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Dr. Chethan Nagaraj

Orthopedist, Bangalore

Dr. Chethan Nagaraj Orthopedist, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Chethan Nagaraj
Dr. Chethan Nagaraj is one of the best Orthopedists in Vasanth Nagar, Bangalore. He is currently associated with Vikram Hospital in Vasanth Nagar, Bangalore. Book an appointment online with Dr. Chethan Nagaraj on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#71/1, Millers Road, Vasanth Nagar. Landmark: Opp. To St Annes College & Beside Navnit MotorsBangalore Get Directions
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I am 23 years old I sometimes feels ache in my knees.Please do help

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist,
Dear, you need to strengthen, your muscles around knee joint. Do regular yoga pranayama, engage yourself in some recreational activities.
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Gap between two bones reduced in my left knee leading intolerable pain while walking and sometimes sitting also.Xray shown OA changes. Remedy please ?

BPTh/BPT
Physiotherapist, Delhi
1.Start with Physiotherapy sessions and learn exercise for Knee joint. 2.Wear knee cap open patella for Knee support. 3. Don't sit on floors. 4.Stop climbing stairs. 5. Send your x Ray report also so that I can advise you medicine
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Are there any exercises that can be done to cure chondromalacia? Do I have to keep myself away from sports?

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
Are there any exercises that can be done to cure chondromalacia? Do I have to keep myself away from sports?
Goodevening mam yes I ahve understood your question. Firstly you must start with a couple of isometric exercises for your knee. Place a towel while lying down under your knee and press it down till about 10 seconds and then release. Then you should raise your leg upto 45 degerees and hold for 10 seconds. Secondly do active knee bending and straightening of knee while in sitting position. Do these exercises every day twice. Please let me know how your feeling.
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I have headache for last 3 day and my whole head is paining and the pain is mild and sometime it pain in right side and some left side and some time back so what is the problem can you explain it and advice some medication.

Pain Management Specialist, Nagpur
I have headache for last 3 day and my whole head is paining and the pain is mild and sometime it pain in right side a...
You might be suffering from migraine. Take some mild pain killer but it is due stress and unhealthy lifestyle. Exercise regularly and also practice pranayam.
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My mother's age is 46, She is feeling like her right leg blocked from inside. It takes long to make her leg feel comfort after sitting or lying on bed. She used to walk little bit after eating and also do cooking and rest of the work at home. Not all time pain occurs in her leg but she feels some nerve is blocking. What to to?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My mother's age is 46, She is feeling like her right leg blocked from inside. It takes long to make her leg feel comf...
* walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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I am 22 years old I'm having chronic shoulder pain it doesn't bother me much while lifting weights but when I'm using computer or writing with pen nerve which passes through neck is paining my posture while using computer and writing is horrible, my spinal cord used to bend​ too much while sitting right from my childhood.

BPTh/BPT
Physiotherapist, Kolkata
I am 22 years old I'm having chronic shoulder pain it doesn't bother me much while lifting weights but when I'm using...
Cervical spondylosis take ultrasound therapy for 20 days over cervical region and tens 4 channel over cervical to all pain area for 20 min @ 20 days.
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Sir Actual I have some problems in my hand right. From one month it's starting the pain sometimes and again automatically it perfect. So I want to know reason why its happening like that.

BPTh/BPT
Physiotherapist, Mumbai
Sir 
Actual I have some problems in my hand right. From one month it's starting the pain sometimes and again automati...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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Hi Dr. My posture is in a bad condition due to reason unknown, I have taken some Physiotherapy but it is no use, not finding a good Dr or those Dr' s may not diagnosis my issue properly hence giving the wrong treatment, If any Dr. Available to help me on this I' ll be thank full to him/her.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition Rule out diabetes & vit. D deficiency. Sleep on a hard bed. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take. It may have to be further investigated.
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I have pain in my neck from last 7 days. What do you think I have to do for treatment.

