you have contracted an infection or if you may have suffered a fracture due to an injury.
The ligaments around the knee are strong. However, sometimes they can become injured. They may be stretched (sprained), or sometimes torn (ruptured). A ligament rupture can be partial (just some of the fibres that make up the ligament are torn) or complete (the ligament is torn through completely). The majority of knee ligament injuries are sprains and not tears and they tend to settle down quickly.
ACL injury and other ligament injuries can be caused by:
- Twisting your knee with the foot planted
- Getting hit on the knee
- Extending the knee too far
- Jumping and landing on a flexed knee
- Stopping suddenly when running
- Suddenly shifting weight from one leg to the other
These injuries are common in soccer players, football players, basketball players, skiers, gymnasts, and other athletes.
- Rest the knee.
- Ice your knee to reduce pain and swelling.
- Compress your knee.
- Elevate your knee on a pillow when you're sitting or lying down.
- Wear a knee brace to stabilise the knee
- Practise stretching and strengthening exercises if they are recommended.
For severe collateral ligament tears, you may need surgery to attach the ligament back to the bone if it was pulled away, or to the other part of the ligament if it was torn in the middle.
A meniscus tear is a common knee injury. The meniscus is a rubbery, C-shaped disc that cushions your knee. Each knee has two menisci (plural of meniscus)-one at the outer edge of the knee and one at the inner edge. The menisci keep your knee steady by balancing your weight across the knee. A torn meniscus can prevent your knee from working right.
A meniscus tear is usually caused by twisting or turning quickly, often with the foot planted while the knee is bent. Meniscus tears can occur when you lift something heavy or play sports. As you get older, your meniscus gets worn. This can make it tear more easily.
Treatment may include:
- Rest, ice, wrapping the knee with an elastic bandage, and propping up the leg on pillows.
- Physical therapy.
- Surgery to repair the meniscus.
- Surgery to remove part of the meniscus. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
I am 54 years old ,and I am suffering from lower back pain since 15 days back, and 3 days I have ta.
My mother suffering from knee pain from 6 months. Which allopathic medicine she take to end this problem.
I suffering from sciatica as I feel pain in right buttock & this becomes radiates in leg & in foot at the time of standing or walking. So suggest me how to reduce my pain of sciatica.
I am suffering from back pain in my middle of back may be dorsal part from last 4-5 years and I am just 22 years old. I have undergone many blood tests like and mri. My accp is positive with od ratio 2.19 and mri shows ANTERIOR WEDGING WITH SLIGHT REDUCTION OF D10 D11 vertebrae along their anterior aspect my MRI is 3 years old. And from last 1.5 year I am getting stiffness In my body all day especially in morning and feel sleepy and tired every time. I have visited many doctors every doctors give a different opinion that's why I was not able to get my problem solved. Please guide me genuinely.
Hi I am 40 years. Old male. I am suffering from severe low back pain. Mri report says: small left paracentral l5-s1 disc protrision causing thecal disc compression abutting the left traversing s1 nerve root. Small prostero-cental l4-l5 disc protrusion is seen. L4- l5 canal a. P. D 13. 1 mm, l5-s1 apd 11. 2 mm. Uric acid 6. 8. What should I do?
I am a housewife and I suffer from shoulder and back pain. Kindly help. And from last few months I get excessive burping or continuous burping. It doesn't pain. I changed the diet, did endoscopy, did homopa treatment, natural solutions. Bt it didn't what can b the reason I am very tired of burping. Is there connection between back pain and burping? Pls help. I am ready to consult.
As a physiotherapist, we recommend that you carry out physical movements worth 60 minutes every day to maintain your physical health.