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Dr. Chethan Nagaraj

Orthopedist, Bangalore

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Dr. Chethan Nagaraj Orthopedist, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Chethan Nagaraj
Dr. Chethan Nagaraj is one of the best Orthopedists in Vasanth Nagar, Bangalore. He is currently associated with Vikram Hospital in Vasanth Nagar, Bangalore. Book an appointment online with Dr. Chethan Nagaraj on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Vikram Hospital

#71/1, Millers Road, Vasanth Nagar. Landmark: Opp. To St Annes College & Beside Navnit MotorsBangalore Get Directions
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I am male,30 and from past 4-6 months felling pain in my joints/ bones and also low in energy and anxiety. I feel loss of interest in doing any work due to lack of energy. Kindly suggest

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
You seem to have symptoms of depressive illness or Rheumatology problems with depressive features. Kindly consult a psychiatrist or a rhematologist first.
1 person found this helpful
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My Daughter has lot of knee pain from Last 6 months. Last month she was hospitalised due to heavily body pain & fever. Doctor doesn't diagnosed anything with blood reports for Dengue, Malaria, TYPHOID, etc etc so many tests. Thereafter they treated her for TYPHOID cause that was common in those days. After a week She's fine & discharged. But this Knee Pain is still with her. Her Blood count also Healthy. Doctor says she is all well with Different Labs Reports. She is quite inactive & Heavy Weight. Not interested in outdoor games & getting tired ASAP. Please recommend what happened to her. I have threat of Thyroid. Please give solution if symptoms are towards Thyroid.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
My Daughter has lot of knee pain from Last 6 months. Last month she was hospitalised due to heavily body pain & fever...
Please read very carefully the following questions and than answer number wise. This will help me reach a proper diagnosis for you. Do you have any of the following symptoms ? 1. Fatigue, loss of energy, lethargy. 2. Weight gain. 3. Decreased appetite. 4. Cold intolerance. 5. Dry skin. 6. Hair loss. 7. Muscle pain, joint pain, weakness in the extremities. 8.Emotional lability, mental impairment. 9.Forgetfulness, impaired memory, inability to concentrate. 10. Sleepiness. 11.Constipation. 12. Fullness in the throat, hoarseness
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I AM MOHIT my age is 19 I am suffering from pain in my back what should I do to get relief from this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I AM MOHIT my age is 19 I am suffering from pain in my back what should I do to get relief from this.
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am a 32 year male and have root nurve compression between c5-c6 for last 6 months. What should I do?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Start physiotherapy and take traction and ift do isometric of neck exercises and nerve stretching exercises.
3 people found this helpful
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My wife she is 25 years old her health is good but she said everyday left hand (solder to hand) has pain since 2 months. One more she had sleep in night time over all 4 to 5 hours sleep only. She do not sleep properly. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Ghaziabad
My wife she is 25 years old her health is good but she said everyday left hand (solder to hand) has pain since 2 mont...
Dear user, she can suffers from cervical radiculopathy or peri arthritis shoulder. Take hot fomentation, cervical isometric spinal exercise, shoulder mobilization exercises. Do not use pillow. Place 4 layer of towel under the empty space of neck in straight position when she sleep. Avoid forward bending of neck, heavy weight lifting, side lying on affected side. She can use dfo gel. Do it for 5 days and then revert. Thanks.
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She has a problem of knee joint pain since 2 years. Especially when there is a rain or takes bath with cold water. please help.

MBBS
General Physician, Chennai
She has a problem of knee joint pain since 2 years. Especially when there is a rain or takes bath with cold water. pl...
Does she have pain in both joints or one only at her age its common to have dgenerativre diseases of bones the first thing she must do is not to sit on the floor she should sit about 1 1/2 feet above the ground level use only western toilet this will reduce the pain and delay the degenerative process get an xray to see what the problem is let me know after the xray is done.
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I have a pain in my knees can you suggest what type of food I can use to overcome this pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a pain in my knees can you suggest what type of food I can use to overcome this pain.
-increase intake of barley flour, horse gram (a type of bean), split green gram, honey, celery seeds, cumin seeds, dried ginger root powder, garlic, bitter gourd and castor oil. -avoid eating fish and milk together or milk and jaggery together. -avoid incompatible, heavy, and oily foods. -avoid an improper diet and lifestyle, such as waking up late in the night, suppressing natural urges of the body, and getting direct exposure to cold winds.
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Hi myself 29 years old female I always hav lot of pain in my knees I always consumes pain killers and also apply ointment but yet no relief pls tell me what should I do ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi myself 29 years old female I always hav lot of pain in my knees I always consumes pain killers and also apply oint...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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What is the best cure in ayurveda for back pain and also to improve immunity system for 55.

MBBS
General Physician, Mumbai
What is the best cure in ayurveda for back pain and also to improve immunity system for 55.
Can take ashwagandha powder and I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months
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Back Pain and Its Management

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - General Medicine
Ayurveda, Gurgaon
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Hello, I am Dr Sajna. I am an Ayurveda physician and specialized in Panchakarma therapy. We are doing authentic ayurvedic treatment and special Kerala Panchakarma treatment. Here I want to talk about the Back pain management through Ayurveda. Nowadays back pain has become very common and people are not aware of its cause and the correct treatment. There are many reasons for back pain such as;

For treating this problem, seek for a good doctor, know the main cause and start the treatment.

How can we manage back pain with the help of Ayurveda?

Here in the Ayurveda, we are treating back pain into two different ways;

  • Shamana Therapy
  • Shodhana Therapy

Shamana therapy is basically a meditation which helps in strengthening muscles, veins, nerves and helps in reducing swelling and pain. It is a drug treatment which includes massage. The medicine is poured on the swelled part of the body, in order to get relief from pain and swelling

The other one is Sneha Swed Therapy. It includes oil massage, medicated leaves. The massage with this mixture is extremely helpful in pain relief and selling treatment. It helps in strengthening muscles and give relief to nervous, also it reduces compression.

The second part of the treatment is to reduce the reoccurrence and the compression. That is the Shodhana Therapy which is also called Detoxification process. Here in back pain, we do three types of detoxification process;

  • First is the Nasal cleaning. This is basically a cervical problem. In this, we pour some medicated oil or the decoction in the nasal for its cleaning.
  • Second is for the lower back, that is, Basti and the Virechana.

Virechana is a loose motion process. This helps in cleaning the bawal and helps in reducing the pain.

  • The other one is Basti. This is one of the main treatment in Ayurveda. It is a Panchkarma treatment, which is called Enema. There are two types of Enema- Oil Enema and Khada enema (decoction of medication). This Basti is helpful in reducing the vada which is accumulated in the lower back, causing the back pain. it also helps in reducing the compression. 

Sometimes the pain radiates to the legs, which is called Sciatica or Gridhrasi.

So the main treatment is Panchkarma treatment which helps in reducing nervous compression, muscle relaxation and helps in reducing reoccurrence pain.

So this is a small description of Ayurvedic treatment for back pain. Yogasana is also one of the successful treatment for reducing back pain. Here we provide ayurvedic treatment in the best possible way.

You can contact me through Lybrate or visit my clinic which is located in sec 42, 43, near Rapid metro station and another centre is in sec 48, Sohna road.

Thank you.

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