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply volini gel on neck, do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow. consult if not ok.
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I (29 yrs old, female) initially had pain occasionally in my left foot, which followed only after a lot of walking or carrying the kid for long. When I consulted the doctor, he said that I have a kind of flat foot. He adviced me to have tendocare- once daily for 3 weeks. After I had the medicine for 5 days, the pain increased so much so that I am barely being able to walk properly now. Curving my left foot's thumb towards the body, makes me feel a sensation that is close to a pricking nail (at the point the foot has an arch). The pain is continous (even when I am not walking), getting unbearable & disturbing. Please suggest urgently.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually it is very difficult to point out a cause of your pain without examining you in detail but it can be helpful if you can send me a clinical picture of your foot region with painful site marked. Also can you please tell me what investigations have you got done for yourself till now? are there any s/s of inflammation like swelling, skin redness or any local warmth as well? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir, my mother was suffering from rheumatic pains, if treatment will start how long time &how much cost? is there any chance to do free treatment in govt hospitals? please give reply?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid arthritis is self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up ! Kindly show me photograph & digital x rays of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.
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I have heel pain for last one and half years, tried all kind of ointments. Now apply turmeric and salt pulta/chonka of Arendi (CASTOR) leaf in the night. It gives temporary relief but no permanent solution. Kindly advise. Thanks P K Gupta, LKO.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have heel pain for last one and half years, tried all kind of ointments. Now apply turmeric and salt pulta/chonka o...
Do contrast bath therapy twice a day Avoid walking on uneven surfaces Do not wear flat shoes Keep silicone pads in your footwear.
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I am 70 years old, and I am having knee joint and leg pain. I am a diabatic patient also. I need advice of ayurveda doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
It seems to be osteoarthritis, n diabetes medications, how long since you have been on medication for diabetes n which one? share your x rays n reports of diabetes with bp status n lipid profile so I can add value to your life. Till then have 2 caps of kshirbala thailam 101, empty stomach, early morning tab 1-0-1 after food maharaj gugulu.
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My brother is an ophthalmologist, age 30 years. He has a very tight schedule, not even getting time for having food. He is suffering from back pain, for past several months and he is ignoring it all together because of his busyness. I'm very much worried for him. Could you please suggest me some simple remedies, so that he can inculcate them in his daily routine without taking out any extra time from his busy day (as he won't be compromising even on a few minutes of his timings. But he'll definitely follow, if I'll ask him to do so). Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My brother is an ophthalmologist, age 30 years. He has a very tight schedule, not even getting time for having food. ...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure he not allergic to any of the medicines he is going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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I have lower back pain. Please advise.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
Low back pain arises of several reasons due to pathological occupation abnormal postures etc do get examined by neuro musculoskeletal physiotherapist or orthopaedician or neuro physician asap
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After sleeping or lay down for a long time I feel pain in my arms and shoulders, mainly in arms. It is from one yr. Even I have good diet like milk, eggs, bananas in my daily routine.

Fellowship Joint Replacement, DNB (Ortho), D.ORTHO, MBBS, PGCRAM
Orthopedist, Mumbai
After sleeping or lay down for a long time I feel pain in my arms and shoulders, mainly in arms. It is from one yr. E...
It is mostly due to the cervical spine, you will need some special medications and vitamins and some exercises.
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I had BPH problem and my age is 36. Usually I had realised pain at right side back. During travel I had pain as well when I slept in bed I had pain on back hip especially right side. Whether such problems due to BPH only otherwise kidney too.

MS - General Surgery
Oncologist, Ludhiana
I had BPH problem and my age is 36. Usually I had realised pain at right side back. During travel I had pain as well ...
Bph is nog common at this age. Secondly your symptons are not because of bhp even if it there. For back and hip pain consult orthopedic surgeon.
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I am 51 yr. Old female. For 2 weeks, sometimes my left hands' thumb will be jerking for a few seconds. Is this any symptom of any disease? this happens most of the days 3 or more times. Why is this happens? shall I take care of any things or take any medicine?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear well, you probably have trigger finger. The cause may be rheumatoid tendency and needs to be ascertained after clinical and lab tests but anyway it can be cured with surgery or eswt.
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